Self defense classes for adults in California
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Tech Lab Jiu Jitsu
● ClosedTech Lab Jiu Jitsu in Novato, California is the perfect place to start your Jiu Jitsu journey. Located in the beautiful Marin County, just a short drive from San Francisco, our family-owned gym offers top-notch instruction in the art of Jiu Jitsu and self-defense. Our facility is clean and safe, with high-quality mats for your training comfort. At Tech Lab Jiu Jitsu, we believe in a well-rounded approach to Jiu Jitsu, combining traditional fundamentals with innovative techniques. Our instructors are experienced black belts who prioritize the safety and progress of our students. We offer classes for kids, teens, and adults of all skill levels, so everyone can benefit from our world-class Brazilian Jiu Jitsu instruction.
113 San Marin Dr, Novato, CA 94945, United States -
Bay Jiu-Jitsu
● ClosedBay Jiu-Jitsu is a health institution located at 384 Miller Avenue, Mill Valley, California, United States. We offer comprehensive grappling and self defense classes for both competitive and recreational practitioners, with world-class programs for kids and adults in Mill Valley and San Francisco. Our gym provides a warm, friendly, and challenging environment for all ages. Registration for our kids camps is now open! Children will learn jiu-jitsu, make friends, play games, and develop important life skills such as teamwork, empathy, and leadership. Whether you are looking to improve your self defense skills, get a good workout, or train for competition, our goal is to transform you in 3-6 months with capabilities you never thought possible.
384 Miller Ave, Mill Valley, CA 94941, United States -
California School of Martial Arts (CALSMA TAEKWONDO)
● ClosedCalifornia School of Martial Arts (CALSMA Taekwondo) is a health institution located at 2085 Gellert Boulevard, Daly City, California, United States. Our mission is to focus on character building through a safe and positive learning environment, guiding students to become good citizens of their community. We use martial arts as a tool to help students reach their full potential in character development, sports competitions, and leadership skills through the tenets of Taekwondo. Our Life Coaching Program is included in each membership, providing guidance on proper use of martial arts inside and outside the Dojang. Enjoy unlimited access to classes tailored to your belt or age level and prioritize progress in essential foundational skills. We offer a variety of membership choices to fit your financial preferences and provide training and coaching support for competitions at all levels.
2085 Gellert Blvd Suite 8, Daly City, CA 94015, United States -
San Rafael Martial Arts
● ClosedSan Rafael Martial Arts, located at 861 4th Street in San Rafael, California, is a renowned institution that offers a variety of classes for individuals of all ages. Founded in 2011 by Sifu Terrance Thornton, who brings over 35 years of martial arts experience to the community, San Rafael Martial Arts is dedicated to helping students achieve their goals and improve in various aspects of their lives. The institution offers classes for kids, adults, teens, and seniors, focusing on Choy Li Fut Kung Fu and Yang style Tai Chi. Students not only learn self-defense techniques but also develop confidence, character, and physical fitness. The classes are designed to instill discipline, determination, and focus, helping individuals grow both inside and outside the classroom.
861 4th St, San Rafael, CA 94901, United States -
Elite Team East Bay Jiu Jitsu
● ClosedElite Team East Bay Jiu Jitsu is a premier martial arts institution located in Richmond, California. Our team of highly skilled instructors specialize in teaching the art of Brazilian Jiu Jitsu, providing top-notch training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced practitioner aiming to compete at a high level, Elite Team East Bay Jiu Jitsu has the resources and expertise to help you reach your goals. Join us at 4820 Bissell Avenue and become a part of our elite team today!
