Strengthening exercises in Los Angeles, California

Welcome to White House Pilates Hermosa Beach, where we are committed to helping you achieve the perfect balance of strength and flexibility through the transformative power of Pilates. Located at 1332 Hermosa Avenue, Hermosa Beach, California, our facility is dedicated to providing personalized and high-quality Pilates experiences tailored to meet your individual needs. Our mission is to guide you in achieving a balanced body, just as the Pilates Method intended. We offer a range of services, including Private and Semi-Private Sessions, as well as Small Group Reformer and Mat Classes, ensuring that you receive the attention and support necessary to succeed and see maximum results.

Welcome to RockStar Pilates, your premier destination for health and wellness in the heart of Los Angeles! Conveniently located at 5126 Bedford Avenue, our gym is dedicated to helping you achieve a balanced and vibrant lifestyle through the transformative power of Pilates. Whether you're a seasoned enthusiast or a beginner eager to explore, our expert instructors offer personalized guidance tailored to your unique fitness goals. At RockStar Pilates, we blend traditional techniques with modern innovations, ensuring a comprehensive workout that strengthens your body, enhances flexibility, and promotes mental well-being. Join our community today and discover a supportive environment where you can shine your brightest. Experience the difference at RockStar Pilates—where your journey to health becomes a rockstar performance!

Welcome to San Pedro Fit Works - Indoor Cycle and Group Fitness Studio, your premier destination for health and fitness in Los Angeles! Conveniently located at 1451 West 7th Street, our state-of-the-art facility is designed to inspire and motivate individuals of all fitness levels. Whether you're looking to boost your cardiovascular health with our high-energy indoor cycling classes or strengthen and tone with our diverse group fitness offerings, we have something for everyone. Our experienced and passionate instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Join our vibrant community today and experience the difference at San Pedro Fit Works - where health meets happiness.

Welcome to Form and Function Pilates, your premier destination for holistic health and wellness in the heart of Los Angeles. Located at 251 West 7th Street, our studio offers a serene and supportive environment where you can focus on enhancing your physical strength, flexibility, and overall well-being. At Form and Function Pilates, we specialize in personalized Pilates sessions that cater to all fitness levels. Whether you are a beginner or an experienced practitioner, our certified instructors are dedicated to helping you achieve your fitness goals through tailored workouts that emphasize form and function.

Welcome to Kickboxing Club Fitness, your ultimate destination for high-intensity interval training in Lakewood, California! Conveniently located at 4821 Del Amo Boulevard inside 24 Hour Fitness, our club offers a dynamic and engaging workout experience for everyone, regardless of experience level. At Kickboxing Club Fitness, we believe in making fitness fun and effective. Our classes are designed to challenge and motivate you, ensuring that each session is never boring. With our state-of-the-art Free Standing Bags and Aqua Training Bags, you’ll enjoy a varied workout every time.

Welcome to Garage Pilates: Your Boutique Pilates Experience in Los Alamitos Discover the transformative power of Pilates at Garage Pilates, a boutique studio located at 10900 Los Alamitos Boulevard, Suite 116, Los Alamitos, California. Our studio is designed for those seeking a personalized and attentive Pilates experience, with class sizes capped at just five participants. This ensures that each client receives the individual attention necessary to master their Pilates practice safely and effectively.

Southern California Sports Rehabilitation, located at 1225 West 190th Street in Gardena, California, is a leading health institution specializing in functional capacity evaluation, work conditioning, work hardening, aquatic physical therapy, and acupuncture services. With a network of fifteen facilities in the Los Angeles and Orange County area, including locations in Santa Fe Springs, Covina, and Santa Ana, we are easily accessible to patients seeking top-notch care. Our state-of-the-art facilities and equipment allow us to provide the best treatment for our patients, helping them recover and get back to their active lifestyles quickly. Choose Southern California Sports Rehabilitation for all your physical therapy and rehabilitation needs.

Professional Physical Therapy is a leading healthcare institution located at 15141 Whittier Boulevard in Whittier, California, United States. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve their physical therapy goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and function, our skilled professionals are here to help. Trust Professional Physical Therapy to provide you with the highest level of care and support on your journey to optimal health and wellness.

Cardio Barre is a premier fitness institution located in Los Angeles, California. Our studio at 21747 Erwin Street offers low-impact, high-intensity sculpting classes that are taught exclusively by professional dancers. Our unique approach to fitness combines elements of ballet, Pilates, and cardio to help you achieve a dancer's physique. Whether you're looking to tone, strengthen, or improve your flexibility, our classes are designed to help you reach your fitness goals. Join us at Cardio Barre and experience the transformative power of dance-inspired workouts.

