Senior health and wellness programs in La Mesa, California

Rehab United in La Mesa, California is a premier health institution specializing in physiotherapy. Our team of experienced therapists, such as Andrew, Erwin, and Desiree, provide personalized care plans to target functional deficits and improve overall function. By combining Applied Functional Science with hands-on techniques, we assess impairments and identify their true source to treat virtually any condition. Our goal is to make therapy enjoyable and effective by designing unique exercises aligned with each patient's goals. Through education and compliance with home exercise programs, we empower our patients to take an active role in their rehabilitation. In addition to traditional physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit.

Eric Reed, MD at Sharp Rees-Stealy La Mesa is a trusted healthcare provider located in La Mesa, California. Dr. Reed specializes in providing comprehensive medical care to patients of all ages. The institution is committed to delivering high-quality healthcare services in a comfortable and welcoming environment. Whether you need a routine check-up or have a specific health concern, Dr. Reed and his team are dedicated to providing personalized care to help you achieve optimal health and well-being. Visit Eric Reed, MD at Sharp Rees-Stealy La Mesa for all your healthcare needs.

Haven at La Mesa is a welcoming and compassionate institution located at 8585 La Mesa Boulevard in San Diego, California. Our dedicated team provides top-notch care and support for individuals in need of assisted living services. With a focus on personalized care and creating a warm and nurturing environment, we strive to enhance the quality of life for all our residents. Our facility offers a range of amenities and activities to promote overall well-being and independence. Come visit us at Haven at La Mesa and discover a place where you or your loved one can truly feel at home.

Alliance Tae Kwon Do Center and RiPE is a health institution located at 7960 University Avenue in La Mesa, California. This center offers a range of Tae Kwon Do classes and training programs for all ages and skill levels. The instructors at Alliance Tae Kwon Do Center are highly skilled and experienced, providing a safe and supportive environment for students to learn and grow. Additionally, RiPE (Rehabilitative and Integrative Performance Enhancement) services are also available at this institution, offering personalized fitness and wellness programs to improve overall health and well-being. Join Alliance Tae Kwon Do Center and RiPE to experience the benefits of martial arts training and holistic health services in a welcoming and inclusive community.

Kaiser Permanente La Mesa Medical Offices is a premier healthcare institution located at 8080 Parkway Drive in La Mesa, California, United States. Our state-of-the-art medical facility offers a wide range of specialized services including primary care, specialty care, urgent care, and preventive care. Our team of dedicated healthcare professionals are committed to providing high-quality, patient-centered care to individuals and families in the community. With a focus on innovation and excellence, Kaiser Permanente La Mesa Medical Offices is a trusted destination for all your healthcare needs.

5 Elements Martial Arts & Wellness Center is a premier gym and health facility located in La Mesa, California. Our center offers a variety of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and Taekwondo, for individuals of all ages and skill levels. In addition to our martial arts programs, we also provide wellness services such as yoga, Pilates, and personal training to help our members achieve their fitness goals. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and overall well-being. Visit us at 8324 Parkway Drive to experience the transformative power of 5 Elements Martial Arts & Wellness Center.

La Mesa Village Gym is a premier fitness center located at 1291 Spruance Road in Monterey, California. This state-of-the-art facility offers a variety of workout equipment, fitness classes, and personal training services to help members achieve their health and wellness goals. With a welcoming and supportive atmosphere, La Mesa Village Gym is the perfect place for individuals of all fitness levels to get in shape and stay healthy. Join us today and experience the benefits of a healthy lifestyle at our top-notch gym.

Veranda La Mesa is a premier senior living community located at 5353 Baltimore Drive in La Mesa, California. Our beautifully landscaped grounds and modern facilities offer a comfortable and welcoming environment for residents to enjoy. Our staff is dedicated to providing personalized care and support to help residents live their best lives. With a range of amenities and activities available, Veranda La Mesa is the perfect place for seniors to thrive and enjoy their golden years. Come visit us today and see why we are the top choice for senior living in the La Mesa area.

Scripps Clinic La Jolla - Poole Building is a part of the Scripps Health system, located at 9834 Genesee Avenue in San Diego, California. This health institution offers a wide range of specialties and services, with over 2,500 physicians available for appointments. The Poole Building is situated on the campus of Scripps Memorial Hospital La Jolla, providing convenient access to patients from nearby communities such as Clairemont, Del Mar, La Jolla, Mira Mesa, and University City. Paid parking is available on campus, with valet service offered for a flat fee. Visitors with disabilities and clergy receive free parking validation. The institution also provides online resources, including a health magazine and appointment booking services. Scripps Clinic La Jolla - Poole Building is committed to providing quality care and services to the community.

Community Services Programs is a health institution located at 4990 Williams Avenue in La Mesa, California. They provide a wide range of services to support the well-being and health of the community. From medical care to mental health services, they are dedicated to helping individuals and families lead healthier lives. Their team of professionals is committed to providing quality care and support to those in need. Visit Community Services Programs to access the resources and assistance you need to improve your health and well-being.

