The 30 Best Strength training for women in San Diego, California

EOutlet Golfwear in San Diego is a premier clothing store specializing in golf apparel and accessories. Located at 7655 Clairemont Mesa Boulevard, this store offers a wide selection of high-quality golfwear for both men and women. Whether you're a seasoned pro or just starting out, EOutlet Golfwear has everything you need to look and feel your best on the course. With a focus on style, comfort, and performance, this store is the go-to destination for golf enthusiasts in San Diego. Visit us today and elevate your golf game with the latest trends in golf fashion.

Modo Yoga San Diego is a premier yoga studio located at 3091 Clairemont Drive in San Diego, California. As a gym and health institution, we offer hot yoga classes that will help you improve your strength, flexibility, and mobility from your very first session. Our intro membership allows you to experience the benefits of hot yoga at an affordable rate. When you come to Modo Yoga San Diego, make sure to bring a yoga mat, a yoga towel or beach towel, and a water bottle. We provide free parking, showers, lockers, and a space to relax with a cup of tea after your class. If you don't have your own mat or towel, we offer rentals for $3 each.

The Bar Method San Diego - Point Loma is a boutique fitness studio located at 3125 Rosecrans Street in San Diego, California. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that results in long, lean sculpted muscles. Our highly-trained instructors customize exercises to ensure they are safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Exclusive Offer: New Clients can enjoy 50% off One Month of Unlimited Classes. This offer is available to local, new, and returning customers who have not visited the studio in the last 180 days. The offer is valid from 12/28/23 to 4/1/24, with the first class to be taken within thirty days of purchase.

Oom Yung Doe - 8 Martial Arts in San Diego is a gym, health center, and school all rolled into one. Located at 2269 Garnet Avenue, San Diego, California, this institution offers a variety of martial arts training options, including Tai Chi, women's self-defense, and Tai Chi weapons. Students have reported numerous benefits from their training at Oom Yung Doe, including stress reduction, increased energy, clearer focus, and improved physical strength. Many have seen improvements in their overall well-being, both mentally and physically.

The Bar Method San Luis Obispo is a boutique fitness studio located at 4464 Broad Street in San Luis Obispo, California. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that results in long, lean sculpted muscles. Our highly-trained instructors customize exercises to ensure they are safe and effective for every body, including modifications for pregnant women and students with injuries. New clients can take advantage of our exclusive offer of 50% off one month of unlimited classes, making it easy to try out our studio and start sculpting the best version of yourself today. Our community and staff are here to support you from the moment you walk through the door, creating a special and safe place for you to change your body and mind.

San Diego Boxing Academy, located at 4151 University Avenue in San Diego, California, is not just your average gym - it's a place where you can learn the art of boxing from experienced coaches with years of experience. Our team has worked with professional boxers, athletes, young adults, and even senior clients, making boxing accessible to everyone. With a background in training individuals from all around the world, including Mexico City where many world champions train, our coaches have the knowledge and expertise to help you reach your goals. Whether you're looking to compete in boxing or simply learn self-defense techniques, we can tailor our training to suit your needs.

Power Boxing- Fitness & Sports Training is a cutting-edge gym located at 6784 El Cajon Boulevard in San Diego, California. Offering a unique blend of boxing, fitness, and sports training, this institution is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. From high-intensity boxing workouts to personalized training programs, Power Boxing provides a dynamic and motivating environment for individuals looking to improve their strength, endurance, and overall fitness. Whether you are a seasoned athlete or just starting your fitness journey, Power Boxing- Fitness & Sports Training has the resources and expertise to help you reach your full potential.

p2 Pilates & Personal Training is a premier gym and health institution located at 3514 Sixth Avenue in San Diego, California. Our expert trainers offer personalized Pilates and fitness programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our dedicated team is here to support you every step of the way. Visit us today and experience the transformative power of p2 Pilates & Personal Training.

Boundless - Women's Fitness & Pilates is a 24-hour, women's only gym and Pilates studio located at 3930 Utah Street in San Diego, California. Our private, boutique fitness center specializes in strength training, pain relief, and prenatal Pilates for women 35 and older. Whether you're a beginner or an experienced fitness enthusiast, our welcoming and non-intimidating environment will help you achieve your health and wellness goals. Owned and operated by women, for women, Boundless is the perfect place to take control of your unique fitness journey. Take our short questionnaire to get started on owning your new healthy lifestyle today.

Switch Fitness San Diego in El Cajon, California is the ultimate destination for combat sport and martial arts training. Founded by 5x Bellator veteran and head coach, Andy Murad, this family-owned gym offers high-quality coaching in Muay Thai, Jiu Jitsu, Boxing, Judo, Yoga, and more. Located centrally in East County San Diego, Switch Fitness welcomes fitness enthusiasts of all levels to join their community and achieve their goals. Whether you are a beginner or an experienced athlete, Switch Fitness San Diego has customized programs to help you unleash your full potential. Their certified trainers provide personalized one-on-one training as well as group classes that promote a supportive and empowering environment. The gym also offers youth programs designed to keep kids active, have fun, and learn valuable skills.

