The 30 Best Self care activities in California

Welcome to Gaia Inn & Spa, located at 34290 Calle Vista in Temecula, California. Our luxurious accommodations in the heart of Temecula Wine Country offer the perfect retreat for adults looking to pamper themselves. Whether you choose to stay at Gaia Inn & Spa or Villa Inn, our newest adults-only inn overlooking the De Portola Wine Trail, you are sure to have a relaxing and unforgettable experience. We also offer whole home villas for those looking for a more private getaway. At Gaia Inn & Spa, we prioritize hospitality and excellent customer service. Our goal is to create a welcoming atmosphere where guests can unwind and enjoy the beauty of Temecula Wine Country. With over 40 wineries in the area, as well as golf, horseback riding, and other activities, Temecula is the perfect destination for a relaxing getaway.

Performance Health & Wellness, located in Irvine, California, is dedicated to providing a top-tier patient experience that encompasses all aspects of feeling good and living well. Our team of wellness practitioners offers a range of services to address whole health, including Chiropractic care, Active Release Technique, Functional Medicine, Movement Therapy, and Wellness Therapy. We believe in achieving complete health by understanding the interconnectedness of every aspect of well-being. Our goal is to help liberate our patients from pain and immobility, allowing them to thrive and reach optimal health. Visit us for a personalized treatment plan to help you feel better, move more efficiently, and live a life free from limitations. Contact us at (949) 476-1250 to begin your journey to whole health and wellness with Performance Health & Wellness.

NextStage Productions is a creative arts institution located at 826 Bay Avenue, Capitola, California, United States. Our mission is to engage, educate, and enrich the lives of active adults 50 and their communities through creative arts experiences. We believe in the transformative power of creative expression for self-discovery, connection, and empowerment. Our programs range from empowering students through storytelling to helping seniors reclaim their dignity through creative expression. We also offer health and wellness programs, including classes for people living with Parkinson's disease. Join us for our upcoming benefit for Veteran's Village on May 11 at St. Andrew Church Patio in Aptos. All are welcome to attend. For more information, please call 408-357-0640 or email info@NextStageSantaCruz.org. We also have upcoming events at Capitola Library, Mid-County Senior Center, and Downtown Santa Cruz Public Library. Our Taiko Drumming class is free for students and care providers, funded by NextStage Productions and donations.

Well Being, Inc is a leading health institution located at 11344 Coloma Road in Gold River, California, United States. Our hospital is dedicated to providing top-quality medical care and promoting overall well-being for our patients. With a team of experienced healthcare professionals and state-of-the-art facilities, we offer a wide range of services to meet the needs of our community. Whether you are in need of routine check-ups, specialized treatment, or emergency care, Well Being, Inc is here to support you on your journey to optimal health. Visit us today and experience the difference that compassionate and comprehensive care can make in your life.

Kasia Mannix is a health institution located at 8 Commercial Street in Etna, California, United States. We are dedicated to providing top-quality healthcare services to our community. Our team of experienced professionals is committed to promoting wellness and providing personalized care to all our patients. Whether you are in need of medical treatment, counseling, or wellness services, Kasia Mannix is here to support you on your journey to better health. Visit us today and experience the difference our institution can make in your life.

Behavioral Health Services is a leading institution located at 1310 Prentice Drive in Healdsburg, California, United States. We specialize in providing comprehensive mental health services to individuals in need. Our team of experienced professionals is dedicated to promoting emotional well-being and providing support to those struggling with various mental health issues. Whether you are seeking therapy, counseling, or psychiatric care, our institution is here to help. Contact us today to learn more about our services and how we can assist you on your journey to better mental health.

