The 30 Best Self care practices for anxiety in California

Therapeutic Art is a health institution located at 272 North Santa Cruz Avenue in Los Gatos, California. Our mission is to promote healing and well-being through the use of art therapy techniques. Our experienced therapists provide a safe and supportive environment for individuals to explore their emotions, express themselves creatively, and work through personal challenges. Whether you are struggling with anxiety, depression, trauma, or simply looking for a creative outlet, Therapeutic Art is here to help you on your journey to mental and emotional wellness. Join us today and discover the healing power of art.

A Balanced Life Therapy Services is a health institution located in Los Gatos, California, United States. We specialize in providing therapy services to help individuals achieve a balanced and fulfilling life. Our team of experienced therapists offers a variety of services including individual therapy, couples therapy, and family therapy. We are dedicated to helping our clients improve their mental health and overall well-being. Visit us at 200 South Santa Cruz Avenue to start your journey towards a healthier and more balanced life.

Alamo Counseling is a reputable health institution located at 3189 Danville Boulevard in Alamo, California, United States. Our dedicated team of experienced counselors and therapists provide a wide range of mental health services to individuals, couples, and families. We offer a safe and confidential space for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to support you on your journey towards a happier and healthier life. Contact us today to schedule an appointment and take the first step towards positive change.

Harmony Acupuncture is a reputable health institution located at 917 C Street in Hayward, California, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners are dedicated to promoting holistic healing and overall well-being for our patients. With a focus on restoring balance and harmony to the body, we provide personalized treatment plans tailored to each individual's unique needs. Whether you are seeking relief from pain, stress, or other health concerns, Harmony Acupuncture is committed to helping you achieve optimal health and vitality. Visit us today and experience the transformative power of acupuncture.

Heavenly Joy Natural Health is a holistic wellness center located at 885 Olive Avenue in Novato, California. Our institution offers a range of natural health services and treatments to promote overall well-being and balance. From acupuncture and herbal medicine to nutritional counseling and energy healing, our experienced practitioners are dedicated to helping clients achieve optimal health and vitality. Step into our tranquil space and embark on a journey towards rejuvenation and inner harmony. Experience the healing power of nature at Heavenly Joy Natural Health.

Icare Acupuncture is a leading health institution located at 143 South Main Street in Milpitas, California. Specializing in acupuncture, our team of skilled practitioners is dedicated to providing holistic and personalized care to help patients achieve optimal health and well-being. With a focus on traditional Chinese medicine and modern techniques, Icare Acupuncture offers a range of services to address various health issues and promote overall wellness. Visit us today to experience the healing benefits of acupuncture in a welcoming and professional environment.

H & B Acupuncture Clinic is a leading healthcare institution located at 2095 Pacheco Street in Concord, California. Specializing in the ancient practice of acupuncture, our skilled practitioners offer a wide range of holistic treatments to promote healing and overall well-being. With a focus on personalized care and attention to each individual's needs, our clinic is dedicated to helping patients achieve optimal health and vitality. Whether you are seeking relief from pain, stress, or chronic conditions, H & B Acupuncture Clinic is committed to providing effective and natural solutions for a healthier lifestyle. Visit us today and experience the benefits of acupuncture in a warm and welcoming environment.

Live Mindfully Therapy is a premier health institution located at 131 Kelly Avenue in Half Moon Bay, California, United States. Our team of experienced therapists is dedicated to helping individuals live more mindfully and achieve emotional well-being. We offer a variety of therapy services tailored to meet each client's unique needs, including individual counseling, group therapy, and mindfulness-based practices. At Live Mindfully Therapy, we prioritize creating a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth. Contact us today to start your journey towards a healthier and more balanced life.

Gail F. Bunker, MFT is a mental health institution located at 30100 Mission Boulevard in Hayward, California. As a Marriage and Family Therapist, Gail F. Bunker provides compassionate and professional counseling services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Gail F. Bunker, MFT offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or relationship issues, Gail F. Bunker, MFT is dedicated to helping you navigate life's challenges and achieve personal growth.

Awakened Hope Counseling is a leading mental health institution located in San Jose, California, United States. Our dedicated team of experienced counselors and therapists are committed to helping individuals overcome their mental health challenges and achieve a sense of hope and well-being. We offer a wide range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. Our peaceful and welcoming environment provides a safe space for clients to explore their thoughts and emotions in a confidential setting. At Awakened Hope Counseling, we believe that everyone deserves to live a fulfilling and meaningful life, and we are here to support you on your journey towards healing and personal growth.