4820 Bissell Ave, Richmond, CA 94806, United States -
Capoeira Batuque Daly City
● ClosedCapoeira Batuque Daly City is a health institution located at 69 Washington Street in Daly City, California. Led by Mestre Versatil Ismail, Professor Galo(bao) aka Bboy N.E.S., and Monitor Tempestade, the institution offers a unique movement meditation and musical medicine experience for people of all ages and levels. Capoeira, breaking, samba, music, self-defense, and more are taught in a welcoming and inclusive environment. The institution is currently accepting private session try-outs and offers a variety of classes such as Capoeira Angola, soft-arco, tricking, ballroom, and fundamental locomotion. The ultimate fitness workout, Capoeira Batuque Daly City aims to reprogram your standards and provide a full-body workout that combines self-defense techniques with capoeira training.
69 Washington St, Daly City, CA 94014, United States -
Charles Gracie Jiu-Jitsu Academy Redwood City
● ClosedCharles Gracie Jiu-Jitsu Academy Redwood City is a health institution located at 701 Arguello Street in Redwood City, California, United States. Our academy offers a variety of classes for different monthly fees, catering to individuals of all skill levels. Come visit us to meet our experienced instructors and see our state-of-the-art facilities. We also host free events and special promotions for our members. At our academy, we believe in promoting positivity, self-improvement, and a strong sense of community. Our goal is to help you achieve inner peace, happiness, and prosperity through the practice of Jiu-Jitsu. Join us to become stronger, more confident, and better equipped to handle life's challenges. Let us help you unleash your full potential and become the best version of yourself. Visit Charles Gracie Jiu-Jitsu Academy Redwood City today and start your journey towards a healthier, happier you.
701 Arguello St, Redwood City, CA 94063, United States -
Delgado's Martial Arts
● ClosedDelgado's Martial Arts, located at 1422 Springs Road in Vallejo, California, is a gym and health institution that has been training community members of all ages. From kids to adults, our students excel socially and in all areas of life, including home, school, and work. Through martial arts training, our students develop self-discipline, impulse control, focus, and concentration. Our Karate for Kids classes focus on respect, courtesy, self-control, and other life skills that lead to better grades, reduced ADD/ADHD issues, self-defense, and improved behavior at home. We believe in creating a safe environment for children to develop confidence and stand up to bullying. Our Adults Martial Arts program offers traditional and modern martial arts training that builds physical fitness, situational awareness, self-confidence, self-defense skills, and more. Delgado's Martial Arts has received the National Go2Karate Recognition Award for providing a quality user experience and customer service.
1422 Springs Rd # E, Vallejo, CA 94591, United States -
Five Animals Kung Fu Academy
● ClosedWelcome to the Five Animals Kung Fu Academy, located at 2408 19th Avenue in San Francisco, California. As a health-focused institution, we are dedicated to providing martial arts and fitness training to the West Portal/Parkside community. Our academy offers a variety of classes for all ages and fitness levels, including Kids Kung Fu, Teen & Adult Kung Fu, Kickboxing, and our popular fitness bootcamp program, KO FIT. We are committed to helping our students build strength, endurance, and confidence in a supportive and empowering environment.
2408 19th Ave, San Francisco, CA 94116, United States -
Mojo Dojo Karate
● ClosedWelcome to Mojo Dojo Karate in Mill Valley, California! Our institution is a health-focused community that offers a positive, well-disciplined, and encouraging atmosphere for boys, girls, men, and women of all ages. Karate training at Mojo Dojo blends physical, mental, and spiritual elements, providing a fun and challenging experience for students. Beyond self-defense, our classes also focus on character development, helping students build self-esteem, self-confidence, and a mindset of "I CAN" that impacts all aspects of their lives.
247 Shoreline Hwy A-11, Mill Valley, CA 94941, United States -
Beliso Karate School
● ClosedBeliso Karate School is a renowned martial arts institution located in the heart of San Francisco, California. Our school focuses on teaching traditional karate techniques and self-defense skills in a safe and supportive environment. With experienced instructors and a strong sense of community, students of all ages and skill levels can improve their physical fitness, mental discipline, and overall well-being. Join us at 3342 Cesar Chavez Street and discover the benefits of training at Beliso Karate School.