Rohnert Park Community Acupuncture & Herbal Medicine is a health institution located at 6040 Commerce Boulevard in Rohnert Park, California, United States. Our mission is to provide accessible and affordable alternative health care to all, especially for those who are frustrated by nagging injuries that are keeping them from their active lifestyles. Led by Carmen Pomares, a Licensed Acupuncturist with a Master's degree in Chinese Medicine, we offer traditional Chinese medicine treatments dating back to 100 B.C. In our community setting, patients can receive acupuncture and herbal treatments without the need to undress. This shared space allows for healing with others, which studies show can enhance the effectiveness of treatments. Many patients, including athletes and CrossFit enthusiasts, have praised Carmen's professionalism and the effectiveness of treatments like cupping and acupuncture.

The Women's Community Clinic, located at 1735 Mission Street in San Francisco, California, is a health institution that provides high-quality, compassionate, and trauma-informed medical, gynecological, and mental health care services. The clinic specifically targets trans, non-binary, gender non-conforming, intersex, and cis-gender women, with sensitivity to LGBQA sexual orientation, disability, size, race, ethnicity, and language, regardless of immigration status or ability to pay. The mission of Lyon-Martin Community Health Services, the organization behind the Women's Community Clinic, is to eliminate health inequities for marginalized communities by focusing on intersectionality, anti-racism, reproductive and disability justice, self-determination, and harm reduction. The clinic believes in community engagement and leadership development as central to their mission of providing community care and mutual aid.

The UCSF Developmental Medicine Clinic, located in San Francisco, California, is a world-class institution dedicated to providing exceptional care for children with behavioral, developmental, and learning challenges. Our team of specialists, including neuropsychologists, developmental-behavioral pediatricians, and a nurse practitioner, work collaboratively with patients and their families to assess individual needs and develop personalized treatment plans. At our clinic, we offer assessments and care for children age 16 years or younger with conditions such as developmental delay, ADHD, ASD, and mood and anxiety problems. We focus on addressing behavioral and developmental issues in areas such as self-regulation, relationships, attention, and academic performance. Our goal is to provide stress-free visits for families by offering accommodations, admission, discharge, and procedure preparation services.

Coastside Healing Arts is a Chinese medical clinic located in Half Moon Bay, California, dedicated to providing holistic care for a variety of medical conditions. Specializing in fertility treatments, the clinic offers services such as acupuncture, massage, cupping, and nutritional coaching. Patients not only receive top-notch medical care, but also learn how to take control of their own health and well-being. In addition to fertility treatments, Coastside Healing Arts also offers acupuncture for orthopedic pain, as well as sports acupuncture for athletes looking to enhance their performance. Cupping therapy is also available for those dealing with chronic pain and muscle strains. With a focus on empowering patients to take an active role in their own health, Coastside Healing Arts is committed to providing comprehensive and personalized care to all who walk through their doors.

MarinHealth Integrative Wellness Center, located at 1350 South Eliseo Drive in Larkspur, California, is a health institution that offers a holistic approach to healthcare. In addition to providing conventional medical treatment for chronic and acute conditions, the center also incorporates integrative therapies to address the complex needs of the whole person. Patients are empowered to take an active role in their health and wellness, with a focus on prevention, activation of the body's natural healing abilities, and developing self-care skills. The center offers services and resources to both patients and community members seeking to optimize their overall health and well-being. Whether it's during illness, injury, or simply for maintaining wellness, MarinHealth Integrative Wellness Center is dedicated to providing comprehensive care for the mind, body, and spirit.

Dream Youth Clinic is a cutting-edge health institution located in the heart of Oakland, California. Our clinic is dedicated to providing top-notch healthcare services to young individuals, focusing on their physical, mental, and emotional well-being. Our team of experienced healthcare professionals is committed to helping youth achieve their dreams by providing personalized and comprehensive care. Visit us at 200 Harrison Street to experience our innovative approach to youth health and wellness.

Vaden Health Center, located at 866 Campus Drive in Stanford, California, is a student health center dedicated to providing exceptional care to support the health and well-being of students. In addition to in-person services, Vaden Health Center offers TimelyCare, a 24/7 virtual medical and mental health care service available to students anywhere in the United States. This service supplements the existing resources provided by Counseling and Psychological Services (CAPS) and other on-campus resources. The center's website serves as a hub for navigating mental health and well-being resources at Stanford, offering advice on self-care routines, stress management, and support for students and their friends. Student Health Matters, an annual publication, provides detailed information on health requirements, access to Vaden services, and the importance of health insurance for students. Visit Vaden Health Center for comprehensive health services and support during your time as a student at Stanford.

