TOP 30 Strength training in San Diego, California

Villanueva Grappling Arts / Six Blades Jiu Jitsu La Mesa is a premier gym and health institution located at 8312 Lake Murray Boulevard in San Diego, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, specifically focusing on the six blades concept. Our experienced instructors provide expert guidance and support to help students of all levels improve their grappling skills and overall fitness. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to enhance your skills, Villanueva Grappling Arts / Six Blades Jiu Jitsu La Mesa is the perfect place for you. Join us today and take your training to the next level!

Firm Foundation Martial Arts is a premier health institution located at 7299 Navajo Road in San Diego, California. Our expert instructors offer top-notch martial arts training to help students build a strong foundation in physical fitness and self-defense skills. Whether you are a beginner looking to improve your overall health or an experienced martial artist seeking to enhance your technique, our classes cater to all levels. Join us at Firm Foundation Martial Arts and start your journey towards a healthier and more confident you.

Stratum Fitness is a beloved gym and health institution located at 821 Academy Drive in Solana Beach, California. Our community of members from Solana Beach and North County San Diego is what sets us apart - we support each other on our fitness journeys. With 10 years of experience, we are dedicated to helping every individual improve their quality of life through health and fitness. Our classes are held in small groups, allowing you to make new friends and share your fitness goals with like-minded individuals. We believe in progress over perfection, and encourage consistency in your workouts to see results. Our program is designed for all fitness levels, and as are scalable to your individual needs.

Jaylin Knight is a dynamic dance fitness instructor located at 5930 Mission Center Road in San Diego, California. Specializing in women-only programs, Jaylin helps her clients achieve their ideal fitness goals through fun and energetic dance workouts. Say goodbye to restrictive diets and hello to a new mindset towards food and body positivity for long-lasting results. Join Jaylin and a supportive group of women under the San Diego sun to gain strength, energy, and confidence. Dance like no one is watching and enjoy the great vibes without any judgment. Start your fitness journey with Jaylin Knight today and discover a new way to stay fit and healthy.

Fitnetic Fitness is a multi-faceted institution located at 2631 Nye Street in San Diego, California. As a clothing store, gym, health store, and personal training center, we offer a comprehensive approach to achieving your fitness goals. Our knowledgeable and committed fitness professionals are dedicated to providing high quality training for individuals of all fitness levels. We believe in leading by example and pushing our clients to reach their full potential. At Fitnetic Fitness, we offer personalized one-on-one, couple, semi-private, FaceTime, and Zoom workouts tailored to meet your specific needs and goals. Whether you're looking to lose body fat, define muscle, or simply improve your overall strength and conditioning, our team of experts is here to help you every step of the way.

The Dance Spot Eastlake, located at 871 Harold Place in Chula Vista, California, is the premier spot for competitive dance in the area. Our nationally awarded competition team has been competing for over a decade, showcasing their talent and dedication to the art of dance. At The Dance Spot Eastlake, we offer a variety of classes for dancers aged 3 and up, including Tap, Jazz, Lyrical, Ballet, Pointe, Contemporary, and Hip Hop. We also provide technique classes such as Leaps & Turns, Stretch & Strength, and Acro, to help dancers improve their skills and reach their full potential.

Rebellion MMA is a high-quality martial arts institution located at 9825 Carroll Centre Road in San Diego, California. Offering Muay Thai, Boxing, and Brazilian Jiu-Jitsu classes, as well as kids martial arts programs and fitness kickboxing, Rebellion MMA is dedicated to providing fun, fitness, and new friendships to the community. With a focus on real-world self-defense skills, sustainable weight loss, and lean muscle development, our expert instructors offer personalized guidance and hands-on training to help you achieve your goals. Embodying values of strength, courage, and resilience, Rebellion MMA aims to create a safe and supportive environment for people of all ages and backgrounds to pursue a healthier, happier lifestyle. With a community of supportive students and patient instructors, Rebellion MMA is the perfect place to grow and advance your martial arts skills. Join us at Rebellion MMA and experience the discipline, respect, and self-motivation that comes with training in a variety of martial arts disciplines.

