TOP 30 Self improvement in Redondo Beach, California

44 results found

Gracie Barra Redondo Beach is the #1 Brazilian Jiu-Jitsu Team in the world, now conveniently located in Redondo Beach, California. Our institution, dedicated to health and wellness, is situated at 5141 Calle Mayor in Torrance, California. At Gracie Barra Redondo Beach, we believe in the transformative power of Jiu-Jitsu, helping individuals improve themselves through both challenges and triumphs. Our members support our mission, and we offer an exceptional package deal to those who join us.

Cobrinha Brazilian Jiu Jitsu Redondo Beach is a premier gym located at 2102 West Redondo Beach Boulevard in Torrance, California. Specializing in the art of Brazilian Jiu Jitsu, our institution offers top-notch training for individuals of all skill levels. Our experienced instructors provide a safe and supportive environment for students to improve their physical fitness, self-defense skills, and mental discipline. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Cobrinha Brazilian Jiu Jitsu Redondo Beach is the perfect place for you. Join us today and experience the benefits of this ancient martial art firsthand.

SMARTFITT TRAINING / COBRINHA BRAZILIAN JIU JITSU BEACH CITIES is a top-notch gym and health institution located at 2503 Artesia Boulevard in Redondo Beach, California. Offering a unique blend of fitness training and Brazilian Jiu Jitsu classes, this facility is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art equipment, members can expect a challenging yet rewarding workout experience. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while exercising, SMARTFITT TRAINING / COBRINHA BRAZILIAN JIU JITSU BEACH CITIES has something for everyone. Join us today and start your journey to a healthier, fitter you!

Empowered Self Therapy & Wellness is a premier health institution located at 1617 South Pacific Coast Highway in Redondo Beach, California, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal mental and physical well-being through personalized therapy and wellness services. We offer a variety of therapeutic approaches and holistic treatments to empower our clients to overcome obstacles, improve their quality of life, and reach their full potential. Visit us today to embark on a journey towards self-empowerment and holistic wellness.

Welcome to SecureSpace Self Storage West Carson Torrance, your trusted partner for all your moving and storage needs. Conveniently located at 722 West 220th Street, Torrance, California, our facility offers a variety of storage solutions tailored to meet your specific needs, whether you're downsizing, relocating, or simply seeking extra space for your belongings. Our facility boasts a range of storage unit sizes, starting from our compact 5x5 units, ideal for storing seasonal items or small furniture, to our spacious 10x15 units, perfect for housing the contents of a larger residence. Whether you're storing a few boxes or an entire household, our friendly and knowledgeable staff are here to help you select the perfect unit and provide expert advice on packing and storage.

ME Beauty Facial Day Spa | Skin Tightening is a luxurious beauty salon and spa located at 1707 Vía El Prado, Redondo Beach, California, United States. Our institution offers a wide range of spa and beauty treatments for your body and soul, dedicated to inspiring Life in Balance. In today's fast-paced world, it is important to take some time for yourself and prioritize self-care. Our spa professionals are ready to help you feel relaxed, refreshed, and optimistic. Modern life can be stressful, with deadlines, work, household chores, and more. It is crucial to take a break and pamper yourself to release accumulated stress and rejuvenate your body. Spa therapy can help improve circulation, reduce body rashes, boost the immune system, enhance self-confidence, and improve concentration.

ME Beauty MED Spa is a luxurious wellness resort located at 901 North Pacific Coast Highway in Redondo Beach, California. We offer a wide range of spa and beauty treatments to rejuvenate your body and soul. In today's fast-paced world, it's important to take some time for yourself and prioritize self-care. Our spa professionals are dedicated to making you feel relaxed, refreshed, and optimistic. Stress can manifest in both mental and physical health issues, which is why it's crucial to release accumulated stress from your body through spa therapy. Our spa services in Redondo Beach offer numerous benefits, including improved circulation, enhanced immune system, increased self-confidence, and better concentration.

