TOP 10 Stress management and coping skills in San Diego, California

The Family Guidance and Therapy Center, located at 3555 Kenyon Street in San Diego, California, is a health institution dedicated to providing therapy and guidance to individuals and families. The center values making meaningful connections and is committed to social change by busting myths and ensuring that all individuals are valued. The team of caring professionals believes in collaboration with clients to create treatment plans that align with their values and the latest research. Founder and Clinical Director, Jenny Palmiotto, Psy.D., LMFT, leads the center in helping clients make lasting changes in their lives. The center offers services such as developing Emotional Intelligence, managing meltdowns with compassion, and promoting self-care. The Family Guidance and Therapy Center is a place where loving-kindness reigns and where individuals can find support on their journey towards greater health and happiness.

The Mental Health Center of San Diego is a trusted and reliable institution located at 960 Grand Avenue in beautiful San Diego, California. Our team of dedicated doctors and health professionals are committed to providing comprehensive mental health services to our community. Whether you are seeking therapy, medication management, or support for a loved one, our center offers a safe and welcoming environment for healing and growth. Contact us today to schedule an appointment and take the first step towards better mental health.

San Diego Psychological Services is a leading mental health institution located at 1224 10th Street in Coronado, California. Our team of dedicated doctors and health professionals are committed to providing high-quality psychological services to individuals in need. Whether you are struggling with anxiety, depression, or other mental health issues, we are here to help. Our personalized treatment plans are tailored to meet the unique needs of each patient, ensuring that they receive the care and support they deserve. Visit us today to take the first step towards improving your mental well-being.

Peaceful Presence Therapy of San Diego is a tranquil and welcoming health institution located at 9666 Businesspark Avenue in San Diego, California. Our team of experienced therapists provide a range of therapeutic services to support your mental and emotional well-being. Whether you are seeking individual counseling, couples therapy, or family therapy, our compassionate and skilled professionals are here to help you navigate life's challenges with grace and resilience. At Peaceful Presence Therapy, we believe in creating a safe and peaceful space for healing and growth. Reach out to us today to schedule an appointment and begin your journey towards inner peace and wellness.

San Diego Therapy Center is a leading health institution located at 2124 South El Camino Real in Oceanside, California. Our center offers a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. Our team of experienced therapists provides personalized care and support to each of our patients, helping them achieve their health goals and live a happier, healthier life. Whether you are seeking physical therapy, mental health counseling, or any other type of therapy, San Diego Therapy Center is here to help. Visit us today and start your journey towards better health and wellness.

San Diego Therapy Group is a leading health institution located at 5252 Balboa Avenue in San Diego, California. Our team of experienced therapists offers a wide range of mental health services to support individuals in their journey towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled therapists are here to help. At San Diego Therapy Group, we are committed to providing a safe and supportive environment for our clients to explore their emotions and develop coping strategies. Contact us today to schedule an appointment and start your path towards a healthier and happier life.

San Diego Therapy Collective is a health institution located at 4282 Balboa Avenue in San Diego, California. Our team of dedicated therapists and healthcare professionals offer a range of therapy services to support individuals in achieving their mental health and wellness goals. Whether you are seeking individual therapy, couples counseling, or group therapy, our experienced team is here to provide compassionate and personalized care. Visit us at San Diego Therapy Collective to start your journey towards a happier and healthier life.

Clear Mind Counseling San Diego is a mental health practice located at 3655 Nobel Drive in San Diego, California. We offer in-person individual and couples counseling for adults, adolescents, and teens in San Diego, as well as virtual services for clients throughout California. Our approach focuses on providing practical and effective solutions to help individuals overcome life's challenges. We specialize in helping clients identify and change unhealthy thoughts and behaviors associated with depression, anxiety, and interpersonal conflict. Through evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT), we help our clients achieve lasting positive change without the need for medication.

Talk Therapy Psychology Center is a leading addiction treatment facility located in San Diego, California. Our center is dedicated to providing high-quality, personalized care to individuals struggling with addiction. Our team of experienced psychologists and therapists offer a variety of evidence-based therapies to help clients overcome their addiction and achieve lasting recovery. With a focus on holistic healing and individualized treatment plans, we strive to address the root causes of addiction and empower our clients to make positive changes in their lives. Located at 9920 Pacific Heights Boulevard, our center is easily accessible and provides a safe and supportive environment for healing and growth. If you or a loved one is seeking help for addiction, contact Talk Therapy Psychology Center today to learn more about our comprehensive treatment options.

Individual, couple, and family therapy is a mental health institution located at 836 Prospect Street in San Diego, California, United States. Our expert therapists provide personalized and confidential counseling services to individuals, couples, and families seeking support and guidance. Whether you are facing personal challenges, relationship issues, or family conflicts, our team is dedicated to helping you navigate through difficult times and achieve mental well-being. Our therapy sessions are tailored to meet your specific needs and goals, fostering a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Dana McNeil Counseling and Therapy is a reputable health institution located in the heart of San Diego, California. Our experienced team of therapists provides professional and compassionate counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our therapists are here to help you on your journey towards a happier and healthier life. Visit us at 2729 Fourth Avenue to begin your path to wellness today.

