TOP 30 Best Self care strategies for stress relief in Long Beach, California

Optum Primary and Specialty Care is a leading institution located at 502 Torrance Boulevard in Redondo Beach, California, United States. As a trusted provider of doctor, health, and hospital services, we offer a range of medical specialties to meet your healthcare needs. Our facility is dedicated to providing top-quality care and support to help you live a healthy and fulfilling life. At Optum Primary and Specialty Care, we offer a variety of services to support your well-being, including access to therapists, psychiatrists, and other clinics in your network. Our on-demand resources provide self-help for stress and wellness, making it easy to prioritize your mental and physical health. With the convenience of having medications delivered directly to you, you can avoid long lines and focus on your recovery.

Akua Mental Health Long Beach is a doctor's office located at 5355 East Carson Street in Long Beach, California, United States. This facility offers outpatient dual-diagnosis treatment for adults dealing with substance use and mental health disorders. These disorders can have a significant impact on all aspects of a person's life, including relationships, work, physical health, and emotional well-being. Akua Mental Health Long Beach provides evidence-based treatment options such as psychotherapy, medications, and holistic approaches like yoga and meditation. The facility also offers group therapy, family therapy, and various treatment modalities to address co-occurring disorders. Additionally, Akua Mental Health Long Beach has amenities like outdoor seating areas, a nearby park, and complimentary coffee. If you or a loved one is struggling with a mental health or substance use disorder, Akua Mental Health Long Beach is available to provide support and personalized treatment options.

Long Beach Center For Psychotherapy is a leading mental health institution located at 5855 East Naples Plaza in Long Beach, California, United States. Our team of experienced therapists and counselors provide compassionate and personalized therapy services to help individuals overcome challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our dedicated staff is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Views For Health is a leading health institution located at 6536 Falcon Avenue in Long Beach, California, United States. Our dedicated team of healthcare professionals is committed to providing top-notch medical care and promoting overall wellness for our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse needs of our community. Visit us today and experience the difference at Views For Health.

Living Stress Free Info is a health institution located in Long Beach, California, dedicated to providing information and resources to help individuals manage and reduce stress in their daily lives. Our team of experts offers guidance on stress-relief techniques, mindfulness practices, and holistic approaches to improving overall well-being. Visit us at 5703 Cherry Avenue to learn how to live a more balanced and stress-free life.

Body Solutions Fitness & Therapy is a premier health institution located in Long Beach, California. Our state-of-the-art facility at 5830 Naples Plaza offers a wide range of fitness and therapy services to help you achieve your health and wellness goals. Whether you are looking to improve your physical fitness, recover from an injury, or simply relax and rejuvenate, our experienced staff is here to support you every step of the way. Visit us today and experience the difference at Body Solutions Fitness & Therapy.

True Potential Counseling is a health institution located at 5855 East Naples Plaza in Long Beach, California. Our mission is to help individuals unlock their true potential, transform their relationships, and experience more harmony and joy in their lives. Whether you are struggling with mental health issues, relationship challenges, or simply seeking personal growth, our experienced counselors are here to support you on your journey. If you are ready to take the next step towards a happier and more fulfilling life, contact us today to get started.

Dr. Beth Siegel, LCSW, PsyD is a reputable mental health institution located at 800 East Ocean Boulevard in Long Beach, California. Dr. Siegel is a licensed clinical social worker and a doctor of psychology, offering a range of therapeutic services to individuals seeking support for their mental health and well-being. With a compassionate and personalized approach, Dr. Siegel provides expert care and guidance to help clients navigate through life's challenges and improve their overall quality of life. If you are in need of mental health services in the Long Beach area, Dr. Beth Siegel, LCSW, PsyD is a trusted and experienced professional ready to assist you on your journey to wellness.

Welcome to the practice of Dr. Mesha L. Ellis, PhD, located at 335 Redondo Avenue, Long Beach, California. Specializing in health and wellness, Dr. Ellis is dedicated to providing compassionate and personalized care to each of her patients. With a strong commitment to enhancing mental and emotional well-being, Dr. Ellis offers a range of services designed to meet the unique needs of individuals and families. Whether you're seeking therapy, counseling, or expert advice on mental health issues, Dr. Ellis's practice is a place where you can find support and guidance on your journey to better health. Conveniently located in the heart of Long Beach, Dr. Ellis's office provides a welcoming and professional environment where your well-being is the top priority. Visit us today to discover how Dr. Mesha L. Ellis can assist you in achieving a healthier, more balanced life.

