The 30 Best Stress management techniques ca in Torrance, California

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Cinnamon Howard, MFT is a mental health institution located at 511 Torrance Boulevard in Redondo Beach, California. Cinnamon Howard is a licensed Marriage and Family Therapist providing counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Cinnamon helps clients navigate through various mental health challenges and improve their overall well-being. The institution offers a safe and supportive environment for clients to explore their thoughts and emotions, and work towards personal growth and healing.

Tj VanMarter, MA, BCBA, LMFT is a health institution located at 3812 Sepulveda Boulevard in Torrance, California, United States. The institution is dedicated to providing comprehensive and specialized services in behavior analysis and family therapy. With a team of experienced and licensed professionals, Tj VanMarter offers individualized treatment plans to help clients achieve their health and wellness goals. Whether you are seeking support for behavioral challenges or looking to improve your family dynamics, Tj VanMarter is committed to helping you navigate your journey towards a happier and healthier life.

Nourit H. Korzennik, PH is a health institution located at 24050 Madison Street in Torrance, California, United States. This facility provides a range of health services for individuals in the community, including counseling, therapy, and mental health support. With a team of experienced professionals, Nourit H. Korzennik, PH is dedicated to helping individuals achieve optimal physical and mental well-being. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall wellness, this institution is committed to providing personalized care and support to meet your needs.

Miller Psychology Group is a health institution located at 3838 West Carson Street in Torrance, California, United States. Our team of experienced psychologists provides comprehensive mental health services to individuals in need. Appointments for Torrance/South Bay are available on Fridays all day and Monday afternoons/evenings, based on availability. For individuals in Santa Clarita/Canyon Country, in-person sessions are currently full, but we are still offering telehealth sessions on Tuesdays and Thursdays, based on availability. Contact us for more information and to schedule an appointment.

Hart Lee Ann is a health institution located in Torrance, California, United States. Specializing in individual, couple, and family counseling, Hart Lee Ann offers personalized one-on-one sessions to address your needs and develop a plan for problem resolution. With over 25 years of experience as a psychotherapist, Hart Lee Ann, a licensed Clinical Social Worker, provides a comfortable and supportive environment for clients to work towards personal growth and achieve their life goals. Services offered include improving communication and relationship skills for couples, as well as strengthening family relationships. With a focus on developing strengths and achieving life goals, Hart Lee Ann is dedicated to helping clients navigate through their challenges and reach a place of peace and well-being.

Helen Medina Counseling is a health institution located at 3424 West Carson Street in Torrance, California, United States. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their feelings, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

Diane Dahlen is a renowned health institution located at 23133 Hawthorne Boulevard in Torrance, California. With a commitment to providing top-quality healthcare services, Diane Dahlen offers a wide range of medical treatments and therapies to ensure the well-being of its patients. The institution is staffed with highly skilled healthcare professionals who are dedicated to providing personalized care and support to each individual. Whether you are in need of routine medical care or specialized treatment, Diane Dahlen is here to help you achieve optimal health and wellness.

The Hope and Wellness Partnership is a leading health institution located at 21151 South Western Avenue in Torrance, California, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and compassionate care to individuals seeking to improve their physical, mental, and emotional well-being. From preventive screenings to specialized treatments, we offer a wide range of services designed to support our patients on their journey to optimal health and wellness. Visit us today and discover the difference that our personalized approach to healthcare can make in your life.

Helena Rosenberg, Marriage is a reputable health institution located at 24445 Hawthorne Boulevard in Torrance, California, United States. Specializing in marriage counseling and therapy, our dedicated team of professionals is committed to helping couples navigate through relationship challenges and strengthen their bond. With a focus on communication, conflict resolution, and emotional intimacy, we provide personalized treatment plans to support couples in achieving a healthier and happier marriage. Our compassionate approach and evidence-based techniques ensure that clients receive the highest quality care in a safe and supportive environment. Contact us today to schedule an appointment and take the first step towards a more fulfilling relationship.

Conscious Living Counseling Inc is a health institution located at 3655 Torrance Boulevard in Torrance, California, United States. Our dedicated team of counselors and therapists are committed to providing compassionate and personalized mental health services to help individuals achieve a state of conscious living. Whether you are seeking support for anxiety, depression, relationship issues, or personal growth, our experienced professionals are here to guide you on your journey towards emotional well-being and self-discovery. Visit us today to start your path towards a more fulfilling and mindful life.

Shanna Darling, Psychiatric Nurse Practitioner is a healthcare institution located at 21535 Hawthorne Boulevard in Torrance, California. Specializing in psychiatric care, Shanna Darling provides expert medical services to patients in need of mental health treatment. As a licensed nurse practitioner, Shanna Darling offers personalized care and treatment plans to help individuals manage and overcome their mental health challenges. With a commitment to compassionate and comprehensive care, Shanna Darling is dedicated to improving the overall well-being of her patients.

