The 30 Best Strength exercises in Orange, California

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Orange County Aerial Arts, also known as the school of the Ruby Karen Project, is a premier health institution located at 3001 Red Hill Avenue in Costa Mesa, California. This unique institution offers a variety of aerial arts classes and workshops for individuals of all skill levels, from beginners to advanced practitioners. With a focus on promoting physical fitness, flexibility, and creativity, Orange County Aerial Arts provides a safe and supportive environment for students to explore the art of aerial dance and acrobatics. Whether you're looking to improve your strength, coordination, or overall well-being, this institution is the perfect place to soar to new heights.

Orange County Urogynecology is a leading medical institution specializing in the diagnosis and treatment of urogynecological conditions. Located at 25108 Marguerite Parkway in Mission Viejo, California, their team of expert doctors and healthcare professionals are dedicated to providing comprehensive and compassionate care to patients. With a focus on women's health and wellness, Orange County Urogynecology offers cutting-edge treatments and personalized care plans to address a variety of urogynecological issues. Whether you are seeking help for pelvic floor disorders, urinary incontinence, or other reproductive health concerns, Orange County Urogynecology is committed to helping you achieve optimal health and quality of life.

The Aikido - Orange County Ki Society is a health-focused institution located at 26941 Cabot Road in Mission Viejo, California. Our organization is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and self-defense techniques. Our experienced instructors provide expert guidance and support to students of all levels, helping them develop strength, flexibility, and mindfulness. Whether you are a beginner or an experienced practitioner, our welcoming community is here to help you achieve your health and wellness goals. Join us at the Aikido - Orange County Ki Society and discover the transformative power of Aikido.

9 Round Fitness - Orange is a gym located at 3135 North Glassell Street in Orange, California, United States. We specialize in kickboxing fitness and offer a variety of workout options to help our members become physically and mentally stronger in just 30 minutes. Our Champion Trainers lead Trainer-Led circuit hours, where you will be guided through traditional kickboxing and boxing combinations. We also offer personalized one-on-one coaching sessions with our Certified Trainers to help you reach your fitness goals. Additionally, our on-demand fitness app, 9RoundNOW, allows you to work out anywhere, anytime with dedicated trainers to guide you through each exercise. Our staff at the Orange location is always motivating and supportive, creating a friendly and energetic workout environment for everyone. Whether you are a beginner or experienced athlete, our team is dedicated to helping you achieve your best workout every time. Join us at 9 Round Fitness - Orange and experience a life-changing workout that will boost your self-esteem, confidence, and overall quality of life. #SELF-CARE #SELF-LOVE!

North Orange Physical Therapy Inc. is a leading health institution specializing in physiotherapy services. Located at 33 Creek Road in Irvine, California, United States, our team of experienced and dedicated physiotherapists are committed to providing personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, North Orange Physical Therapy Inc. is dedicated to helping our patients achieve their health and wellness goals.

North Orange County Physical Rehabilitation, Inc is a leading health institution located at 279 East Imperial Highway in Fullerton, California. Our dedicated team of professionals is committed to providing top-quality physical rehabilitation services to help patients recover from injuries, surgeries, and chronic conditions. With state-of-the-art equipment and personalized treatment plans, we strive to improve the overall well-being and functionality of our patients. Our goal is to help individuals regain their strength, mobility, and independence in a supportive and caring environment. Visit us today and take the first step towards a healthier and happier life.

Orange Kids Gymnastics is a premier gym located in Orange, California, dedicated to promoting health and fitness for children. Our facility at 571 North Poplar Street offers a safe and fun environment for kids to learn and excel in the sport of gymnastics. Our experienced coaches provide expert instruction to help children develop strength, flexibility, coordination, and confidence. Join us at Orange Kids Gymnastics and watch your child soar to new heights!

ALIGN Ballet Method Orange County is a premier ballet institution located in Newport Beach, California. Our studio, situated at 2026 Quail Street, offers a unique approach to ballet training that focuses on proper alignment, strength, and technique. Our experienced instructors provide personalized attention to each student, helping them develop their skills and reach their full potential. Whether you are a beginner or a seasoned dancer, ALIGN Ballet Method Orange County is the perfect place to improve your technique and enhance your love for ballet. Join us today and experience the joy of dancing with precision and grace.

BEP Performance Center is a premier car repair and store located in Orange, California. Our experienced technicians specialize in providing high-quality automotive services to ensure your vehicle is running at its best. Whether you need routine maintenance or major repairs, our team is dedicated to providing top-notch service and customer satisfaction. Visit us at 538 North Cypress Street for all your automotive needs.

CrossFit Santa Barbara is a premier gym located at 264 Orange Avenue in Goleta, California. Our facility is dedicated to helping individuals achieve their fitness and health goals through high-intensity, functional workouts. Our certified coaches provide personalized training programs that cater to all fitness levels, from beginners to advanced athletes. Join our supportive community and experience the benefits of CrossFit training, including increased strength, endurance, and overall well-being. Visit us today and start your journey to a healthier, fitter you!

