TOP 30 Strength training for balance in Ventura, California

Studio Barre Ventura is a premier fitness studio located in Ventura, California. Specializing in barre workouts, this gym offers a unique and effective way to tone and strengthen your body. With a welcoming and supportive atmosphere, Studio Barre Ventura is the perfect place to achieve your health and fitness goals. Conveniently located at 2611 East Thompson Boulevard, this studio is easily accessible for residents of Ventura and the surrounding areas. Join us at Studio Barre Ventura and experience the transformative power of barre fitness.

FYZICAL Therapy & Balance Centers is a leading health institution located at 4572 Telephone Road in Ventura, California, United States. Our team of skilled therapists and professionals are dedicated to providing top-quality physical therapy and balance services to help patients improve their overall health and well-being. With state-of-the-art equipment and personalized treatment plans, we strive to help our patients recover from injuries, manage chronic conditions, and regain strength and mobility. Visit us today and experience the difference FYZICAL Therapy & Balance Centers can make in your life.

Ventura Yoga Studio is a serene and welcoming gym located at 110 North Olive Street in Ventura, California. Our studio is dedicated to promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, reduce stress, or increase strength, Ventura Yoga Studio has something for everyone. Come join us and experience the transformative power of yoga in a peaceful and supportive environment.

Welcome to Gyrotonic Ventura, your premier destination for holistic fitness and wellness, located at 1453 East Main Street, Ventura, California. Our facility is dedicated to offering a unique and transformative exercise experience suitable for people of all ages and abilities, including accomplished singers, athletes, dancers, baby boomers, senior citizens, and individuals with disabilities. At Gyrotonic Ventura, we specialize in the GYROTONIC® Method, a revolutionary approach to movement that combines spiraling, circular sequences with rhythmic repetitions and corresponding breath. This method promotes strength, flexibility, balance, and efficiency, allowing joints to move naturally without stress or compression. Our licensed and certified trainers personalize the Gyrotonic experience to fit each individual’s needs, ensuring that everyone can benefit from this dynamic exercise system.

Victory Gymnastics Academy, located at 2330 Teller Road in Thousand Oaks, California, is a premier gym and health institution offering classes for children as young as 1 year old up to age 18. The academy provides general gymnastics training, tumbling classes, and even ninja classes for kids to enjoy climbing, jumping, rolling, and playing. Ventura County's most decorated gym, Victory Gymnastics has produced State Champions, Regional Champions, National Champions, NCAA Athletes, and NCAA National Champions in both boys and girls gymnastics programs. The academy also hosts in-house events such as camps, parties, and "Parents Night Out" where children can learn new skills and have a blast with exciting activities.

Inner Soulstice Wellness™ Pilates & more! is a premier wellness institution located in Ventura, California. Our gym offers a variety of fitness classes including Pilates, yoga, and more to help you achieve your health and wellness goals. With a focus on inner strength and balance, our experienced instructors will guide you through personalized workouts tailored to your needs. Join us at 864 Schooner Drive for a transformative experience that will leave you feeling rejuvenated and empowered.

POW Physical Therapy is a premier institution located at 1889 Knoll Drive in Ventura, California, offering top-notch services in physical therapy, rehabilitation, and overall health and wellness. Our team of experienced physiotherapists and health professionals are dedicated to helping our clients achieve their fitness and rehabilitation goals. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to maintain a healthy lifestyle, POW Physical Therapy is here to support you every step of the way. Come visit our state-of-the-art facility and experience the difference for yourself.

Functional Fitness Products is a premier store located at 1461 Arundell Avenue in Ventura, California, United States. We specialize in providing high-quality fitness equipment and accessories designed to help you achieve your fitness goals. Whether you are looking to improve your strength, flexibility, or overall wellness, our products are carefully selected to support your functional fitness journey. Our knowledgeable staff is dedicated to helping you find the perfect products to enhance your workout routine. Visit us today and discover the tools you need to take your fitness to the next level.

Mind & Body Wellness Studio is a premier gym and health facility located at 1445 Donlon Street in Ventura, California. Our studio offers a wide range of fitness classes, personal training sessions, and wellness programs designed to improve both physical and mental well-being. From yoga and Pilates to strength training and cardio workouts, our experienced instructors are dedicated to helping you achieve your health and fitness goals. Visit us today and experience the benefits of a holistic approach to wellness at Mind & Body Wellness Studio.

AIReal Yoga is a unique and innovative aerial yoga brand located at 3301 East Main Street in Ventura, California. This gym and health institution offers a one-of-a-kind yoga experience that combines traditional yoga poses with the support of a soft hammock suspended from the ceiling. Participants can experience a deeper stretch, improved balance, and increased strength while floating and flying through the air in a safe and supportive environment. Whether you're a seasoned yogi or new to the practice, AIReal Yoga provides a fun and challenging workout that will leave you feeling rejuvenated and refreshed.