Feats of Strength is a premier health institution located in San Diego, California. Our facility at 1011 Camino del Rio South offers a wide range of fitness and wellness services to help individuals achieve their strength and fitness goals. Our team of experienced trainers and coaches are dedicated to providing personalized programs and guidance to help our clients reach their full potential. Whether you are looking to improve your strength, endurance, flexibility, or overall health, Feats of Strength is here to support you on your journey to a healthier lifestyle. Visit us today and start your path to a stronger, healthier you.

Welcome to FIT4MOM San Diego - Oceanside Pier, where we are dedicated to empowering and supporting mothers in every stage of motherhood. Nestled in the picturesque surroundings of Oceanside, California, our location at 333 North Myers Street offers a unique blend of fitness and community for moms looking to maintain a healthy lifestyle. At FIT4MOM San Diego - Oceanside Pier, we provide a variety of fitness programs designed to accommodate all levels of fitness and stages of motherhood. Whether you're a new mom seeking to regain your strength post-pregnancy or an experienced mom looking to maintain your fitness goals, our programs are tailored to meet your needs. Our offerings include Stroller Strides, Stroller Barre, Body Back, and Fit4Baby classes, each designed to provide a comprehensive workout while fostering a supportive and inclusive community.

Pier To Point Wellness & Spa, located at 4166 Voltaire Street in San Diego, California, is a welcoming and inclusive institution that focuses on gym, health, and spa services. Members can enjoy unlimited in-person and online classes, as well as discounts on workshops, massages, retail items, and more. The center aims to improve strength, balance, flexibility, and overall well-being, while also providing a supportive community for its members. Private classes and services are available for individuals, couples, families, and groups both on-site and off-site. Come experience the joy and benefits of Pier To Point Wellness & Spa today!

Best Buy Exercise Equipment is a premier store located in San Diego, California, United States. We offer a wide range of high-quality exercise equipment for all your fitness needs. From cardio machines to strength training equipment, we have everything you need to create your own home gym. Our knowledgeable staff are here to help you find the perfect equipment to reach your fitness goals. Visit us at 5151 Mission Center Road and start building the home gym of your dreams today!

Iconic Iron Fitness is a premier fitness store located in San Diego, California. Our store offers a wide range of top-of-the-line fitness equipment, apparel, and accessories to help you achieve your fitness goals. Whether you are a seasoned athlete or just starting out on your fitness journey, our knowledgeable staff is here to help you find the perfect gear to meet your needs. Visit us at 8650 Miramar Road to experience the iconic iron fitness difference.

Omni La Costa Golf Performance Institute is a premier health institution located at 2100 Costa Del Mar Road in Carlsbad, California, United States. As part of the Omni La Costa Resort & Spa, our golf courses and facilities are among the best near San Diego. Follow in the footsteps of PGA TOUR players and experience the ultimate golf retreat during your stay at our resort. Our Champions Course, home of the NCAA Division I Men’s and Women’s Golf Championships, is currently undergoing enhancements by renowned architect Gil Hanse and will reopen in June 2024. Guests can enjoy the Legends Course and take advantage of our Family Golf Program, where kids 15 and under can rent clubs and play for free when accompanied by a paying adult. We also offer exclusive golf specials and packages to save on your next golf trip. Bring your next golf tournament or event to our historic Southern California golf resort, just 30 miles from San Diego International Airport. Become a member at The Club at La Costa and elevate your golf experience. Join our loyalty program for exclusive benefits including free nights and discounts. Contact us at (760) 930-7055 to learn more about our membership program.

Novos is a premier gym and health institution located at 7440 Ronson Road in San Diego, California. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Whether you're looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, Novos has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Submission Wrestling is a premier martial arts institution located at 1735 Garnet Avenue in San Diego, California. Our facility offers top-notch training in the art of submission wrestling, a dynamic and effective form of grappling that focuses on controlling and submitting opponents through various joint locks and chokeholds. Our experienced instructors provide expert guidance and support to students of all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your self-defense skills, compete in tournaments, or simply get in shape, Submission Wrestling is the perfect place to achieve your goals. Join us today and experience the thrill and challenge of submission wrestling!

Pacific Beach Fight Center is a premier health institution located at 4878 Cass Street in San Diego, California. Offering a wide range of fitness and martial arts classes, our center is dedicated to helping individuals achieve their health and wellness goals. Our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or overall fitness level, Pacific Beach Fight Center has something for everyone. Join us today and start your journey towards a healthier lifestyle.