Coast Fitness is a leading exercise equipment sales and service company located at 1070 North Batavia Street in Orange, California. We offer a wide selection of both commercial and residential cardio and strength equipment for customers in Los Angeles and surrounding counties. Our store features a comprehensive range of fitness equipment, both new and used, for sale, including home gym equipment, treadmills, workout machines, exercise bikes, weight machines, and more. In addition to selling equipment, we provide professional delivery, installation, and maintenance services to ensure your equipment is set up correctly and running smoothly. Our experienced technicians are certified to diagnose and repair a variety of equipment issues, from treadmill repairs to maintenance of exercise machines. We cater to a diverse range of clients, from country clubs and universities to movie sets and luxury hotels. Coast Fitness is committed to providing exceptional service and support to all our customers, ensuring the longevity and efficiency of their fitness equipment.

Santiago Canyon College Gym is a state-of-the-art fitness facility located on the campus of Santiago Canyon College in Orange, California. The gym offers a wide range of equipment and amenities for students, faculty, and community members to stay active and healthy. With top-notch cardio machines, weightlifting equipment, group fitness classes, and personal training services, the gym provides a welcoming and supportive environment for individuals of all fitness levels. Whether you're looking to break a sweat, improve your strength, or simply unwind after a long day, Santiago Canyon College Gym has everything you need to achieve your fitness goals.

The Department of Physical Medicine and Rehabilitation at the university located at 101 The City Drive South in Orange, California, United States, is dedicated to providing comprehensive care and treatment for individuals with physical disabilities and injuries. Our team of highly skilled physicians, therapists, and specialists work together to help patients achieve optimal physical function and independence. Through cutting-edge research and innovative therapies, we strive to improve the quality of life for those facing challenges related to mobility, strength, and coordination. Join us in our commitment to restoring health and enhancing well-being for all individuals in need of rehabilitation services.

Rumble Boxing is a cutting-edge gym located at 2280 Newport Boulevard in Newport Beach, California. This premier health institution offers a unique and high-energy boxing workout experience that will leave you feeling empowered and ready to tackle any challenge. With a focus on both physical fitness and mental well-being, Rumble Boxing is the perfect place to break a sweat, build strength, and relieve stress. Join us at Rumble Boxing and discover the transformative power of boxing for your mind, body, and spirit.

Dawn Patrol Yoga is a gym and health institution located at 9510 Hamilton Avenue in Huntington Beach, California. Our goal is to help you reach your fitness goals through personalized programs and support. Our 45-minute yoga classes are designed to easily fit into your busy schedule. Brandon Elderkin, the owner of Dawn Patrol, specializes in working with injuries and can adapt any class to suit your needs. We offer simple membership options with a 30-day cancellation policy and no long-term contracts.

Hybrid Academy is a cutting-edge gym and health institution located at 950 East Katella Avenue in Orange, California. Our state-of-the-art facility offers a unique blend of traditional gym equipment and innovative fitness programs to help our members achieve their health and wellness goals. With top-notch trainers and a supportive community atmosphere, Hybrid Academy is the perfect place to kickstart your fitness journey. Join us today and experience the difference at Hybrid Academy.

Life Athletics is a health institution located at 730 East Katella Avenue in Orange, California. We specialize in providing customized and highly effective personal training and fitness plans for individuals seeking real results. Our certified personal trainers are dedicated to helping you achieve your fitness goals by creating tailored programs that cater to your unique needs. Our programs focus on three key components: resistance training, flexibility and mobility, and nutrition. We offer group training sessions that foster a fun and motivating environment, promoting accountability, camaraderie, and cost-effectiveness. Our private training sessions provide personalized attention, customized workout plans, and accountability to help you reach your fitness goals efficiently and effectively. Whether you're a weekend warrior, a stay-at-home parent, or a student athlete, our sports-based training program is designed to help you become stronger, leaner, and more fit.

24 Hour Fitness is a premier gym, health, and spa facility located at 2102 North Tustin Street in Orange, California. As the name suggests, this institution offers round-the-clock access to state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to break a sweat, relax and unwind, or achieve your health and wellness goals, 24 Hour Fitness has everything you need to support your journey to a healthier lifestyle. With a convenient location in Orange, California, this institution is the perfect destination for fitness enthusiasts of all levels.

OC Muay Thai is a premier gym located at 2537 South Main Street in Santa Ana, California. Our mission is to help individuals in the Santa Ana, Tustin, Irvine, Costa Mesa, Orange, Garden Grove, Newport Beach, Anaheim, Stanton, and surrounding areas achieve their fitness goals and live a healthy lifestyle. Whether you are a beginner or an advanced athlete, our experienced coaches will guide you every step of the way. At OC Muay Thai, we offer personalized training programs tailored to your specific goals and current level. Our coaches will work with you one-on-one to ensure proper form, technique, and skill development. Join our Muay Thai group classes to enhance your fighting abilities, strength, and agility.