Welcome to Art of Pilates, your premier destination for holistic health and wellness in the heart of Los Angeles. Conveniently located at 165 Culver Boulevard, Art of Pilates offers a serene and welcoming environment where you can focus on achieving your fitness goals and enhancing your overall well-being. At Art of Pilates, we believe in the transformative power of Pilates to strengthen the body, improve flexibility, and promote mental clarity. Our experienced and certified instructors are dedicated to providing personalized attention and tailored programs that suit all fitness levels, from beginners to advanced practitioners.

Welcome to White House Pilates Located at 2845 Pacific Coast Highway, Torrance, California 90505, White House Pilates is your premier destination for achieving a balanced body through the art of Pilates. As a dedicated gym and health establishment, our mission is to provide the perfect blend of strength and flexibility, ensuring your body is harmonized as Pilates originally intended.

Men's Health Foundation Pharmacy is a leading health institution located on Sunset Boulevard in Los Angeles, California. As a specialized pharmacy dedicated to men's health, we offer a wide range of prescription medications, supplements, and products tailored to address the unique health needs of men. Our knowledgeable staff is committed to providing personalized care and guidance to help our male clients achieve optimal health and wellness. Whether you're seeking treatment for erectile dysfunction, hair loss, or other men's health issues, Men's Health Foundation Pharmacy is here to support you on your journey to better health. Visit us today to experience the difference in our approach to men's health care.

WestStar Physical Therapy is a leading health institution located at 9259 Eton Avenue in Los Angeles, California. Our dedicated team of experienced professionals is committed to providing high-quality physical therapy services to help our patients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness level, we offer personalized treatment plans tailored to meet your individual needs. At WestStar Physical Therapy, we strive to empower our patients to regain their strength, mobility, and independence so they can live their best lives.

New Hope Podiatry Group is a leading healthcare institution located at 3616 1st Street in Los Angeles, California. Specializing in podiatry, our team of expert doctors and health professionals are dedicated to providing comprehensive and personalized care for all foot and ankle conditions. From routine check-ups to advanced treatments, we are committed to helping our patients achieve optimal foot health and mobility. Visit us today and experience the difference at New Hope Podiatry Group.

Woodland Hills Physical Therapy is a leading health institution located at 22151 Clarendon Street in Los Angeles, California. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical health. Our state-of-the-art facility offers a wide range of services, including manual therapy, exercise programs, and specialized treatments to meet the unique needs of each individual. Whether you are recovering from a sports injury or seeking relief from a medical condition, Woodland Hills Physical Therapy is committed to helping you achieve your health and wellness goals.

Welcome to Harbor Fitness, your premier boutique fitness studio nestled in the scenic Cabrillo Marina of San Pedro, California. Conveniently located at 210 Whalers Walk, our studio is designed to cater to fitness enthusiasts of all levels, offering a comprehensive range of workouts to help you achieve your health and fitness goals. At Harbor Fitness, we specialize in creating a balanced workout experience with our diverse programs. Whether you're into kickboxing, strength training, or aerobic conditioning, our classes are crafted to enhance muscle tone, improve circulation, and strengthen stabilizing muscles, all while promoting overall balance and wellness. Our offerings include all-level kickboxing, strength training, stretch classes, a free-weight gym, cardio-dance sessions, and the rejuvenating experience of an Infrared Sauna.

West Pico Orthopaedic & Sport Medicine Clinic is a leading healthcare institution located at 4411 West Pico Boulevard in Los Angeles, California. Specializing in orthopaedic care and sports medicine, our clinic offers a comprehensive range of services to help patients recover from injuries and improve their overall physical well-being. Our team of experienced doctors and specialists are dedicated to providing personalized care and treatment plans to meet the unique needs of each patient. Whether you are an athlete looking to enhance your performance or an individual seeking relief from orthopaedic issues, West Pico Orthopaedic & Sport Medicine Clinic is here to help you achieve your health goals.

The Orthopaedic Hospital Outpatient Pharmacy is a health-focused pharmacy and store located at 403 West Adams Boulevard in Los Angeles, California. Our dedicated team of pharmacists and staff are committed to providing top-quality pharmaceutical care for patients receiving treatment at the Orthopaedic Hospital. From prescription medications to over-the-counter remedies, our pharmacy offers a wide range of products to meet your healthcare needs. Visit us today for personalized service and expert advice on managing your medications.

Physical Therapy Dynamics is a leading health institution located at 22139 Sherman Way in Los Angeles, California, United States. Our team of dedicated and experienced physical therapists are committed to helping patients recover from injuries, manage chronic conditions, and improve overall physical well-being. We offer personalized treatment plans tailored to each individual's needs, utilizing the latest techniques and equipment to ensure optimal results. Whether you're recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Physical Therapy Dynamics is here to help you regain strength, mobility, and independence. Visit us today and start your journey towards a healthier, more active lifestyle.

George Physical Therapy is a leading health institution located at 4359 Kenyon Avenue in Los Angeles, California. Our expert team of physical therapists is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall health and well-being. We offer personalized treatment plans tailored to each individual's needs, using the latest techniques and equipment to ensure the best possible outcomes. Whether you are recovering from surgery, dealing with a sports injury, or just looking to improve your mobility, George Physical Therapy is here to help you reach your goals. Schedule an appointment today and take the first step towards a healthier, happier you.