Functional Medicine NP is a health institution located at 3655 Lomita Boulevard in Torrance, California, United States. Specializing in functional medicine, our team of Nurse Practitioners is dedicated to providing individualized care that focuses on addressing the root cause of health issues rather than just treating symptoms. We offer a holistic approach to healthcare, incorporating nutrition, lifestyle changes, and cutting-edge diagnostic testing to help patients achieve optimal wellness. Our goal is to empower patients to take control of their health and live their best lives.

Dr. Mary E. Read, MD is a trusted medical institution located at 1000 West Carson Street in Torrance, California. Specializing in a wide range of health services, Dr. Read provides expert care and personalized treatment plans for patients of all ages. With a focus on comprehensive care and patient education, Dr. Read is dedicated to promoting overall well-being and helping individuals achieve optimal health. Visit Dr. Mary E. Read, MD for top-quality medical care in a welcoming and professional environment.

Mendoza Ricardo P MD is a reputable medical institution located at 1000 West Carson Street in Torrance, California. Dr. Ricardo Mendoza is a highly skilled and experienced doctor specializing in various aspects of health and wellness. Patients can expect personalized care and expert medical advice in a comfortable and welcoming environment. Whether you need a routine check-up or specialized treatment, Mendoza Ricardo P MD is dedicated to providing top-notch healthcare services to the community.

Acupuncture & Herbal Medicine is a health institution located at 21707 Hawthorne Boulevard in Torrance, California, United States. Specializing in traditional Chinese medicine practices, this institution offers a range of services including acupuncture treatments and herbal remedies to promote overall well-being and improve health. With a team of skilled practitioners, patients can expect personalized care and holistic treatment options designed to address a variety of health concerns. Whether seeking relief from pain, managing stress, or improving overall wellness, Acupuncture & Herbal Medicine provides a natural and effective approach to healthcare.

Myang Nux Acupuncture is a reputable health institution located at 18016 Crenshaw Boulevard in Torrance, California, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners are dedicated to providing holistic healing and promoting overall wellness for our patients. With a focus on traditional Chinese medicine techniques, we offer personalized treatment plans to address a variety of health issues, from chronic pain to stress management. Visit Myang Nux Acupuncture today and experience the benefits of this natural and effective form of therapy.

The Health Enhancement Department at Healthcare Partners is dedicated to improving the overall health and wellness of our patients. Located at 19601 Mariner Avenue in Torrance, California, our team of healthcare professionals offers a variety of services and programs to help individuals achieve their health goals. From preventative care to chronic disease management, we provide personalized and comprehensive care to ensure the well-being of our patients. Our commitment to excellence and compassion sets us apart as a leading healthcare institution in the United States.

Christina Acupressure is a health institution located at 18218 Prairie Avenue in Torrance, California, United States. Specializing in the ancient healing art of acupressure, our experienced practitioners offer personalized treatments to help alleviate pain, reduce stress, and promote overall well-being. Whether you are seeking relief from a specific ailment or simply looking to enhance your overall health, Christina Acupressure is dedicated to providing high-quality care in a relaxing and welcoming environment. Visit us today to experience the benefits of this natural and effective form of therapy.

Psychological Services is a health institution located at 3655 Torrance Boulevard in Torrance, California, United States. Our team of experienced and compassionate psychologists provide a range of mental health services to individuals of all ages. Whether you are dealing with anxiety, depression, trauma, or any other mental health concern, our psychologists are here to help you navigate through your challenges and improve your overall well-being. We offer individual therapy, group therapy, and psychological assessments to meet the unique needs of each client. Our goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work towards a happier and healthier life. Contact us today to schedule an appointment and take the first step towards better mental health.

Acupuncture by Homa, Inc. is a premier health institution located at 410 Torrance Boulevard in Redondo Beach, California, United States. Our dedicated team is committed to helping you prioritize your health and wellbeing. With just a simple click, you can start feeling better and improve your overall vitality. We are proud to have been recognized by our community as a 2023 @Nextdoor Neighborhood Fave, and we thank our neighbors for their support. Remember, "Keep your Vitality. A life without health is like a river without water." - Maxime Lagacé.

Jack's Clubhouse is a health institution located at 1304 El Prado Avenue in Torrance, California. Our facility offers a warm and welcoming environment where individuals can come to improve their physical and mental well-being. Our dedicated team of professionals provides a range of services including fitness classes, counseling, and support groups. Whether you are looking to get in shape, manage stress, or simply connect with others in a supportive community, Jack's Clubhouse is here to help you on your journey to better health.

Dr. Suzanne B. Mann, PhD, is a renowned health institution located at 23545 Crenshaw Boulevard in Torrance, California, United States. Specializing in various aspects of health and wellness, Dr. Mann offers personalized care and treatment plans to help individuals achieve their optimal health goals. With a focus on holistic and evidence-based approaches, the institution provides a wide range of services to address both physical and mental well-being. Whether you are seeking guidance on nutrition, exercise, stress management, or other health concerns, Dr. Mann and her team are dedicated to supporting you on your journey to a healthier lifestyle.

