Self care practices for anxiety in Folsom, California

ACUPUNCTURE2DAY is a premier health institution located at 10901 Folsom Boulevard in Rancho Cordova, California, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners provide personalized care to help clients achieve optimal health and wellness. Whether seeking relief from pain, stress, or other health concerns, ACUPUNCTURE2DAY offers a tranquil and welcoming environment for healing and rejuvenation. Experience the benefits of acupuncture today at ACUPUNCTURE2DAY.

Restored Wellness Counseling is a health institution located at 8788 Elk Grove Boulevard in Elk Grove, California. We offer individual, couples, and family therapy services in Elk Grove, Roseville, Gold River, Sacramento, Folsom, and online throughout California. Our multi-speciality practice consists of therapists with varying specialties who are dedicated to helping you realign, rebalance, and reclaim your life. We believe in the power of therapy and strive to provide the best possible support for your healing journey. Our diverse team welcomes clients of all ages, cultures, abilities, sexualities, genders, and spiritual beliefs, ensuring that everyone receives the mental health care they deserve. Whether you are navigating life stresses, anxiety, depression, or past traumas, our experienced therapists are here to help you overcome obstacles and strengthen your relationships.

Recovery Works Massage Therapy, located at 520 Plaza Drive in Folsom, California, offers a range of massage services to help you recover from the stresses of daily life. Whether you're looking for a soothing relaxation massage or a deep tissue treatment to work out those knots, our experienced therapists are here to cater to your needs. Feel rejuvenated and refreshed after a session with us, as we aim to provide the exact type of massage that will leave you feeling like a whole new person. Let Recovery Works Massage Therapy help you feel your best.

Bob Parkins, LMFT is a health institution located at 11344 Coloma Road, Gold River, California, United States. Bob specializes in helping individuals and couples get "unstuck" and find healing, growth, and freedom. With over 20 years of experience, Bob offers therapy for a wide range of issues including depression, grief and loss, anxiety, relationship problems, addiction recovery, infidelity recovery, and more. Bob is dedicated to providing a safe and supportive environment for his clients to explore their emotions and experiences. Whether you are struggling with past trauma, seeking personal growth, or looking to improve your relationships, Bob Parkins is here to help. Visit our website to learn more about Bob's professional background and services. Please note that we do not tolerate spam or solicitations, and violators will be blocked. If you are located in the greater Sacramento area, including cities like Sacramento, Roseville, Folsom, Elk Grove, and more, Bob Parkins is here to support you on your journey to healing and growth.

Sacramento Mindfulness and Meditation is a peaceful and tranquil institution located at 13405 Folsom Boulevard in Folsom, California. As a health and school institution, we offer a variety of classes and workshops focused on mindfulness and meditation practices. Our experienced instructors guide students through techniques to help reduce stress, improve mental clarity, and promote overall well-being. Whether you are a beginner or an experienced practitioner, Sacramento Mindfulness and Meditation provides a welcoming and supportive environment for all who seek to cultivate a more mindful and peaceful life.

Family Tree Counseling is a reputable health institution located at 1665 Creekside Drive in Folsom, California. Our dedicated team of experienced therapists and counselors specialize in helping individuals and families navigate through various challenges and issues. Whether you are struggling with communication problems, relationship issues, or mental health concerns, our compassionate professionals are here to provide you with the support and guidance you need. At Family Tree Counseling, we believe in fostering healthy relationships and promoting emotional well-being for all our clients. Contact us today to schedule an appointment and take the first step towards a happier and healthier future.

Mind to Mindful is a health institution located at 13405 Folsom Boulevard in Folsom, California, United States. This program offers a unique approach to mental well-being by combining individual therapy, recorded lectures, written material, and brief homework assignments that teach the neuroscience and psychology of mindfulness. These practical skills are designed to help reduce stress, depression, and anxiety while enhancing overall happiness. To get started, individuals can listen to the 4 free recorded sessions and schedule an appointment by calling (800) 779-7066. Mind to Mindful also accepts insurance for added convenience. If you are looking to improve your mental health and well-being, Mind to Mindful may be the perfect place for you.

Harvey Hyman, Psychotherapist is a renowned mental health institution located at 420 Folsom Road in Roseville, California, United States. Specializing in psychotherapy, Harvey Hyman provides personalized and compassionate care to help individuals navigate and overcome various mental health challenges. With a focus on promoting emotional well-being and personal growth, the institution offers a safe and supportive environment for clients to explore their thoughts and feelings. Harvey Hyman's expertise and dedication make it a trusted destination for those seeking professional mental health services in the Roseville area.

Curtis Buzanski, LMFT, CCDS is a specialized outpatient practice located at 7919 Pebble Beach Drive in Citrus Heights, California, United States. Our focus is on providing comprehensive and individualized therapy for co-occurring issues such as trauma, substance abuse, and other mental health struggles. We believe in addressing the root causes driving these issues, rather than simply stabilizing symptoms. Our approach is integrative and purpose-driven, utilizing a variety of modalities and perspectives tailored to each individual. We are dedicated to educating and informing the community to reduce the stigma around mental health and substance abuse issues.