The Marin Breastfeeding Coalition is a health institution located at 3240 Kerner Boulevard in San Rafael, California, United States. This coalition is dedicated to promoting and supporting breastfeeding in the community through education, resources, and advocacy. They offer a variety of services and programs to help mothers and families navigate the breastfeeding journey, including support groups, lactation consultants, and workshops. The Marin Breastfeeding Coalition is committed to empowering families to make informed choices about breastfeeding and providing a supportive environment for mothers to breastfeed their babies.

Sunol Hills at Fremont is a health institution located at 5149 Winston Court in Fremont, California, United States. Specializing in Crisis Residential Treatment for adolescents aged eleven to seventeen, Sunol Hills offers 24-hour care in a homelike environment. With a focus on mental health recovery, the program includes individual therapy, daily self-care schedules, and various group activities. Patients work closely with a team of specialists to address behavioral and emotional issues, gaining tools to navigate future challenges and reintegrate into the community. The comfortable setting at Sunol Hills provides a safe therapeutic space for patients to focus on their recovery journey.

Sunset Detox is a premier health institution located on Oliver Road in Fairfield, California, United States. Our facility offers top-notch detoxification services in a serene and comfortable environment. Our experienced and compassionate staff are dedicated to providing personalized care and support to help individuals successfully navigate the detox process. At Sunset Detox, we prioritize the well-being and recovery of our clients, ensuring they receive the highest level of care during their stay. Whether you are seeking help for drug or alcohol detox, Sunset Detox is here to support you on your journey to a healthier and happier life.

Adapt Health Clinic, located at 1210 South Bascom Avenue in San Jose, California, is a health institution dedicated to helping individuals find pain relief and achieve total recovery. Our team of experts combines chiropractic, strength training, and wellness techniques to help you reach your optimal self, both now and in the future. Whether you are experiencing discomfort from a sports injury, chronic pain, or simply looking to improve your overall well-being, Adapt Health Clinic is here to help. Our personalized approach to care ensures that you receive the individualized attention and treatment you need to live a pain-free, active life. Don't let your pain go untreated - visit Adapt Health Clinic today and start your journey towards better health and wellness.

The Bay Point Community Wellness Center is a health institution located at 215 Pacifica Avenue in Bay Point, California, United States. Our center is dedicated to providing comprehensive wellness services to the local community, promoting physical, mental, and emotional well-being for all residents. Our team of experienced healthcare professionals offers a range of services including medical consultations, mental health counseling, fitness classes, nutrition education, and more. Visit us today to start your journey towards a healthier and happier life.

Lily F. Lam, PT is a reputable physiotherapy institution located at 20996 Redwood Road in Castro Valley, California. Our dedicated team of professionals is committed to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on holistic health and wellness, our services aim to restore mobility, reduce pain, and enhance quality of life. Visit Lily F. Lam, PT for expert physiotherapy services in a welcoming and compassionate environment.

DLB Therapeutic Services is a leading health institution located at 1506 Sycamore Drive in Oakley, California, United States. Our dedicated team of professionals is committed to providing top-quality therapeutic services to help individuals achieve optimal health and wellness. With a focus on personalized care and evidence-based treatments, we offer a wide range of services to address physical, emotional, and mental health needs. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, DLB Therapeutic Services is here to help you on your journey to a healthier, happier life.

The Barbara Lee Center for Health and Wellness is a leading institution dedicated to promoting health and well-being in the San Leandro community. Located at 2251 Bancroft Avenue, in California, United States, this center offers a wide range of services and programs aimed at improving the physical, mental, and emotional health of its clients. With a team of experienced professionals and state-of-the-art facilities, the Barbara Lee Center is committed to providing top-notch care and support to all individuals seeking to lead healthier lives. Whether you are looking for fitness classes, nutritional counseling, or mental health services, this institution has everything you need to achieve your wellness goals. Visit the Barbara Lee Center for Health and Wellness today and take the first step towards a healthier and happier you.

