Seniors education programs in La Mesa, California

Rehab United in La Mesa, California is a premier health institution specializing in physiotherapy. Our team of experienced therapists, such as Andrew, Erwin, and Desiree, provide personalized care plans to target functional deficits and improve overall function. By combining Applied Functional Science with hands-on techniques, we assess impairments and identify their true source to treat virtually any condition. Our goal is to make therapy enjoyable and effective by designing unique exercises aligned with each patient's goals. Through education and compliance with home exercise programs, we empower our patients to take an active role in their rehabilitation. In addition to traditional physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit.

Kaiser Permanente La Mesa Medical Offices is a premier healthcare institution located at 8080 Parkway Drive in La Mesa, California, United States. Our state-of-the-art medical facility offers a wide range of specialized services including primary care, specialty care, urgent care, and preventive care. Our team of dedicated healthcare professionals are committed to providing high-quality, patient-centered care to individuals and families in the community. With a focus on innovation and excellence, Kaiser Permanente La Mesa Medical Offices is a trusted destination for all your healthcare needs.

La Mesa Village Gym is a premier fitness center located at 1291 Spruance Road in Monterey, California. This state-of-the-art facility offers a variety of workout equipment, fitness classes, and personal training services to help members achieve their health and wellness goals. With a welcoming and supportive atmosphere, La Mesa Village Gym is the perfect place for individuals of all fitness levels to get in shape and stay healthy. Join us today and experience the benefits of a healthy lifestyle at our top-notch gym.

Briercrest Park is a charming and peaceful green space located at 9001 Wakarusa Street in La Mesa, California. This popular tourist attraction offers visitors a place to relax and enjoy nature, with well-maintained walking paths, picnic areas, and beautiful landscaping. Whether you're looking for a quiet spot to read a book or a place to play with your children, Briercrest Park is the perfect destination. Come and experience the tranquility and beauty of this hidden gem in the heart of La Mesa.

Alliance Tae Kwon Do Center and RiPE is a health institution located at 7960 University Avenue in La Mesa, California. This center offers a range of Tae Kwon Do classes and training programs for all ages and skill levels. The instructors at Alliance Tae Kwon Do Center are highly skilled and experienced, providing a safe and supportive environment for students to learn and grow. Additionally, RiPE (Rehabilitative and Integrative Performance Enhancement) services are also available at this institution, offering personalized fitness and wellness programs to improve overall health and well-being. Join Alliance Tae Kwon Do Center and RiPE to experience the benefits of martial arts training and holistic health services in a welcoming and inclusive community.

Powell Dance & Performance Arts is a dynamic dance institution located in La Mesa, California. Our program is designed to provide students with a fulfilling and creative experience in dance-making and performance. We offer a safe and inspiring environment where students can explore their creativity, improve their coordination, and build confidence through dance. At Powell Dance & Performance Arts, we offer a variety of dance genres and movement classes for youth ages 2 to 17, as well as engaging classes for adults. Our focus is not only on technique and fundamentals, but also on fostering a love for movement and dance. We believe that dance is a lifelong gift for the body and mind, and we strive to inspire our students to appreciate the art of dance.

East County Community Tennis, located at 4346 Lowell Street in La Mesa, California, is a health and school institution that offers instructional, competitive, and social tennis programs for beginners to advanced players of all ages. In collaboration with Helix High School and the Grossmont School District, ECCTA maintains the tennis courts and provides a variety of opportunities for the community to enjoy the sport. As a 501(c) (3) non-profit organization, ECCTA relies on membership dues, court reservation fees, donations, and fundraisers to support its mission of promoting and improving tennis in the La Mesa and San Diego area. Volunteers play a crucial role in maintaining the courts and enhancing the tennis programs offered by ECCTA.