Rooted Counseling is a health institution located at 507 Natoma Street in Folsom, California. Our dedicated team of expert counselors are committed to providing compassionate and effective mental health services to individuals and families. We offer a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. At Rooted Counseling, we believe in the power of therapy to help individuals navigate life's challenges and build a strong foundation for a healthier and happier future.

Gary J. McManus, PsyD is a reputable health institution located at 404 Mormon Street in Folsom, California, United States. Led by Dr. Gary J. McManus, a licensed psychologist with a Doctorate in Psychology, this institution offers a range of mental health services to individuals seeking support and guidance. With a focus on evidence-based practices and personalized care, Dr. McManus and his team provide therapy and counseling services to address a variety of mental health concerns. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Gary J. McManus, PsyD is dedicated to helping you navigate your mental health journey with compassion and expertise.

Mosaic Therapy and Wellness is a premier health institution located in Folsom, California. Our dedicated team of therapists and wellness experts provide a comprehensive range of services to help you achieve optimal health and well-being. From physical therapy and massage to nutrition counseling and mental health support, we offer personalized care to meet your individual needs. Our state-of-the-art facility at 507 Natoma Street is designed to create a peaceful and welcoming environment for healing and relaxation. Visit Mosaic Therapy and Wellness today to start your journey to a healthier, happier you.

Sweet Mind is a holistic health institution located in Folsom, California, United States. Our mission is to promote mental well-being through a variety of therapeutic services and programs. Our experienced team of professionals offers individual counseling, group therapy, mindfulness meditation, and stress management workshops to help individuals achieve a state of balance and peace. At Sweet Mind, we believe in the power of the mind to heal and transform, and we are dedicated to providing the support and guidance needed for our clients to reach their full potential. Visit us at 50 Iron Point Circle to start your journey towards a healthier mind and a happier life.

Kalene Khan, LMFT is a health institution located in Folsom, California, United States, offering online counseling and group therapy for adults in California. The institution specializes in helping individuals who struggle with self-compassion, including helpers, perfectionists, people-pleasers, empaths, highly sensitive people, and overthinkers. Kalene Khan, LMFT is dedicated to helping clients be as kind to themselves as they are to others. With additional training in working with issues such as perfectionism and people-pleasing, the institution provides personalized support on a weekly basis. Clients can also connect with others who understand their struggles by joining ongoing groups or 8-week series. Kalene Khan, LMFT offers a non-invasive alternative to medication to boost the brain's self-regulation.

Center 4 Growth Psychotherapy is a health institution located at 9630 Bruceville Road in Elk Grove, California. Our team of highly qualified therapists offers psychotherapy services for adults, children, adolescents, couples, and families in Sacramento, Elk Grove, Roseville, and Folsom. We believe in creating a safe and compassionate space where individuals can heal, grow, and thrive. Living a better life starts with understanding your needs and taking the steps towards lasting change. Our therapists are dedicated to helping you heal emotional pain, repair relationships, and find balance in your life. We understand the challenges of navigating life's stressors and provide specific tools and strategies to help you make meaningful changes.

Therapy With Rach is a health institution located at 850 Iron Point Road in Folsom, California, United States. Our dedicated team of therapists is committed to providing quality care and support to individuals seeking therapy services. Whether you are dealing with mental health issues, relationship problems, or simply looking to improve your overall well-being, Therapy With Rach is here to help. Our personalized approach to therapy ensures that each client receives the individualized care they need to achieve their goals. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Christine Jarka, Counselor is a trusted institution located at 2365 Iron Point Road in Folsom, California, United States. As a dedicated counselor, Christine Jarka provides expert guidance and support to individuals seeking help with their mental health and well-being. With a compassionate and personalized approach, she helps clients navigate through their challenges and find solutions to improve their overall quality of life. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Christine Jarka offers a safe and welcoming space for healing and growth. Contact Christine Jarka, Counselor today to schedule an appointment and take the first step towards a healthier and happier life.

Visionary Counseling is a health institution located at 1002 River Rock Drive in Folsom, California. At Visionary Counseling, we believe that a strong therapeutic alliance is essential for successful counseling. We offer a free initial phone consultation to discuss your needs and determine if we are the right fit for you. You can reach us during normal business hours to schedule your consultation, or send us an email through the link below. We are dedicated to providing personalized and effective counseling services to help you achieve your goals.

Katie Steele Therapy, located at 100 Iron Point Circle in Folsom, California, is a health institution led by Licensed Marriage and Family Therapist #96656. As a member of the California Association of Marriage and Family Therapists (CAMFT), Katie's mission is to support individuals on their journey towards fulfillment, healing, and hope. The therapeutic process at Katie Steele Therapy is collaborative, providing a safe and non-judgmental environment for clients to create positive change. With a belief in the uniqueness of each individual, Katie offers personalized therapy tailored to meet the specific needs of each client. By integrating a variety of therapeutic interventions and techniques, Katie aims to help clients discover their strengths and resilience. With empathy and understanding, Katie walks alongside her clients as they navigate their healing process, providing a supportive and safe space for growth and transformation.

