Self defense in Foster City, California

Carlson Gracie Napa Valley Brazilian Jiu-jitsu & Self Defense / Marinho / NVMAW is a top-notch health institution located at 901 Trancas Street in Napa, California. Led by the highly skilled 6th-degree black belt Professor Marinho, the academy offers exceptional training in Brazilian Jiu-jitsu and self-defense techniques for children, youth, and adults of all ages. The facility provides a clean and welcoming environment with ample parking space and features a high-quality Fuji mat for a safe and comfortable training experience. New classes are now available for children aged 3 to 6, focusing on fundamental principles of Brazilian Jiu-Jitsu through interactive games and activities. These classes aim to develop essential skills such as motor coordination, cardiovascular fitness, focus, reasoning, and courage, along with instilling core values like respect and discipline.

United Studios of Self Defense, located at 1086 Foster City Boulevard in Foster City, California, is a health and store institution dedicated to improving the lives of its students through the practice of Martial Arts in a positive and professional environment. Established in 1995, it is the only self defense studio of its kind in Foster City and has been the home of Foster City Martial Arts for over two decades. As part of the largest martial arts school franchise in North America, United Studios of Self Defense offers a unique system of Kempo-style martial arts taught by experienced instructors. Master Regina Pinpin and her professional staff are committed to helping students experience the many benefits of martial arts training.

City Aikido, located at 784 Geary Street in San Francisco, California, is a health institution offering virtual dojo classes with Robert Nadeau Shihan by donation on Fridays at 6:30pm PDT. Our world class Sensei, Robert Nadeau Shihan, leads a team of qualified and experienced instructors who foster a community of enthusiastic and friendly students. We emphasize respect, trust, and safety in our dojo, which is rooted in deep personal experience and ancient teachings. Prospective students are welcome to observe a class to see if aikido is the right fit for them. We also offer a Beginners Special for new students, which includes 3 months of training and a dogi. If you find yourself in San Francisco for work, school, or vacation, we encourage you to bring your dogi and join us for training. For more information, you can contact us at 1924 Plymouth St. in Mountain View, CA, or email us at aikidomv@gmail.com.

Welcome to Transformation Fitness in Oxnard Located at 562 #2 South A Street, Oxnard, California, Transformation Fitness is your premier destination for achieving optimal health and well-being. Our gym specializes in transformative fitness programs designed to empower you to feel positive about your body and mind. We believe that fitness is a crucial element in fostering a strong relationship between the body and brain, and our expertly crafted boot camps are here to help you reach your fitness goals.

Santa Cruz Parkour is a gym in Santa Cruz, California that offers classes focused on health and fitness through the practice of parkour. Located at 125A Post Street, our institution is dedicated to providing a safe and supportive environment for individuals of all ages and skill levels to learn and improve their parkour skills. Our Spring Session is now open for registration! Our pricing for classes is based on the cost of living of our experienced coaches, ensuring fair compensation for their knowledge and skills. We strive to create a mutually beneficial relationship where our coaches thrive and our clients receive exceptional value for their investment.

KANG Taekwondo, located at 5700 Whitelock Parkway in Elk Grove, California, is a health institution focused on building champions in class and in life. At our martial arts school, we prioritize character development, physical fitness, and self-defense over fighting. Our goal is to boost our students' self-esteem and confidence levels. When you join KANG Taekwondo, you become part of a community that works together towards personal growth, increased self-confidence, and the development of social and anti-bullying skills essential for success in life. We offer martial arts programs for all ages, with a specialty in working with children and families.

Upstander Kids Anti-Bullying Camp is a transformative program located at 6508 Arizona Avenue in Los Angeles, California. This health-focused institution offers a unique experience for children aged 6 to 12, with a curriculum that includes daily activities in Boundary Setting, Mindfulness, Improv, Martial Arts, Meditation, Sports & Games, Dance, Science, and Arts & Crafts. Led by a former Power Rangers stunt performer, the martial arts training is a highlight of the camp. Parents can send their child's lunches via their favorite Food Delivery Service, making it convenient for families. Register before April 30th and receive a $25 discount per week. The camp focuses on teaching children the importance of setting boundaries in a world where respect is essential.

The Stage, located at 161 West 4th Street in Pomona, California, is a health institution that specializes in pole and aerial arts. Whether you are a beginner looking to learn the basics or a professional seeking performance opportunities, The Stage is dedicated to supporting your journey as an artist. Offering a range of classes for all skill levels, The Stage also provides rehearsal space, performance opportunities, and educational workshops. Their mission is to revolutionize the pole and cirque arts industry by promoting intelligent movement training, creating a safe space for creative expression, and fostering an inclusive community for performers of all backgrounds.