The SDSU Athletic Center is a state-of-the-art facility located at 5490 Aztec Walk in San Diego, California. It serves as the home base for San Diego State University's athletic programs, providing top-notch training and competition venues for student-athletes. The center features cutting-edge equipment, spacious workout areas, and amenities designed to support the physical and mental well-being of athletes. With a prime location in sunny Southern California, the SDSU Athletic Center offers a dynamic environment for athletes to excel in their sports and reach their full potential.

The Aztec Athletic Center is a state-of-the-art fitness facility located at 5490 Aztec Walk in San Diego, California. This premier institution offers a wide range of amenities and services to help individuals achieve their fitness goals. From top-of-the-line equipment and group fitness classes to personal training and nutrition counseling, the Aztec Athletic Center is dedicated to providing a welcoming and supportive environment for all members. Whether you're a seasoned athlete or just starting your fitness journey, the Aztec Athletic Center has everything you need to succeed. Come visit us today and experience the difference for yourself.

Golf Pupil is a health institution located at 10999 Willow Court in San Diego, California, United States. Our facility specializes in providing personalized golf training and fitness programs for individuals of all skill levels. Our experienced instructors are dedicated to helping our students improve their golf game while also promoting overall wellness and physical health. Whether you are a beginner looking to learn the basics or an experienced golfer seeking to enhance your skills, Golf Pupil is the perfect place for you to achieve your goals. Join us today and take your game to the next level!

Elite Madness 617 is a premier gym and health institution located at 3146 El Cajon Boulevard in San Diego, California. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Elite Madness 617 has everything you need to succeed. Join us today and experience the elite level of fitness and wellness that sets us apart from the rest.

Balletiquette Dance & Pilates Studio is a premier fitness institution located in the heart of San Diego, California. Our studio, situated at 3060 Clairemont Drive, offers a unique blend of ballet, dance, and pilates classes that cater to all levels of experience. Whether you're a seasoned dancer or a beginner looking to improve your strength and flexibility, our expert instructors are here to help you achieve your fitness goals. Join us at Balletiquette Dance & Pilates Studio and experience the perfect combination of grace, strength, and artistry in a welcoming and supportive environment.

Mayweather Boxing Fitness is a state-of-the-art gym and health institution located at 10436 Craftsman Way in San Diego, California. This facility offers a unique and innovative approach to fitness, inspired by the legendary boxer Floyd Mayweather Jr. Members can experience high-intensity boxing workouts, personalized training sessions, and cutting-edge equipment to help them reach their fitness goals. With a focus on strength, conditioning, and overall wellness, Mayweather Boxing Fitness is the ultimate destination for those looking to challenge themselves and achieve peak physical performance.

Balance Martial Art is a premier health institution located at 16787 Bernardo Center Drive in San Diego, California. We offer a variety of martial arts classes that focus on physical fitness, mental strength, and self-defense techniques. Our experienced instructors provide personalized training to help students achieve balance in both mind and body. Whether you are a beginner or an experienced practitioner, Balance Martial Art is the perfect place to improve your overall well-being. Join us today and start your journey to a healthier lifestyle!

Good Talk Therapy, led by licensed clinical social worker Lauren Spinelli, LCSW, is a trusted mental health institution located on Crown Point Drive in San Diego, California. Specializing in providing compassionate and effective therapy services, Good Talk Therapy offers a safe and welcoming environment for individuals seeking support and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Lauren Spinelli and her team are dedicated to helping you navigate your challenges and achieve personal growth. With a focus on promoting overall well-being and empowerment, Good Talk Therapy is committed to helping clients cultivate resilience and find their inner strength. Book an appointment today and start your journey towards a healthier and happier life.

HOPE Therapy Group is a trauma-informed counseling practice located at 5252 Balboa Avenue in San Diego, California. Our mission is to empower individuals, couples, and families through therapy, with a focus on embracing the present, discovering inner strengths, healing from past traumas, and building hope for the future. Our team of diverse counselors is dedicated to providing comprehensive care tailored to each individual's unique journey. We match clients with therapists who best suit their specific needs and goals, ensuring a therapeutic relationship that fosters growth and healing.