Mental Health Services is a leading institution located at 1025 Macdonald Avenue in Richmond, California, United States. Our dedicated team of professionals provides comprehensive mental health services to individuals in need. We offer a range of therapeutic interventions and support programs to help our clients achieve mental wellness and improve their overall quality of life. Our compassionate and experienced staff are committed to providing personalized care and support to each individual we serve. Visit us today to learn more about how we can help you on your journey to mental health and well-being.

California Acupuncture is a premier health institution located in San Jose, California. Our expert acupuncturists offer traditional Chinese medicine treatments to promote holistic healing and wellness. With a focus on personalized care and natural remedies, we strive to improve the overall health and well-being of our patients. Visit us at 3005 Silver Creek Road to experience the benefits of acupuncture and start your journey towards a healthier lifestyle.

Walnut Creek Psychotherapy is a reputable mental health institution located at 2950 Camino Diablo in Walnut Creek, California. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance. We offer a safe and confidential space for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, our compassionate staff is here to help you on your journey towards mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

New Life Acupuncture Clinic is a premier health institution located at 8 North Abel Street in Milpitas, California, United States. Our clinic specializes in providing high-quality acupuncture services to help our patients achieve optimal health and wellness. Our team of experienced and licensed acupuncturists is dedicated to providing personalized care and treatment plans to address a wide range of health concerns. Whether you are seeking relief from pain, stress, or other health issues, our clinic is here to help you embark on a journey to a new and improved life. Visit us today and experience the transformative power of acupuncture.

Ellie Mental Health is a leading mental health institution located at 2255 Ygnacio Valley Road in Walnut Creek, California. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. We offer a range of therapeutic interventions and support programs to help our clients achieve optimal mental well-being. At Ellie Mental Health, we prioritize compassionate care, evidence-based practices, and personalized treatment plans to ensure the best outcomes for our clients. Contact us today to learn more about how we can support you on your journey to mental wellness.

Mental Health Consumer Concerns is a trusted institution located at 2975 Treat Boulevard in Concord, California. We are dedicated to providing support and advocacy for individuals dealing with mental health challenges. Our team of professionals offers a safe and welcoming environment for consumers to express their concerns and receive the help they need. With a focus on empowering individuals to take control of their mental health, we strive to promote awareness and understanding within the community. Visit us today to learn more about our services and how we can assist you on your journey to mental wellness.

Centerpoint Acupuncture is a leading health institution located at 525 Laurel Street in Santa Cruz, California. Specializing in the ancient healing art of acupuncture, our experienced practitioners provide personalized care to address a wide range of health concerns. Whether you are seeking relief from pain, stress, or other ailments, our team is dedicated to helping you achieve optimal wellness. Visit Centerpoint Acupuncture today and experience the benefits of this holistic approach to health and healing.

Arlene Auerbach, LMFT is a health institution located at 849 Almar Avenue in Santa Cruz, California. As a Licensed Marriage and Family Therapist, Arlene Auerbach offers professional counseling services to individuals, couples, and families seeking support and guidance in their mental and emotional well-being. With a compassionate and client-centered approach, Arlene Auerbach provides a safe and nurturing environment for clients to explore their thoughts and feelings, and work towards positive change and personal growth. Whether you are dealing with relationship issues, anxiety, depression, or other mental health concerns, Arlene Auerbach is dedicated to helping you overcome obstacles and achieve a sense of balance and fulfillment in your life.

Pacific Clinics is a leading health institution located at 2575 Grand Canal Boulevard in Stockton, California. We are dedicated to providing high-quality mental health services to individuals and families in need. Our team of experienced professionals offers a wide range of services to support our clients in achieving their wellness goals. At Pacific Clinics, we strive to create a safe and welcoming environment for all individuals seeking care. Contact us today to learn more about our services and how we can help you on your journey to better health.

Culberson Mary C PhD is a health institution located at 2672 Bayshore Parkway in Mountain View, California, United States. Dr. Culberson specializes in providing expert psychological services and therapy to individuals seeking support for mental health and well-being. With a focus on personalized care and evidence-based practices, Dr. Culberson is dedicated to helping her clients navigate challenges and achieve their goals. Whether you are struggling with anxiety, depression, or simply seeking guidance, Culberson Mary C PhD offers a safe and welcoming space for healing and growth.