Bay Area Women's Wellness Center is a leading health institution located at 418 Lawton Street in Antioch, California. Our center is dedicated to providing comprehensive and compassionate care for women of all ages. Our team of skilled healthcare professionals offers a wide range of services including gynecological exams, prenatal care, family planning, and menopause management. We strive to empower women to take control of their health and well-being through education and personalized treatment plans. Visit us today to experience the highest quality of care in a welcoming and supportive environment.

Relaxation Connection is a health institution located at 19244 Redwood Road in Castro Valley, California. This facility offers a variety of services aimed at promoting relaxation and overall well-being. From massage therapy to meditation classes, Relaxation Connection provides a peaceful and rejuvenating environment for individuals looking to unwind and de-stress. Contact them at 510-783-6594 to book an appointment and experience the benefits of relaxation firsthand.

Whole Birth Resources is a health institution located at 413 Western Drive in Santa Cruz, California. Our dedicated team of professionals is committed to providing comprehensive resources and support for expectant mothers and families throughout the entire birthing process. From prenatal care and childbirth education to postpartum support and lactation consulting, we offer a holistic approach to childbirth and parenting. Our goal is to empower individuals to make informed decisions and have a positive birth experience. Visit us today to learn more about our services and how we can assist you on your journey to parenthood.

Healing Through Practice is a premier gym and health institution located at 11555 Los Osos Valley Road in San Luis Obispo, California. Our facility is dedicated to promoting overall wellness and healing through physical activity and practice. Our state-of-the-art equipment and experienced staff are here to help you reach your fitness goals and improve your overall health. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, Healing Through Practice is the perfect place for you. Join us today and start your journey towards a healthier, happier you.

Movement for Life Physical Therapy is a leading health institution located in Arroyo Grande, California. Our team of dedicated physiotherapists is committed to helping patients improve their physical well-being and quality of life through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility, our skilled professionals are here to support you every step of the way. Visit us at 1510 West Branch Street and start your journey towards a healthier, more active lifestyle today.

The Marian New Life Program is a health institution located at 117 West Bunny Avenue in Santa Maria, California, United States. This program is dedicated to helping individuals achieve a healthier and more fulfilling life through a variety of services and resources. From nutrition counseling to fitness classes, the Marian New Life Program is committed to supporting individuals on their journey towards improved health and well-being. With a team of experienced professionals and a welcoming atmosphere, this institution is a trusted partner in promoting a healthier lifestyle for all.

The Wonderful Wellness Center is a state-of-the-art facility located in Lost Hills, California, dedicated to promoting the health and well-being of company employees and their dependents. Our center offers a wide range of services and programs designed to improve physical, mental, and emotional wellness. From fitness classes and nutritional counseling to stress management workshops and preventative health screenings, we are committed to helping individuals achieve their health goals. Visit us at 13646 California 33 to experience the benefits of our comprehensive wellness programs.

The Life Balance Centre, located at 5370 Hollister Avenue in Santa Barbara, California, is a premier health institution dedicated to helping individuals achieve optimal wellness and balance in their lives. Our team of experienced professionals offers a wide range of services, including holistic therapies, nutrition counseling, fitness programs, and stress management techniques. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, the Life Balance Centre is here to support you on your journey to a healthier, happier you. Visit us today and start your path towards a more balanced and fulfilling life.

Oasis is a health institution located at 4478 Market Street in Ventura, California, United States. Our facility offers a wide range of health services and programs to help individuals achieve and maintain optimal well-being. With a team of dedicated healthcare professionals, we strive to provide personalized care and support to all of our patients. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall wellness, Oasis is here to help you on your journey to a healthier life. Visit us today and discover the oasis of health and healing that awaits you.