Sustainable Motion, Wellness Through Movement is a state-of-the-art gym and health institution located at 1453 East Main Street in Ventura, California, United States. Our mission is to promote overall wellness through physical activity and movement. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health goals in a sustainable and effective way. With a team of experienced trainers and instructors, we are committed to providing a supportive and motivating environment for our members to thrive in. Join us at Sustainable Motion and start your journey towards a healthier and happier lifestyle today.

Studio Flex45 is a gym, health, and spa institution located at 1150 Callens Road in Ventura, California, United States. Experience rejuvenating Yoga, Tone & Sculpt classes at F45 Training Ventura, complete with a unique Recovery Room and Infrared Heaters. Suitable for all levels, our Infrared Heated Yoga, Sculpt & Recovery Classes offer a harmonious balance of relaxation and fitness. Step into our infrared sauna for detoxification and relaxation, followed by a refreshing dip in our cold tub for an invigorating boost. Book your session now for a revitalizing escape into tranquility. At Studio Flex45, we offer a variety of dynamic yoga and fitness classes to cater to all preferences. From energetic Yoga Sculpt to relaxing Deep Stretch, our classes include Vinyasa Flow, Fascia Flow, Spin Class, Recovery Yoga, Sculpt Mat Pilates, and Booty Flex. Whether you seek intensity or restoration, Studio Flex45 has the perfect class for you. Elevate your fitness journey with us today!

Two Trees Physical Therapy, located at 2051 Statham Boulevard in Oxnard, California, is a premier health institution specializing in physical therapy services. With over 15 years of experience, Two Trees Physical Therapy has been serving the Oxnard and Ventura County communities with individualized care in a warm and encouraging environment. At Two Trees Physical Therapy, our team of expert therapists offer specialized treatments for Orthopedic, Neurologic, and Pediatric conditions. From balance and vertigo issues to sports injuries, concussions, and pediatric therapy, we provide exceptional care and trusted expertise to help patients achieve remarkable outcomes.

Old School Pilates is a renowned gym and health institution located at 22731 Ventura Boulevard in Los Angeles, California. We specialize in offering traditional Pilates classes that focus on strengthening the body, improving flexibility, and enhancing overall fitness. Our experienced instructors are dedicated to helping clients achieve their health and wellness goals through personalized training sessions. Whether you are a beginner or an advanced practitioner, Old School Pilates provides a supportive and welcoming environment for all levels. Join us and experience the benefits of this timeless exercise method at our state-of-the-art facility in the heart of Los Angeles.

Welcome to G-Way Fitness, a premier gym and health institution located at 23241 Ventura Boulevard in Los Angeles, California. At G-Way Fitness, we offer a state-of-the-art facility equipped with top-of-the-line fitness equipment, expert trainers, and a variety of classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, G-Way Fitness has everything you need to succeed. Our experienced instructors are dedicated to helping you achieve your fitness goals and will provide personalized guidance and support every step of the way.

Grassroots Yoga is a vibrant and welcoming yoga studio located at 2280 East Main Street in Ventura, California. Our institution is more than just a gym; it is a hub for health and wellness in the community. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall well-being, Grassroots Yoga is the perfect place to nurture your mind, body, and spirit. Join us and discover the transformative power of yoga in a supportive and inclusive environment.

Welcome to Achilles Neurology Clinic, your premier destination for Multiple Sclerosis (MS) care in Beverly Hills and Los Angeles. Located at 433 N Camden Dr Suite 610, Beverly Hills, CA 90210, our clinic is dedicated to providing exceptional neurological health services with a compassionate touch. Led by Dr. Achillefs Ntranos MD, a board-certified neurologist with distinguished credentials from top institutions, our clinic specializes in comprehensive MS care. Dr. Ntranos is renowned for his empathetic approach and profound expertise, ensuring you receive personalized attention during every visit. Whether in-person or via telehealth throughout California, our goal is to make expert MS care accessible and convenient.

Welcome to the Camarillo Health Care District, your trusted partner in health and wellness located at 3639 Las Posas Road E, Camarillo, California. As a cornerstone of health services in Ventura County, we offer a wide array of programs designed to enhance physical, cognitive, and emotional well-being for individuals and families. Our innovative programs, such as SMARTfit and BALANCEfit, are designed to combine physical and cognitive training, helping to reduce fall risks and improve cognition. POWERfit incorporates resistance bands to boost balance and strength. We are proud recipients of an innovation award for our virtual reality programming, which offers immersive brain-training exercises to maintain excellent brain health.

