Self improvement classes in California

The U.S. Taekwondo Academy in Lakewood, California offers martial arts classes for kids and self-defense classes for all ages. Located on Centralia Street, this institution focuses on building confidence, teaching essential character qualities such as courtesy and respect, and helping students crush their fitness goals. The children's program emphasizes a positive mental attitude, high goal setting, and confidence building. The teen and adult programs focus on high-intensity fitness and real-world self-defense techniques. Whether you're looking for a sports activity for your child or a new fitness routine for yourself, martial arts at U.S. Taekwondo Academy offers a unique opportunity for personal development. Anyone can begin martial arts training, regardless of age or fitness level. Start your journey to self-improvement today at U.S. Taekwondo Academy.

SoCal Wing Chun Academy is a health institution located at 27309 Jefferson Avenue, Temecula, California, United States. At our academy, you can develop strength, speed, agility, improved hand-eye coordination, and flexibility through our variety of classes suitable for all ages. Our focus on speed training in recent weeks will help you enhance your martial arts skills. Our academy has a rich history rooted in the teachings of Yip Man, the Sixth Generation paramount leader of Wing Chun Kung Fu. Our Sigong, Duncan Leung, was a formal disciple of Yip Man and has trained law enforcement agencies worldwide. Our SiFu, Donald Presto, a retired LtCol (USMC), has over 36 years of Wing Chun training experience and is a founding member of the International Applied Wing Chun Federation.

Tom Vo's Taekwondo is a premier martial arts institution located in Fountain Valley, California. Our gym offers a wide range of classes for all ages and skill levels, focusing on the traditional Korean martial art of Taekwondo. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence and discipline, Tom Vo's Taekwondo has a program for you. Come visit us at 17071 Magnolia Street and start your martial arts journey today!

Unity Cheer, located at 703 Benchmark in Irvine, California, is a gym and school focused on building confidence and character through the sport of cheerleading. Our programs cover the basics of cheerleading, including tumbling, stunts, cheers, dance, and jumps, while also improving flexibility, strength, and self-confidence. We offer Competition Team, Recreational, and Tumbling classes, with a waitlist option available if the class you want is full. Our small group classes on Sundays from 7-8pm are perfect for those with a walkover skill level. We are a Vendor with various Charter Schools. Contact us at [email protected] or 949-414-9391 to learn more about how we can help you "Let Your Soul Shine" through the beauty of cheerleading.

Gracie Barra Lake Elsinore is a renowned health and school institution located at 109 South Main Street in Lake Elsinore, California, United States. Our facility offers top-notch training in Brazilian Jiu-Jitsu, self-defense, and fitness, led by experienced instructors. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels. Join our welcoming community and start your journey to improved physical and mental well-being at Gracie Barra Lake Elsinore.

Coastal Canyon Tang Soo Do is a health and school institution located at 4770 Fairport Way, San Diego, California, United States. We offer fitness, practical self-defense, and traditional martial arts training for the whole family, starting from ages 7 and up. Whether you are a beginner or have experience, our classes are designed to cater to all skill levels. Join us to prepare for the USA Mexico Tournament on April 20, 2024, for ages 7-12 years old. Our classes are positive, energetic, and fun, aiming to increase coordination, discipline, and self-confidence. We provide essential skills to handle bullies, strangers, and emergencies, while also improving self-control, fitness, strength, and flexibility.

Eagle Martial Arts, located at 7438 Girard Avenue in San Diego, California, is a gym focused on health and wellness. Led by Master Sam, a 6th degree black belt master from the World Tae Kwon Do Federation, the institution has been teaching Martial Arts since 1983 and has trained over 300 black belt students worldwide. Master Sam is known for his articulate, focused, and dedicated teaching style, as well as his sense of humor that makes learning martial arts enjoyable. The institution offers a variety of Martial Arts programs, including Little Ninja classes for children aged 3.5 to 7. These classes focus on skills development and incorporate Taekwondo and fun gaming activities. Martial arts can help children build physical strength, character, and provide a positive outlet for excess energy.

Pacific Crest Martial Arts Foundation is a health-focused institution located in Campo, California. Our foundation offers a wide range of martial arts classes and programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to promoting physical fitness, mental discipline, and personal growth through the practice of martial arts. Whether you are looking to improve your self-defense skills, increase your physical fitness, or simply learn a new martial art, Pacific Crest Martial Arts Foundation is the perfect place for you. Join us at 2237 Buckman Springs Road and start your martial arts journey today.

DOCS Karate Campo is a health institution located at 1331 Buckwheat Trail in Campo, California, United States. This institution offers karate classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training in a safe and supportive environment, focusing on physical fitness, mental discipline, and self-defense techniques. Join us at DOCS Karate Campo to improve your physical and mental well-being while learning the art of karate.

