The 30 Best Self care practices for anxiety in California

Lynn Young, L.C.S.W. is a health institution located at 27001 La Paz Road in Mission Viejo, California, United States. As a licensed clinical social worker, Lynn Young provides professional therapy services to individuals seeking support for mental health issues. With a focus on holistic healing and personalized care, Lynn Young, L.C.S.W. offers a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards overall well-being.

Hue of Mental Health is a leading institution dedicated to providing comprehensive mental health services in Ontario, California. Our facility, located at 337 North Vineyard Avenue, offers a range of programs and therapies to support individuals in their journey towards mental wellness. Our team of experienced professionals is committed to providing personalized care and support to help our clients achieve optimal mental health. Whether you are seeking therapy, counseling, or psychiatric services, Hue of Mental Health is here to guide you on the path to emotional well-being. Visit us today and take the first step towards a brighter and healthier future.

A & A Counseling and Wellness Services is a health institution located at 222 North Mountain Avenue in Upland, California, United States. Our services focus on providing counseling and wellness support to individuals seeking mental and emotional well-being. As quoted by Ashalei Smith, "I would definitely recommend this course 10, 20, 30 times over!" Join us at A & A Counseling and Wellness Services for a transformative experience towards a healthier and happier life.

Rosewood Counseling Center is a premier mental health institution located in Upland, California. Our team of experienced doctors and health professionals are dedicated to providing top-notch counseling services to individuals seeking support for their mental health needs. Whether you are struggling with anxiety, depression, or other mental health issues, our compassionate staff is here to help you on your journey towards healing and well-being. Visit us at 288 West 9th Street to take the first step towards a healthier and happier life.

Compassionate Therapy Psychology, Inc. is a leading health institution located at 250 West 1st Street in Claremont, California, United States. Our dedicated team of psychologists and therapists provide compassionate and personalized therapy services to help individuals overcome mental health challenges and achieve emotional well-being. With a focus on empathy and understanding, we strive to create a safe and supportive environment for all of our clients. Whether you are seeking individual therapy, couples counseling, or family therapy, Compassionate Therapy Psychology, Inc. is here to help you on your journey to healing and personal growth.

Carla M. Santana, LMFT is a health institution located at 24977 Washington Avenue in Murrieta, California, United States. Our center offers therapy services for individuals, couples, families, children, and groups. We have a team of talented therapists who are able to work with a wide range of clients and offer group therapy sessions as an approved provider for Riverside County. At Carla M. Santana, LMFT, we believe that all individuals have a desire to be healthy, happy, and effective in their world. We understand that learned behavior, bad choices, and self-defeating beliefs can create obstacles that lead to irrational behavior and anxiety. Through the therapeutic relationship, education, and new insights, we aim to help our clients build healthier relationships and lead more fulfilling lives.

Christine D. Tamm, MFT is a mental health institution located on Arlington Avenue in Riverside, California, United States. This facility is dedicated to providing therapy and counseling services to individuals and families in need. With a focus on promoting emotional well-being and mental health, the experienced therapists at Christine D. Tamm, MFT offer a safe and supportive environment for clients to explore their thoughts and feelings. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can trust in the compassionate care and expertise provided by the professionals at this institution.

Jane Pearl Lee Counseling is a renowned health institution located at 2900 Bristol Street in Costa Mesa, California, United States. Our dedicated team of experienced counselors provides compassionate and personalized counseling services to help individuals navigate through life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our professionals are here to support you on your journey towards emotional well-being. We offer a safe and confidential space for you to explore your thoughts and feelings, and work towards positive change. Contact Jane Pearl Lee Counseling today to schedule an appointment and take the first step towards a healthier and happier you.

Growing Brighter Therapy is a leading health institution located in Costa Mesa, California, United States. Our dedicated team of therapists provides a wide range of services to help individuals improve their mental health and well-being. From individual counseling to group therapy sessions, we offer personalized treatment plans to meet the unique needs of each client. Our goal is to empower our clients to overcome challenges and grow brighter in their lives. Visit us at 2900 Bristol Street to start your journey towards a brighter tomorrow.

Raylene Johnson is a highly skilled counselor located at 3350 East Birch Street in Brea, California. As a trusted professional in the field of mental health, Raylene provides expert guidance and support to individuals seeking help with a wide range of personal and emotional challenges. With a compassionate approach and a commitment to helping clients achieve their goals, Raylene Johnson is dedicated to promoting mental well-being and overall health. If you are in need of counseling services, look no further than Raylene Johnson, Counselor.

