TOP 30 Self improvement in Torrance, California

58 results found

Kaizen Dojo is a health institution located at 1824 West 182nd Street in Torrance, California. This dojo focuses on the principles of continuous improvement and personal growth through martial arts training. With a dedicated team of experienced instructors, Kaizen Dojo offers a variety of classes for all skill levels, from beginners to advanced practitioners. Students can expect a supportive and welcoming environment that promotes physical fitness, mental focus, and discipline. Join us at Kaizen Dojo and start your journey towards a healthier and stronger self today.

The Way of the Shadow Martial Arts Academy is a premier health institution located at 18727 Crenshaw Boulevard in Torrance, California, United States. Our academy offers a unique and comprehensive approach to martial arts training, focusing on the art of shadow fighting. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional martial arts techniques. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, The Way of the Shadow Martial Arts Academy is the perfect place for you to achieve your goals. Join us today and embark on a journey towards a healthier and more confident you.

Nanka Judo Yudansha-Kai is a prestigious institution located at 2215 West 190th Street in Torrance, California, United States. As a health-focused establishment, Nanka Judo Yudansha-Kai offers top-notch judo training and classes for individuals of all ages and skill levels. With a team of experienced instructors and a welcoming environment, students can expect to improve their physical fitness, mental discipline, and self-defense skills through the practice of judo. Join us at Nanka Judo Yudansha-Kai and embark on a journey towards better health and personal growth.

Lee's Taekwondo 21 is a premier health institution located at 2130 West Redondo Beach Boulevard in Torrance, California, United States. Specializing in the practice of Taekwondo, this institution offers top-notch training programs for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Lee's Taekwondo 21 is dedicated to helping its students achieve their health and wellness goals. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

Cobrinha Brazilian Jiu Jitsu Redondo Beach is a premier gym located at 2102 West Redondo Beach Boulevard in Torrance, California. Specializing in the art of Brazilian Jiu Jitsu, our institution offers top-notch training for individuals of all skill levels. Our experienced instructors provide a safe and supportive environment for students to improve their physical fitness, self-defense skills, and mental discipline. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Cobrinha Brazilian Jiu Jitsu Redondo Beach is the perfect place for you. Join us today and experience the benefits of this ancient martial art firsthand.

Kukkido Studio West is a health institution located at 2301 Artesia Boulevard, Redondo Beach, California, United States. With over 46 years of experience in studying martial arts in various countries, the Grandmaster of Martial Arts at Kukkido Studio West aims to train the mind, body, and spirit of students. By combining Eastern and Western philosophies, the institution prepares students to face life's challenges with confidence and proficiency. The instructors at Kukkido Studio West emphasize self-control, discipline, and respect while helping students enhance their self-confidence and physical awareness. Offering a variety of classes tailored to individual needs, such as Karate Kids and Teens and Adults classes, the institution aims to help students develop self-confidence and self-esteem through accomplishing new goals.

Creation Station Dance is a premier dance institution located at 2370 Crenshaw Boulevard in Torrance, California, United States. We offer a variety of fun dance classes for kids, including Ballet, Tap, and Hip Hop, catering to toddlers through teens aged 16 months to 16 years. Our classes are designed to promote high self-esteem in children, allowing them to be themselves and have fun while learning and growing. At Creation Station, we take a developmental approach to teaching, with age-appropriate expectations for children. Our classes feature a consistent structure, developmental themes, physical focal elements, and a touch of make-believe to create a magical learning experience. We provide a nurturing and non-competitive environment where children can develop social, physical, and gross motor skills while having a blast.

South Bay Moo Duk Kwan is a health institution located at 1538 West Carson Street, Torrance, California, United States. We offer traditional Korean martial arts training in the Moo Duk Kwan style, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide a supportive and motivating environment for students of all ages and skill levels. Join us at South Bay Moo Duk Kwan to improve your overall health and well-being through the practice of martial arts.

U Help You is a health institution located at 21151 South Western Avenue in Torrance, California. Our dedicated team of professionals is committed to helping individuals take control of their health and well-being. Whether you are looking to lose weight, manage a chronic condition, or simply improve your overall health, we are here to provide personalized support and guidance. At U Help You, we believe that taking care of yourself is the first step towards living a happier and healthier life. Come visit us today to start your journey towards a better you.

Amy Huang, Counselor is a reputable health institution located at 21535 Hawthorne Boulevard in Torrance, California, United States. Specializing in mental health and emotional well-being, Amy Huang offers professional counseling services to individuals seeking support and guidance. With a compassionate and understanding approach, Amy Huang helps clients navigate through various challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Amy Huang is dedicated to providing you with the tools and resources needed to improve your overall well-being.