El Cajon Blvd and Williams Street is a health institution located in La Mesa, California, United States. This facility provides a range of health services to the community, including medical consultations, diagnostic tests, and treatment options. With a team of dedicated healthcare professionals, El Cajon Blvd and Williams Street is committed to providing high-quality care and support to patients in need. Whether you are in need of routine check-ups or specialized medical attention, this institution is equipped to meet your healthcare needs with compassion and expertise.

Golden Health Inc is a renowned health institution located at 5680 Lake Murray Boulevard in La Mesa, California, United States. We are dedicated to providing top-quality healthcare services to our community. Our team of experienced professionals is committed to improving the health and well-being of our patients. From preventive care to specialized treatments, we offer a wide range of services to meet the unique needs of each individual. Visit Golden Health Inc for personalized care and exceptional service.

Insurance Services with Capstone, led by Medicare Agent Kevin Leinum, is a reputable health insurance agency located at 8144 La Mesa Boulevard in La Mesa, California. Specializing in Medicare plans, this institution provides expert guidance and personalized solutions to help individuals navigate the complex world of health insurance. With a commitment to exceptional customer service and a deep understanding of the insurance industry, Insurance Services with Capstone is dedicated to helping clients find the right coverage to meet their needs and budget. Contact them today for expert advice and support in choosing the best insurance plan for you.

Welcome to Performance360 Strength & Conditioning, your premier gym and health destination located at 601 Oceanside Boulevard, Oceanside, California 92054. Nestled just a stone's throw from South Coast Hwy, our gym is easily accessible from all directions, ensuring you can seamlessly integrate fitness into your daily routine. Our private parking lot, exclusively for members, alongside ample surrounding residential spaces, makes your visit hassle-free. Performance360 offers a variety of classes designed to fit your schedule and fitness level. Our class schedule runs Monday to Friday at 6 am, 11 am, 4:30 pm, and 5:30 pm, with additional sessions on Saturday at 8 am and 9 am. In your first workout, you'll be warmly welcomed by our friendly and knowledgeable coaches. Arrive 10 minutes early to fill out a quick info form, then join us at the whiteboard for a workout walkthrough. Our coaches will guide you through a warm-up and provide a detailed demonstration of the workout movements, ensuring you're prepared and confident.

CareMD is a reputable healthcare institution located at 7339 El Cajon Boulevard in La Mesa, California. Our dedicated team of doctors and healthcare professionals are committed to providing top-quality medical care to patients of all ages. From routine check-ups to specialized treatments, we offer a wide range of services to meet your healthcare needs. Trust CareMD to keep you and your loved ones healthy and well.

Grossmont Medical Clinic is a trusted healthcare institution located at 8851 Center Drive in La Mesa, California. Our dedicated team of doctors and health professionals provide comprehensive medical services to patients of all ages. From routine check-ups to specialized treatments, we are committed to delivering personalized care in a comfortable and welcoming environment. With state-of-the-art facilities and a focus on patient well-being, Grossmont Medical Clinic is your partner in achieving optimal health and wellness.

Kaiser Permanente Pharmacy, located at 3875 Avocado Boulevard in La Mesa, California, is a trusted health institution offering a wide range of pharmaceutical services. As a one-stop shop for all your medication needs, this pharmacy provides convenient access to prescription drugs, over-the-counter medications, and health supplies. With a team of experienced pharmacists and staff, Kaiser Permanente Pharmacy is committed to ensuring the well-being of its customers by providing quality care and personalized service. Visit us today for all your health and wellness needs.

Marque Physical Therapy, located at 6130 Lake Murray Boulevard in La Mesa, California, is a top-notch outpatient physical therapy clinic established in 2018. Our highly trained staff is dedicated to helping you achieve maximum functional activity and reduce pain and dysfunction. With clinics in Orange County and San Diego, we offer personalized treatment plans tailored to your specific needs. During your first visit, our physical therapists will assess, examine, and diagnose your condition before creating a customized treatment plan that may include hands-on therapy and exercises. We focus on preventing injuries and surgeries by strengthening weak muscle groups and joints. Our goal is to improve your quality of life and help you recover quickly. Trust us to meet your therapy goals and guide you towards a pain-free life. Remember, physical therapy may be challenging, but it shouldn't hurt, and it's always safe. Stay hydrated and follow our exercises at home for a speedy recovery. All our therapists are licensed by the Physical Therapy Board of California. Visit us at Marque Physical Therapy and start your journey to a healthier, happier you.

Grossmont Family Medical Group is a trusted healthcare institution located at 5525 Grossmont Center Drive in La Mesa, California. Our team of dedicated doctors and health professionals provide comprehensive medical care for individuals and families in the community. From routine check-ups to specialized treatments, we are committed to delivering personalized and compassionate care to help our patients achieve optimal health and well-being. Visit us today to experience quality healthcare in a warm and welcoming environment.