Dr. Preet Joneja is a highly respected psychologist located in Brea, California. With a specialization in mental health and well-being, Dr. Joneja offers expert counseling and therapy services to individuals seeking support and guidance. Her practice is dedicated to helping clients navigate through life's challenges and improve their overall mental wellness. Located at 3350 East Birch Street, Dr. Preet Joneja's office provides a safe and comfortable environment for patients to receive the care they need. Whether you are struggling with anxiety, depression, or any other mental health issue, Dr. Joneja is here to help you on your journey to healing and self-discovery.

Peace of Wisdom Therapy is a holistic health institution located at 27851 Bradley Road in Menifee, California. Our dedicated team of therapists and practitioners are committed to providing compassionate and effective care to help you achieve mental, emotional, and physical well-being. We offer a wide range of therapy services, including individual counseling, couples therapy, and group sessions. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth and self-discovery, Peace of Wisdom Therapy is here to support you on your journey towards inner peace and wisdom.

Be Well Marriage and Family Therapy is a health institution located in Claremont, California, United States. They specialize in providing therapy services for individuals, couples, and families to help improve their mental and emotional well-being. Their experienced therapists offer a safe and supportive environment for clients to explore their thoughts and feelings, and work towards building healthier relationships. With a focus on promoting overall wellness and personal growth, Be Well Marriage and Family Therapy is dedicated to helping clients achieve a more fulfilling and balanced life.

Mindwell Therapy is a leading health institution located at 232 Harrison Avenue in Claremont, California, United States. Our team of experienced therapists are dedicated to providing high-quality mental health services to individuals seeking support and guidance. We offer a variety of therapy options to help clients improve their overall well-being and achieve their personal goals. At Mindwell Therapy, we prioritize the mental health and wellness of our clients, and strive to create a safe and welcoming environment for all who walk through our doors.

Ilene Blaisch, LCSW, Licensed Clinical Social Worker is a health institution located at 161 Avenida Cabrillo in San Clemente, California, United States. With over 30 years of experience as a psychotherapist, Ilene Blaisch offers consultation on psychotherapy, Somatic Experiencing, and Smovey Rings. While no longer accepting new clients, she is available to provide referrals and share her expertise in the field. Believing in the power of choice and personal growth, Ilene Blaisch draws inspiration from Viktor Frankl's philosophy on finding purpose and fulfillment. She approaches therapy with attention and compassion, incorporating mindfulness and body-centered techniques to help clients heal and grow. Through the practice of Somatic Experiencing, she aims to address trauma and stress on a physiological level, restoring balance to the autonomic nervous system.

Tana Noonan, LMFT - Intuitive Ally Counseling Services is a trusted mental health institution located in Temecula, California. As a Licensed Marriage and Family Therapist, Tana Noonan offers intuitive and empathetic counseling services to individuals, couples, and families. With a focus on building strong relationships and promoting emotional well-being, clients can expect a safe and supportive environment to explore their thoughts and feelings. Whether you are seeking guidance for personal growth, relationship issues, or mental health concerns, Tana Noonan is dedicated to being your intuitive ally on the path to healing and self-discovery.

Positive Core Beliefs Counseling Services is a leading health institution located at 29970 Technology Drive in Murrieta, California, United States. Our dedicated team of counselors is committed to helping individuals cultivate positive core beliefs and achieve mental wellness. Through evidence-based practices and personalized therapy sessions, we strive to empower our clients to overcome challenges, build resilience, and lead fulfilling lives. Contact us today to schedule an appointment and embark on your journey towards a brighter, more positive future.

Karen Stein, Counselor is a trusted mental health professional located at 31573 Rancho Pueblo Road in Temecula, California. As a counselor, Karen provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Karen offers a safe and nonjudgmental space for healing and growth. With her expertise and guidance, clients can work towards achieving greater emotional well-being and personal fulfillment. Contact Karen Stein, Counselor today to schedule an appointment and take the first step towards a healthier, happier life.

Unity Therapy Services, Inc. is a health institution located at 32605 Temecula Parkway in Temecula, California, United States. Our team consists of licensed Marriage & Family Therapists who are dedicated to your well-being and providing the care you deserve. We offer in-person and telehealth sessions to all of our patients. Our goal is to help you move towards a hopeful balanced future and regain a sense of normalcy. We provide psychotherapy services using evidence-based practices and mental health assessment tools. Additionally, we offer psychosocial evaluations for immigration cases. Rush services are available if needed. Contact us at our office in Suite 202 or visit our website for more information and resources on mental health.

Linda Comin Therapist is a reputable health institution located at 43460 Ridge Park Drive in Temecula, California, United States. Specializing in therapy services, Linda Comin offers a range of therapeutic treatments to help individuals overcome mental health challenges and improve their overall well-being. With a compassionate and experienced team of therapists, clients can expect personalized care and support in a comfortable and welcoming environment. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, Linda Comin Therapist is dedicated to helping you achieve a happier and healthier life.

