The 30 Best Stress management strategies in Berkeley, California

Hart Patricia PHD is a health institution located at 921 The Alameda in Berkeley, California, United States. Led by Dr. Patricia Hart, the institution offers expert psychological services to individuals seeking therapy and counseling. With a focus on mental health and well-being, Hart Patricia PHD provides a safe and nurturing environment for clients to explore their emotions and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, Dr. Hart and her team are dedicated to providing compassionate and effective care to help you achieve a healthier and happier life.

Located at 2811 A College Avenue in Berkeley, California, Jamie Epstein, Psy.D. is a health institution specializing in clinical psychology. Dr. Epstein offers individual, couples, child, and family therapy services, focusing on exploring identity, improving self-confidence, managing stress, processing loss, strengthening relationships, increasing self-compassion, and clarifying goals and values. With the belief that seeking help is a courageous step towards emotional well-being, Dr. Epstein works collaboratively with clients to navigate life's challenges. Prospective clients can schedule a free phone consultation to determine if Dr. Epstein is the right fit for their needs. If not, she is happy to provide referrals to other clinicians in the area. Embracing the philosophy that "You can't stop the waves, but you can learn to surf," Dr. Epstein is dedicated to helping clients ride the waves of life with resilience and self-awareness.

Psychotherapy San Francisco is a leading mental health institution located in Berkeley, California. Our team of experienced therapists and counselors provide a range of psychotherapy services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to help. Our compassionate and skilled professionals offer personalized treatment plans to help you achieve emotional well-being and personal growth. Visit us at 2006 Dwight Way and take the first step towards a healthier mind and happier life.

Gayfield Psychotherapy is a health institution located at 1918 Bonita Avenue in Berkeley, California, United States. As a Licensed Clinical Social Worker, the founder understands the challenges of life and aims to provide a safe space for individuals to explore and understand their emotions. With over 25 years of experience in behavioral health, the founder offers support for those struggling with addictions, grief, health challenges, sexual orientation, depression, personal distress, relationship issues, family issues, and adolescence challenges. The institution offers individual therapy sessions for $160 per 50-minute session, with a cancellation policy in place to ensure clients are committed to their appointments. Due to COVID-19, only online appointments are available, and new clients are required to download and complete intake forms before their first session. The founder emphasizes the importance of therapy as a commitment to change and offers viable coping mechanisms for dealing with life's challenges.

ManyRivers Psychotherapy is a renowned health institution located in Berkeley, California. Our team of experienced therapists provides compassionate and effective psychotherapy services to individuals seeking support and healing. Situated at 2818 San Pablo Avenue, our facility offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated therapists are here to help you navigate through life's challenges. Contact ManyRivers Psychotherapy today to begin your journey towards mental wellness and personal growth.

Walker Witte Psychotherapy is a leading mental health institution located at 2232 Carleton Street in Berkeley, California, United States. Our team of experienced therapists and counselors provide a safe and supportive environment for individuals seeking help with their mental health concerns. We offer a range of therapy services tailored to each individual's unique needs, including individual therapy, couples therapy, and group therapy. Our goal is to help our clients navigate their challenges and achieve mental wellness and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Fenton Psychotherapy is a leading mental health institution located at 2991 Shattuck Avenue in Berkeley, California, United States. Our team of experienced therapists provides a range of psychotherapy services to support individuals in their journey towards mental well-being. We offer a safe and compassionate environment for clients to explore their thoughts, emotions, and behaviors, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through life's challenges and achieve emotional wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Psychotherapy with Arman Mkrtchyan, LMFT 84791 at Healing, Peace, and Balance offers a range of services to help individuals overcome mood, life circumstances, and relationship difficulties. Located at 2711 Alcatraz Avenue in Berkeley, California, this health institution provides psychotherapy treatment for various issues such as low self-esteem, communication challenges, anxiety, anger, substance use/abuse, obsessions and compulsions, relationship conflicts, life goals, and cultural difficulties. Arman Mkrtchyan believes in uncovering unconscious blocks to experiencing joy and balance, and offers telehealth services in California for convenient access to therapy. By focusing on shifting attention and connecting with the spirit within, individuals can find healing, peace, and balance in their lives.

Still Waters Psychotherapy Inc is a leading mental health institution located in Berkeley, California. Our team of experienced therapists and counselors provide a safe and supportive environment for individuals seeking help with their mental health concerns. We offer a range of therapy services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and group therapy sessions. Our goal is to help our clients find peace and healing in their lives, and to support them on their journey towards emotional well-being. Visit us at 2397 Shattuck Avenue to learn more about how we can help you.

