The 30 Best Self defense skills training for seniors in San Jose, California

San Jose Martial Arts Training Centre is a premier health institution located at 2840 Aborn Road in San Jose, California, United States. Our center offers top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through a variety of martial arts disciplines. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, San Jose Martial Arts Training Centre is the perfect place for you to achieve your goals. Join us today and start your journey towards a healthier and more confident you!

Shaolin Kungfu Zen Academy is a prestigious institution located at 1161 Redmond Avenue in San Jose, California. This academy offers a unique blend of traditional Shaolin Kungfu and Zen teachings, promoting physical health, mental well-being, and spiritual enlightenment. Students are trained in the ancient martial art of Kungfu while also learning the principles of Zen meditation and mindfulness. The academy provides a supportive and nurturing environment for students to develop their skills and cultivate a deeper understanding of themselves. Join us at Shaolin Kungfu Zen Academy and embark on a journey of self-discovery and personal growth.

Dynamic Kung Fu Academy is a premier martial arts institution located in the heart of San Jose, California. Our academy offers a dynamic and comprehensive training program in the ancient art of Kung Fu, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are looking to improve your physical health, boost your confidence, or learn practical self-defense skills, Dynamic Kung Fu Academy is the perfect place for you. Join us at 4980 Stevens Creek Boulevard and start your journey to a healthier, stronger you today.

Heroes Martial Arts is a premier Brazilian Jiu Jitsu school located in Los Gatos, California. Our instructors are highly skilled and provide a welcoming environment for students of all levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, self-defense skills, or simply enjoy the camaraderie of a supportive community, Heroes Martial Arts is the place for you. Our school offers classes for adults and children, and we have locations in Downtown San Jose, East Side San Jose, and Campbell. Brazilian Jiu Jitsu is a grappling-based martial art that focuses on using leverage and technique to control opponents, making it suitable for individuals of all ages and fitness levels.

Vision Martial Arts is a health institution located at 6467 Almaden Expressway, San Jose, California, United States. Secure your spot and get started today with our EXCLUSIVE offer! Our dedicated instructor, Peter Miller, puts his heart and effort into each class, engaging kids and teaching valuable skills and character building. The upbeat and fun classes are loved by both kids and adults alike. The emphasis at Vision Martial Arts is on developing confident, self-assured, strong, and determined individuals through the mastery of martial arts. Master LeMat and the senior instructors focus on teaching self-discipline through positive learning experiences. The studio offers a great balance between serious learning and fun time, with lessons that instill confidence, discipline, and respect. Join us for martial arts classes that provide physical, mental, and social benefits, helping individuals succeed in life. Enroll today and become part of something positive at Vision Martial Arts!

King's Martial Arts Academy, located at 171 Branham Lane in San Jose, California, is a health-focused institution dedicated to helping individuals reach their full potential. Our top-rated martial arts lessons in the San Jose area provide the tools needed for self-defense, improved health, and personal growth. With a reputation for enriching lives and empowering students to face life with confidence, King's Martial Arts Academy offers high-quality martial arts and Tae Kwon Do classes for all ages. Established in 1989, our academy has been positively impacting and changing lives in the community for over three decades. Whether you're looking to kick-start your passion for martial arts or help your child build confidence and discipline, we have a program for you. Our instructors prioritize your success and provide a safe, supportive environment for growth and learning.

Tae MA Tae Kwon Do is a premier health institution located on Blossom Hill Road in San Jose, California, United States. Our facility offers expert instruction in the ancient martial art of Tae Kwon Do, a form of self-defense and physical fitness that focuses on discipline, agility, and mental strength. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals through structured training programs and personalized guidance. Join us at Tae MA Tae Kwon Do and embark on a journey towards improved physical fitness, mental clarity, and self-confidence.

Son Lee TaeKwonDo is a premier health institution located at 301 North Jackson Avenue in San Jose, California. Our dedicated team of experienced instructors offer top-notch TaeKwonDo classes for individuals of all ages and skill levels. At Son Lee TaeKwonDo, we prioritize physical fitness, mental well-being, and self-defense skills. Join us today to experience the benefits of this ancient martial art in a welcoming and supportive environment.

