TOP 30 Self defense training in Sacramento, California

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Premier Martial Arts Sacramento is a renowned gym and health institution located at 7511 West Stockton Boulevard in Sacramento, California. Our facility offers a comprehensive range of martial arts classes for all ages and skill levels, taught by experienced and dedicated instructors. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, Premier Martial Arts Sacramento has something for everyone. Join us and experience the benefits of martial arts training in a welcoming and supportive environment.

Sacramento Taekwondo Club is a premier martial arts institution located in Sacramento, California. Our club offers a variety of Taekwondo classes for all ages and skill levels, focusing on physical fitness, self-defense, and personal development. Our experienced instructors provide expert training in a supportive and encouraging environment. Whether you are looking to improve your health, learn self-defense techniques, or simply have fun, Sacramento Taekwondo Club is the perfect place for you. Join us at 1900 Del Paso Road and start your Taekwondo journey today!

Welcome to Rodney Green's Judo School of Self Defense & MMA located at 7869 Porcello Walk in Sacramento, California. Our institution is dedicated to promoting health and wellness through the practice of Judo and Mixed Martial Arts (MMA). Our experienced instructors are committed to helping students develop self-defense skills, improve physical fitness, and build confidence. Whether you are a beginner or an experienced martial artist, our classes are designed to accommodate all skill levels. Join us at Rodney Green's Judo School of Self Defense & MMA and start your journey towards a healthier and more empowered you.

Sacramento Wing Chun-Pak Mei is a health institution located at 7039 South Land Park Drive in Sacramento, California. This institution specializes in the traditional Chinese martial arts of Wing Chun and Pak Mei, focusing on physical fitness, self-defense, and mental well-being. Our experienced instructors provide personalized training for students of all levels, helping them improve their strength, agility, and overall health. Join us at Sacramento Wing Chun-Pak Mei to enhance your physical fitness and learn valuable self-defense skills in a supportive and welcoming environment.

Sacramento Judo Club is a premier martial arts institution located in Sacramento, California. Our club is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Judo. Our experienced instructors provide top-notch training for students of all levels, from beginners to advanced practitioners. Join us at 2875 Fruitridge Road to improve your overall health and well-being while learning the art of Judo.

Sacramento Jiu Jitsu Team Maxwell is a premier gym located in Sacramento, California, specializing in the art of Brazilian Jiu Jitsu. Our experienced instructors provide top-notch training for all skill levels, from beginners to advanced practitioners. Our facility at 2300 Sutterville Road offers a welcoming and inclusive environment for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Join our team and experience the benefits of Jiu Jitsu training in a supportive and motivating community.

The Ralph Gracie Association in Sacramento, CA, is a renowned health institution located at 4000 Truxel Road. With a focus on promoting physical fitness and overall well-being, this facility offers a variety of classes and programs for individuals of all ages and fitness levels. Whether you are looking to improve your strength, flexibility, or endurance, the skilled instructors at Ralph Gracie Association are dedicated to helping you achieve your health goals. Join us today and start your journey towards a healthier lifestyle!

Sacramento Brazilian Jiu Jitsu Academy - Yemaso BJJ is a world-class martial arts academy located at 3021 65th Street in Sacramento, California. Since 2011, we have been providing effective self-defense training that will also help you lose weight. Our classes are suitable for all ages, genders, and body types, taught by multiple world champions who are dedicated to helping you succeed. With classes that can burn up to 1,200 calories per session, you'll never need to use the treadmill again. Our academy is perfect for families looking to stay fit, focused, and united. Join a community of individuals committed to personal growth, enlightenment, health, and fitness. Owner and head instructor Marcos "Yemaso" Torregrosa, a 3-time world champion, leads our successful BJJ school in Sacramento. Whether you're a recreational practitioner or aspiring champion, our academy has a program for you. Thank you for considering Yemaso BJJ Academy for your martial arts journey.

Sacramento USA Wrestling is a health institution located at 3036 Orange Grove Avenue in North Highlands, California. This institution focuses on promoting physical fitness and mental well-being through the sport of wrestling. With a team of experienced coaches and trainers, Sacramento USA Wrestling offers a supportive and encouraging environment for individuals of all ages and skill levels to improve their wrestling abilities. Whether you are a beginner looking to learn the basics or a seasoned wrestler aiming to compete at a high level, Sacramento USA Wrestling provides the resources and guidance needed to achieve your goals. Join us today and experience the benefits of wrestling for your overall health and wellness.

The Aikido Center Sacramento is a premier health institution located in the heart of Sacramento, California. Our center offers traditional Aikido training for individuals of all ages and skill levels. Our experienced instructors provide a safe and welcoming environment for students to learn and practice the art of Aikido, a Japanese martial art focused on self-defense and personal development. Join us at 2409 21st Street and experience the physical and mental benefits of Aikido training today!