East County Community Tennis, located at 4346 Lowell Street in La Mesa, California, is a health and school institution that offers instructional, competitive, and social tennis programs for beginners to advanced players of all ages. In collaboration with Helix High School and the Grossmont School District, ECCTA maintains the tennis courts and provides a variety of opportunities for the community to enjoy the sport. As a 501(c) (3) non-profit organization, ECCTA relies on membership dues, court reservation fees, donations, and fundraisers to support its mission of promoting and improving tennis in the La Mesa and San Diego area. Volunteers play a crucial role in maintaining the courts and enhancing the tennis programs offered by ECCTA.

Neethi Ratnesar MD at Kaiser Permanente is a reputable medical institution located at 3875 Avocado Boulevard in La Mesa, California. Dr. Ratnesar provides top-quality healthcare services in a comfortable and welcoming environment. Patients can expect personalized care and expertise in various health issues. Whether you need a routine check-up or specialized treatment, Neethi Ratnesar MD at Kaiser Permanente is dedicated to helping you achieve and maintain optimal health.

The John A. Davis Family YMCA is a state-of-the-art gym and health facility located at 8881 Dallas Street in La Mesa, California. This institution offers a wide range of fitness programs, group classes, and top-of-the-line equipment to help individuals of all ages and fitness levels achieve their health and wellness goals. With a friendly and knowledgeable staff, the John A. Davis Family YMCA is dedicated to promoting a healthy lifestyle and fostering a sense of community among its members. Whether you're looking to improve your strength, endurance, or overall well-being, this YMCA has everything you need to succeed.

Wang Ho Taekwondo is a health institution located at 8048 La Mesa Boulevard in La Mesa, California, United States. Specializing in the martial art of Taekwondo, this institution offers classes for all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, Wang Ho Taekwondo provides a comprehensive training program to help individuals improve their overall well-being. Join us today and start your journey to a healthier and more confident you!

Flavor Company Dance Entertainment is a vibrant and energetic dance institution located at 8241 La Mesa Boulevard in La Mesa, California. Specializing in a variety of dance styles, the institution offers classes that cater to dancers of all levels and ages. With a focus on promoting physical health and wellness through the art of dance, Flavor Company Dance Entertainment provides a fun and engaging environment for students to learn and grow. Whether you are a beginner looking to explore the world of dance or an experienced dancer seeking to improve your skills, this institution is the perfect place to unleash your creativity and passion for movement. Join us at Flavor Company Dance Entertainment and let the rhythm guide you to a healthier and happier lifestyle.

Igor Medic, MD is a reputable healthcare institution located at 5555 Grossmont Center Drive in La Mesa, California. Dr. Igor Medic is a highly skilled and experienced doctor specializing in providing top-notch medical care to patients of all ages. With a focus on promoting health and wellness, Dr. Medic offers a wide range of services to address various medical needs. Patients can expect personalized and compassionate care in a welcoming and comfortable environment. Whether you need a routine check-up or are seeking treatment for a specific health concern, Igor Medic, MD is dedicated to helping you achieve optimal health and well-being.

24 Hour Fitness is a premier gym, health, and spa facility located at 3633 Avocado Boulevard in La Mesa, California. As the name suggests, this institution is open 24 hours a day, making it convenient for individuals with busy schedules to fit in a workout or relaxing spa session at any time. With state-of-the-art equipment, a variety of fitness classes, and a range of spa services, 24 Hour Fitness is dedicated to helping its members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply unwind after a long day, this institution has everything you need to stay fit and healthy.

CVS Pharmacy, located at 5500 Grossmont Center Drive in La Mesa, California, is a trusted health and pharmacy store offering a wide range of prescription medications, over-the-counter drugs, health and wellness products, and personal care items. With a commitment to providing excellent customer service and expert advice, CVS Pharmacy is dedicated to helping customers maintain their health and well-being. Whether you need to fill a prescription, stock up on vitamins, or find the perfect beauty product, CVS Pharmacy has everything you need to stay healthy and happy.

CVS Pharmacy is a renowned health and pharmacy institution located at 3749 Avocado Boulevard in La Mesa, California, United States. As a trusted store, CVS Pharmacy offers a wide range of pharmaceutical products and health services to meet the needs of its customers. With a commitment to providing high-quality care and convenience, CVS Pharmacy is dedicated to helping individuals maintain their health and well-being. Visit us today for all your health and pharmacy needs.

Grow Through Life Counseling Scripps Ranch is a health institution located at 9988 Hibert Street in San Diego, California, United States. With additional locations in Eastlake of Chula Vista, Sorrento Valley, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta, our team of experienced counselors are dedicated to helping individuals navigate through life's challenges and grow into their best selves. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our compassionate and skilled professionals are here to support you on your journey towards healing and self-discovery. In times of crisis, please call 9-8-8 or visit the nearest Emergency Room for immediate assistance.

Proper Healthcare is a leading health institution located at 5565 Grossmont Center Drive in La Mesa, California. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to ensure the well-being of our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse healthcare needs of our community. Visit Proper Healthcare today and experience the difference in quality care.