The 30 Best Strength classes in Torrance, California

My Gym Torrance Palos Verdes is a premier fitness facility located at 3511 Pacific Coast Highway in Torrance, California. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Join us at My Gym Torrance Palos Verdes and take the first step towards a healthier, happier you.

Welcome to Nativity Catholic Church Torrance Located at 1447 Engracia Avenue, Torrance, California, Nativity Catholic Church serves as a vibrant place of worship and community for all who seek spiritual growth and connection. Under the guidance of the Most Reverend Jose H. Gomez, Archbishop of Los Angeles, our church is dedicated to nurturing the faith and well-being of our parishioners and the broader community.

Welcome to SecureSpace Self Storage West Carson Torrance, your trusted partner for all your moving and storage needs. Conveniently located at 722 West 220th Street, Torrance, California, our facility offers a variety of storage solutions tailored to meet your specific needs, whether you're downsizing, relocating, or simply seeking extra space for your belongings. Our facility boasts a range of storage unit sizes, starting from our compact 5x5 units, ideal for storing seasonal items or small furniture, to our spacious 10x15 units, perfect for housing the contents of a larger residence. Whether you're storing a few boxes or an entire household, our friendly and knowledgeable staff are here to help you select the perfect unit and provide expert advice on packing and storage.

Welcome to F45 Training South Torrance, your premier destination for fitness and health transformation! Conveniently located at 3965 Pacific Coast Highway in Torrance, California, our state-of-the-art gym is dedicated to providing an unparalleled workout experience tailored to meet your individual fitness goals. At F45 Training South Torrance, we specialize in innovative, high-intensity group workouts that combine elements of cardio, strength, and resistance training. Our expert trainers are committed to guiding and motivating you through each session, ensuring you maximize your results in a supportive and energetic environment.

Welcome to Dave Fisher's Powerhouse Gym Torrance, your premier destination for fitness and wellness in the heart of Torrance, California. Conveniently located at 22715 Hawthorne Boulevard, our state-of-the-art facility offers a welcoming and motivating environment for individuals of all fitness levels. At Dave Fisher's Powerhouse Gym, we are committed to helping you achieve your health and fitness goals. Our gym features a wide range of cutting-edge equipment, from cardio machines to free weights, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build strength, improve endurance, or enhance your overall well-being, our diverse selection of classes and personal training options cater to every fitness journey.

Welcome to Torrance Training Lab - CrossFit Gym & Personal Training! Located at 23510 Telo Avenue, Torrance, California, Torrance Training Lab is your ultimate destination for achieving your fitness goals in a supportive and motivating environment. Conveniently situated near Torrance Memorial Medical Center and Costco, our facility is easily accessible from all parts of Torrance.

Welcome to D1 Training Torrance, your premier destination for athletic excellence located at 21760 Hawthorne Boulevard in Torrance, California. Whether you're a beginner or a seasoned pro, our facility is designed to take your game to the next level. As part of a national brand renowned for training NFL Draft Picks and thousands of college athletes, we offer you more than just a gym experience—you're joining a team dedicated to your success. Our expert personal trainers are committed to crafting customized workout plans tailored to your specific performance goals. We pride ourselves on delivering a personalized fitness journey for every athlete who steps through our doors. Our state-of-the-art facility is equipped with cutting-edge strength training machines, weight racks, and benches, akin to those found in collegiate and professional training centers.

Welcome to Game Time Strength GTS - Torrance / Rolling Hills, your premier destination for fitness and health transformation located at 3110 California 1, Torrance, California. At GTS, we are dedicated to empowering individuals of all fitness levels to achieve their personal health goals in a supportive and dynamic environment. Our state-of-the-art gym offers a wide range of cutting-edge equipment and facilities designed to enhance your workout experience. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete aiming to improve your performance, our team of expert trainers is here to guide and motivate you every step of the way.

Welcome to True Pilates Torrance, your premier destination for authentic Pilates practice in the South Bay area. Conveniently located at 24317 Pennsylvania Avenue in Lomita, California, our studio offers a serene and supportive environment where you can focus on your health and wellness goals. At True Pilates Torrance, we specialize in providing personalized instruction that caters to all fitness levels, from beginners to advanced practitioners. Our certified instructors are dedicated to helping you achieve optimal physical health through the classical Pilates method, which emphasizes core strength, flexibility, and overall body awareness.

Welcome to IKON Strength & Performance, your premier destination for fitness and wellness in Torrance, California. Conveniently located at 901 Van Ness Avenue, our state-of-the-art facility is designed to help you achieve your health and fitness goals in a motivating and supportive environment. At IKON Strength & Performance, we offer a comprehensive range of services tailored to meet the diverse needs of our community. Whether you’re a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is dedicated to providing personalized guidance and support. Our gym is equipped with the latest strength and conditioning equipment, ensuring you have everything you need for a complete workout experience.