The John A. Davis Family YMCA is a state-of-the-art gym and health facility located at 8881 Dallas Street in La Mesa, California. This institution offers a wide range of fitness programs, group classes, and top-of-the-line equipment to help individuals of all ages and fitness levels achieve their health and wellness goals. With a friendly and knowledgeable staff, the John A. Davis Family YMCA is dedicated to promoting a healthy lifestyle and fostering a sense of community among its members. Whether you're looking to improve your strength, endurance, or overall well-being, this YMCA has everything you need to succeed.

Wang Ho Taekwondo is a health institution located at 8048 La Mesa Boulevard in La Mesa, California, United States. Specializing in the martial art of Taekwondo, this institution offers classes for all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, Wang Ho Taekwondo provides a comprehensive training program to help individuals improve their overall well-being. Join us today and start your journey to a healthier and more confident you!

5 Elements Martial Arts & Wellness Center is a premier gym and health facility located in La Mesa, California. Our center offers a variety of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and Taekwondo, for individuals of all ages and skill levels. In addition to our martial arts programs, we also provide wellness services such as yoga, Pilates, and personal training to help our members achieve their fitness goals. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and overall well-being. Visit us at 8324 Parkway Drive to experience the transformative power of 5 Elements Martial Arts & Wellness Center.

Flavor Company Dance Entertainment is a vibrant and energetic dance institution located at 8241 La Mesa Boulevard in La Mesa, California. Specializing in a variety of dance styles, the institution offers classes that cater to dancers of all levels and ages. With a focus on promoting physical health and wellness through the art of dance, Flavor Company Dance Entertainment provides a fun and engaging environment for students to learn and grow. Whether you are a beginner looking to explore the world of dance or an experienced dancer seeking to improve your skills, this institution is the perfect place to unleash your creativity and passion for movement. Join us at Flavor Company Dance Entertainment and let the rhythm guide you to a healthier and happier lifestyle.

24 Hour Fitness is a premier gym, health, and spa facility located at 3633 Avocado Boulevard in La Mesa, California. As the name suggests, this institution is open 24 hours a day, making it convenient for individuals with busy schedules to fit in a workout or relaxing spa session at any time. With state-of-the-art equipment, a variety of fitness classes, and a range of spa services, 24 Hour Fitness is dedicated to helping its members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply unwind after a long day, this institution has everything you need to stay fit and healthy.

CVS Pharmacy is a renowned health and pharmacy institution located at 3749 Avocado Boulevard in La Mesa, California, United States. As a trusted store, CVS Pharmacy offers a wide range of pharmaceutical products and health services to meet the needs of its customers. With a commitment to providing high-quality care and convenience, CVS Pharmacy is dedicated to helping individuals maintain their health and well-being. Visit us today for all your health and pharmacy needs.

Proper Healthcare is a leading health institution located at 5565 Grossmont Center Drive in La Mesa, California. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to ensure the well-being of our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse healthcare needs of our community. Visit Proper Healthcare today and experience the difference in quality care.

Mojgan Emdad is a health institution located at 8011 University Avenue in La Mesa, California, United States. It is a pharmacy and store that offers a wide range of health products and services to the community. With a focus on providing quality care and personalized service, Mojgan Emdad is committed to helping customers achieve and maintain their health and wellness goals. Whether you are in need of prescription medications, over-the-counter remedies, or health and beauty products, Mojgan Emdad has everything you need to stay healthy and happy. Visit us today to experience the difference in our exceptional customer service and high-quality products.

Sabrina Cho is a reputable health institution located at 8011 University Avenue in La Mesa, California. This establishment offers a wide range of pharmaceutical products and health-related services to cater to the needs of the local community. With a focus on providing top-quality care and products, Sabrina Cho is dedicated to promoting wellness and ensuring the well-being of its customers. Whether you are in need of medication, medical advice, or wellness products, Sabrina Cho is the go-to destination for all your health needs.

Casa Parks is a community center located at 4841 Parks Avenue in La Mesa, California. This institution offers a wide range of programs and services for residents of all ages, including educational workshops, fitness classes, cultural events, and social activities. Casa Parks is dedicated to promoting health, wellness, and community engagement in the La Mesa area. With a team of dedicated staff and volunteers, Casa Parks strives to create a welcoming and inclusive environment for all who visit. Whether you're looking to learn something new, get in shape, or simply connect with others in the community, Casa Parks has something for everyone. Come visit us today and see all that Casa Parks has to offer!