Windansea Pilates is a premier fitness institution located in the heart of San Diego, California. Situated at 7556 Fay Avenue, this gym specializes in Pilates, offering a variety of classes and programs catered to individuals of all fitness levels. With experienced instructors and state-of-the-art equipment, Windansea Pilates is dedicated to helping clients achieve their health and wellness goals. Whether you are looking to improve your flexibility, strength, or overall fitness, Windansea Pilates is the perfect place to start your fitness journey.

Marla Bingham Studio is a premier gym and health institution located in the heart of San Diego, California. Our state-of-the-art facility at 7590 Fay Avenue offers a wide range of fitness classes, personal training sessions, and wellness programs to help clients achieve their health and fitness goals. With a team of experienced instructors and top-of-the-line equipment, Marla Bingham Studio is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, our studio is the perfect place to kickstart your journey to a healthier lifestyle. Join us today and experience the transformative power of Marla Bingham Studio.

World Tae Kwon Do Academy is a premier martial arts institution located at 4653 Carmel Mountain Road in San Diego, California. Offering top-notch Tae Kwon Do training and fitness programs, our academy is dedicated to promoting physical and mental well-being through the practice of this traditional Korean martial art. With expert instructors and state-of-the-art facilities, students of all ages and skill levels can improve their strength, flexibility, and discipline while learning self-defense techniques. Join us at World Tae Kwon Do Academy and embark on a journey to a healthier, more empowered you.

Team XSAMA School of Movement is a cutting-edge gym and health institution located at 10806 Willow Court in San Diego, California, United States. Our facility is dedicated to helping individuals achieve their fitness goals through innovative movement-based classes and personalized training programs. Our experienced instructors are committed to providing a supportive and motivating environment for all members. Whether you are looking to improve your strength, flexibility, or overall health, Team XSAMA School of Movement has the resources and expertise to help you reach your full potential. Join us today and take the first step towards a healthier and happier lifestyle.

City of Champions is a premier gym and health institution located at 6360 El Cajon Boulevard in San Diego, California. With state-of-the-art facilities and top-notch trainers, City of Champions is dedicated to helping individuals achieve their fitness and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, City of Champions offers a variety of classes and programs to suit your needs. Join us today and become a champion of your own health and fitness journey.

The Stronghold Jiu Jitsu is a premier health institution located in San Diego, California. Our facility at 2176 Chatsworth Boulevard offers top-notch training in the art of Jiu Jitsu, providing a safe and welcoming environment for individuals of all skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals, improve your self-defense skills, and boost your overall well-being. Join us at The Stronghold Jiu Jitsu and unleash your full potential today.

Steel MMA and Fitness is a premier gym and health facility located at 5910 Santo Road in San Diego, California. Our state-of-the-art facility offers a wide range of fitness classes, including mixed martial arts training, strength and conditioning, and cardio workouts. Whether you are a beginner looking to get in shape or an experienced athlete wanting to take your training to the next level, our expert instructors are here to help you reach your fitness goals. Come check out Steel MMA and Fitness and experience a new level of health and wellness in a supportive and motivating environment.

Atos BJJ On Demand is a premier health institution located at 4820 Mercury Street in San Diego, California. Specializing in Brazilian Jiu Jitsu, our institution offers top-notch training and classes for individuals of all skill levels. Our experienced instructors are dedicated to helping you improve your physical fitness, mental strength, and self-defense skills through the practice of this martial art. Whether you are a beginner or a seasoned practitioner, Atos BJJ On Demand provides a welcoming and supportive environment for you to achieve your goals. Join us today and experience the benefits of Brazilian Jiu Jitsu at our state-of-the-art facility in San Diego.

Freedom United Mixed Martial Arts is a premier health institution located in the heart of San Diego, California. Specializing in mixed martial arts training, our facility offers a wide range of classes for individuals of all skill levels. Our experienced instructors provide personalized coaching and guidance to help our members achieve their fitness goals, improve their self-defense skills, and boost their overall well-being. Join us at 4429 North Avenue and experience the empowering and exhilarating world of mixed martial arts at Freedom United.

24 Hour Fitness is a state-of-the-art gym and health club located in the heart of San Diego, California. With a convenient location at 1640 Camino Del Rio North, this fitness center offers round-the-clock access to top-of-the-line equipment, expert personal trainers, and a variety of group fitness classes. Whether you're looking to improve your strength, endurance, or overall well-being, 24 Hour Fitness has everything you need to reach your fitness goals. Join us today and start your journey to a healthier, happier you.

Liber8Fit Underground is a cutting-edge gym and health institution located at 1825 El Cajon Boulevard in San Diego, California. Our facility is dedicated to helping individuals achieve their fitness goals in a supportive and motivating environment. With state-of-the-art equipment and expert trainers, we offer a variety of classes and programs to help you reach your peak physical condition. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete looking to take your training to the next level, Liber8Fit Underground has something for everyone. Join us today and liberate your fitness potential!