Located at 1018 H Street in Eureka, California, Aikido of Humboldt is a health institution that focuses on teaching individuals how to resolve conflict safely and peacefully. Through regular practice, students can improve their balance, stamina, coordination, focus, and overall health. The goal of Aikido is to cultivate a calm, alert, and confident approach to conflict, while also fostering a courageous and compassionate spirit. Please note that the website is for informational purposes only and does not reflect the quality of our training. To learn more about Aikido, visit aikidoofashland.net. No affiliation.

Aikido Central Coast is a health institution located at 1199 Los Osos Valley Road in Baywood-Los Osos, California, United States. Established in 2012 by a group of Aikido instructors, our dojo offers traditional and innovative Aikido classes for the Central Coast community. Students from San Luis Obispo, Pismo Beach, Atascadero, Morro Bay, and Paso Robles come to train with us. Our instructors demonstrate principle-based techniques, and students practice under their supervision, gaining confidence and proficiency in Aikido. We incorporate weapons training with the bokken, jo, and tanto to enhance posture, focus, and execution of non-weapons movements. Our senior instructors have years of teaching experience and train alongside students, fostering a supportive learning environment.

Napa Taekwondo Academy, located at 3216 Jefferson Street in Napa, California, focuses on physical fitness, character development, and self-defense, rather than fighting. The primary goal of the institution is to build self-esteem in students. By joining this martial arts community, students work together to improve physical strength, stamina, focus, concentration, self-discipline, competency in self-defense, and most importantly, self-confidence. The academy works alongside students' school work to provide improved self-discipline, self-confidence, mental alertness, and goal-setting skills. Parents have noted improved grades in their children as a result of increased achievement motivation, self-direction, and self-confidence gained through the program.

California School of Martial Arts (CALSMA Taekwondo) is a health institution located at 2085 Gellert Boulevard, Daly City, California, United States. Our mission is to focus on character building through a safe and positive learning environment, guiding students to become good citizens of their community. We use martial arts as a tool to help students reach their full potential in character development, sports competitions, and leadership skills through the tenets of Taekwondo. Our Life Coaching Program is included in each membership, providing guidance on proper use of martial arts inside and outside the Dojang. Enjoy unlimited access to classes tailored to your belt or age level and prioritize progress in essential foundational skills. We offer a variety of membership choices to fit your financial preferences and provide training and coaching support for competitions at all levels.

The Training Center, located at 1455 Beach Park Boulevard in Foster City, California, is the Bay Area's premier training facility for martial arts, self-defense, and gear & apparel. Enrolling now for kids and adults martial arts and self-defense programs, our institution offers a unique opportunity to improve physical and mental well-being. Martial arts not only helps to improve concentration, focus, and the ability to stay on task, but also teaches efficient movement, leading to improved coordination and balance. This is beneficial for children developing motor skills and adults recovering from injuries. Additionally, martial arts can help build confidence, discipline, respect, and self-control, while also providing a great way to get and stay in shape through cardiovascular exercise and strength training.

Aikido by the Bay is a health institution located at 811 South B Street, San Mateo, California, United States. Our mission is to unleash potential and build community through the practice of Aikido. Whether you're looking to enhance your physical fitness, find mental tranquility, or master self-defense, our program is open to you. We offer specialized Aikido classes for children, fostering discipline, respect, physical coordination, self-confidence, and mental resilience. Our indoor space is clean, spacious, and optimized for safety, with superior ventilation. Our dojo is a sanctuary where individuals of all ages and backgrounds come together to empower each other, overcome personal challenges, and contribute to a harmonious community. Sensei Daniel Brasse has over 40 years of experience in Japanese martial arts and our instructors are highly trained. Join us at Aikido by the Bay and start your journey towards empowerment and well-being today!

Peninsula Kajukenbo Karate is a renowned martial arts institution located at 1455 Beach Park Boulevard in Foster City, California, United States. Specializing in the art of Kajukenbo, a hybrid martial art that combines elements of karate, judo, jiu-jitsu, kenpo, and boxing, this institution offers a unique and comprehensive approach to self-defense and physical fitness. With a focus on promoting health and well-being through rigorous training and discipline, Peninsula Kajukenbo Karate is the perfect place for individuals looking to improve their physical and mental strength while learning valuable self-defense skills. Join us today and embark on a journey towards a healthier and more confident you!