Steele R Renee PhD is a health institution located at 111 Woodmere Road, Folsom, California, United States. Led by Dr. Steele R Renee, this institution specializes in providing expert psychological services to individuals seeking mental health support. With a focus on holistic wellness and personalized care, Steele R Renee PhD offers a safe and welcoming environment for clients to explore their emotional and mental well-being. Whether you are facing anxiety, depression, trauma, or relationship issues, the dedicated team at Steele R Renee PhD is here to help you on your journey to healing and growth.

Katlin Boas is a reputable counselor located at 2365 Iron Point Road in Folsom, California. As a trusted health institution, Katlin Boas specializes in providing professional counseling services to individuals seeking support and guidance. With a compassionate and understanding approach, Katlin Boas helps clients navigate through various challenges and obstacles in their lives. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, Katlin Boas is dedicated to helping you achieve personal growth and wellness. Contact Katlin Boas today to schedule a consultation and take the first step towards a brighter future.

Sanctuary Psychotherapy is a renowned health institution located at 2280 East Bidwell Street in Folsom, California, United States. Our dedicated team of highly trained therapists and counselors provide a safe and nurturing environment for individuals seeking mental health support. With a focus on holistic healing and personalized treatment plans, we strive to help our clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sanctuary Psychotherapy is here to support you on your journey towards healing and self-discovery. Schedule a consultation today and take the first step towards a healthier mind and spirit.

Katie Navarra Counseling is a trusted mental health institution located at 2280 East Bidwell Street in Folsom, California. Our dedicated team of professionals provides personalized counseling services to individuals seeking support and guidance in overcoming mental health challenges. Whether you are struggling with anxiety, depression, relationship issues, or other emotional difficulties, we are here to help you navigate through your journey towards healing and self-discovery. At Katie Navarra Counseling, we prioritize your well-being and strive to create a safe and welcoming environment for all clients. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Nikki Nackord, Counselor is a trusted mental health professional located at 2365 Iron Point Road in Folsom, California. As a counselor, Nikki provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on mental health and emotional wellness, Nikki Nackord, Counselor offers a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive change. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Nikki Nackord is dedicated to helping you achieve a healthier and happier life.

Michele Dickey, LCSW is a health institution located at 2380 East Bidwell Street in Folsom, California, United States. As a licensed clinical social worker, Michele Dickey provides professional mental health services to individuals in need. With a focus on promoting emotional well-being and overall mental health, Michele Dickey offers therapy sessions and counseling to help individuals navigate through life's challenges. With a compassionate and client-centered approach, Michele Dickey strives to create a safe and supportive environment for her clients to explore their thoughts and feelings.

Dr. Melanie Trowbridge, M.D. is a highly experienced psychiatrist with nearly 30 years of expertise in the field. Located at 3300 Douglas Boulevard in Roseville, California, her practice focuses on enhancing mental health and wellness through a holistic approach. Dr. Trowbridge's office serves private-pay patients in the Roseville area and surrounding communities, including Granite Bay, Rocklin, Auburn, Loomis, Grass Valley, Folsom, and El Dorado Hills. Limited availability for new patients is offered, with referrals accepted from licensed health professionals who share a similar philosophy. With a commitment to balanced wellness, Dr. Trowbridge provides personalized care to support her patients' mental health needs.

Angie Platt, LMFT is a mental health institution located at 2280 East Bidwell Street in Folsom, California. As a Licensed Marriage and Family Therapist, Angie Platt provides professional counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and client-centered approach, Angie helps her clients navigate through life's challenges and work towards achieving their mental health goals. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Angie Platt, LMFT is dedicated to providing a safe and supportive environment for healing and growth.

Lions Heart Counseling is a health institution located at 2600 East Bidwell Street in Folsom, California, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Lions Heart Counseling offers a safe and welcoming environment for clients to explore their thoughts and feelings. Our goal is to empower individuals to overcome challenges, build resilience, and live fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Sally Mason is a health institution located at 510 Plaza Drive in Folsom, California, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to our patients. We offer a wide range of healthcare services, including preventative care, diagnostic testing, and treatment for various medical conditions. At Sally Mason, we prioritize the well-being and health of our patients, ensuring that they receive the best possible care in a comfortable and welcoming environment.

Foresight Mental Health is a cutting-edge mental health institution located at 2435 Iron Point Road in Folsom, California. Our dedicated team of professionals provides comprehensive mental health services to individuals seeking support and treatment for a variety of mental health concerns. From therapy and counseling to medication management and holistic wellness practices, we offer personalized care to help our clients achieve mental wellness and live fulfilling lives. Visit us today to begin your journey towards improved mental health.