TOP 30 Strength classes in El Segundo, California

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Welcome to The Sports Complex El Segundo, your premier destination for sports and fitness in the heart of El Segundo, California. Conveniently located at 236 California Street, our state-of-the-art facility offers a wide range of amenities and programs designed to cater to athletes and fitness enthusiasts of all ages and skill levels. At The Sports Complex El Segundo, we pride ourselves on fostering a community-focused environment where everyone can pursue their passion for sports and physical activity. Our complex features top-notch sports courts, including basketball, volleyball, and racquetball, as well as a fully equipped gym with the latest cardio and strength-training equipment. Whether you're looking to join a league, take a class, or enjoy a friendly pick-up game, we've got you covered.

Welcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.

Athletic Grace Dance Studio, located at 113 West Grand Avenue in El Segundo, California, is a premier dance institution offering a wide range of classes for dancers of all levels and ages. Our experienced instructors are dedicated to helping students improve their technique, strength, and flexibility while fostering a positive and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer hoping to refine your skills, Athletic Grace Dance Studio has a class for you. Join us and experience the joy of dance in a welcoming and inclusive atmosphere.

Coast Fitness - South Bay is a premier gym and health institution located in Hawthorne, California. Situated at 5001 West El Segundo Boulevard, this facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help members achieve their health and wellness goals. Whether you're looking to build strength, improve endurance, or simply stay active, Coast Fitness - South Bay provides a welcoming and supportive environment for all fitness levels. Join today and start your journey towards a healthier lifestyle at this top-notch gym in the South Bay area.

On The Edge Dance Studio, located at 5563 Sepulveda Boulevard in Culver City, California, is a premier dance institution offering a variety of classes and intensives for dancers of all levels. Our studio will be closed on Monday, February 19th for the holiday, as well as for Spring Break from March 25th to March 31st. Our Spring Recital will take place on June 9th at the El Segundo Performing Arts Center, with two shows scheduled for the day. One of our upcoming events is the Acro Intensive, led by our experienced Acro teacher Ceylon and guest instructors, where dancers will master skills such as aerials, handsprings, roundoffs, and walkovers. Additionally, our week-long dance camps offer students the opportunity to explore different styles such as Jazz, Contemporary, Lyrical, Hip-Hop, and more, while building creative confidence and fostering a sense of community through movement activities.

Welcome to Lisa Alletto, a premier health and physiotherapy practice located at 111 Penn Street, El Segundo, California. Our expert team of highly qualified physical therapists is dedicated to providing personalized and comprehensive care to help you achieve your health and wellness goals. Our practice is co-founded by Mindy Garvey and Cathy Tarte, both of whom bring a wealth of experience and specialized expertise to our clinic. Mindy Garvey, a former competitive softball player, specializes in treating throwing athletes and those recovering from rotator cuff, shoulder labrum, and elbow injuries. Cathy Tarte, with her extensive background in orthopedics and sports medicine, also offers specialized physical therapy for breast cancer patients and oversees our lymphedema program.

Welcome to Beach Cities Medicine: David H. Wallis, MD, where personalized care meets exceptional expertise. Located at 520 North Prospect Avenue in Redondo Beach, California, our practice is dedicated to providing comprehensive health services tailored to the unique needs of each patient. Dr. David Wallis, a board-certified and fellowship-trained family and sports medicine physician, has been serving the South Bay community for nearly two decades. With a rich background in working with athletes at all levels, including professional teams like the Los Angeles Dodgers and the US National Soccer Team, Dr. Wallis brings unparalleled experience to his new practice. His academic achievements include graduating magna cum laude from UCLA and completing a fellowship in Primary Care Sports Medicine.

Welcome to The Church of Jesus Christ of Latter-day Saints at 223 East Franklin Avenue, El Segundo, California 90245. Here, we gather as a community of believers dedicated to following Jesus Christ, whom we honor as the Son of God and the Savior of the World. His love for each of us is profound, and through His life, ministry, sacrifice, and resurrection, we find salvation from sin, suffering, and death. Our Sunday services are a time for communal worship and reflection. Each congregation holds a main worship service known as the "sacrament meeting," featuring hymns, prayers, and sermons delivered by various members. The highlight of this meeting is partaking in the sacrament, a sacred rite that helps us remember the Savior. Following the main service, we offer classes for children, youth, and adults to further enrich our understanding and faith.

Welcome to The Church of Jesus Christ of Latter-day Saints in El Segundo Located at 1215 East Mariposa Avenue, El Segundo, California, our church is a place of worship and community for individuals and families seeking to strengthen their faith and connect with others. As a Christian church, we invite everyone to join us in worship and spiritual growth.

