The Best Slow flow yoga in San Diego, California

Prana Yoga Center is a gym and health institution located at 1041 Silverado Street in San Diego, California, United States. With over 45 weekly yoga classes, workshops, retreats, and a Teacher Training School, Prana Yoga Center offers a variety of yoga styles including Vinyasa Flow, Slow Flow Hatha, Therapeutic Yoga, Kundalini & Meditation, Yin Yoga, and Restorative Yoga. Deepen your practice with unique workshops taught by senior teachers, such as Happy Back Yoga and Yoga Therapy Workshops, Kundalini Yoga, Handstanding, and more. Founded in 2001, Prana Yoga Center in San Diego is the perfect place to enhance your yoga practice and improve your overall health and well-being.

Located at 7843 Girard Avenue in San Diego, California, büddhi yoga is a gym and health institution offering over 40 classes for all levels. From slow flow to their signature workout FlowLIFT, members have access to pre-recorded and livestream classes. The La Jolla yoga studio also provides educational workshops and top-notch yoga teacher training in San Diego. Sign up for the one-day FlowLIFT certification on February 24th either in person or via Zoom to learn how to teach this fun and effective workout. büddhi yoga has been voted the best yoga studio in La Jolla since 2014 and first-time San Diego residents can enjoy 7 days of unlimited yoga for just $39. Work on breath, meditation, and kriyas every Saturday at 10:15am. The 200-hour San Diego Yoga teacher training has a new format, meeting one partial weekend a month from Jan-Nov. Meet their new vinyasa teachers Monica Mena, Jeny Dawson, and Jen Snyder. Members can enjoy discounts on workshops, the boutique, and free access to online classes. Join büddhi yoga today and experience the benefits of their diverse and inclusive yoga community.

Brave Wellness Studio, located at 6020 Santo Road in San Diego, California, offers a unique and holistic approach to mental health. Our studio provides a variety of yoga classes, including Weighted Yoga, Slow Flow, Relax & Restorative Yoga, and Brave Vinyasa Flow, to help you reconnect with yourself on a deeper level and live confidently and BRAVE. In addition to yoga, we also offer traditional talk therapy, psycho-aroma therapy, guided meditations, and video tele-therapy sessions to cater to your mind, body, and soul. Our empowering and healing circles aim to improve your healing process and support your mental health and overall wellness. Discover unique gifts and tools to enhance your well-being and immerse yourself in a new culture to calm an overactive nervous system and gain a fresh perspective. Join us at Brave Wellness Studio to take charge of your mental health journey.