ME Beauty Spa Westwood is a luxurious beauty salon and spa located at 2313 Westwood Boulevard, Los Angeles, California. Our dedicated team of spa professionals is committed to providing a wide range of spa and beauty treatments to rejuvenate your body and soul. In today's fast-paced world, it is essential to take time for yourself and prioritize self-care. Our spa services in Redondo Beach offer a peaceful retreat from the stresses of daily life, allowing you to relax, refresh, and revitalize your mind, body, and spirit.

Lisa Stevens, PsyD, LMFT is a health institution located at 1840 South Elena Avenue in Redondo Beach, California, United States. Led by Dr. Lisa Stevens, a licensed psychologist and marriage and family therapist, this institution provides comprehensive mental health services to individuals, couples, and families. With a focus on holistic and personalized care, Dr. Stevens utilizes a variety of therapeutic techniques to help clients address and overcome their unique challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Stevens and her team are dedicated to supporting you on your journey towards healing and wellness.

Centennial Harvest Wellness Institute, located at 400 West Redondo Beach Boulevard in Gardena, California, is a health institution that offers a range of services including teletherapy, family counseling, education, mental health support, peer groups, and community programs. Working in partnership with community leaders, healthcare providers, and corporate partners, CHWI aims to enhance access to top-quality counseling and wellness services. With a focus on individualized outpatient care, we specialize in treating various mental health disorders and providing a safe space for individuals, families, and couples to seek support. At CHWI, our experienced team is dedicated to guiding you through your healing journey, helping you overcome challenges, and empowering you to achieve your goals. Whether you're dealing with depression, anxiety, trauma, or relationship issues, our counseling and therapy services can provide you with the tools and support you need to regain control of your life and find joy and fulfillment once again.

Dr. Denise Ishimaru is a reputable healthcare institution located at 520 North Prospect Avenue in Redondo Beach, California. Dr. Ishimaru is a skilled and compassionate doctor who provides top-notch medical care to patients in the area. Specializing in various aspects of health and wellness, Dr. Ishimaru offers personalized treatment plans and strives to improve the overall well-being of her patients. With a commitment to excellence and a warm, welcoming atmosphere, Dr. Denise Ishimaru is a trusted healthcare provider in the community.

Evolution Academy of Martial Arts is a premier health institution located at 1728 Aviation Boulevard in Redondo Beach, California, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students evolve physically and mentally through the practice of martial arts. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply learn a new discipline, Evolution Academy of Martial Arts is the perfect place for you. Join us and start your journey towards personal growth and empowerment today.

Karate Kung Fu is a health institution located on Aviation Boulevard in Redondo Beach, California, United States. We offer classes in both Karate and Kung Fu, providing a unique and comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students achieve their fitness goals while also teaching valuable martial arts skills. Whether you are a beginner looking to improve your overall health and wellness or an advanced practitioner seeking to master new techniques, Karate Kung Fu has a program for you. Join us today and start your journey to a healthier, more confident you.

King Harbor Brazilian Jiu-Jitsu - Nova União - Los Angeles is a premier health institution located in Redondo Beach, California. Offering world-class Brazilian Jiu-Jitsu training, our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, our facility provides a supportive and inclusive environment for growth and development. Join us at 1008 North Catalina Avenue and experience the transformative benefits of Brazilian Jiu-Jitsu at King Harbor.

Quest Taekwondo is a premier martial arts institution located at 800 Torrance Boulevard in Redondo Beach, California. Specializing in the Korean martial art of Taekwondo, Quest Taekwondo offers a range of classes for all ages and skill levels. From beginner to advanced, students can improve their physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. The instructors at Quest Taekwondo are highly trained and dedicated to helping students reach their full potential. Whether you are looking to improve your health, build confidence, or simply learn a new skill, Quest Taekwondo is the perfect place to start your martial arts journey.

Ancient Ways Karate is a traditional martial arts institution located in the beautiful coastal city of Redondo Beach, California. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. With a team of experienced instructors, we offer classes for students of all ages and skill levels. Whether you are looking to improve your physical health, develop self-confidence, or simply learn a new skill, Ancient Ways Karate is the perfect place for you. Come visit us at 1874 South Pacific Coast Highway and start your martial arts journey today!