A Center for Psychotherapy is a trusted institution located at 2029 Durant Avenue in Berkeley, California, United States. Our dedicated team of licensed therapists and counselors provide compassionate and effective mental health services to individuals seeking support and healing. We offer a range of psychotherapy approaches tailored to meet the unique needs of each client, helping them navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to help you on your journey towards personal growth and emotional wellness. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Winding River Psychotherapy Services is a renowned mental health institution located at 1918 Bonita Avenue in Berkeley, California. Our team of experienced therapists and counselors provide a range of psychotherapy services to support individuals in their journey towards emotional well-being and personal growth. Whether you are facing anxiety, depression, trauma, or other mental health challenges, our compassionate and skilled professionals are here to help. At Winding River Psychotherapy Services, we strive to create a safe and nurturing environment where clients can explore their thoughts and feelings, gain insight into their behaviors, and develop coping strategies to navigate life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

Jennifer Vera Psychotherapy is a mental health institution located at 2991 Shattuck Avenue in Berkeley, California. Our dedicated team of therapists are committed to providing compassionate and effective psychotherapy services to individuals seeking support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through your challenges and work towards healing and personal growth. At Jennifer Vera Psychotherapy, we create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and cultivate self-awareness. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Claire Jeannette Psychotherapist is a reputable health institution located at 2034 Blake Street in Berkeley, California, United States. Specializing in psychotherapy, Claire Jeannette offers professional and personalized mental health services to individuals seeking support and guidance. With a warm and welcoming approach, the institution provides a safe space for clients to explore their thoughts and emotions, ultimately helping them to achieve personal growth and well-being. Claire Jeannette Psychotherapist is dedicated to helping individuals navigate their mental health challenges and live a more fulfilling life.

Catherine Direen / Psychotherapy is a health institution located at 6239 College Avenue in Berkeley, California, United States. Our practice specializes in providing psychotherapy services to individuals seeking support and guidance in navigating life's challenges. Our experienced therapists offer a safe and confidential space for clients to explore their thoughts, emotions, and behaviors in order to promote personal growth and well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your mental health, Catherine Direen / Psychotherapy is here to help. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Dr. Winnie Huynh Psychotherapy Services is a renowned mental health institution located at 3030 Ashby Avenue in Berkeley, California. Dr. Huynh offers personalized and compassionate psychotherapy services to individuals seeking support and guidance in navigating life's challenges. With a focus on holistic healing and emotional well-being, Dr. Huynh utilizes evidence-based therapeutic approaches to help clients achieve mental wellness and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Winnie Huynh is dedicated to providing a safe and supportive environment for healing and transformation. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Dr. Gabriela Castello-Kramer is a renowned Life Coach and Psychotherapist located in Berkeley, California. With a focus on mental health and well-being, Dr. Castello-Kramer offers personalized coaching and therapy sessions to help individuals overcome challenges, achieve personal growth, and lead fulfilling lives. Located at 1559 Arch Street, this institution provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are seeking guidance for personal development, relationship issues, or mental health concerns, Dr. Gabriela Castello-Kramer is dedicated to helping you navigate life's challenges with compassion and expertise.

Kirsten Howell Psychotherapist is a renowned mental health institution located at 1600 Shattuck Avenue in Berkeley, California, United States. Specializing in psychotherapy, Kirsten Howell provides expert counseling services to individuals seeking support for a wide range of mental health issues. With a compassionate and personalized approach, Kirsten Howell Psychotherapist offers a safe and nurturing environment for clients to explore their thoughts, feelings, and behaviors in order to achieve healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Kirsten Howell and her team are dedicated to helping you navigate your mental health journey with empathy and expertise.

Taryn Thomas, MFT and Psychotherapist offers a warm and welcoming home for individuals seeking mental health support in Berkeley, California. Located at 2020 Milvia Street, Taryn Thomas provides therapy services to help clients navigate life's challenges and improve their overall well-being. With a focus on personalized care and a compassionate approach, Taryn Thomas is dedicated to helping clients achieve mental and emotional wellness.

Ellen Case Psychotherapy is a reputable mental health institution located at 2711 Alcatraz Avenue in Berkeley, California. As a licensed therapist, Dr. Ellen Case provides professional psychotherapy services to individuals seeking support and guidance in their mental health journey. With a compassionate and personalized approach, Dr. Case helps clients navigate through challenges such as anxiety, depression, trauma, and relationship issues. By creating a safe and welcoming environment, Ellen Case Psychotherapy is dedicated to promoting healing and growth for all those who seek help.

