The 30 Best Strength training workouts in San Diego, California

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San Diego Gymnastics Point Loma is a premier gym located at 3619 Midway Drive in San Diego, California. This institution offers top-notch gymnastics training for individuals of all ages and skill levels. With highly trained instructors and state-of-the-art facilities, San Diego Gymnastics Point Loma is the perfect place to improve your strength, flexibility, and overall fitness. Whether you're a beginner looking to learn the basics or an experienced gymnast seeking to perfect your skills, this gym has something for everyone. Join us at San Diego Gymnastics Point Loma and take your fitness journey to the next level.

Peloton - San Diego is a cutting-edge health and fitness institution located at 4545 La Jolla Village Drive in San Diego, California. This state-of-the-art facility offers a wide range of fitness equipment and accessories, as well as personalized training programs and classes to help you reach your wellness goals. Whether you're looking to improve your strength, endurance, or overall health, Peloton - San Diego has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.

Reactive Training, LLC is a premier fitness store located in the heart of San Diego, California. Our store offers a wide range of high-quality fitness equipment, apparel, and accessories to help you achieve your fitness goals. Whether you are a seasoned athlete or just starting out on your fitness journey, our knowledgeable staff is here to help you find the perfect products to meet your needs. Visit us at 3425 Fifth Avenue and let us help you take your training to the next level.

Mayhem Strength, located at 7692 Trade Street in San Diego, California, is more than just a store - it's a legacy of power. Specializing in new and used commercial gym equipment, Mayhem Strength is the ultimate choice for those who dare to go beyond the ordinary. With a commitment to fostering strength, resilience, and peak physical performance, Mayhem Strength creates arenas where limitations are shattered and champions are made. Whether you're a professional athlete, a fitness enthusiast, or a gym owner, Mayhem Strength is your ultimate partner for creating an unparalleled gym experience. With cutting-edge equipment, unmatched customer service, and unrivaled quality, Mayhem Strength is designed to push boundaries and amplify results.

The Bar Method San Luis Obispo is a boutique fitness studio located at 4464 Broad Street in San Luis Obispo, California. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that results in long, lean sculpted muscles. Our highly-trained instructors customize exercises to ensure they are safe and effective for every body, including modifications for pregnant women and students with injuries. New clients can take advantage of our exclusive offer of 50% off one month of unlimited classes, making it easy to try out our studio and start sculpting the best version of yourself today. Our community and staff are here to support you from the moment you walk through the door, creating a special and safe place for you to change your body and mind.

Kosty's Kung Fu San Soo is a renowned health institution located at 1611 South Coast Highway in Oceanside, California, United States. Specializing in the ancient martial art of San Soo, this institution offers a unique and effective approach to physical fitness and self-defense. With experienced instructors and a welcoming atmosphere, Kosty's Kung Fu San Soo is the perfect place to improve your health, fitness, and overall well-being. Join us today and experience the transformative power of Kung Fu San Soo!

San Diego Fit, located at 4030 Sports Arena Boulevard in San Diego, California, is a premier gym and health institution. Led by the top personal trainer in San Diego, Todd Coburn, San Diego Fit offers transformative fitness journeys tailored to each individual's needs. With over two decades of experience, Todd is dedicated to helping clients achieve their fitness goals and maintain a healthier lifestyle through naturopathic principles. Whether you are a beginner or an experienced athlete, San Diego Fit welcomes all levels of fitness enthusiasts. From weight loss to muscle toning, Todd's personalized plans have helped countless clients reach their fitness goals and improve their overall well-being. Don't miss out on this limited time offer of 6 free sessions - take the first step towards a healthier, more fulfilling lifestyle today.