Okinawa Budokai is a renowned health institution located at 1601 West Redondo Beach Boulevard in Gardena, California, United States. Specializing in traditional Okinawan martial arts and wellness practices, Okinawa Budokai offers a unique blend of physical fitness, mental discipline, and spiritual growth. With a team of experienced instructors and a welcoming community atmosphere, students of all ages and skill levels can improve their physical health and overall well-being. Whether you are looking to learn self-defense techniques, increase your flexibility and strength, or simply de-stress and unwind, Okinawa Budokai provides a holistic approach to health and fitness. Join us today and embark on a journey towards a healthier, happier you.

LGK Taekwondo is a premier health institution located at 1523 West Redondo Beach Boulevard in Gardena, California. Our facility offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, boost your confidence, or simply learn a new martial art, LGK Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Salim's Taekwondo Center II, Inc. is a premier health institution located at 1815 Hawthorne Boulevard in Redondo Beach, California, United States. Specializing in the ancient Korean martial art of Taekwondo, our center offers a wide range of classes and programs tailored to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at Salim's Taekwondo Center II, Inc. and start your journey towards a healthier and more confident you.

Lee's Taekwondo 21 is a premier health institution located at 2130 West Redondo Beach Boulevard in Torrance, California, United States. Specializing in the practice of Taekwondo, this institution offers top-notch training programs for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Lee's Taekwondo 21 is dedicated to helping its students achieve their health and wellness goals. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

Kukkido Studio West is a health institution located at 2301 Artesia Boulevard, Redondo Beach, California, United States. With over 46 years of experience in studying martial arts in various countries, the Grandmaster of Martial Arts at Kukkido Studio West aims to train the mind, body, and spirit of students. By combining Eastern and Western philosophies, the institution prepares students to face life's challenges with confidence and proficiency. The instructors at Kukkido Studio West emphasize self-control, discipline, and respect while helping students enhance their self-confidence and physical awareness. Offering a variety of classes tailored to individual needs, such as Karate Kids and Teens and Adults classes, the institution aims to help students develop self-confidence and self-esteem through accomplishing new goals.

Charlie Taylor Therapy is a health institution located at 1921 South Catalina Avenue in Redondo Beach, California. Specializing in Psychotherapy, EMDR, and Executive Therapy & Coaching, we serve adults, couples, and teens both in-person and online throughout California. If you find yourself constantly running on empty, struggling to prioritize your own needs, and feeling held back by self-doubt and negative self-talk, we are here to help. Our experienced Psychotherapist, Executive Therapist & Coach, and EMDR trauma specialist will work with you to address complex challenges such as career changes, relationship issues, past trauma, loss, or parenting challenges. Through therapy, we will help you uncover and process the thoughts, beliefs, and traumas that are holding you back, allowing you to move forward and live life on your own terms. Our goal is to help you feel lighter, more confident, and better equipped to handle whatever life throws your way. Whether you are in need of support during a career transition, seeking to let go of past traumas, improve your relationships, or navigate challenges at school or home, we are here to guide you on your journey to emotional healing and growth. Schedule a phone consultation with us today to learn more about how we can help you thrive and be where you want to be.

Healthymynds is a cutting-edge health institution located at 1200 South Pacific Coast Highway in Redondo Beach, California, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal mental and physical well-being. From personalized nutrition plans to innovative therapy techniques, we offer a comprehensive range of services to support overall health. Visit Healthymynds today and take the first step towards a healthier mind and body.

Jill Gray, LMFT is a licensed Marriage and Family Therapist located at 225 Avenue I in Redondo Beach, California. She also offers services online for clients in Arizona, California, Florida, and North Carolina. With a background in Anthropology and Clinical Psychology, Jill works with clients to improve their mental and emotional health, helping them live their best lives. She approaches therapy with genuine curiosity and compassion, respecting each individual's unique journey. Jill has experience facilitating cancer support groups and is a member of several professional associations. Sessions with Jill may include visits from her co-therapists, Maggie and Eloise, who bring comfort and occasional antics to the therapeutic process. Virtual therapy sessions are just as effective as in-person sessions, making therapy accessible to all. Contact Jill Gray, LMFT to start your journey towards personal growth and happiness.