Donald Lawhead, PharmD is a reputable health institution located at 8080 Parkway Drive in La Mesa, California, United States. As a fully equipped pharmacy and store, we provide a wide range of pharmaceutical services and products to meet all your health needs. Our experienced and knowledgeable staff, led by PharmD Donald Lawhead, are dedicated to providing top-quality care and personalized service to each and every customer. Whether you need prescription medications, over-the-counter remedies, or expert advice on managing your health, you can trust Donald Lawhead, PharmD to deliver exceptional care with a personal touch.

Wade Schwendemann is a reputable health institution located at 5555 Grossmont Center Drive in La Mesa, California, United States. Specializing in providing top-notch medical care, Dr. Wade Schwendemann and his team offer a wide range of services to ensure the well-being of their patients. With a focus on personalized and compassionate care, patients can trust in the expertise and professionalism of the staff at Wade Schwendemann for all their healthcare needs.

Jeri Kish School of Ballet is a prestigious dance institution located at 8241 La Mesa Boulevard in La Mesa, California. Our school is dedicated to providing high-quality ballet training to students of all ages and levels. With a team of experienced instructors, state-of-the-art facilities, and a supportive learning environment, we strive to help our students reach their full potential as dancers. Whether you are a beginner looking to explore the world of ballet or a seasoned performer aiming to refine your skills, Jeri Kish School of Ballet offers a comprehensive curriculum that caters to your individual needs. Join us today and experience the beauty and grace of ballet at our esteemed institution.

Ms. Catherine Bennett is a renowned health institution located at 5480 Baltimore Drive in La Mesa, California, United States. Specializing in providing top-notch healthcare services, Ms. Catherine Bennett offers a wide range of medical treatments and personalized care to ensure the well-being of all patients. With a team of highly skilled and experienced healthcare professionals, the institution is dedicated to delivering exceptional medical care in a compassionate and supportive environment. Patients can trust Ms. Catherine Bennett for their healthcare needs and expect to receive the highest quality of treatment and attention.

Maria Hicks is a renowned health institution located at 7474 El Cajon Boulevard in La Mesa, California, United States. With a focus on providing top-quality healthcare services, Maria Hicks is dedicated to promoting wellness and healing in the community. The institution offers a wide range of medical services and treatments, delivered by a team of experienced and compassionate healthcare professionals. Patients can expect personalized care and support in a welcoming and comfortable environment. Maria Hicks is committed to improving the health and well-being of all individuals who walk through its doors.

Fresenius Medical Care at Sharp Grossmont Hospital is a leading health institution located at 5555 Grossmont Center Drive in La Mesa, California, United States. As a hospital specializing in providing top-notch medical care, they offer a wide range of services to meet the diverse healthcare needs of their patients. With a team of skilled healthcare professionals and state-of-the-art facilities, Fresenius Medical Care at Sharp Grossmont Hospital is committed to delivering high-quality, compassionate care to all who walk through their doors.

D & P Services Inc is a health institution located at 8893 La Mesa Boulevard in La Mesa, California, United States. Our dedicated team of professionals provides a wide range of health services to meet the needs of our patients. From primary care to specialized treatments, we are committed to providing high-quality care in a welcoming and compassionate environment. Contact us today to schedule an appointment and experience the difference at D & P Services Inc.

The Bresnick Group at Morgan Stanley is a renowned financial institution located at 5464 Grossmont Center Drive in La Mesa, California. With a team of experienced professionals, they offer a wide range of financial services including investment management, wealth planning, and retirement planning. Their dedication to providing personalized solutions and exceptional customer service has earned them a reputation as a trusted partner in helping clients achieve their financial goals. Contact The Bresnick Group at Morgan Stanley today to learn more about how they can help you secure your financial future.