John Boesky, Licensed Marriage and Family Therapist & Sports Psychology Consultant is a reputable institution located at 5100 Marlborough Drive in San Diego, California, United States. Specializing in both mental health and sports psychology, John Boesky offers professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, John Boesky helps clients navigate through challenges and achieve personal growth and wellness. Whether you are looking to improve your relationships or enhance your athletic performance, John Boesky is dedicated to helping you reach your goals.

The San Diego Center for Trauma Recovery is a leading health institution located in San Diego, California. Our dedicated team of professionals provides specialized care and support for individuals who have experienced trauma. With a focus on healing and recovery, we offer a range of therapeutic services to help our clients overcome the effects of trauma and regain a sense of well-being. Our facility is conveniently located at 1761 Hotel Circle South, making it easily accessible for those seeking help. If you or a loved one is in need of trauma recovery support, contact us today to learn more about our comprehensive programs and services.

Yvette Currie - Counseling San Diego is a trusted health institution located at 3028 Fifth Avenue in San Diego, California, United States. Our dedicated team of professionals provides expert counseling services to individuals seeking support and guidance in navigating life's challenges. With a compassionate and personalized approach, we strive to help our clients achieve emotional well-being and personal growth. Whether you are facing anxiety, depression, relationship issues, or other mental health concerns, Yvette Currie - Counseling San Diego is here to support you on your journey towards a happier and healthier life.

The Cognitive Therapy and Training Center is a leading institution located at 6755 Mira Mesa Boulevard in San Diego, California. Specializing in mental health services, our center offers cutting-edge cognitive therapy and training programs to help individuals overcome challenges related to anxiety, depression, trauma, and more. Our team of experienced therapists and trainers are dedicated to providing personalized care and support to each client, helping them build resilience and improve their overall well-being. Visit us today to discover how our innovative approach to mental health care can help you live a happier, healthier life.

Stress Solutions is a therapy center specializing in providing support and guidance to couples and men in managing and overcoming stress. Located in San Diego, California, Stress Solutions offers a range of therapeutic services to help individuals improve their mental and emotional well-being. Led by experienced therapist Jordan Zipkin, the center is dedicated to helping clients navigate the challenges of relationships and mental health in a safe and supportive environment. Whether you are struggling with communication issues in your relationship or dealing with anxiety and stress, Stress Solutions is here to help you find peace and balance in your life.

LifeStance Therapists & Psychiatrists San Diego is a leading healthcare institution located in the heart of San Diego, California. Our team of dedicated doctors and health professionals are committed to providing high-quality mental health services to our patients. Whether you are seeking therapy, counseling, or psychiatric treatment, our experienced staff is here to support you on your journey to wellness. Visit us at 8989 Rio San Diego Drive to take the first step towards a healthier and happier life.

San Diego Anxiety Therapy is a leading mental health institution located at 1223 Cleveland Avenue in San Diego, California. Our team of experienced therapists specializes in providing comprehensive therapy and support for individuals struggling with anxiety disorders. We offer a safe and welcoming environment where clients can explore their emotions, learn coping strategies, and work towards achieving mental wellness. Our goal is to help our clients overcome their anxiety and live happier, healthier lives. Contact us today to schedule a consultation and take the first step towards healing.

Thrive In Life Therapy is a health institution located at 4283 El Cajon Boulevard in San Diego, California. They believe in self determination and meeting clients where they are at, offering support and guidance to help individuals make the best choices for themselves. The institution provides fitness classes led by fitness coach Tristan King on the first Saturday of every month at Liberty Station/NTC Park. These classes are free for therapy clients and have a small fee for community members. The therapists at Thrive In Life Therapy work with clients to explore their strengths and address the problems they are facing, offering a confidential and non-judgmental space for healing and growth. Medication may be used in conjunction with counseling, as each person's journey in therapy is unique and tailored to their specific needs and goals. Success in therapy is dependent on the individual's commitment and active participation in the process. If you are seeking personal development and support, Thrive In Life Therapy is there to help you thrive in all aspects of your life.

San Diego Therapy Center is a leading health institution located at 2515 Camino del Rio South in San Diego, California. Our center is dedicated to providing high-quality therapy services to individuals seeking mental health support. Our team of experienced therapists and counselors offer a wide range of therapeutic approaches to address various mental health issues such as anxiety, depression, trauma, and relationship problems. We strive to create a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards healing and personal growth. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

Buckley Therapy and Counseling is a leading health institution located in San Diego, California. Our team of experienced therapists and counselors are dedicated to providing top-quality mental health services to individuals and families in need. At our convenient location on Camino del Rio South, we offer a wide range of therapy and counseling services to help our clients overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate and skilled professionals are here to support you on your journey to healing and personal growth. Visit Buckley Therapy and Counseling today and take the first step towards a happier and healthier life.