The Outpatient Orthopedic Clinic at 2501 South Hope Street in Los Angeles, California, is a leading health institution specializing in orthopedic care. Our experienced team of doctors and therapists provide comprehensive treatment for a wide range of musculoskeletal conditions, including fractures, sprains, arthritis, and sports injuries. With state-of-the-art facilities and personalized care plans, we are dedicated to helping our patients recover and regain their mobility. Visit us today for expert orthopedic care in a convenient outpatient setting.

The Geary's Community Center Physical Therapy is a leading health institution located at 7301 Medical Center Drive in Los Angeles, California, United States. Our dedicated team of experienced physical therapists provides personalized care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve overall physical health. With state-of-the-art equipment and a holistic approach to treatment, we are committed to helping our community members achieve their wellness goals and live a pain-free life. Visit us today and experience the difference at The Geary's Community Center Physical Therapy.

The Podiatry Clinic is a specialized health institution located at 6648 Reseda Boulevard in Los Angeles, California. Our clinic is dedicated to providing expert care for all foot and ankle related issues. Our team of experienced podiatrists offers a wide range of services including diagnosis, treatment, and prevention of foot and ankle problems. Whether you are suffering from a sports injury, diabetic foot complications, or just in need of routine foot care, our clinic is here to help. Visit us today for personalized and professional podiatric care.

Menthu Warrior Arts is a health-focused institution located in the heart of Los Angeles, California. Our mission is to empower individuals through the practice of ancient warrior arts, promoting physical fitness, mental well-being, and self-defense skills. With a focus on discipline, respect, and personal growth, our experienced instructors guide students of all levels in a supportive and encouraging environment. Join us at 479 West 6th Street to embark on a journey of self-discovery and transformation.

TFB Studio, located at 411 West 6th Street in Los Angeles, California, is a gym and health institution specializing in Training For Balance. Led by former women's bodybuilder and personal trainer Carla McDonough, TFB offers a unique workout combining Pilates, cardio, and strength training to quickly and safely strengthen, tighten, and tone the body. The studio provides semi-private, private, and group sessions in a warm and inviting atmosphere, with a focus on achieving muscle definition and overall fitness goals. Carla also works with clients with specialized medical conditions to aid in proper rehabilitation. With a strong emphasis on Pilates principles, TFB Studio aims to improve strength, balance, flexibility, and coordination for all clients. No membership fee is required, and discounted rates are available for US military personnel. For more information or to book a session, contact TFB Studio at 760-793-1042 or email TFBcarla@yahoo.com.

A-List Body Academy is a premier health institution located at 5757 West Century Boulevard in Los Angeles, California. Our academy is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs and expert guidance. With state-of-the-art facilities and experienced instructors, we offer a wide range of fitness classes, nutritional counseling, and wellness workshops to help you look and feel your best. Join us at A-List Body Academy and start your journey to a healthier, happier you today.

Alice Wang is a renowned physiotherapy institution located at 1294 West 6th Street in Los Angeles, California. Specializing in health and rehabilitation services, Alice Wang is dedicated to providing top-quality care to patients in need of physical therapy. With a team of experienced and skilled physiotherapists, the institution offers personalized treatment plans to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. Patients can expect a welcoming and comfortable environment where their health and wellness are the top priority.

Kathryn Kassai, PT is a leading physiotherapy institution located at 1360 West 6th Street in Los Angeles, California. Our team of experienced and dedicated physiotherapists is committed to providing high-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Kathryn Kassai, PT is here to help. Visit us today to start your journey to better health.

Celina Caovan is a reputable health institution located at 1294 West 6th Street in Los Angeles, California, United States. Specializing in physiotherapy, they offer top-notch services to help individuals recover from injuries, manage chronic pain, and improve overall physical well-being. With a team of experienced and dedicated physiotherapists, Celina Caovan is committed to providing personalized care and effective treatment plans tailored to meet the unique needs of each patient. Whether you're recovering from a sports injury or seeking relief from a musculoskeletal condition, Celina Caovan is the go-to destination for quality physiotherapy services in Los Angeles.

Rose Hickman Smith, LMFT Individual and Couples Counseling is a trusted health institution located at 4519 Admiralty Way in Marina del Rey, California, United States. Specializing in individual and couples counseling, Rose Hickman Smith, LMFT provides a safe and supportive environment for clients to explore their emotions, improve communication, and strengthen relationships. With a focus on promoting mental and emotional well-being, Rose Hickman Smith, LMFT offers personalized therapy sessions tailored to each client's unique needs and goals. Whether you are seeking help for yourself or your relationship, Rose Hickman Smith, LMFT is dedicated to helping you navigate life's challenges and achieve a greater sense of peace and fulfillment.