Transitions Counseling is a leading health institution located in San Diego, California, United States. Our dedicated team of experienced counselors provides professional and compassionate therapy services to help individuals navigate life's transitions and overcome challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you every step of the way. We offer a safe and welcoming environment where you can explore your thoughts and feelings, learn coping strategies, and work towards achieving your personal goals. Contact Transitions Counseling today to start your journey towards a happier and healthier life.

Empower Physical Therapy is a specialized health institution located at 16776 Bernardo Center Drive in San Diego, California. Our focus is on pelvic floor physical therapy for women during pregnancy, postpartum, and beyond. We aim to help women feel confident and empowered throughout womanhood by providing professional support, education, and individualized treatment through hands-on bodywork and therapeutic exercise. Our team of Doctors of Physical Therapy and pelvic floor therapists offer virtual and in-person appointments at our clinic in San Diego, CA. No physician referral is needed to book an initial evaluation. We also offer free 15-minute phone consults with a pelvic floor therapist for those with questions before coming in.

Compass Family Therapy Solutions, Inc. is a health institution located at 9528 Miramar Road in San Diego, California, United States. The founder, Molly Moell, is a Licensed Marriage and Family Therapist and Board Certified Behavior Analyst with a passion for empowering and supporting individuals and families facing challenges such as Autism Spectrum Disorder, ADHD, anxiety, and other developmental differences. Molly takes a positive and solution-focused approach, aiming to harness the strengths of her clients to help them thrive and achieve their goals. With over 23 years of experience in the field, Molly has worked in various settings including schools, hospitals, and non-profit organizations. She offers individual, couples, and family therapy, parent training, social skills training, behavior consultation, and more. Whether working in-person or through telehealth, Molly takes a collaborative and compassionate approach with her clients, guiding them towards practical skill-building and goal achievement.

Stephens Therapy Associates, located in San Diego, California, is a beacon of healing and resilience dedicated to transforming lives through trauma recovery. Specializing in supporting survivors of narcissistic abuse, we integrate advanced trauma modalities into our compassionate approach. Our mission is rooted in the belief that every individual possesses an innate capacity for healing. We offer in-person and telehealth therapy sessions to cater to our clients' unique needs. Our professional therapy services are accessible online via secure platforms to ensure confidentiality. Join our Survivors of Narcissistic Abuse (SoNA) group meetings hosted by Brenda Stephens every other Thursday. At Stephens Therapy Associates, we make sure all our clients feel welcome, safe, and cared for as they work towards reclaiming strength, resilience, and a renewed sense of self.

Movement Rx Physical Therapy is a top San Diego institution located at 838 G Street, dedicated to improving performance and solving issues such as back pain, knee pain, and shoulder pain. Since 2013, our experienced physical therapists have been empowering individuals to take control of their physical wellbeing and lead an active lifestyle. We believe in treating injuries and preventing them in a fitness setting, encouraging strength and fitness within a gym environment. In 2023, we are proud to announce our partnership with Sports Performance PT, who will be taking over our patient load as we focus on national health initiatives. Despite the change in name, the quality of care and location remains the same. Our approach to physical therapy goes beyond just treating injuries – we focus on optimizing range of motion, stability, and mobility to empower you to fix the root causes of your pain and live pain-free.

Affinity Therapy, located at 7898 Ostrow Street in San Diego, California, is a health institution that specializes in sports medicine and training. Whether you are recovering from an injury, looking to improve your overall health, or aiming to enhance your athletic performance, Affinity Therapy is here to help. Services are offered both virtually and in person to cater to your individual needs. Testimonials from clients rave about the expertise and care provided by Nicole Jaffke, the founder of Affinity Therapy. From helping clients recover from injuries to improving their strength and performance, Nicole's personalized approach has transformed lives. If you are looking for a knowledgeable and skilled professional to support your health and fitness goals, look no further than Affinity Therapy. Visit our website to schedule an appointment and learn more about our services and pricing options.