The Anthony J. Aloia, Ph.D. Psychology Corporation is a reputable health institution located at 23560 Madison Street in Torrance, California, United States. Led by Dr. Anthony J. Aloia, a highly qualified and experienced psychologist, the corporation offers a range of psychological services to help individuals improve their mental health and well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other psychological concerns, Dr. Aloia and his team are dedicated to providing personalized and effective treatment options. With a focus on evidence-based practices and a compassionate approach, the Anthony J. Aloia, Ph.D. Psychology Corporation is committed to helping clients achieve their mental health goals.

My South Bay Therapy is a leading health institution located at 1308 Sartori Avenue in Torrance, California, United States. Our dedicated team of experienced therapists provides a wide range of therapy services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer personalized treatment plans to meet the unique needs of each client. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards positive change. Contact us today to learn more about how we can help you on your journey to better mental health.

Dr. Carol Francis Psychotherapy, Counseling, Coaching is a health institution located at 3655 Torrance Boulevard in Torrance, California, United States. This institution offers a range of services including psychotherapy, counseling, and coaching to help individuals navigate through difficult times, improve their mental health, and achieve personal growth and development. Dr. Carol Francis and her team of experienced professionals provide personalized and compassionate care to support clients in their journey towards healing and self-discovery. With a focus on holistic well-being, this institution is dedicated to helping individuals create positive changes in their lives and relationships.

Mending Blanket Therapy, led by Adrian Alvarez, MFT, is a health institution located at 21515 Hawthorne Boulevard in Torrance, California. Specializing in therapy and counseling services, Mending Blanket Therapy offers a safe and welcoming space for individuals seeking support and healing. Adrian Alvarez, a licensed Marriage and Family Therapist, provides compassionate and personalized care to help clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Mending Blanket Therapy is here to support you on your journey to healing and self-discovery.

Complete Family Services is a health institution specializing in the comprehensive treatment of children, adolescents, adults, and families. Located at 25550 Hawthorne Boulevard in Torrance, California, United States, the institution is led by award-winning licensed psychologist Dr. Hickson, who has extensive experience in child and adolescent assessment and treatment. Dr. Hickson, the Founder and CEO of Complete Family Services, is dedicated to promoting healthy emotional transitions for children and families. The institution offers services such as psycho-educational evaluations, emotional assessments, and divorce mediation. The team at Complete Family Services is committed to helping families heal and make positive changes.

Mary D. Walton, MFT is a mental health institution located at 21810 Normandie Avenue in Torrance, California. Mary D. Walton is a licensed Marriage and Family Therapist (MFT) who provides counseling services to individuals, couples, and families. With a focus on promoting mental wellness and improving relationships, Mary D. Walton offers a safe and supportive environment for clients to explore their emotions and work towards personal growth. Whether you are struggling with anxiety, depression, or relationship issues, Mary D. Walton, MFT is here to help you on your journey to healing and self-discovery.

Reflections Mental Health Services is a leading mental health institution located in Torrance, California. Our dedicated team of professionals is committed to providing high-quality, personalized care to individuals struggling with mental health issues. We offer a range of services including therapy, counseling, medication management, and support groups to help our clients achieve mental wellness and improve their overall quality of life. Our facility is conveniently located at 21151 South Western Avenue, making it easily accessible to those in the Torrance area. If you or a loved one is in need of mental health support, look no further than Reflections Mental Health Services.

Another Chance Wellness and Consulting is a health institution located at 21171 South Western Avenue in Torrance, California, United States. Specializing in psychotherapy for individuals, couples, and groups, Cynthia Barnes, a Licensed Marriage and Family Therapist with over 7 years of experience, offers a client-centered approach to help clients navigate life transitions, manage emotions, and become self-aware through mindfulness techniques. With experience in areas such as depression, trauma, grief, relationship issues, and anxiety, Cynthia customizes treatment plans to meet the unique needs of each client. Additionally, she offers group therapy sessions for those facing similar challenges and telehealth sessions for those unable to attend in-person.

Inner Peace Life Inc is a health institution located at 21151 South Western Avenue in Torrance, California, United States. Our mission is to promote inner peace and well-being through various holistic practices and services. Our experienced practitioners offer a range of services such as meditation, yoga, acupuncture, and counseling to help individuals achieve a state of balance and harmony in their lives. Whether you are looking to reduce stress, improve your mental health, or enhance your overall wellness, Inner Peace Life Inc is here to support you on your journey to inner peace.

Cinnamon Howard, MFT is a mental health institution located at 511 Torrance Boulevard in Redondo Beach, California. Cinnamon Howard is a licensed Marriage and Family Therapist providing counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Cinnamon helps clients navigate through various mental health challenges and improve their overall well-being. The institution offers a safe and supportive environment for clients to explore their thoughts and emotions, and work towards personal growth and healing.