Sacramento Taekwondo Club is a premier martial arts institution located in Sacramento, California. Our club offers a variety of Taekwondo classes for all ages and skill levels, focusing on physical fitness, self-defense, and personal development. Our experienced instructors provide expert training in a supportive and encouraging environment. Whether you are looking to improve your health, learn self-defense techniques, or simply have fun, Sacramento Taekwondo Club is the perfect place for you. Join us at 1900 Del Paso Road and start your Taekwondo journey today!

Viha Meditation Center is a peaceful haven located in Mill Valley, California, United States. As a health and wellness institution, we offer a variety of meditation classes and workshops aimed at promoting mental and emotional well-being. Our experienced instructors provide guidance and support to help individuals cultivate mindfulness and inner peace. Whether you are a beginner or an experienced meditator, Viha Meditation Center welcomes all who seek to enhance their spiritual practice and improve their overall health. Join us on a journey of self-discovery and transformation at our serene center in the beautiful surroundings of Mill Valley.

The Kabbalah Learning Center, located at 1036 Colorado Avenue in Palo Alto, California, is a unique institution that offers a range of health and spiritual development services. Our programs are designed to help individuals achieve balance and harmony in both body and mind. Please note that our services are not a substitute for medical treatment, and individuals with medical conditions should consult with a healthcare professional before using our products. While our programs can greatly benefit spiritual development, they are not certified medical products.

Art 'N You is a vibrant art gallery located at 930 Hickory View Circle in Camarillo, California. Our institution showcases a diverse range of contemporary artwork from both local and international artists. With a focus on promoting creativity and self-expression, Art 'N You is a welcoming space where visitors can immerse themselves in the beauty and power of art. Whether you are a seasoned art enthusiast or just beginning your art journey, our gallery offers a unique and inspiring experience for all. Come visit us and explore the endless possibilities of artistic expression at Art 'N You.

Evolution Martial Arts and Fitness is a premier health and school institution located in Los Angeles, California. Our state-of-the-art facility at 9745 Independence Avenue offers a wide range of martial arts and fitness classes for all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or just have fun, Evolution Martial Arts and Fitness is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.

Culver City Seido Karate is a traditional Japanese martial arts institution located at 10610 Culver Boulevard in Culver City, California. Founded by Grand-master Tadashi Nakamura, Seido Karate focuses on purposeful practice and encompasses basic karate techniques, calisthenics, kata, and zazen meditation. Classes at Culver City Seido Karate are tailored to different age groups and belt rankings, with a focus on both formal and informal applications of karate techniques. Jun Shihan Ted Pastrick, a 6th degree black belt and licensed physical therapist, leads the classes with expertise gained from training in Japan and New York City's Seido headquarters.

Yi Tao School of Chinese Fighting Arts is a renowned institution located at 775 West 17th Street in Costa Mesa, California. Specializing in traditional Chinese martial arts, the school offers classes in various disciplines such as Tai Chi, Kung Fu, and Qi Gong. With a focus on promoting physical fitness, mental well-being, and self-defense skills, students of all ages and skill levels can benefit from the teachings of experienced instructors. Whether you are looking to improve your health, learn self-discipline, or simply explore a new form of exercise, Yi Tao School of Chinese Fighting Arts provides a welcoming and supportive environment for all who walk through its doors.

True Motion Fitness is a premier health institution located in Arcata, California. Our state-of-the-art facility at 1125 16th Street offers a wide range of fitness programs and services to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, improve your flexibility, or simply maintain a healthy lifestyle, our experienced trainers and staff are here to support you every step of the way. Come join our community of motivated individuals and start your journey towards a healthier, happier you at True Motion Fitness.

Griffin Martial Arts, located at 2539 South San Jacinto Avenue in San Jacinto, California, is a premier health institution offering a variety of martial arts classes for all ages and skill levels. Our experienced instructors provide top-notch training in disciplines such as karate, taekwondo, jiu-jitsu, and more. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence and discipline, Griffin Martial Arts has a program for you. Join our welcoming community and start your martial arts journey today!

EDJ School of Jiu Jitsu Hemet, located at 4202 East Florida Avenue in Hemet, California, is a premier institution offering world-class Brazilian Jiu Jitsu instruction in a safe and friendly environment. Our dedicated instructors, led by Professor JP, are committed to helping students of all ages and skill levels reach their full potential. Our facility is clean and well-maintained, providing a welcoming atmosphere for students to learn and grow. The kids program at EDJ is phenomenal, focusing on instilling respect, discipline, and valuable life lessons in each student. The adult classes are fun and challenging, catering to a wide range of skill levels.

MindStrong Academy is a prestigious school located at 681 Encinitas Boulevard in Encinitas, California, United States. Our institution is dedicated to providing a rigorous and enriching academic program, as well as fostering a supportive and nurturing environment for our students. At MindStrong Academy, we believe in empowering our students to reach their full potential and develop the skills they need to succeed in the modern world. Our experienced faculty and staff are committed to helping each student thrive academically, socially, and emotionally. Join us at MindStrong Academy and unlock your true potential.