Optimal Movements is a leading health institution located at 4550 Kearny Villa Road in San Diego, California. Our mission is to help individuals achieve their optimal physical health and well-being through personalized movement therapy and rehabilitation programs. Our team of skilled professionals is dedicated to providing top-notch care and support to help our clients reach their health goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall mobility and strength, Optimal Movements is here to help you on your journey to better health.

Discovery & Growth Therapy is a leading health institution located at 5252 Balboa Avenue in San Diego, California. Our dedicated team of therapists and counselors are committed to helping individuals discover their inner strengths and achieve personal growth. Through a variety of therapeutic techniques and individualized treatment plans, we strive to empower our clients to overcome challenges and live a fulfilling life. Whether you are struggling with mental health issues, relationships, or personal development, Discovery & Growth Therapy is here to support you on your journey towards healing and self-discovery.

Synergy Orthopedics Physical Therapy in Kearny Mesa, San Diego, California is a premier health institution dedicated to providing top-notch orthopedic physical therapy services. Our expert team of therapists is committed to helping patients recover from injuries, surgeries, and chronic pain through personalized treatment plans and advanced techniques. Conveniently located at 3750 Convoy Street, our facility offers a welcoming and supportive environment for all our patients. Trust Synergy Orthopedics Physical Therapy to help you achieve your rehabilitation goals and get back to living a pain-free life.

Pukka Pilates & Physical Therapy is a premier health and fitness institution located in the vibrant city of San Diego, California. Our state-of-the-art facility at 12030 Scripps Summit Drive offers a comprehensive range of services including Pilates classes, physical therapy, and personalized fitness programs. Our experienced instructors and therapists are dedicated to helping you achieve your health and wellness goals in a supportive and encouraging environment. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to maintain a healthy lifestyle, Pukka Pilates & Physical Therapy is the place for you. Join us today and experience the transformative power of Pilates and physical therapy.

Grow Through Life Counseling Scripps Ranch is a health institution located at 9988 Hibert Street in San Diego, California, United States. With additional locations in Eastlake of Chula Vista, Sorrento Valley, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta, our team of experienced counselors are dedicated to helping individuals navigate through life's challenges and grow into their best selves. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our compassionate and skilled professionals are here to support you on your journey towards healing and self-discovery. In times of crisis, please call 9-8-8 or visit the nearest Emergency Room for immediate assistance.

Spine & Sport Physical Therapy in City Heights is a leading health institution dedicated to providing top-notch care for individuals suffering from spine-related and sports injuries. Located at 5807 University Avenue in San Diego, California, this clinic offers a range of specialized treatments and therapies to help patients recover and regain their strength and mobility. With other convenient locations throughout Central San Diego County, patients can easily access the expert care they need to get back on their feet. Trust Spine & Sport Physical Therapy in City Heights for personalized, effective care that puts your well-being first.

365 Optimal Health and Fitness is a premier health and physiotherapy institution located in the heart of San Diego, California. Our dedicated team of professionals is committed to helping our clients achieve their optimal health and fitness goals, 365 days a year. We offer a wide range of services including personalized workout plans, nutritional counseling, physical therapy, and injury rehabilitation. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure that our clients receive the highest quality care. Whether you are recovering from an injury or looking to improve your overall health and fitness, 365 Optimal Health and Fitness is here to support you every step of the way. Visit us at 4150 Mission Boulevard and start your journey to a healthier, happier you today.

PhysioFixx Physical Therapy, located at 7290 Navajo Road in San Diego, California, is a leading health institution specializing in physiotherapy services. Our experienced and dedicated team of therapists will provide you with a thorough evaluation, including a history of your injury or issue and a comprehensive physical exam. Our services go beyond traditional physical therapy, offering wellness and fitness programs tailored to your specific goals. Whether you want to improve your athletic performance, recover from surgery, or prevent injuries, our skilled therapists are here to help. We specialize in areas such as craniofacial, sacroiliac, spine, and headache treatment, as well as post-operative care and rehabilitation for dancers.