TOP 30 Self defense training in Sacramento, California

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Tokon Martial Arts is a unique institution located at 1920 Terracina Drive, Sacramento, California, United States. We pride ourselves on being the only Martial Arts School in Sacramento where character development is a top priority. Our focus is on providing world-class Martial Arts and Karate instruction in a pedagogical manner, rather than a commercial one. We believe in nurturing physical and mental development, self-cultivation, and self-improvement through challenging and rigorous training. At Tokon Martial Arts, we offer a comprehensive program that goes beyond just self-defense techniques. Our training focuses on physical fitness, self-defense skills, character development, self-cultivation, self-development, confidence building, focus, concentration, and social skills. We believe in instilling core values such as respect, discipline, honesty, and perseverance in our students, helping them to set goals, push limits, and overcome challenges.

Judo is a martial arts institution located in West Sacramento, California, United States. It is a health-focused organization that offers classes and training in the ancient Japanese martial art of Judo. Participants can learn self-defense techniques, improve their physical fitness, and develop discipline and mental focus. Judo is a great way to stay active, build confidence, and improve overall well-being. Join us at our West Sacramento location to experience the benefits of Judo training for yourself.

Natomas Academy - Family Taekwondo is a premier martial arts institution located in Sacramento, California. Our academy offers a range of Taekwondo classes for individuals of all ages and skill levels, with a focus on promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training to help students achieve their goals and improve their overall well-being. Join us at 4551 Gateway Park Boulevard and experience the benefits of practicing Taekwondo in a supportive and family-friendly environment.

Kovar's Satori Academy of Martial Arts in Natomas, located at 2063 Arena Boulevard in Sacramento, California, is a premier health institution offering a unique and unparalleled approach to martial arts. Founded in 1978 by Hanshi Dave Kovar, the academy aims to empower individuals by teaching martial arts on an elite level. With a focus on principles such as indomitable spirit, generosity, teamwork, and community, Kovar's provides a well-rounded training experience that incorporates elements from Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga. Our instructors are highly qualified and experienced in various martial arts styles, ensuring that students receive the highest quality instruction. Self-defense training is an integral part of our curriculum, with classes covering five ranges of combat to prepare students for any situation. Recommended attendance is 2-3 times per week, but our programs come with unlimited classes, allowing students to attend as much or as little as their schedule allows.

CA College of the Martial Arts is a premier institution located in Sacramento, California, United States. Our college specializes in providing top-notch training in various martial arts disciplines, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and empowering environment. Join us at 4625 44th Street and embark on a transformative journey towards a healthier, stronger, and more confident you.

Okubo Judo Club is a premier martial arts institution located at 6425 Riverside Boulevard in Sacramento, California. As a health-focused organization, we offer top-notch judo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of judo. Join us at Okubo Judo Club and experience the benefits of this traditional Japanese martial art in a welcoming and supportive environment.

Moore’s Martial Arts & MMA South Land Park is a premier health institution located in Sacramento, California. Our state-of-the-art facility at 5862 South Land Park Drive offers a wide range of martial arts and mixed martial arts classes for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to enhance your techniques, Moore’s Martial Arts & MMA South Land Park is the perfect place for you to achieve your health and wellness goals. Join us today and experience the benefits of training at our top-notch facility.

UpLift Martial Arts is a health institution located at 3170 Jefferson Boulevard in West Sacramento, California. This wonderful place offers exclusive offers to secure your spot and get started today. The caring instructors take the time to help all students succeed, creating a supportive and nurturing environment. Whether you are a beginner or have been practicing for years, UpLift Martial Arts is the perfect place for all ages to grow and develop. The owners, Mr. and Mrs. Jung, are kind and inspiring, making every person feel welcome and valued. The instructors work well with kids, focusing on character building and individual growth. Throughout the pandemic, UpLift continued to provide classes through Zoom, ensuring a constant and supportive environment for all students.

Capital City Judo is a premier judo institution located in Sacramento, California. Our facility at 2300 Sutterville Road offers top-notch training in the traditional Japanese martial art of judo. Our experienced instructors provide expert guidance to students of all skill levels, from beginners to advanced practitioners. Judo is not only a great form of self-defense, but also a fantastic way to improve physical fitness, coordination, and mental discipline. Join us at Capital City Judo and start your journey towards mastering this dynamic and exciting sport.

A A United Martial Arts College is a premier martial arts institution located at 2111 16th Street in Sacramento, California. Our institution is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts disciplines. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their full potential. Join us at A A United Martial Arts College and embark on a journey towards improved health and personal growth through the power of martial arts.