APEX School of Movement San Diego is a top-notch gym and health institution located at 8050 Ronson Road in San Diego, California. As the premier performance school and Parkour training center in Southern California, we offer coaching in a variety of movement disciplines such as Parkour, Breakdancing, Tricking, Freerunning, Juggling, Stunts, and more. Whether you're a beginner or an advanced athlete, we provide a fresh and exciting experience for all. In addition to Parkour, you can explore breakdancing, tricking, freerunning, circus arts, stunt choreography, and even yoga for relaxation. Our goal is to provide a fun and challenging workout that builds confidence and improves both mental and physical strength. At APEX San Diego, we offer a wide range of kids' exercise classes, including Open Gym sessions and special events like Parkour Kids Camps and Birthday Parties. We also host parkour competitions and have a competitive parkour team for those looking to take their skills to the next level. Show us how you move by tagging us on social media @apexsandiego and using the hashtag #apexsandiego. Contact us at (858) 987-2355 or info@apex-sd.com to join the movement today!

Lou McGovern's Essential Strength Performance Coaching is a premier health institution located in the heart of San Diego, California. Specializing in personalized strength training and performance coaching, our experienced team is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. With a focus on tailored workouts and expert guidance, we strive to empower our clients to reach their full potential and lead a healthier, more active lifestyle. Visit us at 4469 Morrell Street and start your journey towards a stronger, fitter you today.

Top Tier Training is a premier health institution located at 2692 Imperial Avenue in San Diego, California, United States. Our institution offers top-notch training programs and services that are designed to help individuals achieve their health and fitness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, our experienced trainers are here to guide and support you every step of the way. With state-of-the-art facilities and personalized training plans, Top Tier Training is committed to helping you reach the pinnacle of your health and fitness journey.

Power Boxing- Fitness & Sports Training is a cutting-edge gym located at 6784 El Cajon Boulevard in San Diego, California. Offering a unique blend of boxing, fitness, and sports training, this institution is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. From high-intensity boxing workouts to personalized training programs, Power Boxing provides a dynamic and motivating environment for individuals looking to improve their strength, endurance, and overall fitness. Whether you are a seasoned athlete or just starting your fitness journey, Power Boxing- Fitness & Sports Training has the resources and expertise to help you reach your full potential.

Elevate Training is a premier gym and health institution located at 900 Bayfront Court in San Diego, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. With experienced trainers and a supportive community, Elevate Training is the perfect place to elevate your fitness routine and achieve your best self. Join us today and start your journey to a healthier, happier you.

San Diego Wushu Center is a premier health institution located at 8898 Clairemont Mesa Boulevard in San Diego, California. Specializing in the ancient Chinese martial art of Wushu, this center offers a wide range of classes and programs aimed at improving physical fitness, mental well-being, and overall health. With expert instructors and state-of-the-art facilities, students of all ages and skill levels can learn and practice this dynamic and graceful form of martial arts. Whether you are looking to improve your strength, flexibility, balance, or simply want to try something new, San Diego Wushu Center is the perfect place to achieve your health and wellness goals.

p2 Pilates & Personal Training is a premier gym and health institution located at 3514 Sixth Avenue in San Diego, California. Our expert trainers offer personalized Pilates and fitness programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our dedicated team is here to support you every step of the way. Visit us today and experience the transformative power of p2 Pilates & Personal Training.

Pacific Beach Training is a premier gym and health institution located at 909 Grand Avenue in the vibrant city of San Diego, California. Our state-of-the-art facilities offer top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Pacific Beach Training has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Velocity Sports Performance San Diego is a premier gym and health institution located at 10710 Thornmint Road in San Diego, California. With a focus on improving athletic performance and overall health, Velocity Sports Performance offers top-of-the-line facilities and expert trainers to help clients achieve their fitness goals. Whether you're a professional athlete looking to enhance your skills or a fitness enthusiast seeking to improve your strength and endurance, Velocity Sports Performance San Diego is the perfect place to reach your full potential.

San Diego Core Fitness Outdoor Workouts & Virtual Training is a gym and health institution located at 1600 Vacation Road in San Diego, California, United States. Offering live, interactive classes of various lengths with trainer Justin, our functional training style aims to improve your performance in the sports activities you love. Our new aiWORKOUT generator feature allows you to receive personalized workout plans, while our 21-Transform nutrition program focuses on resetting your digestive system and finding the diet that suits you best. For those with limited time, we offer Micro Workout series that pack a punch in just 15 minutes. Personal Fitness Programs are also available for those looking for tailored workouts. Justin, an ACSM Certified Personal Trainer with a background in the U.S. Army, believes in enhancing your performance in life through functional training techniques.