Dragonfly Counseling of San Diego is a leading health institution located at 2165 San Diego Avenue in the vibrant city of San Diego, California. Our dedicated team of experienced counselors and therapists provide a safe and supportive environment for individuals seeking mental health support and guidance. We offer a wide range of counseling services to help our clients navigate life's challenges and achieve personal growth and well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you on your journey towards healing and self-discovery. Contact Dragonfly Counseling of San Diego today to schedule an appointment and take the first step towards a brighter and healthier future.

Dr. Linda Collins | San Diego Psychotherapy is a reputable health institution located at 5190 Governor Drive in San Diego, California, United States. Dr. Collins specializes in providing professional psychotherapy services to individuals seeking mental health support and guidance. With a compassionate and personalized approach, Dr. Collins helps clients navigate through their emotional challenges and develop coping strategies to improve their overall well-being. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can trust Dr. Linda Collins to provide expert care in a safe and supportive environment.

A Life of Balance - Counseling and Psychotherapy is a health institution located in San Diego, California, United States. Our dedicated team of counselors and psychotherapists provide personalized care and support to help individuals achieve mental and emotional balance in their lives. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced professionals are here to guide you towards a healthier and happier life. Visit us at 2423 Camino del Rio South to start your journey towards a life of balance today.

San Diego Behavioral Medicine is a leading health institution located at 2262 Carmel Valley Road in Del Mar, California, United States. Our dedicated team of professionals specializes in providing comprehensive behavioral health services to individuals of all ages. With a focus on evidence-based practices and personalized care, we strive to help our patients achieve optimal mental and emotional well-being. Whether you are seeking therapy, medication management, or other behavioral health services, San Diego Behavioral Medicine is here to support you on your journey to better health.

The UC San Diego CARE Program, located at 350 Dickinson Street in San Diego, California, is a comprehensive support system for students facing challenges related to mental health, wellness, and personal growth. The program offers a range of services and resources to help students navigate their college experience, including counseling, workshops, peer support groups, and crisis intervention. With a focus on promoting resilience and well-being, the CARE Program strives to create a safe and inclusive campus community where all students can thrive.

Dr. Samantha Rafie, PhD [Pain Management Psychologist] is a health institution located at 8813 Villa La Jolla Drive in San Diego, California, United States. Dr. Rafie is dedicated to helping individuals struggling with chronic pain to improve their quality of life through evidence-based strategies and skills. With a background in chronic pain management and experience working with Veterans and disaster relief efforts, Dr. Rafie is committed to supporting individuals in their journey to manage pain effectively and live life to its fullest potential. The institution offers an integrated healthcare team approach to help patients manage opioid use in a safe and supportive environment, while also addressing all factors that impact the pain experience. Through expert clinical guidance, research, and practical case examples, Dr. Rafie aims to empower healthcare providers to better understand and assist patients struggling with chronic pain.

Pilot Children's Center, located at 11 Maple Street in Salinas, California, is a health institution that specializes in addressing mental health struggles and manifestations resulting from trauma. The center offers tailored services to meet individual needs, drawing from clinically proven modalities such as CBT. Grief support is also provided, recognizing that the process ebbs and flows throughout life. Coping tools are taught to children, teens, and families, helping them navigate life's obstacles and find enjoyment in their journey. Additionally, the center offers support for overwhelmed parents, couples facing stressors, and individuals seeking to enhance their creativity by reducing stress. Online counseling services are available for those in San Mateo County, San Diego County, Los Angeles County, and various other locations, ensuring safety, comfort, convenience, continuity, and privacy. Find help for yourself or your family at Pilot Children's Center.

Oceanside Family Counseling Center (OFCC) is a health institution located at 2201 Mission Avenue in Oceanside, California. As the first location in North County, OFCC offers caring and affordable mental health services for individuals and families. You can schedule a telehealth appointment or call (760) 826-6322 for an in-person appointment. The center is open Monday to Friday from 8:30 a.m. to 5:30 p.m., with a lunch break from 12:30 to 1:30 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. For more information, visit Family Health Centers of San Diego at 823 Gateway Center Way in San Diego, CA 92102.

Sherry Kalish Therapy is a health institution located at 10174 Old Grove Road in San Diego, California. Our team of experienced therapists is dedicated to providing high-quality, personalized care to help individuals overcome various mental health challenges. We offer a range of therapy services, including individual, couples, and family therapy, to support our clients in achieving their goals and improving their overall well-being. At Sherry Kalish Therapy, we strive to create a safe and comfortable environment where clients can explore their thoughts and feelings openly. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.