Self improvement classes in Scotts Valley, California

Choi's Tae Kwon Do is a premier martial arts institution located at 230 Mount Hermon Road in Scotts Valley, California. Specializing in the practice of Tae Kwon Do, this health-focused establishment offers a range of classes for all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your technique, Choi's Tae Kwon Do is the perfect place to achieve your martial arts goals.

Claudio Franca Brazilian Jiu Jitsu, located at 1658 Soquel Drive in Santa Cruz, California, is a premier institution offering top-quality Brazilian Jiu-Jitsu instruction in a friendly and family-oriented environment. With additional locations in San Jose, Watsonville, and Scotts Valley, Claudio Franca BJJ is dedicated to helping individuals of all ages develop the mental and physical skills needed for success in life. At Claudio Franca, Brazilian Jiu-Jitsu is not just about self-defense, but also about building self-confidence, self-esteem, focus, physical strength, and positive social interaction. The experienced teachers and staff at Claudio Franca are committed to helping students set and achieve their goals, while also fostering a sense of camaraderie and friendship within the community.

Welcome to NES Health: Your Path to Holistic Wellness Located at 5615 Scotts Valley Drive, Scotts Valley, California, NES Health is dedicated to revolutionizing your approach to health and wellness through the power of bioenergetics. Our innovative BioEnergetiX WellNES System is designed to help you restore your energy and health by getting to the root of your health concerns.

Welcome to Sol Hot Yoga, your serene sanctuary for holistic health and wellness nestled in the heart of Scotts Valley, California. Conveniently located at 224 Mount Hermon Road, we offer a unique blend of invigorating hot yoga classes designed to rejuvenate your body, mind, and spirit. Our state-of-the-art facility provides a warm and welcoming atmosphere for practitioners of all levels, from beginners to seasoned yogis. At Sol Hot Yoga, we are committed to promoting a healthy lifestyle through the transformative power of yoga. Our experienced instructors guide you through a variety of classes tailored to enhance flexibility, build strength, and foster mental clarity. Whether you are seeking a peaceful escape from the daily grind or a challenging workout to elevate your fitness, our diverse class offerings will meet your needs.