Buena Vida Jiu Jitsu Academy is a premier health institution located in West Sacramento, California. Our academy is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of Brazilian Jiu Jitsu. Our experienced instructors are committed to helping students of all levels achieve their fitness goals and improve their overall well-being. Join us at 2551 Del Monte Street and experience the benefits of training at Buena Vida Jiu Jitsu Academy.

KSMY Martial Arts is a premier health institution located at 3200 Riverside Boulevard in Sacramento, California, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals in a supportive and encouraging environment. Join us at KSMY Martial Arts and unleash your full potential!

Nine 16 Jiu-Jitsu is a premier health institution located at 5930 Freeport Boulevard in Sacramento, California. Specializing in the art of Jiu-Jitsu, our experienced instructors provide top-notch training for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an experienced practitioner, Nine 16 Jiu-Jitsu offers a welcoming and supportive environment for all levels. Join us today and experience the transformative power of Jiu-Jitsu in your life.

River City Aikido is a premier health institution located in Sacramento, California. Our address is 4430 24th Street, where we offer traditional Aikido training for individuals looking to improve their physical and mental well-being. Our experienced instructors provide expert guidance in the art of Aikido, a Japanese martial art focused on self-defense techniques and peaceful conflict resolution. Join us at River City Aikido to cultivate strength, balance, and inner peace through the practice of this ancient martial art.

Mitts And Kicks Fitness is a gym located at 4533 Orange Grove Avenue in Sacramento, California. Our institution focuses on providing a personal and class experience for people of all levels, from beginners to seasoned experts. We aim to empower and encourage individuals of all ages to learn and get fit in a welcoming atmosphere. At Mitts And Kicks, we specialize in Muay Thai Kickboxing, offering a nonthreatening environment where everyday people can thrive. Led by the experienced husband and wife team of Chris and Leticia Jones, formerly of Knuckles Fitness, our trainers are dedicated to helping you achieve your goals, whether it be self-defense, weight loss, or stress relief.

Main Event Muay Thai is a health institution located in Sacramento, California, dedicated to helping individuals of all ages and skill levels achieve their fitness and personal development goals through the practice of Muay Thai. Whether you are looking to get in shape, learn self-defense, or build confidence, Main Event Muay Thai offers group classes and personal training to cater to your needs. Led by experienced coaches Coach Lino and Coach Leo, who have transformed their own lives through Muay Thai, Main Event Muay Thai prides itself on creating a supportive and ego-free environment where students can train alongside like-minded individuals. The institution is known for producing competitive athletes while also welcoming beginners with open arms.

Honor Kung Fu Academy is a renowned health institution located at 6880 65th Street in Sacramento, California, United States. Our academy offers traditional and modern Kung Fu training programs that focus on physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, students can improve their overall well-being while learning the ancient art of Kung Fu. Join us at Honor Kung Fu Academy and unleash your full potential!

Cerezo's Martial Arts is a premier health institution located at 7217 Florin Mall Drive in Sacramento, California. Our dedicated team of experienced instructors offers a variety of martial arts classes for all ages and skill levels. From self-defense techniques to physical fitness training, our programs are designed to improve both your physical and mental well-being. Join us at Cerezo's Martial Arts and embark on a journey towards better health and self-improvement today!

Kovar's Satori Academy of Martial Arts - Waterman is a renowned institution located at 9320 Elk Grove Boulevard in Elk Grove, California, United States. Specializing in health and wellness through the practice of martial arts, our academy was founded in 1978 by Hanshi Dave Kovar with a mission to empower individuals through elite level martial arts training. Joined by his brother Tim, the Kovar's quickly gained national recognition and expanded to multiple locations, earning industry accolades along the way. At Kovar's, we believe in embodying the spirit of Satori, which means being "in the moment, at your best." Our academy is built on principles of indomitable spirit, generosity, teamwork, and community, helping individuals reach their full potential. With a unique blend of martial arts styles such as Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga, we offer a well-rounded training experience to cater to diverse interests.

Robinson's Tae Kwon Do in North Highlands, CA, located at 6840 Watt Avenue, offers self-defense and martial arts classes in Sacramento. The institution focuses on building confidence, discipline, and respect while having fun. Children are taught essential character qualities such as courtesy and respect, while adults can benefit from high-intensity fitness and real self-defense training. The founder, who has a background in the U.S. Air Force, emphasizes the positive impact martial arts has had on his life. With over 40 years of experience, Robinson's Tae Kwon Do is dedicated to providing the most effective methods for reaching full potential. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts at Robinson's Tae Kwon Do is a great option for personal development at any age or fitness level. Start your martial arts journey today and experience the 1st name in family martial arts.