Campos Martial Arts, located at 70 Peabody Road in Vacaville, California, is a health institution that focuses on personal growth and development through physical training. Students at Campos Martial Arts have a stake in their own journey to success, building confidence and valuable social skills through education and a structured environment. With a supportive community as their foundation, students are empowered to achieve their goals. Specializing in traditional Shaolin Kenpo forms, a blend of Chinese and Japanese martial art theory, Campos Martial Arts offers classes that teach artful forms and practical self-defense techniques. The institute is deeply rooted in the support of the Vacaville and greater Solano County communities, with a mission to transform lives through personal growth and development.

Shaolin Warrior Martial Arts, located at 1426 Saratoga Avenue in San Jose, California, is a health institution that specializes in Wushu, a martial art form that promotes flexibility, balance, and strength. Wushu training at our school not only improves physical fitness but also enhances mental focus and concentration. Our classes are designed to teach self-defense techniques to children, helping them build confidence and learn how to handle challenging situations. In addition to physical skills, students also benefit from the camaraderie and support of our close-knit community, where trust and friendship are fostered through group training sessions with our experienced Masters.

Zai Martial Arts Academy, located at 2650 Kitty Hawk Road in Livermore, California, is a health institution that offers a variety of martial arts programs for individuals of all ages. Our classes are designed to instill focus, self-control, and confidence in our participants, empowering them to succeed in various aspects of life. We offer kids karate classes that provide a dynamic platform for growth and development, focusing on increasing confidence, self-discipline, and improving focus, coordination, and strength. Our certified instructors ensure that each child receives personalized attention and guidance.

Team Rey's is a premier gym and health institution located at 411 Perrymont Avenue in San Jose, California. Established in 1994 by Rey (Sifu), Team Rey's specializes in Muay Thai Kickboxing, Wing Chun Kung Fu, Boot camps, Personal training, Crossfit training, and Weight loss techniques. We also offer a full line of Muay Thai and MMA gear for all your training needs. At Team Rey's, we are dedicated to raising the bar by developing high-quality training programs that go beyond just physical fitness. Our mission is to ignite a passion for combat sports that not only improves physical well-being but also fosters personal growth and resilience. Through a combination of innovation and expertise, we provide individuals with a dynamic and engaging journey towards becoming their best selves.

Stockton JiuJitsu Academy is a premier gym and health institution located at 2222 Grand Canal Boulevard in Stockton, California, United States. We offer a welcoming and inclusive family training environment for kids, adults, and women, with both GI and NO GI classes available. With multiple class times, two mat spaces, and private lessons, we cater to all levels of experience. New students are welcome to try any class that is not an open mat session, and if it is your first time attending a GI class, a gi is not required until you commit to regular attendance. Our founder, owner, and head instructor, Rich Flores, is a Black belt with over 10 years of experience in jiu-jitsu, as well as a background in wrestling and Judo. Rich is dedicated to changing the view of jiu-jitsu and fostering a love for the art in everyone, regardless of shape, size, age, or experience.

Gracie Jiu Jitsu Monterey, located at 800 Lighthouse Avenue in Monterey, California, is a health institution offering Brazilian Jiu-Jitsu classes for men, women, and children of all skill levels. With a focus on self-defense and empowerment, Gracie Jiu Jitsu Monterey continues the legacy of Grandmaster Hélio Gracie. The institution provides a safe and welcoming environment for students and families, promoting confidence and kindness in individuals. Offering classes for Little Champs Kids Martial Arts (Ages 5-7) and Jr. Grapplers Kids Martial Arts (Ages 8-12), Gracie Jiu Jitsu Monterey emphasizes the importance of standing up to bullies and promoting positive behavior. Parents are encouraged to participate in classes alongside their children, fostering strong family bonds.

Claudio Franca Brazilian Jiu Jitsu, located at 1658 Soquel Drive in Santa Cruz, California, is a premier institution offering top-quality Brazilian Jiu-Jitsu instruction in a friendly and family-oriented environment. With additional locations in San Jose, Watsonville, and Scotts Valley, Claudio Franca BJJ is dedicated to helping individuals of all ages develop the mental and physical skills needed for success in life. At Claudio Franca, Brazilian Jiu-Jitsu is not just about self-defense, but also about building self-confidence, self-esteem, focus, physical strength, and positive social interaction. The experienced teachers and staff at Claudio Franca are committed to helping students set and achieve their goals, while also fostering a sense of camaraderie and friendship within the community.