3342 Cesar Chavez St, San Francisco, CA 94110, United States -
Navarro's Kenpo Karate & Gym.
● ClosedNavarro's Kenpo Karate & Gym is a premier fitness and self-defense institution located in San Francisco, California. Our gym offers a wide range of classes including Arnis/Eskrima, Kenpo Karate, Muay Thai Kickboxing, Grappling, Core Body Fitness, and many other forms of Martial Arts Fitness for both adults and children. Whether you are looking to improve your self-defense skills, get in shape, or build muscle, our experienced instructors are here to help you reach your goals. Due to COVID-19 safety regulations, we now require appointments for new members and in-person inquiries. Please call (415) 550-1694 to schedule a visit. Thank you for your cooperation.
960 Geneva Ave, San Francisco, CA 94112, United States -
Caio Terra Academy Palo Alto
● ClosedCaio Terra Academy Palo Alto is a premier health institution located in the heart of Palo Alto, California. Our academy offers top-notch training in Brazilian Jiu-Jitsu, self-defense, and fitness for individuals of all ages and skill levels. Our experienced instructors, led by the world-renowned Caio Terra, provide personalized instruction in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete at a high level, Caio Terra Academy Palo Alto is the perfect place for you. Join us at 2695 Middlefield Road and start your journey to a healthier, stronger you today.
2695 Middlefield Rd, Palo Alto, CA 94306, United States -
BEST TAEKWONDO ACADEMY
● ClosedBest Taekwondo Academy, located at 4362 Thornton Avenue in Fremont, California, is a premier health institution dedicated to providing top-notch Taekwondo training for students of all ages and levels. Our experienced instructors offer a wide range of quality programs, from preschoolers to adults and from beginners to advanced black belts. Our goal is to help students reach their full potential, both mentally and physically, through the practice of Taekwondo. Join us at Best Taekwondo Academy and unlock your true strength and potential.
4362 Thornton Ave, Fremont, CA 94536, United States -
TG TAEKWONDO
● ClosedTG Taekwondo is a premier health institution located at 1673 Hollenbeck Avenue in Sunnyvale, California. Specializing in Taekwondo, a Korean martial art, our institution offers a comprehensive program that focuses on kicking, punching, poomsae, kyorugi, confidence, discipline, flexibility, focus, courtesy, leadership, and self-defense. If you are looking for a Taekwondo school in Sunnyvale or Cupertino, look no further! Our Kukkiwon Taekwondo Black Belt Dan Certificate Program is exceptional and will help you develop the necessary skills in Martial Arts. We offer free trial lessons for both adults and kids, providing an opportunity to build self-confidence, improve physical coordination, develop self-defense skills, promote weight loss and physical fitness, bolster emotional regulation, and instill a sense of discipline and respect.
1673 Hollenbeck Ave, Sunnyvale, CA 94087, United States -
Bay Area Martial Arts
● ClosedBay Area Martial Arts, located at 3719 Grand Avenue in Oakland, California, is a top-notch institution that offers martial arts training for all ages. Led by the focused and knowledgeable instructor Adrian, students not only learn self-defense skills but also valuable life lessons such as discipline, responsibility, and respect. The staff at Bay Area Martial Arts is passionate about teaching and creates a positive and fun environment for students to grow and thrive. With age-specific classes and a focus on physical, intellectual, emotional, and social development, Bay Area Martial Arts helps students reach their full potential. Whether you're a parent looking to instill discipline and confidence in your child, or an adult looking to improve your physical fitness and self-esteem, Bay Area Martial Arts has something to offer for everyone.
3719 Grand Ave, Oakland, CA 94610, United States -
Capoeira Angola
● ClosedCapoeira Angola is a health institution located at 580 Grand Avenue in Oakland, California. This institution specializes in teaching the traditional Brazilian martial art of Capoeira Angola, which combines elements of dance, acrobatics, music, and self-defense. Capoeira Angola focuses on promoting physical fitness, mental well-being, and cultural awareness through its unique blend of movement and music. Students of all ages and skill levels are welcome to join classes and workshops at this vibrant and dynamic institution. Experience the rich history and energetic spirit of Capoeira Angola at this renowned Oakland establishment.