Gridiron Karate is a health institution located at 2917 Fulton Avenue in Sacramento, California. We offer a unique approach to martial arts training that combines the discipline of karate with the intensity of gridiron football. Our experienced instructors provide a high-energy workout that will help you improve your physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to compete at a higher level, Gridiron Karate has a program for you. Come visit us and experience the power of Gridiron Karate!

Precision Jiu Jitsu Academy is a top-notch health institution located at 6432 Tupelo Drive, Citrus Heights, California. Specializing in high-level Brazilian Jiu Jitsu, wrestling, and Muay Thai, this academy offers expert training and instruction in a variety of martial arts disciplines. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Precision Jiu Jitsu Academy provides a supportive and challenging environment for all levels of students. Join us in Citrus Heights/Sacramento, CA, and unleash your potential with our world-class instructors and state-of-the-art facilities.

Extreme Martial Arts Centers is a premier health institution located at 7753 Roseville Road in Sacramento, California. Our center offers top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our expert instructors provide comprehensive instruction in a variety of martial arts disciplines, including karate, taekwondo, kickboxing, and Brazilian jiu-jitsu. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in martial arts tournaments, Extreme Martial Arts Centers has everything you need to achieve your goals. Join us today and experience the benefits of our dynamic and challenging martial arts programs.

King Krav Maga, located at 1824 Tribute Road in Sacramento, California, is a health institution that focuses on building confidence, self-defense skills, and discipline through Krav Maga training. Our community thrives on inspiring each other and pushing ourselves to become stronger, fitter, and more confident individuals. Our workouts are not just about physical fitness, but also about mental strength and self-improvement. At King Krav Maga, we offer real-world self-defense skills that can help you protect yourself and your loved ones when it matters most. Our training programs are designed to help you get in the best shape of your life, while also lowering stress levels and clearing your mind. With Krav Maga workouts that easily burn hundreds of calories, you can achieve your fitness goals and develop the inner strength you've always had.

Infinity Martial Arts, located at 8785 Center Parkway in Sacramento, California, is a premier health institution offering Robinson's Taekwondo Self-Defense & Martial Arts Classes. Build confidence, discipline, and respect while crushing your fitness goals and learning how to protect yourself. Children's programs focus on essential character qualities such as courtesy and respect, while adult programs offer high-intensity fitness and real self-defense techniques for today's world. Founded in 1975, Robinson's Taekwondo provides personalized attention and traditional training methods to help you reach your full potential. Whether you're looking for a sports activity for your child or a new fitness routine for yourself, martial arts at Infinity Martial Arts is the perfect choice for personal development. Start your martial arts journey today, regardless of age or fitness level!

Mighty Crane Kenpo Karate is a health institution located at 1351 Merkley Avenue, West Sacramento, California, United States. The founder started his martial arts journey over 30 years ago and has trained under Great Grandmaster Lloyd Craft and Grandmaster Stuart Rowe. The dojo was opened 3 years ago to honor his mother and share his martial arts journey with students. The institution offers a 90-day commitment package for $100, including three classes per week, black Gi/T-shirt, and sparring gear. Personal instruction classes are also available. The name "Mighty Crane" is in honor of the founder's mother, whose spirit animal was the red top Japanese Crane. For more information about classes and pricing, interested individuals can contact the institution.

Capitol Jiu Jitsu is a premier health institution located in Sacramento, California. Our facility at 1734 34th Street offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized attention to help students of all levels reach their fitness and martial arts goals. Join us at Capitol Jiu Jitsu and experience the benefits of this ancient martial art in a welcoming and supportive environment.

New Phase Karate Academy is a premier martial arts institution located at 2350 Northrop Avenue in Sacramento, California. Our academy is dedicated to promoting physical fitness, mental strength, and self-defense skills through the practice of karate. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to hone your skills, New Phase Karate Academy is the perfect place for you. Join us and embark on a new phase of your martial arts journey today!

The International Karate Federation, located at 8946 Vintage Park Drive in Sacramento, California, is a renowned institution dedicated to promoting the practice of karate for health and wellness. With a focus on physical fitness, mental discipline, and self-defense skills, the Federation offers a wide range of classes and training programs for individuals of all ages and skill levels. Whether you are a beginner looking to improve your overall well-being or an experienced martial artist seeking to enhance your techniques, the International Karate Federation provides a supportive and welcoming environment for all. Join us today and unleash your full potential through the art of karate.

Maxwell Brazilian Jiu Jitsu is a premier health institution located at 1150 Fulton Avenue in Sacramento, California. Our facility offers top-notch Brazilian Jiu Jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized coaching to help students develop their technique, strength, and overall fitness. Whether you are looking to learn self-defense, improve your physical conditioning, or simply enjoy a fun and challenging workout, Maxwell Brazilian Jiu Jitsu is the perfect place for you. Join us today and start your journey to a healthier and more confident you.