Welcome to Reset and Thrive, your premier destination for holistic health and wellness in Long Beach, California. Conveniently located at 1777 North Bellflower Boulevard, our center is dedicated to helping you achieve optimal well-being through a range of personalized health services. At Reset and Thrive, we believe in addressing the root causes of health issues and empowering our clients to embrace a balanced lifestyle. Our team of experienced health professionals offers a variety of services designed to rejuvenate your body, mind, and spirit. Whether you’re seeking stress relief, nutritional guidance, or a comprehensive wellness plan, we tailor our approach to meet your unique needs. Our tranquil and welcoming environment provides the perfect setting for you to embark on your journey to better health.

Burnout is a trendy clothing store located in Long Beach, California. Our store at 4804 2nd Street offers a wide selection of stylish and fashionable clothing for men and women. From casual everyday wear to chic evening attire, Burnout has something for every fashion-forward individual. Our store prides itself on providing high-quality clothing at affordable prices, making it the go-to destination for the latest trends. Come visit us and discover your new favorite wardrobe pieces at Burnout.

Aleksandra Wirga, M.D., Inc. dba Wellness Psychiatry is a reputable medical institution located at 3703 Long Beach Boulevard in Long Beach, California. Specializing in psychiatric care and mental health wellness, Dr. Aleksandra Wirga and her team provide compassionate and comprehensive treatment for patients of all ages. With a focus on holistic approaches and personalized care, they strive to improve the mental well-being of each individual. Visit Wellness Psychiatry for expert medical services in a welcoming and supportive environment.

Get OCD Help With Alyse Eldred is a health institution located at 5150 California 1, Long Beach, California, United States. Specializing in providing support and treatment for individuals struggling with Obsessive-Compulsive Disorder (OCD), our experienced therapist Alyse Eldred offers personalized care and guidance to help clients manage their symptoms and improve their quality of life. With a compassionate and evidence-based approach, Alyse is dedicated to helping her clients overcome the challenges of OCD and regain control of their mental health. Whether you are seeking therapy for yourself or a loved one, Get OCD Help With Alyse Eldred is here to support you on your journey to healing.

Karma Brownlee Limon, LMFT #48142 is the President of Waves Of Peace Counseling Services, a health institution located at 5855 East Naples Plaza in Long Beach, California, United States. The counseling services provided by Karma Brownlee Limon focus on promoting peace and well-being for individuals seeking support and guidance. With a commitment to helping clients navigate through life's challenges, Waves Of Peace Counseling Services offers a compassionate and nurturing environment for healing and growth.

Elisa Dombrowski, M.A., LMFT, LPCC is a health institution located at 2721 East Coast Highway in Newport Beach, California, United States. Specializing in marriage and family therapy, as well as professional clinical counseling, Elisa Dombrowski offers personalized and compassionate care to individuals, couples, and families seeking support and guidance. With a Master's degree in psychology and licenses as a Marriage and Family Therapist and Professional Clinical Counselor, Elisa Dombrowski is dedicated to helping her clients navigate through life's challenges and achieve emotional well-being.

Beachside Therapy & Assessment Center - Ventura Location is a leading health institution located at 3160 Telegraph Road in Ventura, California, United States. Our center offers a wide range of therapy and assessment services to help individuals improve their mental and emotional well-being. Our experienced team of therapists and counselors provide personalized treatment plans to address a variety of issues, including anxiety, depression, trauma, and more. With a focus on holistic healing and compassionate care, Beachside Therapy & Assessment Center is dedicated to helping our clients achieve lasting change and personal growth. Visit us today to start your journey towards a healthier, happier life.

ROADS - MCA Behavioral Health Center is a leading institution located in Long Beach, California, United States. Specializing in mental health and behavioral wellness, the center offers a wide range of services to support individuals struggling with various mental health challenges. With a team of dedicated professionals, ROADS - MCA Behavioral Health Center provides personalized treatment plans, therapy sessions, and support programs to help individuals on their journey towards improved mental well-being. The center is committed to providing compassionate care in a safe and welcoming environment, making it a trusted resource for those seeking mental health support in the Long Beach community.

We Be Well is a health-focused institution located at 2018 East 4th Street in Long Beach, California. At We Be Well, we are dedicated to promoting overall well-being through a variety of programs and services. Our school offers classes and workshops on nutrition, exercise, mental health, and other topics to help individuals lead healthier and happier lives. Whether you are looking to improve your physical fitness, manage stress, or learn more about healthy living, We Be Well is here to support you on your wellness journey. Visit us today to start prioritizing your health and well-being.

The Counseling Clinic is a leading health institution located at 5500 East Atherton Street in Long Beach, California, United States. Our clinic offers a wide range of counseling services to individuals seeking support for mental health issues, relationship problems, and personal growth. Our team of experienced counselors provide compassionate and professional care to help clients navigate life's challenges and achieve their goals. Whether you are struggling with anxiety, depression, or simply need someone to talk to, The Counseling Clinic is here to support you on your journey to emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Natural Awakenings Mental Health and Wellness is a holistic health institution located at 5855 East Naples Plaza in Long Beach, California. Our dedicated team of professionals is committed to providing comprehensive mental health and wellness services to help individuals achieve balance and well-being in their lives. From therapy and counseling to mindfulness and meditation, we offer a range of services to support mental and emotional health. Visit us today to start your journey towards a healthier mind and body.

