TOP 30 Stress management techniques for adults in El Cajon, California

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Wuott Counseling & Psychiatry is a leading health institution located at 1126 North 2nd Street in El Cajon, California, United States. Our dedicated team of experienced professionals provides a wide range of counseling and psychiatric services to help individuals overcome mental health challenges and achieve overall well-being. With a holistic approach to treatment, we offer personalized care and support to each of our clients. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you on your journey to recovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

East County Mental Health is a leading mental health institution located in El Cajon, California. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. With a focus on promoting mental wellness and providing support for those struggling with mental health issues, we offer a wide range of services including therapy, counseling, medication management, and more. Our goal is to help individuals improve their mental well-being and lead fulfilling lives. Visit us at 1000 Broadway to learn more about how we can support you on your journey to better mental health.

Zion Healing Center is a leading mental health treatment facility located at 330 South Magnolia Avenue in El Cajon, California. Our dedicated team of professionals is committed to providing comprehensive and personalized care for individuals struggling with mental health issues. Our state-of-the-art facility offers a range of therapeutic services and programs designed to promote healing and well-being. Whether you are seeking individual therapy, group counseling, or medication management, our experienced staff is here to support you on your journey to recovery. At Zion Healing Center, we strive to create a safe and nurturing environment where you can find hope, healing, and renewed strength. Contact us today to learn more about our services and begin your path towards a healthier, happier life.

Balanced Life Therapy Center, located at 127 East Lexington Avenue in El Cajon, California, is a health institution dedicated to reducing suffering and increasing compassion and empathy on a global scale. Our team of licensed therapists specializes in areas such as depression, anxiety, trauma, and relationship issues, providing personalized therapy to clients of all ages. At Balanced Life Therapy Center, our approach to therapy is deeply compassionate and respectful, with clinicians trained in various theoretical orientations to support clients through life's challenges. We understand the difficulties of being human and strive to help restore balance and well-being in our clients' lives.

Megan B. Lewis, PsyD is a health institution located at 161 East Main Street in El Cajon, California, United States. Led by Dr. Megan B. Lewis, a licensed clinical psychologist, the institution offers a range of mental health services including therapy, counseling, and psychological assessments. With a focus on providing personalized and compassionate care, Dr. Lewis and her team strive to help individuals improve their mental well-being and lead fulfilling lives. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Megan B. Lewis, PsyD is committed to supporting you on your journey to healing and growth.

Coleen Cobbs, LCSW is a reputable mental health institution located at 127 East Lexington Avenue in El Cajon, California. Led by licensed clinical social worker Coleen Cobbs, this institution offers a wide range of services to help individuals improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Coleen Cobbs, LCSW provides a safe and supportive environment for healing and growth. With a compassionate and experienced team, they are dedicated to helping clients navigate their mental health challenges and achieve a greater sense of overall wellness.

North Park Family Counseling Center, located at 2136 El Cajon Boulevard in San Diego, California, offers caring and affordable mental health services. As part of Family Health Centers of San Diego, NPFCC provides comprehensive care and reproductive health services. Our center is conveniently located in the heart of North Park, with additional health services available at our Family Health Center and Pediatric Clinic & Women's Health Center on 30th Street. We are open Monday through Friday from 8:30 a.m. to 5:00 p.m., with a lunch break from 12:30 to 1:00 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. Visit us at Family Health Centers of San Diego on Gateway Center Way for more information.