Classical Ballet Theatre is a prestigious school located at 2800 Skypark Drive in Torrance, California. Our institution is dedicated to providing high-quality training in classical ballet for students of all ages and skill levels. Our experienced instructors are passionate about sharing their knowledge and love for ballet with each student, helping them develop technique, strength, and artistry. Whether you are a beginner looking to explore the world of ballet or a seasoned dancer aiming to refine your skills, Classical Ballet Theatre offers a supportive and nurturing environment where you can grow and thrive as a dancer. Join us and experience the beauty and discipline of classical ballet!

Flight School Gymnastics, located at 503 Van Ness Avenue in Torrance, California, is a premier gym and health institution offering gymnastics classes for children of all ages. From toddlers as young as 18 months to teenagers up to 18 years old, our programs focus on developing the fundamentals of gymnastics including movement, flexibility, strength, and discipline in a fun and safe environment. In addition to recreational classes, Flight School Gymnastics also offers competitive gymnastics for USAG levels 3-10 and Xcel, with a track record of producing State, Regional, and National Champions. Our experienced coaches are dedicated to helping each child reach their full potential in the sport.

South Bay Fencing Academy is a premier fencing institution located in Torrance, California. With a focus on promoting physical fitness and mental agility, this gym offers top-notch training in the art of fencing. Whether you're a beginner looking to learn the basics or an experienced fencer looking to hone your skills, South Bay Fencing Academy has something to offer everyone. Conveniently located at 1450 West 228th Street, this institution is dedicated to providing a safe and supportive environment for fencers of all levels. Join us and experience the thrill of fencing at South Bay Fencing Academy.

Gymnastics Kids Club is a premier institution located at 2800 Skypark Drive in Torrance, California, United States. Our facility is dedicated to promoting health and fitness through the art of gymnastics. We offer a range of classes and programs designed specifically for children, focusing on building strength, flexibility, and coordination in a fun and supportive environment. Our experienced instructors are committed to helping kids develop their skills and confidence, while also fostering a love for physical activity. Join us at Gymnastics Kids Club and watch your child soar to new heights!

PTF Transformation Academy by Mira One is a premier gym and health institution located at 800 Torrance Boulevard in Redondo Beach, California. Specializing in performance training, personal training, and recovery, our facility is dedicated to applying biomechanics to personal training for athletes and individuals looking to improve their fitness levels. Our team at PTF by Mira One consists of top trainers, strength and conditioning coaches, athletic trainers, physical therapists, nutritionists, recovery specialists, and more. We have years of experience and success in creating personalized fitness plans tailored to help you achieve your health and fitness goals. Our experts will analyze your body, recommend the best equipment to use, and provide the motivation and support needed to stay on track.

Masters Choice Martial Arts is a premier health institution located at 20926 Hawthorne Boulevard in Torrance, California. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Masters Choice Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered self!

Gracie Barra Redondo Beach is the #1 Brazilian Jiu-Jitsu Team in the world, now conveniently located in Redondo Beach, California. Our institution, dedicated to health and wellness, is situated at 5141 Calle Mayor in Torrance, California. At Gracie Barra Redondo Beach, we believe in the transformative power of Jiu-Jitsu, helping individuals improve themselves through both challenges and triumphs. Our members support our mission, and we offer an exceptional package deal to those who join us.

Fusion Studios is a premier gym and health institution located at 22236 Palos Verdes Boulevard in Torrance, California, United States. Offering state-of-the-art facilities and a wide range of fitness classes and programs, Fusion Studios is dedicated to helping individuals achieve their health and wellness goals. With experienced trainers and a supportive community, members can enjoy personalized workout plans, group fitness classes, and access to top-of-the-line equipment. Whether you're looking to build strength, improve flexibility, or simply stay active, Fusion Studios has everything you need to reach your fitness aspirations.

Karate Wadō Style is a premier martial arts institution located at 2900 Sepulveda Boulevard in Torrance, California, United States. Our dojo offers top-notch training in the traditional Japanese martial art of Wadō-ryū Karate, focusing on efficient movements, practical self-defense techniques, and mental discipline. Our experienced instructors provide personalized guidance to students of all ages and skill levels, helping them develop physical strength, mental focus, and self-confidence. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to hone your skills, Karate Wadō Style is the perfect place to cultivate your martial arts journey. Join us today and experience the transformative power of Wadō-ryū Karate.

West End Racquet & Health Club is a premier gym and health facility located at 4343 Spencer Street in Torrance, California. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, our experienced staff is here to support you every step of the way. Come visit us at West End Racquet & Health Club and start your journey towards a healthier, happier you today.

Lion's Pride Kung Fu is a premier health institution located at 22753 Hawthorne Boulevard in Torrance, California. Our dedicated team of instructors are committed to helping students achieve their fitness goals through the practice of traditional Kung Fu techniques. With a focus on physical fitness, mental discipline, and self-defense skills, Lion's Pride Kung Fu offers a unique and empowering experience for individuals of all ages and fitness levels. Join us today and unleash your inner strength with Lion's Pride Kung Fu.

