TOP 30 Strength training with pilates in Petaluma, California

4 results found

Pilates is a transformative institution located at 1200 Jacobsen Lane in Petaluma, California. Founded on the belief that "change happens through movement, and movement heals" by Joseph Pilates, Pilates offers a unique approach to physical fitness and well-being. The institution focuses on teaching individuals to be strong, flexible, and aligned through a variety of exercises that push limits and promote overall health. Clients have praised Pilates for its personalized approach, with private lessons tailored to individual needs and progress. Instructor Abby has received glowing reviews for her expertise, professionalism, and ability to facilitate healing and growth. Clients have reported improvements in physical pain, mobility, and overall well-being after working with Abby.

Welcome to BodyROK Petaluma, your premier destination for transformative fitness experiences in the heart of Petaluma, California. Located at 5 Petaluma Boulevard South, our state-of-the-art gym offers a unique blend of high-intensity, low-impact workouts designed to sculpt and strengthen your body while promoting overall health and wellness. At BodyROK Petaluma, we specialize in innovative Pilates-inspired classes that integrate cutting-edge equipment and expert instruction to deliver results-driven sessions for all fitness levels. Our passionate and certified trainers are committed to helping you achieve your personal fitness goals, whether you're a seasoned athlete or just beginning your fitness journey.

Welcome to Quarry Heights Park, your premier destination for fitness and wellness located at 1 Diamond Court, Petaluma, California. Nestled in the heart of Petaluma, our state-of-the-art facility offers a comprehensive range of health and fitness services designed to help you achieve your personal wellness goals. Whether you're a fitness enthusiast or just starting your journey, our expert trainers and friendly staff are here to support and motivate you every step of the way. At Quarry Heights Park, we provide a diverse array of fitness classes, including yoga, pilates, cardio, strength training, and more, catering to all skill levels and preferences. Our modern gym is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a full-body workout. Additionally, we offer personalized training sessions for those seeking individualized guidance and support.

Welcome to Spiral Expansion, the most spacious and welcoming studio in the North Bay dedicated to enhancing your well-being through the transformative Gyrotonic Method. Conveniently located at 2 Padre Parkway, Suite 106, Rohnert Park, California, our studio invites you to experience a renewed sense of vitality, freedom, and peace in your body, regardless of your size, shape, age, or condition. Discover the Gyrotonic Expansion System, a revolutionary approach to movement developed by renowned Romanian fitness expert Juliu Horvath. This unique system combines elements of yoga, dance, gymnastics, swimming, and tai-chi to increase strength, stamina, flexibility, and coordination. Whether you are recovering from an injury, surgery, or simply seeking to enhance your physical capabilities, the Gyrotonic Method offers remarkable benefits, including improved mobility, balance, and energy.