Welcome to JK Physical Culture, your premier destination for health and fitness in the heart of El Segundo, California. Conveniently located at 533 Main Street, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At JK Physical Culture, we are dedicated to helping you achieve your personal health and wellness goals through a holistic approach to physical fitness. Our facility is equipped with the latest in fitness technology and a wide range of equipment to suit every workout preference, from strength training and cardio to functional fitness and flexibility exercises. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced and certified trainers are here to guide and support you every step of the way.

Welcome to South Bay Pilates, your premier destination for health and wellness in El Segundo, California. Conveniently located at 209 West Grand Avenue, our studio offers a serene and welcoming environment where you can focus on your fitness journey. As a specialized gym, we are dedicated to providing expert Pilates instruction to help you improve strength, flexibility, and overall well-being. At South Bay Pilates, we believe in the transformative power of Pilates to enhance both body and mind. Our certified instructors are passionate about guiding clients of all levels through personalized sessions that cater to individual needs and goals. Whether you are a beginner looking to explore the fundamentals or an experienced practitioner seeking to deepen your practice, our tailored classes ensure a rewarding experience for everyone.

Welcome to Pilates On Main, your go-to destination for achieving a balanced and healthy body in El Segundo, California. Situated at 425 Main Street, our gym is dedicated to providing personalized Pilates experiences that cater to your unique needs. With two intimate locations, we pride ourselves on embracing the essence of a small business by fostering individualized workouts and building personal relationships with our clients. Our mission is to help you develop a harmonious blend of strength, flexibility, and efficiency through the time-tested Pilates method. Whether you join one of our small classes with a maximum of five reformers or opt for a private session, our variety of classical Pilates equipment ensures a comprehensive workout. With consistent practice, we guarantee you'll feel the difference in your body and confidence.

Welcome to The Fitness Underground, your premier health and wellness destination located at 206 East Imperial Avenue, El Segundo, California. Nestled in the heart of El Segundo, our facility offers a unique and invigorating environment designed to inspire and motivate you on your fitness journey. At The Fitness Underground, we are dedicated to helping you achieve your health goals through personalized training programs, state-of-the-art equipment, and a supportive community. Our team of experienced trainers is committed to providing expert guidance and tailored workouts that cater to all fitness levels, from beginners to seasoned athletes.

Welcome to 3CS Athletics, where every body is unique, and fitness is a personal journey tailored just for you. Conveniently located at 430 East Grand Avenue, El Segundo, California, our community-focused gym is trusted and loved by hundreds of local residents. At 3CS Athletics, we understand that starting a new fitness journey can be intimidating, but we're here to make it as simple and rewarding as possible. Founded by Gilbert, who has faced the same challenges many of our clients do, our mission is to empower every individual to become a better version of themselves. Our prime location at the end of the 105 freeway ensures easy access from all areas of El Segundo, making your journey to a healthier lifestyle hassle-free. We believe that results take time and consistency, and even beginners can see noticeable improvements in just 30 days. Our small group fitness classes foster a supportive environment where you can connect with others on the same journey. Together, we build each other up—when you win, we all win.

Welcome to Rypen Fitness, your premier destination for health and wellness in the heart of El Segundo, California. Conveniently located at 138 Arena Street, our gym is dedicated to helping you achieve your fitness goals in a supportive and dynamic environment. At Rypen Fitness, we offer a wide range of state-of-the-art equipment and personalized fitness programs tailored to meet the needs of every individual, from beginners to seasoned athletes. Our experienced and certified trainers are committed to guiding you through your fitness journey with expert advice and motivation.

Welcome to Estrada Fitness Clubs, your premier destination for health and wellness in El Segundo, California! Conveniently located at 123 Eucalyptus Drive, our state-of-the-art gym offers a comprehensive range of facilities and services designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Estrada Fitness Clubs provides a welcoming and supportive environment for all. Our facilities boast the latest in exercise equipment, diverse workout spaces, and a variety of group classes tailored to suit all fitness levels. From high-intensity interval training and yoga to strength training and cardio sessions, our experienced instructors are dedicated to motivating and guiding you every step of the way.

Welcome to Rising Wave Athletics, your premier destination for fitness and wellness in El Segundo, California. Conveniently located at 232 California Street, our state-of-the-art gym is designed to cater to all your health and fitness needs. We pride ourselves on creating a welcoming and motivating environment for individuals of all fitness levels. At Rising Wave Athletics, we offer a wide range of services including personalized training programs, group fitness classes, and cutting-edge workout equipment. Our team of experienced and certified trainers is committed to helping you achieve your fitness goals, whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle.

