Self improvement programs in Soquel, California

Derma Bella Skin Studio, located at 5161 Soquel Drive in Soquel, California, is a beauty salon, health, and spa institution that believes in empowering your body to achieve optimal youthfulness. Specializing in high-tech smart facial treatments, topical and nutritional skincare, and 1:1 skin coaching, Derma Bella goes beyond traditional skin treatments to repair and restore from within. Their signature process begins with an assessment of your skin health from within, addressing digestive, hormonal, and emotional symptoms to provide targeted support. Individualized topical and internal MD skincare is then chosen to repair, rejuvenate, and restore health and beauty to the skin naturally.

Dass Badri PhD is a renowned health institution located at 7435 Soquel Drive in Aptos, California, United States. Specializing in various aspects of health and wellness, the institution offers a range of services and programs to support individuals in achieving their optimal health. With a team of experienced professionals and experts in the field, Dass Badri PhD is dedicated to providing top-quality care and guidance to all of its patients. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Dass Badri PhD is committed to helping you reach your goals. Visit us today and take the first step towards a healthier and happier you.

Adult Education at Community Bridges in Santa Cruz, California offers a warm and friendly environment for adults to access resources and support for a better future. Located at 1740 17th Avenue, this institution provides classes at two main locations: La Manzana and Live Oak Community Resources. If you need assistance with registration, visit or call La Manzana and Live Oak Community Resources. Additionally, Greater Opportunities for Adult Learning (GOAL) is located at 1602 Building on 6500 Soquel Dr. in Aptos, CA 95003. Join us at Adult Education for a supportive and empowering learning experience.

Pathways Dojo is a renowned school located in the vibrant city of Santa Cruz, California. Our institution is dedicated to providing high-quality education and training in martial arts, self-defense, and physical fitness. With a focus on personal growth and development, our experienced instructors create a supportive and empowering environment for students of all ages and skill levels. Located at 2724 Soquel Avenue, Pathways Dojo is the perfect place to cultivate discipline, confidence, and strength. Join us on the path to success today.

The Pacific Institute of Defensive Tactics (PIDT) is a premier health institution located at 4626 Soquel Drive in Soquel, California, United States. At PIDT, we specialize in providing top-notch defensive tactics training for individuals looking to enhance their self-defense skills and overall physical fitness. Our experienced instructors offer a wide range of classes and programs designed to empower our students with the knowledge and techniques needed to protect themselves in any situation. Join us at PIDT and take the first step towards a safer, more confident you.

Dr. Ruchi Puri is a renowned health institution located at 1555 Soquel Drive in Santa Cruz, California. Specializing in providing top-notch medical care, Dr. Puri offers a wide range of services to help patients achieve optimal health and wellness. With a focus on personalized care and cutting-edge treatments, Dr. Puri is dedicated to improving the lives of her patients. Whether you are in need of routine check-ups, specialized treatment, or preventative care, Dr. Ruchi Puri is committed to providing exceptional healthcare services to the Santa Cruz community.

Rod Sanford's Trdtnl Karate is a health institution located at 4626 Soquel Drive in Soquel, California, United States. Our trial offer includes two Karate classes, a flexible schedule, and a white belt with no obligation to sign up. Sensei Rod Sanford founded our school in 1980 and has been teaching traditional Okinawan Karate in Santa Cruz county since 1967. His son, Sensei Sean Sanford, is now the head instructor and general manager. At our school, we primarily practice Shorinji-Ryu Karate, with elements of Aiki-Jujutsu and traditional weaponry. We offer classes for ages 4 and up, with classes split by age and rank. Character development is a key focus of our teachings, with weekly mat chats covering topics such as respect, self-discipline, honesty, bullying, and stranger awareness.

Claudio Franca Brazilian Jiu Jitsu, located at 1658 Soquel Drive in Santa Cruz, California, is a premier institution offering top-quality Brazilian Jiu-Jitsu instruction in a friendly and family-oriented environment. With additional locations in San Jose, Watsonville, and Scotts Valley, Claudio Franca BJJ is dedicated to helping individuals of all ages develop the mental and physical skills needed for success in life. At Claudio Franca, Brazilian Jiu-Jitsu is not just about self-defense, but also about building self-confidence, self-esteem, focus, physical strength, and positive social interaction. The experienced teachers and staff at Claudio Franca are committed to helping students set and achieve their goals, while also fostering a sense of camaraderie and friendship within the community.

Breathe Deeply Pilates is a premier fitness institution located at 9515 Soquel Drive, Aptos, California, United States. As a dedicated gym focused on health and wellness, we offer a variety of Pilates classes designed to strengthen the body, improve flexibility, and promote overall well-being. Our experienced instructors are committed to helping our clients achieve their fitness goals through personalized instruction and encouragement. Join us at Breathe Deeply Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Santa Cruz Therapy Collective is a health institution located at 573 Soquel Avenue in Santa Cruz, California. We understand the challenges that come with being a parent and the overwhelming feelings that can arise. Our goal is to provide a safe and supportive environment for individuals seeking to improve their mental health and well-being. At Santa Cruz Therapy Collective, we believe in personalized therapy that is tailored to each individual's unique circumstances. Our experienced therapists will work with you to develop new insights, shift your responses to stress, and create more meaningful connections in your life.