The Martial Arts Training Club is a premier health institution located at 6019 Stockton Boulevard in Sacramento, California. Our club offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to enhance your techniques, the Martial Arts Training Club is the perfect place for you to achieve your fitness and wellness goals. Join us today and start your journey to a healthier and more confident you!

Moore's Martial Arts of Sacramento is a premier health institution located at 5708 Broadway in Sacramento, California. We offer top-quality martial arts training for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and confidence building. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Join us at Moore's Martial Arts and start your journey towards a healthier and more empowered you!

Eastern Ways Martial Arts in Sacramento is a premier health institution offering a range of martial arts classes including Kung Fu, Tai Chi, and Kidsafe Self Defense. Located at 1335 Fulton Avenue, our experienced instructors provide top-notch training to help students improve their physical fitness, flexibility, and self-defense skills. Learn the powerful strikes and kicks of Choy Li Fut Kung Fu, experience the health benefits of Yang style Tai Chi, and enroll your children in Kidsafe self-defense classes. Our personalized, private instruction allows students of all ages and ability levels to reach their maximum potential. Join Eastern Ways Martial Arts today and start your journey to better health and self-defense skills.

Ibe Kajukenbo Sacramento is a health institution located at 1380 Vinci Avenue in Sacramento, California. Our mission is to promote physical fitness, mental wellness, and self-defense through the practice of Kajukenbo, a martial art that combines elements of Karate, Judo, Jiu-Jitsu, Kenpo, and Boxing. Our experienced instructors provide personalized training in a supportive and inclusive environment, helping students of all ages and fitness levels achieve their health and wellness goals. Join us at Ibe Kajukenbo Sacramento and embark on a journey to a healthier, stronger, and more confident you.

10th Planet Sacramento Jiu Jitsu is a premier health institution located at 8345 Folsom Boulevard in Sacramento, California. Our facility offers top-notch jiu jitsu training in a supportive and motivating environment. Whether you are a beginner or an experienced practitioner, our skilled instructors are dedicated to helping you reach your fitness and martial arts goals. Join us at 10th Planet Sacramento Jiu Jitsu and experience the benefits of this dynamic and effective form of self-defense and fitness training.

Ares Brazilian Jiu Jitsu Sacramento is a premier health institution located at 4501 Auburn Boulevard in Sacramento, California. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors offer top-notch training for all skill levels. Whether you're a beginner looking to improve your fitness and self-defense skills, or an advanced practitioner seeking to compete at a higher level, Ares BJJ Sacramento has something for everyone. Join us and experience the benefits of this dynamic martial art in a welcoming and supportive environment.

Team Sacramento Judo is a premier judo institution located at 3079 Kilgore Road in Rancho Cordova, California. As a health-focused organization, Team Sacramento Judo offers top-notch training in the ancient martial art of judo. Our experienced instructors provide a safe and supportive environment for individuals of all ages and skill levels to improve their physical fitness, mental discipline, and self-defense techniques. Join us at Team Sacramento Judo and experience the many benefits that this traditional Japanese martial art has to offer.

Eagle Claw Kung Fu of Sacramento is a premier martial arts institution located in the heart of Sacramento, California. Specializing in the ancient art of Eagle Claw Kung Fu, our highly trained instructors offer top-notch classes for students of all ages and skill levels. Our focus on physical fitness, mental discipline, and self-defense techniques make us a go-to destination for those looking to improve their overall health and well-being. Join us at 2791 24th Street in Sacramento and discover the transformative power of Eagle Claw Kung Fu.

Sacramento Traditional Shotokan Karate is a renowned martial arts institution located at 2201 Gold Rush Drive in Gold River, California. With a focus on the traditional Japanese style of Shotokan Karate, the school offers a comprehensive training program for students of all ages and skill levels. Led by experienced and dedicated instructors, students are taught the fundamentals of karate, including katas, kumite, and self-defense techniques. The school prides itself on fostering discipline, respect, and physical fitness in its students, while promoting a sense of community and camaraderie. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Sacramento Traditional Shotokan Karate provides a welcoming and supportive environment for all.

The Brazilian Jiu Jitsu Academy of Sacramento, now known as Elements Of Jiujitsu, is located at 11357B Pyrites Way, Gold River, California, United States. This health institution focuses on teaching the practical elements of base, leverage, pressure, movement, and application that make Gracie Jujitsu so effective. Whether you are looking to learn self-defense, improve your health, or compete in sport Jujitsu or MMA, the fundamental elements taught here will help you form a solid foundation. Established in 1925 by Grand Master Helio Gracie, Gracie Jiujitsu was designed as a way for smaller individuals to defeat larger aggressors. The teachings of Grand Master Helio's Jiujitsu, as passed down by his son Rickson Gracie, continue to be a dominant force in combat sports. Men, women, and children from various backgrounds have discovered the amazing benefits of Brazilian Jiujitsu, from self-defense to physical and mental fitness.