580 Grand Ave #304, Oakland, CA 94610, United States -
Suigetsukan
● OpenSuigetsukan is a renowned health institution located at 103 International Boulevard in Oakland, California. Offering a wide range of holistic health services, Suigetsukan is committed to promoting physical, mental, and emotional well-being for all its patients. With a team of experienced healthcare professionals and state-of-the-art facilities, Suigetsukan is dedicated to providing personalized care and treatment to help individuals achieve optimal health and wellness. Whether you are seeking acupuncture, herbal medicine, massage therapy, or other alternative healing modalities, Suigetsukan is the place to go for comprehensive and compassionate healthcare.
103 International Blvd, Oakland, CA 94606, United States -
EDGE Training Center
● ClosedEDGE Training Center, located in Hayward, California, is a premier gym focused on health and fitness. Specializing in Brazillian Jiu Jitsu and Muay Thai Kick Boxing training, Edge offers a variety of classes for all ages and skill levels. Owned by Al Amposta, a highly experienced instructor, Edge provides a welcoming and supportive environment for those looking to improve their fitness and self-defense skills. With classes for adults and youth, Edge is a place where you can achieve life-changing results while becoming part of a close-knit community. Join Edge Training Center today and experience the transformative power of martial arts training.
22136 Mission Blvd, Hayward, CA 94541, United States -
Intensity Martial Arts
● ClosedIntensity Martial Arts is a family-owned institution located in Alameda, California, dedicated to promoting physical fitness and martial arts. Our goal is to help our community members thrive physically, mentally, and spiritually to lead their best life. We continuously strive to improve our services, from curriculum development to staff training, to provide the best experience for our students and members. We believe in giving back to our community and supporting local organizations. Our focus is on creating a learning environment that encourages growth and improvement. We offer progressive teaching methods, character development, and a fun and effective curriculum to inspire our students to thrive in life.
2412 Clement Ave, Alameda, CA 94501, United States -
USA Kung Fu Studio
● ClosedUSA Kung Fu Studio is a premier martial arts institution located at 1828 Park Street in Alameda, California. Specializing in the ancient art of Kung Fu, this studio offers a unique and comprehensive approach to health and fitness. With experienced instructors and a welcoming atmosphere, students of all levels can learn self-defense techniques, improve their physical fitness, and cultivate mental discipline. Whether you are a beginner or an experienced martial artist, USA Kung Fu Studio provides a supportive environment for personal growth and development. Join us today and discover the benefits of Kung Fu training for your mind, body, and spirit.
1828 Park St, Alameda, CA 94501, United States -
Alliance BJJ SF Bay
● ClosedAlliance BJJ SF Bay is a premier Brazilian Jiu-Jitsu institution located in the heart of San Francisco, California. Our team of experienced instructors are dedicated to helping students improve their physical fitness, mental acuity, and self-defense skills through the practice of this martial art. Our state-of-the-art facility at 1625 Bush Street offers a welcoming and supportive environment for individuals of all ages and skill levels to train and grow. Join us at Alliance BJJ SF Bay and experience the transformative power of Jiu-Jitsu in your life.
1625 Bush St Suite 5 (2nd floor, San Francisco, CA 94109, United States -
Bay Jiu-Jitsu
● ClosedBay Jiu-Jitsu is a gym located at 1628 Post Street in San Francisco, California. We offer comprehensive grappling and self defense classes for both competitive and recreational practitioners. Our world-class programs cater to both kids and adults in Mill Valley and San Francisco. At Bay Jiu-Jitsu, we provide a warm, friendly, and challenging environment for all our members. Whether you are looking to improve your self defense skills, get a good workout, or train for competition, our classes are designed to transform you in just 3-6 months.
