The 30 Best Small group personal training sessions in California

Rock 'n Tumble is a premier gym and health institution located at 3777 Townsgate Drive in San Diego, California. We offer a range of fitness and gymnastics programs for all ages and skill levels. Our experienced instructors are dedicated to helping you reach your health and fitness goals in a fun and supportive environment. In addition to our on-site classes, we also offer outdoor gymnastics sessions for small groups at home or in a local grassy area. This allows you to enjoy the benefits of gymnastics in a more personalized setting.

The E M Downer Family YMCA is a health-focused institution located at 263 South 20th Street in Richmond, California, United States. It provides a wide range of fitness and wellness programs for individuals and families in the community. With state-of-the-art facilities and experienced staff, the YMCA offers a variety of classes, equipment, and resources to help members achieve their health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, the E M Downer Family YMCA is committed to supporting you on your wellness journey.

One Step Center is a community-based institution located at 600 Saratoga Street in Fillmore, California, dedicated to providing support and resources for individuals in need. Our mission is to empower individuals to take that first step towards a better future through a variety of programs and services. Whether you are seeking assistance with education, employment, housing, or mental health support, our team of dedicated professionals is here to help you every step of the way. Visit One Step Center today and take the first step towards a brighter tomorrow.

Braver Players is a Teen Theater and Child Theater Company located at 151 Kalmus Drive in Costa Mesa, California. Our institution is dedicated to providing a safe and creative space for young performers to explore and develop their talents in the performing arts. Our supporters, including the Darvin family, Jacobs family, and Argyros Foundation, help make our productions possible through their generous contributions. We offer various levels of sponsorship, from the Black Box Studio Head to the Black Box Production Crew, allowing individuals and families to support our mission at any level.

The Codependency Clinic, located at 1926 Park Street in Alameda, California, offers individual and small group therapy sessions to help adults break free from codependent relationship patterns. Our therapists are trained in EMDR, Somatic Experiencing, and codependency recovery treatment. At our retreat space in Grass Valley, CA, Dr. Rachel Rosenfeld leads an intensive yet gentle, trauma-informed program aimed at healing from family of origin issues. This program is designed to help participants create the adult life they desire.

Dr. Christine Yarosh is a health institution located at 110 Lafayette Circle in Lafayette, California, United States. With 25 years of clinical experience, Dr. Yarosh offers individualized outpatient psychological care for various mental health concerns. The practice provides a safe and non-judgmental environment for individuals and couples to explore, heal, and grow through customized treatment plans. Dr. Yarosh believes in helping clients find balance in their lives by addressing emotional patterns, behavioral habits, and relational dynamics. She is dedicated to helping clients grow from their struggles, heal from their pain, and move forward towards a more balanced life. As a licensed clinical psychologist with extensive education and training, Dr. Yarosh integrates complementary strategies to offer personalized therapeutic experiences. She is also a certified Positive Neuroplasticity Training (PNT) teacher, incorporating practices for cultivating growth into therapy sessions. Dr. Yarosh values the healing power of the therapeutic relationship and believes in the importance of acting in a 'larger-than-self' manner for good mental health.

Well 1 Mental Health is a health institution located at 13001 Seal Beach Boulevard in Seal Beach, California, United States. Our motto is "1 congruent individual; 1 connected family; 1 united community." We understand that the world is facing various challenges such as the pandemic, political turmoil, environmental issues, and socio-cultural shifts. However, we are here to provide abundant resources and utilize technology to help you feel better. As a mental health psychotherapist specializing in emotional regulation and healthy coping strategies, I, Jessica Wellins (Jaurequi), have experience in supporting children, parents, small families, individuals, and groups through crisis situations. Together, we will work through tough emotions, identify root problems, and implement small changes to reach our goals.

Granite Place is a premier institution located at 1083 Jennings Avenue in Santa Rosa, California. Our facility offers a range of services and programs designed to support individuals in achieving their personal and professional goals. Whether you are looking to further your education, develop new skills, or receive support in your personal life, Granite Place is here to help. Our dedicated staff is committed to providing a welcoming and inclusive environment where all individuals can thrive. Contact us today to learn more about how Granite Place can support you on your journey to success.

