TOP 10 Self improvement programs in Santa Cruz, California

Santa Cruz Parkour is a gym in Santa Cruz, California that offers classes focused on health and fitness through the practice of parkour. Located at 125A Post Street, our institution is dedicated to providing a safe and supportive environment for individuals of all ages and skill levels to learn and improve their parkour skills. Our Spring Session is now open for registration! Our pricing for classes is based on the cost of living of our experienced coaches, ensuring fair compensation for their knowledge and skills. We strive to create a mutually beneficial relationship where our coaches thrive and our clients receive exceptional value for their investment.

The Santa Cruz County Behavioral Health Division is a local government office located at 1430 Freedom Boulevard in Watsonville, California. This institution is dedicated to providing mental health services and support to residents of Santa Cruz County. The division offers a range of programs and resources aimed at promoting mental wellness and addressing behavioral health issues within the community. With a team of qualified professionals, the Santa Cruz County Behavioral Health Division strives to improve the overall well-being of individuals and families in the area.

HeCares Integrative Medicine Center in Santa Cruz is a leading health institution located at 630 Frederick Street in California, United States. Specializing in integrative medicine, this center offers a holistic approach to healthcare, combining traditional medical practices with alternative therapies to provide comprehensive and personalized treatment plans for patients. With a team of experienced healthcare professionals, HeCares Integrative Medicine Center focuses on treating the whole person, addressing not just physical symptoms but also mental, emotional, and spiritual well-being. Whether you are seeking relief from chronic pain, managing a health condition, or simply looking to improve your overall wellness, this center is dedicated to providing high-quality care and support to help you achieve your health goals.

Santa Cruz Martial Arts Academy is a premier health institution located in Felton, California. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and encouraging environment. Come visit us at 6116 California 9 and start your martial arts journey today!

Triune Jiu Jitsu & Self Defense is a premier health institution located in Santa Clara, California. Our facility at 3194 De La Cruz Boulevard offers top-notch training in Brazilian Jiu Jitsu and self-defense techniques. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-confidence. Join us at Triune Jiu Jitsu & Self Defense and start your journey towards a healthier and safer lifestyle today.

Jin Gui Golden Shield Qi Gong Santa Cruz is a health institution located at 301 Center Street in Santa Cruz, California, United States. Specializing in the ancient practice of Qi Gong, this center offers a variety of classes and workshops focused on improving physical, mental, and emotional well-being through the cultivation of Qi energy. With experienced instructors and a welcoming atmosphere, Jin Gui Golden Shield Qi Gong Santa Cruz is the perfect place to embark on a journey towards holistic health and wellness.

The Academy of WingChun Santa Cruz is a premier health institution located at 218 Mount Hermon Road in Scotts Valley, California, United States. Our academy offers high-quality WingChun martial arts training that focuses on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction to help students reach their fitness and self-defense goals. Join us at the Academy of WingChun Santa Cruz and start your journey towards a healthier and more confident lifestyle today.

Santa Cruz Boxing is a premier gym located at 208 Mount Hermon Road in Scotts Valley, California. This institution is dedicated to promoting health and fitness through the sport of boxing. With top-notch facilities and experienced trainers, Santa Cruz Boxing offers a unique and challenging workout experience for individuals of all fitness levels. Whether you are looking to improve your boxing skills, get in shape, or simply relieve stress, Santa Cruz Boxing is the perfect place for you. Join us today and take your fitness journey to the next level!

Santa Cruz Tai Chi is a renowned health institution located at 1001 Center Street in the beautiful city of Santa Cruz, California, United States. Specializing in the ancient Chinese martial art of Tai Chi, our experienced instructors offer classes and workshops designed to improve physical health, reduce stress, and promote overall well-being. Whether you are a beginner or an advanced practitioner, Santa Cruz Tai Chi welcomes individuals of all ages and fitness levels to join our community and experience the numerous benefits of this gentle yet powerful practice. Come visit us and discover the transformative effects of Tai Chi on your mind, body, and spirit.

Santa Cruz Therapy Collective is a health institution located at 573 Soquel Avenue in Santa Cruz, California. We understand the challenges that come with being a parent and the overwhelming feelings that can arise. Our goal is to provide a safe and supportive environment for individuals seeking to improve their mental health and well-being. At Santa Cruz Therapy Collective, we believe in personalized therapy that is tailored to each individual's unique circumstances. Our experienced therapists will work with you to develop new insights, shift your responses to stress, and create more meaningful connections in your life.

Santa Cruz Relational Health Associates is a health institution located at 610 Capitola Avenue in Capitola, California, United States. Our team of experienced professionals is dedicated to providing comprehensive and compassionate care for individuals seeking to improve their mental and emotional well-being. We offer a range of services including therapy, counseling, and support groups to help our clients navigate life's challenges and achieve greater relational health. Visit us today to begin your journey towards a happier and healthier life.