1628 Post St, San Francisco, CA 94115, United States -
Infinite Martial Arts
● ClosedInfinite Martial Arts is a premier health institution located at 2830 Baker Street in San Francisco, California. Our facility offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and Taekwondo. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. With a focus on personal growth and development, Infinite Martial Arts is the perfect place to achieve your fitness goals and unleash your inner warrior. Join us today and experience the transformative power of martial arts!
2830 Baker St, San Francisco, CA 94123, United States -
Enshin Karate
● OpenEnshin Karate is a renowned martial arts institution located at 2031 Bush Street in San Francisco, California. Specializing in the practice of traditional Japanese karate, Enshin Karate offers a unique blend of physical fitness, mental discipline, and self-defense techniques. With a focus on cultivating a strong mind-body connection, students at Enshin Karate are able to improve their physical health and mental well-being through rigorous training and dedicated practice. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new way, Enshin Karate provides a supportive and welcoming environment for individuals of all ages and skill levels. Join us at Enshin Karate and embark on a journey towards personal growth and empowerment.
2031 Bush St, San Francisco, CA 94115, United States -
Fudoshin Dojo
● ClosedFudoshin Dojo is a health institution located at 784 Geary Street in San Francisco, California. This traditional Japanese martial arts dojo offers a variety of classes focused on physical fitness, mental well-being, and self-defense techniques. With experienced instructors and a welcoming atmosphere, Fudoshin Dojo provides a holistic approach to health and wellness through the practice of martial arts. Whether you are a beginner or an experienced practitioner, Fudoshin Dojo is dedicated to helping individuals achieve their fitness and wellness goals.
784 Geary St, San Francisco, CA 94109, United States -
Juarez Kajukenbo
● ClosedJuarez Kajukenbo is a health institution located at 15294 Liberty Street in San Leandro, California, United States. Specializing in the martial art of Kajukenbo, this institution offers a unique blend of karate, judo, jujitsu, kenpo, and boxing techniques for self-defense and physical fitness. With experienced instructors and a supportive community, Juarez Kajukenbo is dedicated to helping individuals improve their overall health and well-being through martial arts training. Whether you are a beginner looking to learn self-defense skills or a seasoned practitioner seeking to enhance your technique, Juarez Kajukenbo welcomes individuals of all ages and skill levels to join their classes and experience the benefits of this dynamic martial art.
15294 Liberty St, San Leandro, CA 94578, United States -
B Street Boxing
● ClosedB Street Boxing is a premier gym located at 223 South B Street in San Mateo, California. This institution is dedicated to promoting health and fitness through the sport of boxing. With state-of-the-art facilities and experienced trainers, B Street Boxing offers a range of classes and programs for all fitness levels. Whether you are looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, B Street Boxing has something for everyone. Join us today and experience the benefits of boxing for both your physical and mental well-being.
223 S B St, San Mateo, CA 94401, United States -
Gladiators Boxing Gym
● ClosedGladiators Boxing Gym, located at 2860 Spring Street in Redwood City, California, is the ultimate destination for boxing enthusiasts and aspiring fighters. This gym offers a unique opportunity to learn the art of boxing while also instilling important values such as discipline, determination, and dedication. Whether you're a seasoned boxer or a complete beginner, Gladiators welcomes all levels of experience. Join the Gladiator community and unleash your inner fighter at this renowned boxing institution.
2860 Spring St #1, Redwood City, CA 94063, United States -
East Bay Seido Karate
● ClosedEast Bay Seido Karate is a martial arts institution located in Berkeley, California. Our classes focus on physical fitness, mental discipline, and self-defense techniques. With a strong emphasis on respect and personal growth, our experienced instructors guide students of all ages and skill levels in the traditional Japanese art of Seido Karate. Join us at 1940 Bonita Avenue to improve your physical and mental well-being in a supportive and empowering environment.
1940 Bonita Ave, Berkeley, CA 94704, United States
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