South Gym is a premier fitness facility located in Torrance, California. Our state-of-the-art gym offers a wide range of equipment and amenities to help you reach your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, our experienced staff is here to support you every step of the way. With a convenient location and flexible hours, South Gym makes it easy to prioritize your health and wellness. Come visit us today and see why we're the go-to gym in Torrance!

Kickboxing Club Fitness is a high-intensity interval training gym located at 25355 Crenshaw Boulevard in Torrance, California. Our classes are designed to provide a challenging and fun workout for individuals of all fitness levels. With our free-standing bags and Aqua Training Bags, each workout is dynamic and engaging. In addition to traditional fitness kickboxing classes, we also offer Power Kickboxing Classes that incorporate strength training with weights. Our Fitness Kickboxing Classes start with 20 minutes of interval training to warm up your muscles and get your heart rate up. You'll then move on to either our Aqua Bags or Kickboxing Bags for a full-body workout. Power Kickboxing Classes combine strengthening exercises with kickboxing techniques for a comprehensive fitness experience.

Beimel Elite Athletics is a premier gym and health institution located at 3400 Kashiwa Street in Torrance, California, United States. Our facility offers top-of-the-line equipment, personalized training programs, and expert coaching to help individuals achieve their fitness goals. Whether you are looking to improve your strength, endurance, or overall health, our dedicated team is here to support you every step of the way. Join us at Beimel Elite Athletics and experience a new level of fitness excellence.

South End Racquet & Health Club is a premier gym and health club located at 2800 Skypark Drive in Torrance, California. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced staff is here to support you every step of the way. Come join our community and start your journey to a healthier, happier you at South End Racquet & Health Club.

24 Hour Fitness is a premier gym, health, and spa institution located at 2685 Pacific Coast Highway in Torrance, California. With state-of-the-art facilities and equipment, 24 Hour Fitness offers a wide range of fitness classes, personal training services, and spa treatments to help members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and unwind, 24 Hour Fitness has something for everyone. With convenient hours of operation, including 24/7 access, you can work out and pamper yourself on your own schedule. Join 24 Hour Fitness today and start your journey to a healthier, happier you.

Welcome to ROWI Teen & Adolescent Mental Health & Wellness Centers, located at 2790 Skypark Drive, Suite 103/104, Torrance, California 90505. We specialize in providing comprehensive mental health programs for teens aged 12-17, offering both Intensive Outpatient Programs (IOP) and Partial Hospitalization Programs (PHP) throughout Southern California. At ROWI, we understand the unique challenges faced by adolescents and provide a safe, modern environment that fosters stability and growth. Our Torrance PHP is a full-day program designed with a high staff-to-teen ratio, offering individualized and family therapy, psychiatric sessions, and evidence-based therapeutic groups such as CBT and DBT. We ensure that teens stay on track academically through on-site schooling and educational liaisons, addressing school-related stressors for smooth transitions back to school and social life.

Welcome to the Center for Autism & Related Disorders (CARD®) in Torrance, California Located at 23842 Hawthorne Boulevard in Torrance, California, the Center for Autism & Related Disorders (CARD®) is a leading provider of applied behavior analysis (ABA) therapy, dedicated to the successful treatment of autism spectrum disorder (ASD). Founded by the esteemed autism expert Dr. Doreen Granpeesheh, CARD has been a pioneer in the field since 1990, positively transforming thousands of lives across the nation.

Welcome to The Church of Jesus Christ of Latter-day Saints in Torrance, California, located at 22605 Kent Avenue. As a Christian church and place of worship, we invite you to join our community in seeking spiritual growth and connection. Our church is a welcoming environment where individuals and families can come together to worship, learn, and support one another. Worship Services: Our church services follow a 2-hour format, beginning with a main meeting known as the sacrament meeting. During this time, we partake in songs, prayers, and uplifting sermons delivered by congregation members, and we participate in the sacrament to remember the Savior. Following this, we offer a variety of classes tailored to different age groups and interests, ensuring there's something for everyone from 18 months and up.

Welcome to the Dee Hardison Sports Center, your premier destination for community sports and recreation in Torrance, California. Conveniently located at 2400 Jefferson Street, our state-of-the-art facility is dedicated to promoting health, wellness, and community engagement through a variety of sports and recreational activities. As a local government office, we strive to provide residents with a safe and welcoming environment where individuals of all ages and skill levels can enjoy a wide range of athletic programs and events. Whether you're looking to join a sports league, participate in fitness classes, or simply enjoy some leisure time, the Dee Hardison Sports Center is committed to enhancing the quality of life in our community. Visit us today and discover the many ways you can stay active and connected in Torrance!