Symbiotic Physical Therapy is a top training center for baseball athletes located at 9020 Kenamar Drive in San Diego, California. Our state-of-the-art facility is designed specifically for the modern baseball athlete, with a 4,500 sq. ft. training floor and indoor pitching mound. We offer training programs combined with physical therapy and top-quality recovery equipment to improve performance and keep athletes healthy all season long. While our expertise is in baseball pitching, our facility and approach are suitable for athletes in all sports, including basketball, volleyball, and golf. We welcome serious athletes who are ready to work hard and improve their performance.

The Fountaingrove Club is a premier gym and health institution located at 1525 Fountaingrove Parkway in Santa Rosa, California. Our state-of-the-art facilities offer top-of-the-line equipment and amenities for all your fitness and wellness needs. From personal training to group fitness classes, we have everything you need to achieve your health goals. Come experience the luxury and convenience of The Fountaingrove Club today.

The Weott Community Center is a vibrant educational institution located at 175 Lum Street in Weott, California, United States. As a community school, it serves as a hub for learning, growth, and connection for residents of all ages. With a focus on academic excellence, community engagement, and personal development, the Weott Community Center is dedicated to providing a supportive and enriching environment for students to thrive. Through a variety of programs, activities, and events, the institution fosters a sense of belonging and unity within the local community. Come join us at the Weott Community Center and become a part of our dynamic learning community!

Opus11 School of Music, located at 1991 Park Avenue in San Jose, California, is dedicated to instilling a lifelong love for music in students of all ages. With custom lesson plans tailored to each individual, students are guided to reach their full musical potential and become valued members of the musical community. Founder Julie offers discovery calls to help match students with the perfect teacher and program. The school offers a variety of programs, from individual lessons to group ensembles, all taught by a passionate and supportive faculty. Students and parents alike praise the positive and motivating environment created by Julie, with lessons that cover a wide range of techniques from the very first session. Whether you're a beginner or a seasoned musician, Opus11 School of Music is the perfect place to start your musical journey. Contact them at 408.520.4110 or visit their website at opus11.com to learn more.

Heart Start CPR is a leading American Heart Association Training Company located in San Ramon, California. With classes offered 7 days a week from 7am to 8pm, we cater to busy professionals looking to obtain certifications in Basic Life Support (BLS), First Aid CPR, Advanced Cardiac Life Support (ACLS), and Pediatric Advanced Life Support (PALS). Our instructors, who are experienced Firefighters, Paramedics, and EMTs, provide specialized training to ensure that students are equipped to handle various life-threatening emergencies. In addition to in-person classes, we also offer online courses and e-learning platforms for convenience. Our courses are recommended for a wide range of individuals including teachers, fitness trainers, corporate workers, restaurant employees, coaches, parents, and anyone interested in learning CPR and First Aid. We also provide Fire Training courses for aspiring company officers in the fire service industry.

Vocal Boot Camp with Anand is a unique institution located at 445 Summit Road in Watsonville, California. If you're tired of only singing in the shower and are looking to improve your vocal technique, range, and power, this is the place for you. Anand will work with you to build your vocal skills from the ground up, focusing on physical techniques to help you relax and improve your singing abilities. The inspiration for this boot camp came from Anand's experience teaching voice for almost 10 years and his successful vocal training sessions with his bandmate. After just two weeks of intensive training, there was a noticeable difference in his bandmate's singing abilities, with improvements in runs, pitch, tone, and musicality.

West Coast University, located at 2411 West La Palma Avenue in Anaheim, California, is a health-focused institution offering a variety of programs designed to equip students with the skills they need to succeed in the healthcare industry. The university prides itself on its student-centric approach, with everything from the campus to the curriculum being designed with the students in mind. If you are interested in attending nursing school in Orange County, West Coast University offers a nursing education tailored to today's students. The campus in Anaheim combines retro and modern design elements, creating a welcoming environment where students and faculty can thrive. The university also provides advanced simulation labs and spacious study areas to encourage academic growth.