Longevity Martial Arts Centers, located at 1606 Santa Monica Boulevard in Santa Monica, California, is a health institution that offers personalized private sessions and energizing group classes to elevate your martial arts journey. For children ages 3 to 6, our program introduces them to the exciting world of martial arts through fun activities that teach essential skills like kicking, punching, and blocking, while also fostering confidence and discipline. Our skilled instructors guide young ones through engaging activities, igniting a passion for learning and setting them on the path to becoming confident, focused individuals.

West Los Angeles Karate School, located in Los Angeles, California, offers traditional Japanese style Shotokan Karate-Do classes for self-defense, competitions, and personal growth. Founded in 1972 by George Takahashi, our instructors have 30 to almost 50 years of martial arts experience and are dedicated to teaching the practical side of karate. We emphasize core body movement, hip rotation, and sharp physical focus to develop concussive, powerful techniques for effective self-defense. Our training includes kihon (basics), kata (forms), and kumite (sparring), with a focus on practical techniques that would work in real-life situations. Whether you are a beginner or advanced student, our classes are open to all levels and are held on Wednesday nights and Saturday mornings at the Collins & Katz Family YMCA. Join us to build endurance, enhance flexibility, and foster mental discipline through the art of Shotokan Karate.

True Boss Martial Arts is a premier gym located in the heart of Los Angeles, California. Our facility is dedicated to helping individuals achieve their fitness and martial arts goals in a supportive and empowering environment. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist wanting to refine your skills, our experienced instructors are here to guide you every step of the way. At True Boss Martial Arts, we believe in fostering a sense of community and camaraderie among our members, creating a positive and motivating atmosphere for all. Join us at 11650 West Pico Boulevard and experience the True Boss difference for yourself.

Machida Karate Academy, located at 24333 Narbonne Avenue in Lomita, California, is a health institution dedicated to fostering the practice of Karate for all ages. Founded in 2016 by Chinzo Machida and Lyoto Machida, the academy aims to cultivate resilient practitioners who can defend themselves and embody Bushido values to improve spirit, mind, and body. With 3 fully-equipped training rooms and over 6,000 sq ft of tatami space, Machida Karate Academy offers group and private classes for kids starting at 4 years old, as well as adults of all ages. Co-founder Chinzo Machida, with over 30 years of martial arts experience and a 5th degree Black Belt in Shotokan Karate, oversees the headquarters in Lomita, CA, as well as the Machida Virtual Dojo, Machida Association, and professional Karate MMA team.

Athletic Grace Dance Studio, located at 113 West Grand Avenue in El Segundo, California, is a premier dance institution offering a wide range of classes for dancers of all levels and ages. Our experienced instructors are dedicated to helping students improve their technique, strength, and flexibility while fostering a positive and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer hoping to refine your skills, Athletic Grace Dance Studio has a class for you. Join us and experience the joy of dance in a welcoming and inclusive atmosphere.

World Championship Karate Sports Academy is a premier institution located in Los Angeles, California, dedicated to promoting the art of karate and fostering physical and mental well-being. Our academy offers top-notch training and instruction for students of all ages and skill levels, led by experienced and highly qualified instructors. Whether you are a beginner looking to learn the basics or a seasoned practitioner aiming to perfect your technique, our academy provides a supportive and challenging environment for growth and development. Join us at 4131 South Hoover Street and embark on a journey towards mastering the art of karate while improving your overall health and fitness.

Kingi's Kajukenbo is a health institution located at 301 South Market Street in Inglewood, California, United States. Established in 1981, our school has been a pillar in the community, empowering students on a journey of personal growth and self-discovery. With a rich history of training and achievements, we offer a safe and comfortable environment for individuals of all ages and backgrounds to learn and grow. At Kingi's Kajukenbo, students will learn a variety of martial arts techniques including Forms (Katas), Self-Defense Techniques, Point Sparring, Grappling, Boxing/Kickboxing, and Street Fighting. Our training focuses on reality and practicality, equipping students with the knowledge to defend themselves and build mental toughness to overcome life's challenges.

Longevity Martial Arts Centers, located in Fullerton, California, is a health-focused institution offering personalized private sessions and energizing group classes. Our program for ages 3 to 6 introduces children to essential martial arts skills while fostering confidence and discipline. With engaging activities and expert guidance, we ignite a passion for learning and set children on the path to becoming confident individuals. Experience the dynamic blend of Shaolin Kempo at Longevity, integrating traditional Shaolin Kung Fu and Kempo Karate for enhanced well-being and self-defense. Our curriculum draws inspiration from various animal styles, emphasizing advanced techniques in kicking, striking, and blocking. With a unique methodology combining hard and soft styles, students gain versatility and a comprehensive understanding of martial arts.