Anna Berger Ph.D., Clinical Psychologist is a reputable mental health institution located at 822 Delaware Street in Berkeley, California, United States. Dr. Berger is a licensed clinical psychologist with a wealth of experience in providing therapy and counseling services to individuals struggling with various mental health issues. She offers a safe and supportive environment for her clients to explore their thoughts and feelings, and works collaboratively with them to develop personalized treatment plans that promote emotional well-being and personal growth. Dr. Berger is dedicated to helping her clients achieve their therapeutic goals and lead happier, healthier lives.

David Friedman, PsyD is a health institution located at 921 The Alameda in Berkeley, California, United States. Dr. Friedman is a licensed psychologist specializing in providing mental health services to individuals, couples, and families. With a focus on evidence-based practices and a compassionate approach, Dr. Friedman offers therapy sessions to help clients improve their mental well-being and achieve their personal goals. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can expect a supportive and professional environment at David Friedman, PsyD.

Rivka Geoghegan, MFT is a mental health institution located at 2915 Martin Luther King Junior Way in Berkeley, California, United States. The institution is led by licensed Marriage and Family Therapist, Rivka Geoghegan, who provides compassionate and professional therapy services to individuals, couples, and families. With a focus on promoting emotional well-being and personal growth, Rivka Geoghegan, MFT offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Rivka Geoghegan, MFT is dedicated to helping you navigate through life's challenges and achieve a sense of balance and fulfillment.

Strawberry Creek Counseling is a health institution located on Shattuck Avenue in Berkeley, California, United States. Our dedicated team of counselors provide professional and compassionate mental health services to individuals and families in need. With a focus on holistic healing and personalized care, we strive to support our clients in their journey towards mental wellness and emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Kristin Gross, Ph.D is a health institution located at 1226 Shattuck Avenue in Berkeley, California, United States. Led by Dr. Kristin Gross, a renowned expert in the field of health, the institution offers a wide range of services aimed at improving the overall well-being of individuals. From counseling and therapy sessions to workshops and educational programs, Kristin Gross, Ph.D is dedicated to helping individuals achieve optimal health and wellness. With a focus on holistic care and personalized treatment plans, patients can expect to receive the highest level of care at this esteemed institution.

Megan Kelly Smith, MFT is a mental health institution located at 2709 Alcatraz Avenue in Berkeley, California, United States. As a licensed Marriage and Family Therapist, Megan Kelly Smith provides compassionate and personalized therapy services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Megan Kelly Smith, MFT offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or relationship issues, Megan Kelly Smith, MFT is dedicated to helping you navigate life's challenges and achieve personal growth.

Sherrie Hansen, PHD is a prestigious health institution located in Berkeley, California, United States. Led by Dr. Sherrie Hansen, a renowned expert in her field, the institution offers cutting-edge research and advanced treatments in various areas of health. With a focus on providing personalized care and innovative solutions, Sherrie Hansen, PHD is dedicated to improving the well-being and quality of life of its patients. Visit us today to experience the highest level of care and expertise in the field of health.

Van Couvering Nancy, PHD is a renowned health institution located in Berkeley, California, United States. Specializing in providing expert psychological services, Dr. Nancy Van Couvering offers personalized and compassionate care to her patients. With a focus on holistic wellness and evidence-based treatment approaches, Dr. Van Couvering is dedicated to helping individuals achieve mental health and emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, Dr. Van Couvering and her team are committed to supporting you on your journey towards healing and personal growth.

Susan Brand, Psychologist is a reputable health institution located at 1530 Fifth Street in Berkeley, California, United States. Specializing in psychology, Susan Brand offers professional counseling services to individuals seeking support and guidance in managing their mental health and well-being. With a compassionate and personalized approach, Susan Brand helps clients navigate through various psychological issues and challenges, empowering them to lead fulfilling and balanced lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Susan Brand, Psychologist is dedicated to providing expert care and support to help you achieve mental wellness and emotional resilience.

Michael B. Conant, PHD is a renowned health institution located at 1307 University Avenue in Berkeley, California, United States. Led by the esteemed Dr. Michael B. Conant, the institution specializes in providing top-quality healthcare services to patients of all ages. With a focus on holistic and personalized care, the institution offers a wide range of services including consultations, therapies, and treatments tailored to meet each individual's unique needs. Patients can expect compassionate care, cutting-edge research, and a commitment to improving overall health and well-being.

Margaret E. Burton, PSYD is a reputable health institution located at 2433 Carleton Street in Berkeley, California, United States. Specializing in psychology, Dr. Margaret E. Burton offers expert counseling and therapy services to individuals seeking mental health support. With a focus on personalized care and evidence-based treatment, patients can trust in the professionalism and expertise of Dr. Burton. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Margaret E. Burton, PSYD is dedicated to helping you achieve emotional well-being and personal growth.