Approved Real Estate Academy, located in Irvine, California, offers a convenient and flexible way to learn the ins and outs of real estate. With live group study classes available on Zoom, students can participate in small group coaching sessions to enhance their learning experience. The academy offers courses in Real Estate Practice, Real Estate Principles, and Real Estate Finance, all approved by the California Department of Real Estate. For those who prefer to work at their own pace, the academy also offers the option to study with real books or eBooks and take online tests. This option is perfect for individuals who do not live in California but still want to pursue a career in real estate. The academy provides all three textbooks at no extra charge, making it a cost-effective and efficient way to study.

Club Paradise Fitness is a premier gym and health institution located at 1371 South Mission Road in Fallbrook, California. Offering a wide range of services including group fitness classes, aerobics, cross training, personal trainers, lockers, showers, and a steam sauna, Club Paradise Fitness is dedicated to helping members achieve their fitness goals in a welcoming and supportive environment. With a small town, family atmosphere, this full service fitness center is the perfect place to work on your health and wellness. If you have any questions or need to make changes to your membership, simply email help@clubparadisefitness.com. Experience the difference at Club Paradise Fitness today!

Total Soccer Institute is a premier soccer training facility located at 2784 Homestead Road in Santa Clara, California. Our institute offers top-notch coaching and development programs for players of all ages and skill levels. With state-of-the-art facilities and expert coaches, we are dedicated to helping players reach their full potential on and off the field. Join us at Total Soccer Institute and take your game to the next level.

Studio M Pilates & Body is a premier gym and health institution located in the heart of Sonoma, California. Our studio, situated at 721 West Napa Street, offers a welcoming and inclusive environment for individuals looking to improve their physical fitness and overall well-being. Our experienced instructors specialize in Pilates, a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing posture. In addition to Pilates classes, we also offer a variety of other fitness classes and personalized training sessions to help you achieve your health and wellness goals. Whether you are a beginner or an experienced fitness enthusiast, Studio M Pilates & Body is here to support you on your journey to a healthier lifestyle.

Marin Boxing, located at 42 Greenfield Avenue in San Anselmo, California, is a top-notch health institution offering private and individual boxing training as well as small group boxing classes. Led by executive personal trainer and boxing coach Gamal Abdel Chasten, who has over 30 years of experience in the fitness industry, boxing, and martial arts, Marin Boxing provides a dynamic and challenging workout experience for individuals of all fitness levels. In addition to traditional boxing training, Marin Boxing also offers specialized boxing sessions for individuals experiencing Parkinson's Disease. These sessions have been proven to slow down the progression of the disease and improve overall movement, balance, and confidence.

Ellis Fitness Studio, located at 6 School Street in Fairfax, California, is a one-on-one personal training fitness studio specializing in private slow motion strength training. Personal Trainer Sara Ellis offers safe outdoor and indoor training for individuals of all ages and physical conditions. The studio is a refreshing alternative to chain gyms, providing a private and personalized approach to fitness. Clients can enjoy a great workout at Ellis Fitness Studio and then explore the nearby Fairfax restaurants and cafes, just a minute's walk away. By appointment, Sara Ellis offers one-on-one slow motion strength training sessions Monday through Friday from 8:00 AM to 2:00 PM. Small group training is also available by appointment in Marin County only.

In-Motion Soccer is a health institution located at 285 Buckingham Way in San Francisco, California. Our focus is on studying and training individuals' movement to enhance their soccer performance. We offer private training sessions as well as small group sessions throughout the Bay Area. Our program is tailored to each player's needs, with initial pre-test observations to set training goals and optional post-tests to evaluate progress. At In-Motion, we believe in the importance of playing simple football, as Johan Cruyff famously said. Join our family and let's get moving towards your soccer goals!