Psychological Services is a health institution located at 3939 Atlantic Avenue in Long Beach, California, United States. Our dedicated team of psychologists and therapists provide a wide range of mental health services to help individuals cope with and overcome various psychological challenges. From therapy sessions to assessments and counseling, we strive to create a safe and supportive environment for individuals seeking help with their mental well-being. Our goal is to promote mental wellness and empower individuals to lead fulfilling and balanced lives.

Custom Life Solutions is a health institution located at 3605 Long Beach Boulevard in Long Beach, California. We offer personalized solutions to help individuals improve their overall well-being and quality of life. Our team of experienced professionals provide customized plans and support to address a wide range of health concerns and goals. Whether you are looking to manage a chronic condition, achieve a specific health milestone, or simply enhance your overall wellness, Custom Life Solutions is here to help you reach your full potential. Visit us today to start your journey towards a healthier and happier life.

Sage Mind Therapy is a leading health institution located at 4105 East Broadway in Long Beach, California, United States. Our dedicated team of therapists and counselors are committed to providing top-quality mental health services to individuals seeking support and guidance. With a focus on promoting overall wellness and personal growth, we offer a range of therapeutic approaches tailored to meet the unique needs of each client. At Sage Mind Therapy, we believe in fostering a safe and welcoming environment where clients can explore their thoughts and emotions in a supportive and non-judgmental space. Contact us today to embark on your journey towards mental and emotional well-being.

Valerie Macy-Hurley Therapy is a reputable health institution located at 2009 Palo Verde Avenue in Long Beach, California, United States. Specializing in therapy services, the institution offers a range of mental health and emotional well-being services to individuals seeking support and guidance. With a focus on personalized care and compassionate treatment, Valerie Macy-Hurley Therapy is dedicated to helping clients navigate life's challenges and achieve greater mental wellness. Their experienced therapists provide a safe and nurturing environment for clients to explore their thoughts, feelings, and behaviors in order to promote healing and growth.

Janet Lee, Counselor is a trusted mental health professional located at 4500 Pacific Coast Highway in Long Beach, California. Specializing in providing counseling services to individuals seeking support and guidance, Janet Lee offers a safe and compassionate space for clients to explore their thoughts and emotions. With a focus on promoting mental wellness and personal growth, Janet Lee utilizes evidence-based therapeutic techniques to address a wide range of concerns such as anxiety, depression, relationship issues, and more. Whether you are facing a specific challenge or simply looking to improve your overall well-being, Janet Lee, Counselor is dedicated to helping you achieve a happier and healthier life.

Maureen McGlynn Psychotherapy is a reputable health institution located at 320 Pine Avenue in Long Beach, California. Our dedicated team of licensed therapists and counselors provide a safe and supportive environment for individuals seeking mental health support. We offer a range of therapeutic services to address various issues such as anxiety, depression, trauma, and relationship problems. Our goal is to help clients achieve emotional well-being and personal growth through evidence-based therapy techniques. Visit us today to start your journey towards a healthier mind and happier life.

Sarah Greenspan, Psychotherapist is a trusted mental health institution located at 520 West Willow Street in Long Beach, California, United States. Sarah Greenspan is a licensed psychotherapist who specializes in providing personalized therapy services to individuals seeking support for various mental health issues. With a compassionate and client-centered approach, Sarah helps her clients navigate through challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sarah Greenspan, Psychotherapist is dedicated to helping you achieve mental wellness and personal growth.

Benologa Counseling is a premier health institution located at 3505 Long Beach Boulevard in Long Beach, California. Our dedicated team of counselors and therapists provide personalized and compassionate care to individuals seeking mental health support. We offer a range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and group therapy. At Benologa Counseling, we strive to create a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

P & K Psychological Services is a leading health institution located at 3815 Atlantic Avenue in Long Beach, California, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality mental health services to individuals of all ages. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our compassionate and skilled professionals are here to help. We offer a wide range of therapeutic approaches to meet your unique needs and help you achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Dr. Abishek Rizal is a renowned healthcare institution located at 1048 Irvine Avenue in Newport Beach, California. As a dedicated doctor, Dr. Rizal provides top-quality medical care and personalized treatment plans for patients of all ages. With a focus on preventative care and holistic health, Dr. Rizal is committed to helping individuals achieve optimal wellness and lead healthier lives. Patients can trust in the expertise and compassionate care provided by Dr. Rizal and his experienced team. Visit Dr. Abishek Rizal for comprehensive healthcare services in a warm and welcoming environment.