Kids Club Martial Arts is a world-class martial arts institution located at 8345 Folsom Boulevard in Sacramento, California. Our focus is on promoting health and wellness through the practice of martial arts. We offer top-notch instruction in a variety of disciplines, including karate, taekwondo, and jiu-jitsu, for children of all ages. Our experienced instructors are dedicated to helping kids develop confidence, discipline, and physical fitness while having fun and learning valuable self-defense skills. Join us at Kids Club Martial Arts and experience the benefits of training in a supportive and encouraging environment.

Hon Wing Y is a reputable health institution located at 2025 Morse Avenue in Sacramento, California. Specializing in pharmacy services, this establishment offers a wide range of medical supplies, medications, and health products to cater to the needs of its customers. With a focus on providing top-notch service and quality products, Hon Wing Y is a trusted destination for all your health and wellness needs. Visit us today and experience the difference for yourself.

Gibson Arms is a renowned institution located at 1228 O Street in Sacramento, California, United States. Specializing in firearms and shooting sports, Gibson Arms offers a wide range of services including gun sales, firearm training, and shooting range access. With a team of experienced professionals, Gibson Arms is dedicated to providing top-notch customer service and ensuring a safe and enjoyable experience for all patrons. Whether you are a seasoned shooter or new to the world of firearms, Gibson Arms is the perfect destination for all your shooting needs.

The Guns Store is a premier firearms retailer located at 2333 Arden Way in Sacramento, California. Our store offers a wide selection of handguns, rifles, shotguns, and accessories for all your shooting needs. Our knowledgeable staff is dedicated to providing top-notch customer service and expertise in helping you find the perfect firearm. Whether you are a seasoned shooter or a first-time gun owner, The Guns Store is your one-stop shop for all things firearms. Visit us today and experience the difference of shopping at a trusted and reputable gun store.

Berkeley Martial Arts, located at 2438 Sacramento Street in Berkeley, California, is a health institution specializing in the practice of Kuk Sool, a comprehensive martial arts system originating from Korea. Unlike other martial arts, Kuk Sool focuses on mental and physical strength, well-being, and preserving traditional Korean martial arts techniques. It is not just a sport or self-defense method, but a holistic approach to martial arts training. Join us at Berkeley Martial Arts to enhance your mind, body, and spirit through the practice of Kuk Sool.

Wing Chun Kung Fu is a martial arts institution located on South Land Park Drive in Sacramento, California. Specializing in the traditional Chinese martial art of Wing Chun, this institution offers classes for individuals looking to improve their physical and mental well-being. With a focus on self-defense techniques, flexibility, and strength training, Wing Chun Kung Fu provides a unique and effective way to stay in shape and cultivate discipline. Join us at our location in Sacramento and start your journey towards a healthier lifestyle today.

Kovar's Satori Academy of Martial Arts - Laguna, located at 9168 Franklin Boulevard in Elk Grove, California, is a premier institution focused on health and empowerment through martial arts training. Founded by Hanshi Dave Kovar in 1978, the academy has a rich history of providing elite level martial arts instruction that emphasizes discipline, challenge, and emotional competency. At Kovar's, the spirit of Satori guides the principles of indomitable spirit, generosity, teamwork, and community. The academy offers a unique blend of martial arts styles including Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga, catering to diverse interests and providing a well-rounded training experience.

Caballero's Boxing Gym is a premier fitness facility located in Sacramento, California. Our gym is dedicated to helping individuals achieve their health and fitness goals through the art of boxing. With a team of experienced trainers and state-of-the-art equipment, we provide a supportive and motivating environment for all levels of fitness enthusiasts. Whether you are looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, Caballero's Boxing Gym has something to offer for everyone. Come visit us at 7005 Luther Drive and take the first step towards a healthier and stronger you.

Robinson's Taekwondo is a premier institution located at 10434 Twin Cities Road in Galt, California, United States. Specializing in self-defense and martial arts classes in Sacramento, our program focuses on building confidence, discipline, and respect while providing a fun and engaging experience. Our classes offer children a strong foundation in essential character qualities such as courtesy and respect. For adults, we offer high-intensity fitness training and real self-defense techniques that are applicable in today's world. Founded in 1975, Robinson's Taekwondo is committed to teaching excellence, personal attention, and tradition. Our founder, a former member of the U.S. Air Force, has trained in Taiwan and South Korea, bringing a wealth of experience to our programs. Whether you are looking for a sports activity for your child or a new fitness routine for yourself, martial arts at Robinson's Taekwondo offers a unique opportunity for personal development. Regardless of age or fitness level, anyone can begin their martial arts journey with us. Start today and discover the benefits of martial arts at Robinson's Taekwondo.

Koei-Kan Karate-Do of San Luis Obispo is a renowned health institution located on Sacramento Drive in San Luis Obispo, California, United States. This institution offers traditional karate classes that focus on physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a welcoming atmosphere, Koei-Kan Karate-Do is the perfect place to improve your overall health and well-being through the practice of martial arts. Join us today and start your journey towards a healthier lifestyle.