Welcome to Greeting Health MD, Integrative Medicine, located at 1690 Glen Canyon Road, Santa Cruz, California. Led by Dr. Johnson, our practice offers a unique approach to health and wellness by viewing illness as an opportunity for growth and healing. Rather than merely addressing symptoms, Dr. Johnson seeks to uncover the underlying causes of imbalance, believing that true health is achieved not by battling disease, but by nurturing the body's inherent strengths. At Greeting Health MD, we blend the wisdom of Western medicine with functional medicine, nutrition, and the powerful connection between body and mind. Dr. Johnson creates personalized wellness plans for each patient, integrating Breema bodywork, hypnosis, and dietary guidance alongside functional and Western medical approaches.

Welcome to Santa Cruz Wellness Center, your premier destination for holistic health and well-being in the heart of Santa Cruz, California. Conveniently located at 501 Mission Street, our center is dedicated to providing a diverse range of health services that cater to the unique needs of our community. At Santa Cruz Wellness Center, we believe in nurturing the mind, body, and spirit through a comprehensive approach to health. Our team of experienced practitioners offers a variety of services, including acupuncture, massage therapy, chiropractic care, nutritional counseling, and more. Whether you're seeking relief from chronic pain, looking to improve your overall wellness, or simply in need of some relaxation and rejuvenation, we are here to support you on your journey to optimal health.

Welcome to Santa Cruz Concierge Health, where we believe in healing through joy, gratitude, and compassion. Located at 545 Frederick Street in beautiful Santa Cruz, California, our dedicated team of expert physiotherapists is here to support you on your journey to better health and well-being. At Santa Cruz Concierge Health, we understand that managing pain and improving mobility can be challenging. That's why we offer experienced manual therapy and pain-relief techniques designed to reduce or eliminate discomfort. Whether you're struggling with pain, feeling unsteady, or frustrated by a lack of mobility, our personalized approach can help you achieve your health goals.

Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.

Derma Bella Skin Studio, located at 5161 Soquel Drive in Soquel, California, is a beauty salon, health, and spa institution that believes in empowering your body to achieve optimal youthfulness. Specializing in high-tech smart facial treatments, topical and nutritional skincare, and 1:1 skin coaching, Derma Bella goes beyond traditional skin treatments to repair and restore from within. Their signature process begins with an assessment of your skin health from within, addressing digestive, hormonal, and emotional symptoms to provide targeted support. Individualized topical and internal MD skincare is then chosen to repair, rejuvenate, and restore health and beauty to the skin naturally.

NextStage Productions is a creative arts institution located at 826 Bay Avenue, Capitola, California, United States. Our mission is to engage, educate, and enrich the lives of active adults 50 and their communities through creative arts experiences. We believe in the transformative power of creative expression for self-discovery, connection, and empowerment. Our programs range from empowering students through storytelling to helping seniors reclaim their dignity through creative expression. We also offer health and wellness programs, including classes for people living with Parkinson's disease. Join us for our upcoming benefit for Veteran's Village on May 11 at St. Andrew Church Patio in Aptos. All are welcome to attend. For more information, please call 408-357-0640 or email info@NextStageSantaCruz.org. We also have upcoming events at Capitola Library, Mid-County Senior Center, and Downtown Santa Cruz Public Library. Our Taiko Drumming class is free for students and care providers, funded by NextStage Productions and donations.

A Balanced Life Therapy Services is a health institution located in Los Gatos, California, United States. We specialize in providing therapy services to help individuals achieve a balanced and fulfilling life. Our team of experienced therapists offers a variety of services including individual therapy, couples therapy, and family therapy. We are dedicated to helping our clients improve their mental health and overall well-being. Visit us at 200 South Santa Cruz Avenue to start your journey towards a healthier and more balanced life.

The Wellness Medical Center, located in Santa Cruz, California, is a leading health institution dedicated to providing comprehensive medical care and promoting overall well-being for its patients. Our team of experienced healthcare professionals offers a wide range of services, including preventative care, primary care, specialized treatments, and holistic therapies. We strive to create a welcoming and supportive environment for all individuals seeking to improve their health and quality of life. Visit us at 200 7th Avenue to experience personalized care and achieve optimal wellness.

Colleen Burke, L.Ac. is a holistic health institution located at 320 River Street in Santa Cruz, California. Led by licensed acupuncturist Colleen Burke, this center offers personalized and comprehensive acupuncture treatments to promote healing and balance in the body. With a focus on natural and alternative medicine, Colleen Burke, L.Ac. provides a tranquil and welcoming environment for individuals seeking to improve their overall well-being. Whether you are looking to address specific health concerns or simply enhance your overall health, Colleen Burke, L.Ac. is dedicated to helping you achieve optimal wellness.