Welcome to Gym Molly, your ultimate fitness destination located at 211 Nevada Street, El Segundo, California. At Gym Molly, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personalized training programs designed to cater to all fitness levels. Whether you're looking to build strength, improve your cardio, or find balance through yoga, our experienced trainers are here to guide and inspire you every step of the way. We pride ourselves on creating a welcoming community where everyone feels empowered to pursue their personal fitness journey.

Welcome to Premier Mind & Body, your ultimate destination for holistic health and fitness in El Segundo, California. Conveniently located at 240 Center Street, our state-of-the-art gym and wellness center is dedicated to helping you achieve a harmonious balance between physical fitness and mental well-being. At Premier Mind & Body, we offer a comprehensive range of services designed to cater to all your health needs. Our facility features cutting-edge workout equipment, a variety of group fitness classes, and personalized training programs tailored to your individual goals. Whether you're looking to build strength, increase flexibility, or improve your overall fitness level, our experienced and certified trainers are here to guide and inspire you every step of the way.

Welcome to SoulCycle Manhattan Beach, your ultimate destination for an invigorating fitness experience located at 820 Pacific Coast Highway, El Segundo, California. As a premier gym specializing in high-energy indoor cycling, we are dedicated to transforming your workouts into an exhilarating journey. Our passionate instructors lead you through heart-pumping classes that combine cardio, strength training, and rhythm-based choreography, all set to motivating music that will inspire you to push your limits. At SoulCycle Manhattan Beach, we believe in the power of community and the joy of movement. Whether you're a seasoned rider or new to cycling, our welcoming environment caters to all fitness levels, ensuring you feel empowered and supported every step of the way. Our state-of-the-art facilities and attention to detail make every ride a unique and uplifting experience.

Welcome to the LAAFB Fitness & Sports Center, your ultimate destination for all your fitness and health needs, conveniently located at 200 North Douglas Street, El Segundo, California 90245. Our state-of-the-art facility offers a comprehensive range of services and activities designed to help you achieve your fitness goals, regardless of your current level. Whether you're looking to kickstart your fitness journey or enhance your existing routine, we have something for everyone. Our FREE equipment orientation sessions are a fantastic way to familiarize yourself with our cardio, strength, and free weight equipment. Our experienced staff will guide you through each area, ensuring you feel confident and empowered in your workouts.

Welcome to E23 Raytheon Employee Park, your premier destination for health and wellness in El Segundo, California. Conveniently located in the heart of the city, our gym offers an exceptional fitness experience tailored to meet the needs of Raytheon employees and the local community. Our state-of-the-art facilities are equipped with the latest exercise equipment, providing everything you need for a comprehensive workout. Whether you're looking to boost your cardio, build strength, or improve flexibility, our diverse range of classes and personal training options cater to all fitness levels. At E23 Raytheon Employee Park, we believe in fostering a supportive and motivating environment. Our team of professional trainers is dedicated to helping you achieve your health goals with personalized guidance and expert advice. Additionally, our wellness programs are designed to promote a balanced lifestyle, ensuring both physical and mental well-being.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to the LAAFB Fitness & Sports Center, your ultimate destination for achieving your fitness goals in Los Angeles! Conveniently located at 2901 Arthur Macarthur Road, our state-of-the-art facility offers everything you need to stay active and healthy. Whether you're just starting your fitness journey or are a seasoned athlete, we have something for everyone. Our gym is equipped with the latest cardio, strength, and free weight equipment. Not sure where to begin? Take advantage of our FREE equipment orientation, where our experienced staff will guide you through each area, ensuring you feel confident and ready to tackle your fitness goals. All fitness levels are welcome!

Welcome to RBC Wealth Management, located at 2361 Rosecrans Avenue, El Segundo, California. As a premier provider of financial and investment services, we are dedicated to helping you achieve your life goals through a personalized and strategic approach. Our team combines deep industry knowledge with innovative technology to craft wealth management strategies that are tailored to your unique needs and aspirations. At RBC Wealth Management, we understand that your financial journey is about more than just numbers—it's about what matters most to you, whether it's securing your family's future, growing your business, or making a meaningful impact through philanthropy. Our advisors work closely with you to develop flexible plans that adapt to life's inevitable changes, ensuring that your wealth is protected and can flourish for generations to come.