Metamorphosis Therapy is a leading health institution located at 1711 Vía El Prado in Redondo Beach, California, United States. Our dedicated team of experienced therapists is committed to helping individuals transform their lives and achieve personal growth through various therapeutic techniques. Whether you are struggling with mental health issues, seeking support for relationship difficulties, or simply looking to improve your overall well-being, Metamorphosis Therapy offers a safe and nurturing environment for healing and self-discovery. Contact us today to schedule a consultation and begin your journey towards positive change.

Tracy Pilger Therapy is a leading health institution located at 205 Avenue I in Redondo Beach, California, United States. Our team of highly trained therapists is dedicated to providing personalized and compassionate care to help individuals overcome mental health challenges and improve their overall well-being. With a focus on evidence-based treatments and a warm, welcoming environment, Tracy Pilger Therapy is committed to helping clients achieve lasting positive change in their lives. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Associated Counselors & Therapist is a health institution located at 1426 Aviation Boulevard, Redondo Beach, California, United States. With the help of licensed mental health professionals, individuals can benefit from online therapy sessions and self-therapy tools. The Calmerry platform offers evidence-based therapy and counseling approaches to help overcome various mental health issues. Clients can access professional support whenever they need it, from anywhere, through messaging or live video therapy sessions. The experienced team at Calmerry ensures clients are matched with the best online therapist to meet their unique needs. All therapists at Calmerry hold valid licenses and provide confidential therapy sessions in a secure online space. Subscription plans start at $50 per week for Messaging Therapy, making online therapy an affordable and effective option for those seeking mental health support. Clients can expect to see improvements in their mental health after actively engaging in therapy for a few months. Studies have shown that online therapy can be as effective, if not more, than traditional in-person sessions. It is important for clients to be open and honest during therapy sessions, while also avoiding seeking direct advice from their therapist. Online therapy is a valuable tool for developing healthy coping mechanisms and improving overall mental well-being.

South Bay Therapy, led by Michael Pearson, LMFT, is a health institution located at 2413 Burritt Avenue in Redondo Beach, California. Michael and his team offer a range of therapy services using humanistic, psychodynamic, and CBT treatments for various issues such as depression, anxiety, relationship difficulties, substance use disorders, trauma, grief, and more. They work with adults, adolescents, and couples, providing a non-judgmental and uplifting approach that includes mindfulness and respect for diversity in clientele. Michael is also available for consultation on severe mental illnesses like schizophrenia, bipolar disorder, PTSD, and personality disorders. The team includes associates Aimen Bukhari, Beverly Martinez, Tracey Horwitz, Ashley Sciolini, and Ted Cohen, who offer their own unique perspectives and expertise. Aimen focuses on breaking the stigma surrounding mental health, while Beverly offers bilingual therapy services in Spanish and English.

Therapy Lounge Center is a premier health institution located at 1045 West Redondo Beach Boulevard in Gardena, California. Our center offers a tranquil and relaxing environment for individuals seeking therapy and healing. Our team of experienced therapists and healthcare professionals provide a wide range of services including physical therapy, massage therapy, counseling, and more. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall well-being, Therapy Lounge Center is here to support you on your journey to better health. Visit us today and experience the rejuvenating benefits of our therapy services.

Williams Therapy and Assessments is a leading health institution located at 2110 Artesia Boulevard in Redondo Beach, California. Our team of experienced therapists and assessors provide personalized and comprehensive care to help individuals overcome physical and mental health challenges. Whether you are seeking therapy for a specific issue or in need of assessments for diagnostic purposes, our dedicated staff is here to support you on your journey to improved well-being. Visit us at Williams Therapy and Assessments for top-quality care in a welcoming and professional environment.