Lucie Hemmen, Ph.D. is a health institution located at 555 Soquel Avenue in Santa Cruz, California, United States. Dr. Lucie Hemmen specializes in providing counseling and therapy services to individuals seeking support for mental health and emotional well-being. With a Ph.D. in psychology, Dr. Hemmen offers expert guidance and personalized treatment plans to help clients navigate challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Lucie Hemmen is dedicated to helping you find healing and growth.

StefWolfPsychoTherapy is a leading mental health institution located at 340 Soquel Avenue in Santa Cruz, California, United States. Specializing in psychotherapy, our team of experienced professionals is dedicated to providing compassionate and effective mental health care to individuals in need. Our services aim to support clients in overcoming challenges, improving their well-being, and achieving personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Rebecca Zalona Therapy is a leading health institution located at 2715 Porter Street in Soquel, California. Our dedicated team of therapists provides personalized and compassionate care to help individuals overcome mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, or other mental health issues, our therapists are here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Lisa Ward Counseling is a renowned health institution located at 5905 Soquel Drive in Soquel, California, United States. This counseling center offers a wide range of mental health services to individuals seeking support and guidance. Led by experienced counselor Lisa Ward, the institution provides a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationships, or any other mental health issue, Lisa Ward Counseling is dedicated to helping you navigate through life's challenges and achieve personal growth. With a compassionate and client-centered approach, the institution is committed to promoting healing and well-being for all who seek their services.

Alliance Physical Therapy, located at 7887 Soquel Drive in Aptos, California, is a health and physiotherapy institution dedicated to ensuring that every patient leaves feeling better than when they arrived. With a focus on holistic healing and improving postural alignment, our experienced team is committed to helping you recover from injuries and improve your overall well-being. Our facility is well-equipped to provide a variety of services, including yoga, dance, sound healing, meditations, and essential oils. We believe in creating a healing experience that engages all of the senses, promoting relaxation and overall wellness.

Equine Assisted Psychotherapy is a unique and innovative form of therapy that incorporates horses into the therapeutic process. Located at 5905 Soquel Drive in Soquel, California, this institution offers a healing environment where individuals can work through emotional and psychological issues with the help of these majestic animals. Under the guidance of experienced therapists, clients engage in various activities with the horses, such as grooming, leading, and riding, to build trust, communication, and emotional regulation skills. The bond formed between the client and the horse can often lead to breakthroughs in therapy and promote personal growth and self-awareness.

Coastal Music Therapy Services, LLC. is a leading health institution located at 9673 Soquel Drive, Aptos, California, United States. Our team of experienced music therapists offers personalized and evidence-based music therapy services to individuals of all ages and abilities. Whether you are looking to improve your mental health, manage stress, or enhance your overall well-being, our therapists are dedicated to helping you achieve your goals through the transformative power of music. Contact us today to schedule a consultation and begin your journey towards a healthier and happier life.

Inner Solutions is a health institution located at 5905 Soquel Drive in Soquel, California, United States. We specialize in providing holistic solutions for individuals seeking inner peace and well-being. Our team of experienced professionals offer a range of services including counseling, therapy, mindfulness practices, and alternative healing modalities to help clients achieve balance and harmony in their lives. Whether you are struggling with stress, anxiety, depression, or simply seeking personal growth, Inner Solutions is dedicated to supporting you on your journey towards inner transformation and self-discovery. Visit us today to begin your path to a healthier and happier you.

Pacific Pilates and Physical Therapy is a premier health and physiotherapy institution located at 9099 Soquel Drive in Aptos, California. Our dedicated team of experts offers a wide range of services to help individuals improve their physical health and well-being. From personalized Pilates sessions to specialized physical therapy treatments, we are committed to providing top-notch care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, Pacific Pilates and Physical Therapy is here to support you on your journey to better health.

Professional Counseling/Stress is a leading institution located at 9099 Soquel Drive in Aptos, California, United States. As a health-focused institution, we provide expert counseling services to help individuals manage stress and improve their mental well-being. Our team of experienced counselors offers personalized support and guidance to address a wide range of emotional and psychological issues. Whether you are dealing with anxiety, depression, relationship problems, or other stress-related concerns, our institution is dedicated to helping you achieve a healthier and happier life. Contact us today to schedule a consultation and take the first step towards a brighter future.

Donna Rowlison, MA, MFT is a health institution located at 9515 Soquel Drive in Aptos, California, United States. Specializing in marriage and family therapy, Donna Rowlison offers a range of services to support individuals and families in navigating challenges and improving their overall well-being. With a Master's degree in Marriage and Family Therapy, Donna Rowlison provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are seeking help with relationship issues, mental health concerns, or personal growth, Donna Rowlison, MA, MFT is dedicated to helping you achieve your goals.