Safe Harbors is a health institution located at 6001 Butler Lane in Scotts Valley, California. Our mission is to provide a safe and supportive environment for individuals seeking mental health services. Our team of dedicated professionals offers a range of therapeutic interventions to help clients navigate their mental health challenges. At Safe Harbors, we strive to create a welcoming and inclusive space where individuals can feel supported on their journey towards healing and wellness. Whether you are struggling with anxiety, depression, or other mental health concerns, our team is here to provide compassionate care and guidance. Visit Safe Harbors today to take the first step towards a healthier and happier future.

Relaxation Connection is a health institution located at 19244 Redwood Road in Castro Valley, California. This facility offers a variety of services aimed at promoting relaxation and overall well-being. From massage therapy to meditation classes, Relaxation Connection provides a peaceful and rejuvenating environment for individuals looking to unwind and de-stress. Contact them at 510-783-6594 to book an appointment and experience the benefits of relaxation firsthand.

MoonRise Psychology is a leading health institution located at 199 17th Street in the picturesque coastal town of Pacific Grove, California, United States. Our team of dedicated and experienced psychologists are committed to providing high-quality mental health services to individuals of all ages. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our compassionate professionals are here to support you on your journey towards healing and personal growth. At MoonRise Psychology, we believe in the power of therapy to transform lives and help individuals reach their full potential. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Marra Thomas PhD is a health institution located at 621 Forest Avenue in Pacific Grove, California, United States. Specializing in mental health and wellness, Dr. Marra Thomas offers personalized care and treatment plans for individuals seeking support and guidance. With a focus on holistic healing and evidence-based practices, the institution provides a safe and nurturing environment for clients to explore their mental health needs. Dr. Marra Thomas is dedicated to helping individuals achieve optimal well-being and improve their quality of life.

Carmel Psychiatry is a leading mental health institution located in the picturesque town of Carmel-by-the-Sea, California. Our team of experienced psychiatrists and mental health professionals are dedicated to providing compassionate and personalized care to individuals struggling with various mental health issues. We offer a range of services including therapy, medication management, and holistic treatment approaches to help our patients achieve mental wellness and overall well-being. At Carmel Psychiatry, we strive to create a supportive and nurturing environment where patients can feel comfortable and empowered on their journey towards mental health recovery.

Stephen Berlin is a leading health institution located at 26485 Carmel Rancho Boulevard in the picturesque town of Carmel-by-the-Sea, California. Our team of dedicated healthcare professionals is committed to providing top-quality medical care and support to our patients. With state-of-the-art facilities and a focus on personalized treatment plans, we strive to promote wellness and improve the health of our community. Visit Stephen Berlin for comprehensive healthcare services in a caring and compassionate environment.

Kinsey Lease Counseling is a leading health institution located at 628 Webster Street in Fairfield, California, United States. Our dedicated team of experienced counselors provides individualized therapy services to help clients navigate through life's challenges and improve their overall well-being. At Kinsey Lease Counseling, we prioritize mental health and offer a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you on your journey towards healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Lin Acupuncture Clinic is a renowned health institution located at 3121 Park Avenue in Soquel, California, United States. Specializing in traditional Chinese medicine, the clinic offers a wide range of acupuncture treatments to promote overall health and well-being. With a team of experienced and skilled acupuncturists, patients can expect personalized care and effective treatment plans tailored to their individual needs. Whether seeking relief from pain, stress, or a chronic condition, Lin Acupuncture Clinic provides a holistic approach to healing and restoring balance in the body. Visit us today and experience the benefits of acupuncture in a warm and welcoming environment.

Live Simply is a holistic health institution located in Santa Cruz, California, offering a range of natural healing practices including acupuncture, herbal medicine, yoga, and Ayurveda. Our experienced practitioners provide personalized care to help clients achieve optimal health and wellness. Whether seeking relief from physical ailments, stress management, or simply looking to enhance overall well-being, Live Simply is dedicated to helping individuals live their best lives naturally. Visit us at 740 Front Street to begin your journey towards a healthier and more balanced lifestyle.

NAMI Classroom is a health-focused institution located at 303 Potrero Street in Santa Cruz, California. Our mission is to provide education and support for individuals and families affected by mental health conditions. Our experienced instructors offer a variety of classes and workshops to help individuals better understand and manage their mental health. Whether you are looking for resources, guidance, or simply a supportive community, NAMI Classroom is here to help you on your journey to wellness.