The 30 Best Self defense techniques in San Francisco, California

Empire Jiu Jitsu, located at 2356 Mission Street in San Francisco, California, is a health institution dedicated to the art of Brazilian Jiu Jitsu. Led by world champion Kurt Osiander and experienced instructor Jake Scovel, Empire BJJ offers a training experience like no other. The philosophy at Empire Jiu Jitsu is rooted in authenticity and hard work, with a focus on persistence and dedication to the art of jiu jitsu. Whether you are a seasoned competitor or a beginner looking to start your jiu jitsu journey, Empire BJJ welcomes all levels of practitioners. Kurt Osiander and Jake Scovel bring their expertise and passion for the sport to every class, ensuring that every detail counts in your training. At Empire BJJ, you can expect to improve your skills, have fun, and be challenged to reach your full potential.

Quantum Martial Arts is a nonprofit martial arts school located in San Francisco's Mission District. Our institution, dedicated to promoting health and wellness through martial arts, is committed to providing a safe and inclusive environment for all students. Our Seattle Dojo, established in 1995, has been serving thousands of students in Capitol Hill and currently offers youth and adult classes in the Central District. In 2020, we expanded to Portland, offering youth and adult classes in Southeast Portland. Please note that due to the ongoing COVID-19 pandemic, unvaccinated students are required to wear masks while attending classes. Join us at 2390 Mission Street for a transformative martial arts experience!

Ralph Gracie Jiu Jitsu is a renowned institution located at 1166 Howard Street in San Francisco, California. As a health-focused establishment, we offer top-notch jiu jitsu training for individuals of all skill levels. Our experienced instructors provide a supportive and motivating environment for students to learn and improve their techniques. Join us at Ralph Gracie Jiu Jitsu and experience the physical and mental benefits of this ancient martial art form.

Leung's White Crane Dragon & Lion Dance Association, located at 32 Saint Louis Alley in San Francisco, California, is a renowned institution founded in 1971 by the Leung brothers. Specializing in traditional Chinese Kung Fu and Lion Dance, our organization is dedicated to preserving and passing on these ancient traditions. Our Kung Fu style is unique and physically demanding, incorporating techniques not found in other styles to give our practitioners a competitive edge. Beginners start with empty hand sets to build a strong foundation before progressing to advanced weaponry forms. Our classes provide excellent exercise and self-defense training.