Anna Paganelli, MFT is a mental health institution located at 340 Soquel Avenue in Santa Cruz, California. Anna Paganelli is a licensed Marriage and Family Therapist offering counseling services to individuals, couples, and families. With a focus on promoting mental wellness and improving relationships, Anna provides a safe and supportive environment for clients to explore their emotions and work towards personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Anna Paganelli, MFT is here to help you on your journey to healing and self-discovery.

Elene L. Johas Teener, LCSW is a health institution located at 340 Soquel Avenue in Santa Cruz, California, United States. Led by licensed clinical social worker Elene L. Johas Teener, this institution offers a range of mental health services to individuals and families. With a focus on providing compassionate and effective care, the team at Elene L. Johas Teener, LCSW is dedicated to helping clients navigate their mental health challenges and improve their overall well-being.

Alexandra Pappas Counseling is a reputable health institution located at 2715 Porter Street in Soquel, California, United States. Specializing in mental health and well-being, Alexandra Pappas Counseling offers a range of counseling services to help individuals overcome personal challenges and improve their overall quality of life. With a compassionate and experienced team of therapists, clients can expect personalized care and support in a safe and welcoming environment. Whether you are facing anxiety, depression, relationship issues, or other mental health concerns, Alexandra Pappas Counseling is dedicated to helping you navigate through your struggles and achieve emotional wellness.

Carmen McIntyre Acupuncture, located in Aptos, California, is a holistic health institution dedicated to creating simple and healthy solutions for individuals. Carmen, a skilled and intuitive healer, offers acupuncture treatments that address a wide range of physical and emotional symptoms. Whether you are seeking relief from pain, looking for preventative care, or simply want to improve your overall well-being, Carmen provides personalized care that focuses on mind, body, and soul. With a passion for healing and a commitment to her patients' well-being, Carmen empowers individuals to make positive changes and feel their absolute best. If you are looking for a caring and knowledgeable healer, Carmen McIntyre Acupuncture is the perfect choice for you.

Welcome to Dr. Jeff D. Lester, DO, your trusted partner in integrative health located at 4105 Soquel Drive, Soquel, California. Since 1987, Dr. Lester has been at the forefront of integrative medicine, providing personalized care that addresses the unique complexities of each patient’s physiology. Our approach has successfully resulted in complete and life-long cures for conditions often deemed incurable by conventional methods. At Trilogy Medical Centers, we pride ourselves on offering a friendly and welcoming environment where patients are remembered by name and treated with the utmost care and respect. Our integrative approach combines the best of traditional and alternative medicine, focusing on the whole person—body, mind, and spirit. This allows us to develop tailored treatment programs that enhance your health and well-being without relying heavily on medications or invasive procedures.

Welcome to Jarom Bridges, your premier destination for expert physiotherapy services in Santa Cruz, California. Conveniently located at 8030 Soquel Avenue, we are dedicated to providing personalized and effective treatment plans to help you achieve optimal health and well-being. Our team of highly skilled and compassionate physiotherapists specializes in a wide range of therapies designed to enhance mobility, alleviate pain, and improve overall physical function. Whether you are recovering from an injury, managing a chronic condition, or seeking preventative care, we are here to support you on your journey to recovery. At Jarom Bridges, we prioritize your health goals and work closely with you to create tailored solutions that fit your lifestyle. Experience the difference of quality care and start your path to better health with us today.

Welcome to Arielle Dardarian-Thys, your trusted partner in health and wellness located in the heart of Santa Cruz, California. Situated at 8030 Soquel Avenue, our practice is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. Arielle Dardarian-Thys, a highly skilled and compassionate physiotherapist, is committed to helping you achieve optimal health and improve your quality of life through personalized care plans and evidence-based therapies. Our welcoming and supportive environment ensures that every client feels comfortable and confident in their journey towards recovery and wellness. Whether you're dealing with chronic pain, recovering from an injury, or seeking to enhance your physical performance, Arielle Dardarian-Thys offers a comprehensive range of services designed to address a wide array of health concerns.

Welcome to Detox Resource & Information, your trusted partner in health and wellness located on Soquel Avenue in the vibrant community of Santa Cruz, California. Our mission is to empower individuals on their journey to optimal health through comprehensive detoxification resources and expert guidance. At Detox Resource & Information, we believe in the transformative power of detox to rejuvenate the body and mind. We offer a wealth of information, personalized consultations, and a range of products designed to support your detoxification process. Whether you're seeking to cleanse your system, improve your energy levels, or embark on a new health regimen, our knowledgeable team is here to assist you every step of the way. Visit us today and discover how we can help you achieve a healthier, more vibrant life.

Welcome to Rhythm Health & Performance, your premier destination for holistic health and wellness in Santa Cruz, California. Conveniently located at 6894A Soquel Avenue, we are dedicated to helping you achieve optimal health and peak performance through a range of personalized services. At Rhythm Health & Performance, we believe in a comprehensive approach to well-being. Our team of skilled professionals offers a variety of services designed to enhance your physical, mental, and emotional health. Whether you're an athlete looking to improve your performance or someone seeking a healthier lifestyle, we tailor our programs to meet your unique needs.