Welcome to Amal Audi, your trusted local dental practice located at 21229 Hawthorne Boulevard, Torrance, California. With over 27 years of experience, our dedicated team of dental professionals is committed to providing you and your family with compassionate, personalized dental care that prioritizes your oral health and well-being. At Amal Audi, we believe that every patient deserves to feel understood and cared for, and we strive to build strong, healthy relationships with each of our patients. Our state-of-the-art facility is equipped with the latest technology, including digital X-rays and intraoral cameras, ensuring accurate diagnoses and effective treatment plans with minimal radiation exposure.

Welcome to Relax Thai Spa, your serene escape nestled in the heart of Redondo Beach, California. Located at 319 Torrance Boulevard, our tranquil oasis offers the perfect retreat from the hustle and bustle of everyday life. Specializing in authentic Thai massage and wellness therapies, Relax Thai Spa is dedicated to providing a rejuvenating experience for both the body and mind. Our skilled therapists are trained in traditional Thai techniques, ensuring a holistic approach to relaxation and healing. Whether you're seeking relief from muscle tension, stress reduction, or simply a moment of peace, our diverse range of treatments is tailored to meet your individual needs. From soothing massages to revitalizing spa packages, each service is designed to promote balance and harmony.

Welcome to Massage Revolution, your ultimate destination for relaxation and pain relief in the heart of Manhattan Beach, California. Located at 500 South Sepulveda Boulevard, we are proud to offer a range of health and spa services that cater to your unique needs, ensuring you leave feeling rejuvenated and pain-free. Special Offers for New Clients Experience the benefits of our services with an exclusive offer of $30-$60 off your first massage. This package includes a thorough consultation with one of our expert therapists, a posture and pain assessment, and a choice of a regular massage or a specialized pain relief treatment. Hurry, only 27 spots are available, and this offer must be redeemed within 14 days. Some restrictions apply.

Welcome to Bae & Beau Aesthetics, your premier destination for rejuvenation and relaxation in Torrance, California. Nestled conveniently at 21250 Hawthorne Boulevard, our spa specializes in providing a holistic approach to health and beauty, tailored to meet your unique needs. At Bae & Beau Aesthetics, we believe that true beauty comes from within, and our expert team is dedicated to helping you achieve a harmonious balance of body, mind, and spirit. Our state-of-the-art facility offers a wide range of personalized treatments, from invigorating facials and soothing massages to advanced skincare solutions and wellness therapies.

Welcome to Lucy's Massage Studio, your serene escape nestled in the heart of Torrance, California. Located at 4417 Sepulveda Boulevard, our spa offers a tranquil oasis where you can unwind, rejuvenate, and restore balance to your mind and body. At Lucy's Massage Studio, we pride ourselves on providing exceptional massage therapy services tailored to meet your individual needs. Whether you're seeking relief from everyday stress, muscle tension, or simply looking to indulge in some well-deserved self-care, our skilled and compassionate therapists are here to guide you on your journey to relaxation and well-being. Step into our peaceful sanctuary and experience the ultimate in comfort and care. Discover the transformative power of touch at Lucy's Massage Studio, where your wellness is our priority. Visit us today and let us help you feel your best.

Welcome to Red 8 Massage SPA, your premier destination for relaxation and rejuvenation in Torrance, California. Conveniently located at 3580 Redondo Beach Boulevard, our tranquil sanctuary is dedicated to providing you with an exceptional spa experience that promotes health and well-being. At Red 8 Massage SPA, we offer a diverse range of therapeutic services tailored to meet your individual needs. Our skilled and certified therapists specialize in various massage techniques, including Swedish, deep tissue, hot stone, and reflexology, designed to relieve stress, alleviate pain, and enhance overall wellness. Each session is customized to ensure you receive the maximum benefit from your treatment.

Welcome to Sun Day Spa & Massage, your serene retreat in the heart of Torrance, California. Located at 3443 Torrance Boulevard, our spa is a haven of tranquility and rejuvenation, designed to help you escape the stresses of everyday life. Our mission is to provide a professional and inviting sanctuary where you can unwind and experience the ultimate in relaxation and care. At Sun Day Spa & Massage, we offer a wide range of services tailored to meet your specific needs. Whether you're seeking relief from tension or simply wish to indulge in a moment of peace, our skilled therapists are here to deliver exceptional care with warmth and expertise. Our tranquil massage rooms are meticulously designed to offer a soothing ambiance, complete with plush and supportive massage beds, ensuring your utmost comfort.

Welcome to Lucky Health Therapy, your serene oasis in the heart of Torrance, California. Located at 1613 West Carson Street, we are dedicated to providing a tranquil escape from the hustle and bustle of everyday life. As a premier spa, we specialize in a variety of rejuvenating treatments designed to promote relaxation, well-being, and overall health. At Lucky Health Therapy, our skilled therapists are committed to delivering personalized services tailored to meet your individual needs. Whether you're seeking a soothing massage, a revitalizing facial, or a holistic wellness treatment, our comprehensive menu offers something for everyone. We use only the finest products to ensure your experience is both luxurious and effective.