Welcome to Joshua C. Feeney, DPT, your trusted partner in health and wellness located in the heart of Ventura, California. Situated at 2895 Loma Vista Road, our practice is dedicated to providing exceptional physiotherapy services aimed at enhancing your quality of life. At Joshua C. Feeney, DPT, we specialize in personalized care that addresses your unique needs. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, our experienced team is here to support you every step of the way. We utilize the latest therapeutic techniques and evidence-based practices to ensure you receive the highest standard of care.

Welcome to Jennifer Elizabeth Gearhart Physiotherapy, your trusted destination for comprehensive health and wellness services in Ventura, California. Located conveniently at 2895 Loma Vista Road, our practice is dedicated to helping you achieve optimal physical health and wellbeing. With a focus on personalized care, Jennifer Elizabeth Gearhart, a highly experienced and compassionate physiotherapist, provides a wide range of therapeutic services designed to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall physical function, we offer tailored treatment plans to support your journey to recovery and enhance your quality of life. Experience the difference of professional care in a welcoming and supportive environment. Visit us today and take the first step towards a healthier you.

Welcome to Evans Matt Physiotherapy, your premier destination for comprehensive health and wellness solutions in Ventura, California. Conveniently located at 2112 Eastman Avenue, our clinic is dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and well-being. At Evans Matt Physiotherapy, we understand that each individual's journey to recovery and health is unique. Our experienced and compassionate team of licensed physiotherapists is committed to offering personalized treatment plans tailored to meet your specific needs and goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Neuroboxing Fight Camp Located at 955 Navigator Drive, Suite 201, Ventura, California, Neuroboxing Fight Camp is your premier destination for health and fitness, specifically designed for individuals battling movement disorders. Our mission is to empower you through specialized boxing and fitness programs that enhance your physical and mental well-being.

Welcome to Method Lagree, Ventura's premier destination for transformative fitness and wellness. Conveniently located at 2496 East Main Street, our state-of-the-art facility offers a unique and effective workout experience designed to strengthen, tone, and rejuvenate your body. As a specialized gym focusing on the Lagree Fitness Method, we provide high-intensity, low-impact workouts that combine core, endurance, cardio, balance, strength, and flexibility training. Our certified instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or an experienced athlete. At Method Lagree, you'll enjoy personalized attention in a supportive and motivating environment, ensuring you get the most out of every session.

Welcome to MuscleSpazm Studios / San Buenaventura GYROTONIC®, your premier destination for holistic fitness and wellness in Ventura, California. Conveniently located at 315 South Borchard Drive, we specialize in offering personalized GYROTONIC® and GYROKINESIS® training that caters to individuals of all fitness levels. Our studio is dedicated to enhancing your physical strength, flexibility, and overall well-being through innovative movement techniques that blend the principles of yoga, dance, gymnastics, and tai chi. At MuscleSpazm Studios, our certified instructors are committed to providing a supportive and inspiring environment where you can achieve your health and fitness goals. Whether you are looking to improve your posture, increase your range of motion, or simply enjoy a stress-relieving workout, our customized sessions are designed to meet your unique needs.

Welcome to Being Fit Is It, your premier health and wellness destination located on Eastman Avenue in beautiful Ventura, California. Nestled in the heart of Ventura, our facility is dedicated to helping you achieve your fitness goals and live a healthier, happier life. At Being Fit Is It, we offer a comprehensive range of services designed to cater to all your health and fitness needs. Whether you're a beginner embarking on your fitness journey or a seasoned athlete looking to enhance your performance, our expert team is here to support and guide you every step of the way.

Welcome to Rock Steady Boxing VC/LA, the premier destination for Parkinson's fitness programs located at 161 Plaza La Vista, Camarillo, California. As a leading force in the fight against Parkinson’s Disease across Ventura and Los Angeles Counties, we offer proven fitness programs designed to empower individuals to take control of their health and combat the symptoms of Parkinson’s. Since our establishment in 2014, Rock Steady Boxing VC/LA has been dedicated to transforming lives through specialized, dynamic, and engaging group and online classes. Under the expert guidance of Lisa Oliver and Yvette Israel, over 1,000 individuals have been empowered to FIGHT BACK against Parkinson’s using the acclaimed Rock Steady Boxing Method. Our programs are recommended by neurologists, movement specialists, and physical therapists because they work, offering hope, camaraderie, and support to our community.

Welcome to Pilates Body Art Fitness & Wellness Located at 212 Village Commons Boulevard, Camarillo, California, Pilates Body Art Fitness & Wellness is your serene escape to holistic health and rejuvenation. Nestled in the heart of Ventura County, our upscale Pilates studio offers a diverse range of classes designed to meet your individual fitness goals, while providing a nurturing environment to unite your mind, body, and soul.