LuvPilates is a gym and health institution located at 3120 Lakeville Highway in Petaluma, California. At LuvPilates, we believe that working out should be fun and enjoyable, which is why we offer private and small group classes for women looking to exercise in a supportive and friendly environment. Our classes include mat workouts with a contemporary or classical mixed level, as well as sessions using our six Pilates reformers to help you perfect your form. As a locally owned Pilates studio, we strive to create a sense of community among our members. Our trainers lead small and intimate classes to ensure that everyone has a positive and personalized experience. Whether you're new to Pilates or looking to deepen your practice, our instructors are here to support you on your fitness journey.

Maximum Fitness & Performance, LLC is a premier gym and health institution located at 1700 Industrial Road in San Carlos, California. Our state-of-the-art facility is dedicated to helping individuals achieve their fitness and performance goals through personalized training programs, expert coaching, and top-of-the-line equipment. Whether you are a seasoned athlete looking to improve your performance or a beginner looking to kickstart your fitness journey, our team of experienced trainers is here to support you every step of the way. Join us at Maximum Fitness & Performance, LLC and take your fitness to the next level.

Hale Fitness is a gym and health institution located at 1 Jacuzzi Street, Richmond, California, United States. Our results-based approach takes away all the guesswork by providing you with everything you need to improve the way you look, feel, and perform. Our coaches will give you workouts and make sure you do them, guiding you every step of the way. Whether you're looking to get in shape, develop healthy habits, or learn how to eat better, Hale Fitness offers a safe, clean, and friendly environment for you to achieve your goals. With over 40 classes available per week, you can watch yourself get stronger, fitter, and more confident as you take the next step on your fitness journey.

Bay Stars Basketball is a premier basketball institution located at 641 Moreland Way in Santa Clara, California. We offer top-notch training and coaching for players of all skill levels, from beginners to advanced. Our experienced staff is dedicated to helping players improve their skills, develop their game strategy, and reach their full potential on the court. Whether you're looking to enhance your shooting, dribbling, defense, or overall basketball IQ, Bay Stars Basketball has the resources and expertise to help you succeed. Join us and become a star on the court!

Located at 7011 Realm Drive in San Jose, California, Paradigm CrossFit is a premier gym focused on helping members achieve lasting results. Our expert coaches work with each individual to create a personalized plan that fits their lifestyle. We believe that success starts with a solid plan, and we are dedicated to helping our members reach their goals for life. In addition to our fitness programs, we also provide resources to help you maintain a healthy lifestyle outside of the gym. Contact us today to take the first step towards becoming your own success story.

Smash Gyms San Jose is a premier fitness facility located at 2268 Quimby Road in San Jose, California. As a top-rated gym dedicated to promoting health and wellness, Smash Gyms offers a wide range of state-of-the-art equipment and classes to help members reach their fitness goals. From weightlifting and cardio machines to group fitness classes and personal training sessions, Smash Gyms provides a supportive and motivating environment for individuals of all fitness levels. With a team of experienced trainers and instructors, members can expect expert guidance and personalized fitness plans to help them achieve their desired results. Whether you're looking to build strength, improve endurance, or simply stay active, Smash Gyms San Jose is the perfect place to kickstart your fitness journey.

Pit.Fit is a premier gym and health institution located at 3536 South Higuera Street in San Luis Obispo, California. Our brand new, larger location offers state-of-the-art equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, Pit.Fit has everything you need to succeed. Visit us at 3536 S. Higuera Suite 230 and start your journey to a healthier lifestyle today.

Basketball Workouts in San Luis Obispo offers top-notch training sessions for basketball enthusiasts of all skill levels. Located at 1661 Hillcrest Place in San Luis Obispo, California, our institution provides expert coaching and personalized workouts to help players improve their game. Whether you're a beginner looking to learn the basics or an experienced athlete aiming to enhance your skills, our facility is the perfect place for you. Join us and take your basketball abilities to the next level in a supportive and motivating environment.