Nourit H. Korzennik, PH is a health institution located at 24050 Madison Street in Torrance, California, United States. This facility provides a range of health services for individuals in the community, including counseling, therapy, and mental health support. With a team of experienced professionals, Nourit H. Korzennik, PH is dedicated to helping individuals achieve optimal physical and mental well-being. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall wellness, this institution is committed to providing personalized care and support to meet your needs.

Renée A. Cohen, Ph.D. is a renowned health institution located at 511 Torrance Boulevard in Redondo Beach, California, United States. Led by Dr. Renée A. Cohen, this institution offers expert services in the field of health, providing top-notch care and treatment to patients in need. With a focus on holistic wellness and personalized care, Renée A. Cohen, Ph.D. is dedicated to improving the health and well-being of individuals in the community. Schedule an appointment today to experience the exceptional care and expertise offered at this prestigious institution.

Hart Lee Ann is a health institution located in Torrance, California, United States. Specializing in individual, couple, and family counseling, Hart Lee Ann offers personalized one-on-one sessions to address your needs and develop a plan for problem resolution. With over 25 years of experience as a psychotherapist, Hart Lee Ann, a licensed Clinical Social Worker, provides a comfortable and supportive environment for clients to work towards personal growth and achieve their life goals. Services offered include improving communication and relationship skills for couples, as well as strengthening family relationships. With a focus on developing strengths and achieving life goals, Hart Lee Ann is dedicated to helping clients navigate through their challenges and reach a place of peace and well-being.

The DBT Center of the South Bay is a renowned mental health institution located at 23717 Hawthorne Boulevard in Torrance, California, United States. Specializing in Dialectical Behavior Therapy (DBT), our center offers comprehensive and evidence-based treatment for individuals struggling with emotional dysregulation, mood disorders, and personality disorders. Our team of experienced and compassionate therapists provide individual therapy, skills training, and group therapy to help clients develop coping strategies and improve their overall quality of life. If you or a loved one is in need of mental health support, the DBT Center of the South Bay is here to help.

Welcome to Marcus Medical Spa, your premier destination for luxury cosmetic care in Southern California. Located at 1000 North Sepulveda Boulevard, Manhattan Beach, California, our state-of-the-art facility offers a serene, spa-like environment where you can achieve natural-looking results with the help of our industry-leading injectors and plastic surgeons. At Marcus Medical Spa, we believe that everyone deserves to love how they look. Our skilled team, led by the award-winning Dr. Keith Marcus, specializes in a range of advanced, minimally invasive, and non-invasive procedures designed to enhance your natural beauty. From refined facelift techniques to rejuvenating eyelid and brow procedures, our personalized approach ensures results that are elegant and never overdone.

Welcome to Veda Med Spa, a sanctuary where beauty, wellness, and individuality unite. Conveniently located at 2244 Pacific Coast Highway, Lomita, California, our med spa is a trusted destination for those seeking a holistic approach to beauty and self-care. Founded by the visionary Danielle Ruggiero PA, who brings nearly two decades of experience and an exceptional background in both the medical and aesthetic fields, Veda Med Spa offers an unparalleled experience in personalized aesthetic excellence. At Veda Med Spa, we believe that true beauty transcends physical appearance—it's a reflection of inner well-being, confidence, and empowerment. Our philosophy celebrates diversity and individuality, ensuring that every client feels heard, understood, and valued. With a commitment to inclusivity, our treatments are designed to enhance and celebrate the natural features that make you uniquely you.

Welcome to the Los Angeles County Department of Public Social Services (DPSS) - Torrance Office! Conveniently located at 20101 Hamilton Avenue, Torrance, California, our office is dedicated to serving the community by providing essential social services and support to residents of Los Angeles County. As a local government office, our mission is to enhance the well-being of individuals and families through a variety of programs, including financial assistance, health care coverage, food benefits, and employment services. Our knowledgeable and compassionate staff is committed to offering personalized assistance and connecting you with the resources you need to achieve self-sufficiency and improve your quality of life. Visit us today to learn more about how we can support you and your family.

Welcome to Southbay Woman Gym and Day Spa, your sanctuary for fitness, empowerment, and rejuvenation, located at 2755 Pacific Coast Highway, Torrance, California 90505. Our unique space is dedicated to providing women with a safe and open-minded environment to challenge themselves, support one another, and enhance their overall well-being. At Southbay Woman Gym, we offer an extensive array of fitness classes designed to energize and motivate. Whether you're into Spin, Yoga, Pilates, Toning, Body Blast, Cardio Sculpt, Zumba, or Barre, our welcoming community is here to help women of all ages and fitness levels push their boundaries and achieve their health goals. Our expert personal trainers are ready to guide you through your fitness journey, ensuring a supportive and non-intimidating experience.