Dominican Hospital Lymphedema Management is a specialized healthcare facility located at 111 Madrone Street in Santa Cruz, California, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive care and support for individuals suffering from lymphedema. Our services include personalized treatment plans, education on self-care techniques, and access to advanced therapies to manage and alleviate symptoms of lymphedema. With a focus on patient-centered care, we strive to improve the quality of life for our patients and help them navigate their lymphedema journey with confidence and comfort. Visit us today to learn more about our services and how we can help you on your path to better health.

Kea Acupuncture is a renowned health institution located at 108 Locust Street in Santa Cruz, California, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners offer personalized treatments to promote overall well-being and healing. With a focus on holistic health and natural healing, Kea Acupuncture provides a tranquil and welcoming environment for patients to relax and restore balance to their mind, body, and spirit. Experience the benefits of acupuncture at Kea Acupuncture and start your journey towards optimal health today.

Pribanic Stacey, L.Ac is a health institution located at 2-1245 East Cliff Drive in Santa Cruz, California. Led by licensed acupuncturist Pribanic Stacey, this facility offers traditional Chinese medicine services to promote health and well-being. With a focus on holistic healing and personalized care, Pribanic Stacey, L.Ac provides acupuncture treatments, herbal medicine, and nutritional counseling to address a variety of health concerns. Patients can expect a warm and welcoming environment where their individual needs are prioritized, leading to improved physical and emotional wellness.

Mental Health Nursing Services is a specialized healthcare institution located at 647 North Santa Cruz Avenue in Los Gatos, California, United States. Our dedicated team of mental health nurses provides compassionate care and support to individuals experiencing mental health challenges. We offer a range of services including medication management, therapy sessions, and personalized care plans to help our patients achieve optimal mental wellness. Our goal is to provide a safe and nurturing environment where individuals can receive the care and resources they need to improve their mental health and overall well-being.

Jacobson Deborah is a health institution located at 1400 Emeline Avenue in Santa Cruz, California, United States. This institution provides a range of health services and treatments to help individuals improve their overall well-being. With a team of experienced professionals, Jacobson Deborah offers personalized care and support to meet the unique needs of each patient. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to improve your overall health, Jacobson Deborah is dedicated to helping you achieve your health goals.

Baker Alisa C PhD is a health institution located at 1400 Emeline Avenue in Santa Cruz, California, United States. Dr. Alisa C Baker offers expert services in psychology and counseling, specializing in mental health and well-being. With a focus on individualized care and evidence-based practices, Dr. Baker provides comprehensive therapy and support for clients seeking to improve their mental and emotional health. Visit Baker Alisa C PhD for compassionate and professional guidance on your journey to wellness.

Yujin MD Lee is a reputable medical institution located at 1080 Emeline Avenue in Santa Cruz, California. Specializing in healthcare and wellness, Dr. Yujin Lee and her team provide expert medical care to patients in the Santa Cruz area. With a focus on patient-centered care and personalized treatment plans, Yujin MD Lee is dedicated to improving the health and well-being of all who walk through their doors. Whether you are in need of a routine check-up or specialized medical treatment, Yujin MD Lee is committed to providing top-notch care in a welcoming and compassionate environment.

Nanda on Pacific is a vibrant and welcoming institution located at 1547 Pacific Avenue in Santa Cruz, California. Our mission is to provide a nurturing and enriching environment for individuals of all ages to learn, grow, and thrive. We offer a wide range of educational programs, workshops, and events that cater to various interests and skill levels. Our dedicated team of instructors and staff are committed to helping each student reach their full potential. Come join us at Nanda on Pacific and unlock your true potential!

Live Oak Crossing is a vibrant institution located at 1135 17th Avenue in Santa Cruz, California. We are dedicated to providing a welcoming and supportive environment for our community members. Our mission is to promote personal growth, community engagement, and lifelong learning. With a variety of programs and services available, Live Oak Crossing is a hub for creativity, education, and wellness. Join us today and discover all that we have to offer!

Freedom Blvd Dance Company, located at 2908 Freedom Boulevard in Corralitos, California, is dedicated to inspiring a lasting love and respect for dance. Our mission is to provide professional dance instruction for children, teens, and adults, with the goal of building confidence, self-awareness, and discipline. At Freedom Blvd Dance Company, our experienced staff of working artists in the community offers a wide range of dance styles and techniques. We keep our staff limited to ensure consistency in training, while also bringing in outside choreographers and master teachers to expose our students to different styles and cultures.