Inland Empire Gymnastics Academy, located at 263 West Orange Show Lane in San Bernardino, California, is a gym and health institution dedicated to helping children and young adults grow happy, healthy, and responsible. While gymnastics lessons are offered, the benefits extend far beyond just learning gymnastics skills. Participants can expect improvements in coordination, flexibility, concentration, social skills, discipline, confidence, self-esteem, courage, and much more. The academy breaks down gymnastics skills into small steps, helping students develop confidence and learn how to achieve. Students also learn the importance of performance and are encouraged to build their confidence in front of others. Social skills are emphasized, with a focus on listening, taking turns, following directions, and respecting others. Additionally, gymnastics helps build strength, flexibility, courage, coordination, and determination, making participants well-rounded athletes prepared for any sport or activity.

Riverside Shotokan Karate is a premier martial arts institution located in Riverside, California. Our dojo is dedicated to teaching the traditional Japanese martial art of Shotokan Karate, focusing on discipline, respect, and physical fitness. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them develop self-confidence, strength, and mental focus. Join us at 20010 Orange Terrace Parkway in Riverside and start your journey towards mastering the art of Shotokan Karate today.

Freestyle wrestling is a dynamic and challenging form of wrestling that emphasizes flexibility, agility, and technique. Located at 3036 Orange Grove Avenue in North Highlands, California, this institution offers a unique approach to fitness and health through the sport of wrestling. Participants can expect to improve their strength, endurance, and overall physical fitness while learning valuable self-defense skills. With experienced instructors and a supportive environment, freestyle wrestling at this location is a great way to stay active and healthy.

Sacramento USA Wrestling is a health institution located at 3036 Orange Grove Avenue in North Highlands, California. This institution focuses on promoting physical fitness and mental well-being through the sport of wrestling. With a team of experienced coaches and trainers, Sacramento USA Wrestling offers a supportive and encouraging environment for individuals of all ages and skill levels to improve their wrestling abilities. Whether you are a beginner looking to learn the basics or a seasoned wrestler aiming to compete at a high level, Sacramento USA Wrestling provides the resources and guidance needed to achieve your goals. Join us today and experience the benefits of wrestling for your overall health and wellness.

SKY Pediatric Therapy is a leading health institution specializing in physical and occupational therapy for infants, children, teens, and young adults. Located at 1929 Main Street in Irvine, California, SKY has been serving the Orange County and surrounding areas for over 30 years. Our 6000 sq/ft facility is conveniently located near John Wayne Airport. At SKY Pediatric Therapy, we take a collaborative and creative approach to designing individualized treatment programs for our patients and their families. Our experienced therapists utilize a variety of techniques, specialized equipment, and modalities to address the challenges faced by children in their play and school activities.

DANCE LAB OC is a vibrant and dynamic institution located at 17962 Sky Park Circle in Irvine, California. As a unique blend of gym, health, and store, DANCE LAB OC offers a one-of-a-kind experience for those looking to improve their physical fitness and wellness. With a focus on dance and movement, this institution provides a fun and energetic environment for individuals of all ages and abilities to learn and grow. Whether you're looking to improve your dance skills, increase your fitness level, or simply have a good time, DANCE LAB OC has something for everyone. Come visit us today and discover the joy of movement!

Inward Growth Counseling is a leading health institution located at 594 North Glassell Street in Orange, California, United States. Our team of experienced counselors and therapists are dedicated to providing personalized and compassionate care to help individuals achieve inner growth and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, our professionals are here to support you on your journey towards self-discovery and healing. Contact us today to schedule a consultation and start your path to inward growth.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Andrew R. Einhorn, PT, your trusted partner in health and wellness located in the heart of Los Alamitos, California. Situated at 5152 Katella Avenue, our clinic is dedicated to providing top-notch physiotherapy services to help you achieve optimal physical health and improve your quality of life. At Andrew R. Einhorn, PT, we understand that every individual is unique, and so are their health needs. Our experienced and compassionate team is committed to delivering personalized care tailored to your specific requirements. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your overall physical performance, we offer a comprehensive range of services designed to support your journey to well-being.

Welcome to WAV Physical Therapy & Movement, your premier destination for holistic health and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, our innovative facility breaks the mold of traditional physical therapy clinics by offering a powerful new approach to rehabilitation, exercise, fitness, and overall well-being. Under the expert guidance of Dr. Scott Parrish, Owner & Physical Therapist, LMT, Rolfer, Reiki Master Teacher, and GYROTONIC® Trainer, WAV is more than just a PT clinic. We specialize in hands-on manual therapy and movement training, incorporating the GYROTONIC® and GYROKINESIS® Methods, Pilates reformer and mat, Yoga, and an array of ongoing wellness services. Our offerings include massage, Rolfing, acupuncture, infrared therapy, nutrition coaching, and more, ensuring a comprehensive approach to your health.

Welcome to Long Beach Kettlebell Club, your premier destination for fitness and wellness in Signal Hill, California. Conveniently located at 2431 Orange Avenue, our gym is dedicated to providing a supportive and empowering environment for individuals of all fitness levels. Specializing in kettlebell training, we offer a unique blend of strength, endurance, and flexibility workouts designed to help you achieve your health goals. Our certified trainers are passionate about fitness and committed to guiding you every step of the way, ensuring that you gain confidence and strength while mastering proper techniques. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of classes and personalized training sessions cater to your specific needs and aspirations.