San Diego Gymnastics La Costa is a premier gym and health institution located at 7660 El Camino Real in Carlsbad, California, United States. We believe in empowering our members to be their best selves, both physically and mentally. Our motto, "I AM SDG - I AM RESILIENT - I AM CONFIDENT - I AM BRAVE - I AM A CHAMPION", reflects our commitment to helping individuals build strength, confidence, and resilience through gymnastics and fitness training. Join us at San Diego Gymnastics La Costa and discover the champion within you.

Switch Fitness San Diego in El Cajon, California is the ultimate destination for combat sport and martial arts training. Founded by 5x Bellator veteran and head coach, Andy Murad, this family-owned gym offers high-quality coaching in Muay Thai, Jiu Jitsu, Boxing, Judo, Yoga, and more. Located centrally in East County San Diego, Switch Fitness welcomes fitness enthusiasts of all levels to join their community and achieve their goals. Whether you are a beginner or an experienced athlete, Switch Fitness San Diego has customized programs to help you unleash your full potential. Their certified trainers provide personalized one-on-one training as well as group classes that promote a supportive and empowering environment. The gym also offers youth programs designed to keep kids active, have fun, and learn valuable skills.

Rock Steady Boxing San Diego is a cutting-edge gym located at 319 East Valley Parkway in Escondido, California. This institution specializes in providing boxing classes specifically designed for individuals with Parkinson's disease. Our expert trainers are dedicated to helping improve the quality of life for those living with Parkinson's through a combination of boxing techniques and fitness routines. Join us at Rock Steady Boxing San Diego and experience the benefits of our unique program that focuses on strength, balance, flexibility, and overall well-being.

Personal Trainer San Diego- Brandon Carrillo- MMA & Fitness is a premier health and fitness institution located at 861 Harold Place, Chula Vista, California. Led by expert trainer Brandon Carrillo, this gym offers personalized training programs tailored to meet individual fitness goals. With a focus on MMA (Mixed Martial Arts) training, clients can expect to improve their strength, agility, and overall fitness level. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete wanting to take your performance to the next level, Personal Trainer San Diego- Brandon Carrillo- MMA & Fitness has the resources and expertise to help you achieve your goals. Come join us and experience the transformation firsthand!

GreenSpeed Training Facility is a premier health institution located at 821 Kuhn Drive in Chula Vista, California. Founded in 2015 by Tom Green, GreenSpeed is San Diego's SPEED & SPORTS PERFORMANCE Headquarters. Our exclusive, limited membership gym offers high-quality coaching for athletes, youth, high school and collegiate students, adult fitness enthusiasts, and individuals seeking personalized training for speed training, sports performance, strength, and fitness. With over 20 years of experience in the fitness industry, our expert team provides personalized attention and professional guidance to help individuals achieve their fitness and athletic goals. Our personal trainers work with you using proven methods to create a customized program that maximizes your time and helps you get the most out of your workouts. At GreenSpeed, our community provides the motivation and support you need to stay on track and reach your fitness goals. We believe in a personalized approach to training, offering one-on-one and small group training programs tailored to your specific needs and goals. Our state-of-the-art equipment and dedicated team are here to help you succeed. Join the GreenSpeed family and take the first step towards achieving your fitness goals today.

Bujinkan Taka-Seigi Dojo San Diego is a renowned health institution located at 9865 Businesspark Avenue in San Diego, California. This institution offers a unique approach to health and wellness through the practice of Bujinkan martial arts. With a focus on physical fitness, mental strength, and self-defense skills, students at Bujinkan Taka-Seigi Dojo San Diego can improve their overall well-being while learning valuable techniques for personal protection. Join us at our state-of-the-art facility and start your journey towards a healthier and more empowered lifestyle.