Jamie Freier, Counselor is a trusted mental health professional located at 31573 Rancho Pueblo Road in Temecula, California. As a counselor, Jamie provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a focus on promoting personal growth and well-being, Jamie Freier, Counselor offers a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Jamie is dedicated to helping you navigate your journey towards healing and self-discovery.

Crystal Eckhart is a renowned health institution located at 5961 Mission Boulevard in Riverside, California, United States. Specializing in providing top-notch healthcare services, Crystal Eckhart offers a wide range of medical treatments and wellness programs to cater to the diverse needs of its patients. With a team of highly skilled and experienced healthcare professionals, the institution is dedicated to ensuring the well-being and health of all individuals who seek their services. Whether you are in need of preventive care, diagnostic services, or treatment for a specific health condition, Crystal Eckhart is committed to providing compassionate and personalized care to help you achieve optimal health. Visit Crystal Eckhart today and experience the high-quality healthcare services that have made them a trusted name in the Riverside community.

Michael C. Walker, PsyD is a health institution located at 5790 Magnolia Avenue in Riverside, California, United States. Dr. Michael C. Walker specializes in psychology and offers a range of services to support mental health and well-being. With a focus on personalized care and evidence-based practices, Dr. Walker provides therapy, assessments, and counseling to help individuals address a variety of emotional and psychological issues. Whether you are seeking support for anxiety, depression, trauma, or other concerns, Dr. Walker is dedicated to helping you achieve your mental health goals.

Brett Ryan Counseling is a reputable health institution located at 4160 Temescal Canyon Road in Corona, California, United States. Our dedicated team of counselors provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on holistic wellness and personalized care, we strive to help our clients navigate through life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Mind-Body Wellness Center, located at 30200 Rancho Viejo Road in San Juan Capistrano, California, is a premier health institution that offers a holistic approach to well-being. Our center focuses on the connection between the mind and body, offering a range of services such as yoga classes, meditation sessions, nutritional counseling, and massage therapy. Our experienced practitioners are dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans and a supportive environment. Visit us today and start your journey towards a healthier and happier life.

Thriveworks Counseling & Psychiatry San Bernardino is a health institution located at 1585 South D Street in San Bernardino, California. This facility offers in-person and online therapy, with the option to cover most costs through insurance. The diverse providers at Thriveworks San Bernardino specialize in individual, couples, child/teen, and family therapy, as well as psychiatric medication management. The team of skilled therapists and psychiatric professionals at Thriveworks is committed to providing personalized support to help navigate life's challenges. With a collaborative approach that blends evidence-based practices and compassionate care, Thriveworks aims to empower individuals towards a more fulfilling life. Whether you are seeking therapy, counseling, or psychiatry services, Thriveworks has licensed and verified providers ready to assist. Flexible scheduling options and availability on nights and weekends make it easy to prioritize mental and emotional health. If you are in need of mental health services in San Bernardino, do not hesitate to reach out to Thriveworks Counseling & Psychiatry for support and guidance.

Irene Brown Counseling is a health institution located at 4457 Riverside Drive in Chino, California. Our team of experienced counselors provides professional mental health services to individuals facing challenges such as anxiety, depression, trauma, and relationship issues. We offer a safe and confidential space for clients to explore their thoughts and emotions, and work towards healing and personal growth. For emergencies, please call 911 or 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room. Additionally, the Suicide Prevention Lifeline can be reached at 1-800-273-8255. Your mental health is important to us, and we are here to support you on your journey towards wellness.

Serenity Wellness Center, located at 31735 Riverside Drive in Lake Elsinore, California, is a holistic health store dedicated to helping individuals achieve their health and wellness goals. Our comprehensive approach includes addressing acute illnesses, weight loss, skin care, and emotional well-being. We are committed to providing a supportive and community-oriented environment, collaborating with local organizations and involving patients in service initiatives. Our focus on restoring health from the inside out emphasizes the importance of a healthy mind and body for overall well-being.

Laguna Beach Neuromuscular Therapy The Art Of Massage is a premier wellness center located at 32840 Pacific Coast Highway in Dana Point, California. Our skilled therapists specialize in neuromuscular therapy, using a combination of advanced techniques to address chronic pain, injuries, and stress. Whether you are looking for relaxation or relief from muscle tension, our team is dedicated to providing personalized care to help you achieve optimal health and well-being. Experience the healing power of massage at Laguna Beach Neuromuscular Therapy and discover the art of self-care.

Resetting Your Life is a health institution located at 29991 Canyon Hills Road in Lake Elsinore, California, United States. Our mission is to help individuals make positive changes in their lives and achieve overall well-being. Through personalized programs and support, we assist our clients in resetting their lifestyles and reaching their health goals. Our experienced team of professionals is dedicated to guiding and empowering individuals on their journey to a healthier and happier life. Join us at Resetting Your Life and start your transformation today.