Explosive Krav Maga is a dynamic health institution located at 2218 Alpine Boulevard in Alpine, California, United States. Specializing in the Israeli self-defense system of Krav Maga, our expert instructors provide high-intensity classes that focus on practical techniques for real-world situations. Whether you're looking to improve your fitness, self-confidence, or overall well-being, Explosive Krav Maga offers a supportive and empowering environment for students of all levels. Join us today and unleash your inner warrior!

North Bay Metabolic and Bariatric Surgery Institute is a part of MarinHealth, offering world-class care in Sonoma, California. Our commitment to the people of the North Bay is evident in our state-of-the-art facilities, including the recently opened MarinHealth Medical Center. With a focus on delivering the best medical care, we provide a range of services from emergency care to maternity and surgical suites. Our team has earned numerous awards and accreditations, ensuring the highest standards of patient care. At North Bay Metabolic and Bariatric Surgery Institute, we are dedicated to helping our community live their healthiest lives. Come visit us at 651 1st Street West and let us help you get closer to your best self.

San Francisco Judo Institute is a renowned health institution located at 2455 Taraval Street in San Francisco, California. Offering top-notch judo training and classes, the institute is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of judo. With experienced instructors and a welcoming atmosphere, San Francisco Judo Institute is the perfect place for individuals of all ages and skill levels to improve their overall well-being and learn the art of judo.

The Institute for the Advancement of Humanity (IAH) is a prestigious institution located at 4370 Alpine Road in Portola Valley, California, United States. IAH is dedicated to advancing knowledge, research, and education in various fields that contribute to the betterment of society and the human experience. With state-of-the-art facilities and a team of renowned experts, IAH offers a wide range of programs and initiatives aimed at fostering innovation, collaboration, and progress. Whether you are a student, researcher, or professional looking to make a difference, IAH provides the resources and support needed to achieve your goals and make a positive impact on the world.

The Insight Meditation Center located at 108 Birch Street in Redwood City, California is a peaceful sanctuary for those seeking to improve their mental and physical well-being. As a renowned institution in the field of health and education, the center offers a variety of meditation classes and workshops to help individuals cultivate mindfulness and inner peace. Whether you are a beginner or an experienced practitioner, the Insight Meditation Center provides a supportive and nurturing environment for personal growth and self-discovery. Join us on a journey towards greater self-awareness and spiritual enlightenment.

The Martial Arts Institute is a premier health institution located at 201A Main Street in Vacaville, California, United States. Our institute offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. With a supportive and welcoming environment, the Martial Arts Institute is the perfect place to achieve your health and wellness goals while learning valuable self-defense techniques. Join us today and start your journey towards a healthier and more confident you.

Aquarian Institute is a store located at 629 Aileen Street in Oakland, California, United States. We offer a wide range of products and services related to aquatics, including aquarium supplies, fish tanks, water filters, and aquatic plants. Our knowledgeable staff is dedicated to providing top-notch customer service and expert advice to help you create and maintain a beautiful and thriving aquatic environment. Whether you're a seasoned aquarium enthusiast or just starting out, Aquarian Institute has everything you need to keep your underwater world healthy and vibrant. Visit us today and dive into the world of aquatic beauty!

The Martial Arts Institute is a premier health institution located at 17876 Moro Road in Prunedale, California. Our institute offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new form of exercise or develop discipline and confidence, the Martial Arts Institute is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

The Thai Boxing Institute, located at 3831 Grand View Boulevard in Los Angeles, California, is a premier gym dedicated to teaching the art of Muay Thai. With over 10 years of experience, our institution offers a 100% results guarantee with experienced trainers who are committed to helping you achieve your fitness goals. Our gym prides itself on having a cohesive and welcoming community, where members of all ages and skill levels can come together to learn and practice Thai Boxing techniques. We offer a flexible schedule, a Kids Muay Thai Kickboxing Program, expansive online resources, and an active competition and development team.

The Drumming For Your Life Institute, located at 8141 2nd Street in Downey, California, is a unique institution that utilizes the power of rhythm to positively impact reading skills. Through their Reading and Rhythm program, they focus on building fluency, comprehension, and confidence in struggling readers. The program aims to transform the "Doubtful Internal Voice®" into the "I Got This" Voice, empowering participants to overcome challenges and succeed in their reading abilities. According to UCLA Statistical Analysis, testing results have shown that fluency increases by 55% for those who receive the R&R Program. Additionally, there is a 20% increase in comprehension for a 4th grade student group in just 4 weeks. The program not only improves reading skills but also addresses anxiety, depression, and empowers participants to change the direction of their lives.