Brave Wellness Studio
6020 Santo Road, San Diego, CA 92124
Location & Phone number
6020 Santo Rd B, San Diego, CA 92124, United States
About the Business
Brave Wellness Studio, located at 6020 Santo Road in San Diego, California, offers a unique and holistic approach to mental health. Our studio provides a variety of yoga classes, including Weighted Yoga, Slow Flow, Relax & Restorative Yoga, and Brave Vinyasa Flow, to help you reconnect with yourself on a deeper level and live confidently and BRAVE. In addition to yoga, we also offer traditional talk therapy, psycho-aroma therapy, guided meditations, and video tele-therapy sessions to cater to your mind, body, and soul. Our empowering and healing circles aim to improve your healing process and support your mental health and overall wellness. Discover unique gifts and tools to enhance your well-being and immerse yourself in a new culture to calm an overactive nervous system and gain a fresh perspective. Join us at Brave Wellness Studio to take charge of your mental health journey.
Photos
Hours open
Monday:
8:30 AM - 8:30 PM
Tuesday:
8:30 AM - 8:30 PM
Wednesday:
8:30 AM - 8:30 PM
Thursday:
8:30 AM - 8:30 PM
Friday:
4:30 PM - 7:00 PM
Saturday:
7:30 AM - 1:00 PM
Sunday:
Closed
Reviews
"This is a gem in Tierrasanta! If you are looking for a community feel when you go to yoga, this is the place for you. All of the instructors are amazing and friendly! There’s a variety of classes offered so there is something for everyone. The decor is amazing too!"
"Brave is a space where I can come and connect with my inner self and community through yoga practice. Besides yoga, this wellness studio offers various services such as pyschotherapy, massage, and wellness workshops. Brave is a positive place where I can be myself and feel accepted."
"So excited to have Brave in Tierrasanta! Christina's Relax and Restore class was just what I needed tonight, even with a broken foot! Beautiful space and easy parking. Highly recommend checking them out."
"Brave Wellness Studio is so much more than just a yoga studio! I love practicing yoga and sharing life with this incredible community. I have strengthened my yoga practice through the wide variety of classes. Denise always plans events throughout the month to provide an opportunity to connect with fellow yogis! I couldn’t give Brave enough stars. :) HIGHLY recommend"
"Brave is such a lovely hidden gem of a studio! Class sizes are small and intimate, maxing out at 10, and the instructors really work with you and your level of experience. The instructors are all super lovely and they have helped my practice improve in leaps and bounds in the month since I’ve started! I highly recommend this studio to everyone!"
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