Crown Point Training is a premier personal training and fitness facility located at 3453 Ingraham Street in San Diego, California. Our gym offers a wide range of services to help you achieve your health and fitness goals, including personalized training programs, group fitness classes, nutritional counseling, and more. Our experienced trainers are dedicated to helping you reach your full potential and lead a healthier, happier lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Crown Point Training is here to support you every step of the way. Join us today and start your journey to a healthier you!

Feats of Strength is a premier health institution located in San Diego, California. Our facility at 1011 Camino del Rio South offers a wide range of fitness and wellness services to help individuals achieve their strength and fitness goals. Our team of experienced trainers and coaches are dedicated to providing personalized programs and guidance to help our clients reach their full potential. Whether you are looking to improve your strength, endurance, flexibility, or overall health, Feats of Strength is here to support you on your journey to a healthier lifestyle. Visit us today and start your path to a stronger, healthier you.

Welcome to FIT4MOM San Diego - Oceanside Pier, where we are dedicated to empowering and supporting mothers in every stage of motherhood. Nestled in the picturesque surroundings of Oceanside, California, our location at 333 North Myers Street offers a unique blend of fitness and community for moms looking to maintain a healthy lifestyle. At FIT4MOM San Diego - Oceanside Pier, we provide a variety of fitness programs designed to accommodate all levels of fitness and stages of motherhood. Whether you're a new mom seeking to regain your strength post-pregnancy or an experienced mom looking to maintain your fitness goals, our programs are tailored to meet your needs. Our offerings include Stroller Strides, Stroller Barre, Body Back, and Fit4Baby classes, each designed to provide a comprehensive workout while fostering a supportive and inclusive community.

Welcome to Performance360 Strength & Conditioning, your premier gym and health destination located at 601 Oceanside Boulevard, Oceanside, California 92054. Nestled just a stone's throw from South Coast Hwy, our gym is easily accessible from all directions, ensuring you can seamlessly integrate fitness into your daily routine. Our private parking lot, exclusively for members, alongside ample surrounding residential spaces, makes your visit hassle-free. Performance360 offers a variety of classes designed to fit your schedule and fitness level. Our class schedule runs Monday to Friday at 6 am, 11 am, 4:30 pm, and 5:30 pm, with additional sessions on Saturday at 8 am and 9 am. In your first workout, you'll be warmly welcomed by our friendly and knowledgeable coaches. Arrive 10 minutes early to fill out a quick info form, then join us at the whiteboard for a workout walkthrough. Our coaches will guide you through a warm-up and provide a detailed demonstration of the workout movements, ensuring you're prepared and confident.

KidWonder is a premier institution located at 5261 Linda Vista Road in San Diego, California, offering a wide range of activities including Ninja Warrior training, gymnastics, camps, Pre-K programs, Kinetissori Co-Op, and homeschool enrichment. As San Diego’s first and only competitive American Ninja Warrior gym, KidWonder provides a unique and exciting experience for kids of all ages. To participate in classes or open gym sessions, visitors are required to hold a KidWonder Membership, ensuring a smooth and enjoyable experience for all. The institution is proud to be family-owned and operated, with locations in Point Loma and Encinitas dedicated to fostering strength, confidence, and growth in all participants.

LA Fitness is a premier gym and health institution located at 10535 Heater Court in San Diego, California. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, LA Fitness offers a comprehensive approach to health and wellness. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, LA Fitness has everything you need to reach your goals. Join today and start your journey to a healthier, happier you.

24 Hour Fitness is a premier gym, health, and spa facility located at 14331 Penasquitos Drive in San Diego, California. With state-of-the-art equipment, a variety of group fitness classes, and personalized training options, 24 Hour Fitness is committed to helping you reach your fitness goals at any time of day. Whether you're looking to build muscle, improve cardiovascular health, or simply relax in the spa, 24 Hour Fitness has everything you need to achieve a healthy lifestyle.