Lee Jon Taekwondo is a premier health institution located at 6135 Camino Verde Drive in San Jose, California. Specializing in the ancient martial art of Taekwondo, our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an experienced practitioner seeking to advance your techniques, Lee Jon Taekwondo offers classes for all skill levels. Join us and embark on a journey to better health and self-improvement through the practice of Taekwondo.

Vision Martial Arts is a health institution located at 5667 Silver Creek Valley Road, San Jose, California, United States. Secure your spot today and take advantage of our EXCLUSIVE offer! Our instructor, Peter Miller, puts his heart and effort into each class, engaging kids and teaching them valuable skills and character building. The upbeat and fun atmosphere makes learning martial arts enjoyable for all ages. The emphasis at Vision Martial Arts is on developing confident, self-assured, and determined individuals through positive learning experiences. Our instructors, including Master LeMat and Mr. Karim, are dedicated to teaching self-discipline and encouraging students to reach their full potential. Whether you're a beginner or an experienced martial artist, Vision Martial Arts offers a balanced mix of serious learning and fun activities. Join us today and experience the lifelong benefits of martial arts training.

Welcome to Song's Kung Fu, a Shaolin Kung Fu school located in San Jose, California. We offer a quality Kung Fu program for children, teens, and adults of all levels. Our curriculum includes traditional and contemporary Shaolin Kung Fu forms, weapons training, and self defense techniques. Students progress through our belt system from beginners to black belt masters. Our Kids Kung Fu program is fun, high energy, and interactive, while also emphasizing a positive learning attitude and character education. We believe in working hard, staying positive, and having fun in all aspects of life. Our goal is to help students succeed not only in Kung Fu, but also at home, in school, and in their personal lives.

West Valley Martial Arts is a premier health institution located in Campbell, California. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Come visit us at 2290 South Winchester Boulevard and start your martial arts journey today!

The United Bay Area Karate Club is a premier martial arts institution located at 5591 Snell Avenue in San Jose, California. Our gym offers top-notch karate classes for all ages and skill levels, focusing on physical fitness, self-defense, and discipline. Our experienced instructors are dedicated to helping students reach their full potential in a welcoming and supportive environment. Join us at the United Bay Area Karate Club and start your journey to a healthier, more confident you.

Evergreen Wushu is a health institution located at 2270 Quimby Road in San Jose, California. At Evergreen Wushu, we offer traditional Chinese martial arts classes focused on improving physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized training in Wushu, Tai Chi, and Qigong to help students achieve their fitness goals and cultivate a balanced lifestyle. Join us at Evergreen Wushu to experience the benefits of this ancient practice and embark on a journey towards better health and wellness.

West Coast Martial Arts is a premier health institution located at 2299 Lincoln Avenue in San Jose, California. Our facility offers a wide range of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay in shape, West Coast Martial Arts is the place for you. Join us today and start your journey towards a healthier and more confident you.

Vision Martial Arts is a health institution located at 1120 Bird Avenue, San Jose, California, United States. Secure your spot and get started today with our EXCLUSIVE offer! Our instructor, Peter Miller, puts his heart and effort into each class, engaging kids and teaching them valuable skills and character building. The upbeat and fun atmosphere makes learning martial arts a great experience for all. Our emphasis is on developing confident, self-assured, strong, and determined individuals through positive learning experiences. Master LeMat and our senior instructors are fantastic at teaching self-discipline and encouraging growth. Our studio not only teaches martial arts but also focuses on qualities like confidence, discipline, and respect. Highly recommended for kids and adults alike. Join us and experience the benefits of martial arts training today!

Silicon Valley Shorinji Kempo is a renowned health institution located at 3570 Mona Way in San Jose, California, United States. Specializing in the traditional Japanese martial art of Shorinji Kempo, this institution offers a unique and holistic approach to physical and mental well-being. With expert instructors and a supportive community, students can improve their fitness, flexibility, focus, and self-defense skills. Join Silicon Valley Shorinji Kempo and embark on a journey towards a healthier and more balanced lifestyle.