Self awareness therapy in San Diego, California
12 results found
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Elevate Therapy Psychological Services
● ClosedElevate Therapy Psychological Services, located at 11440 West Bernardo Court in San Diego, California, offers confidential and private therapy sessions to adults, children, adolescents, and couples. Whether you are feeling stuck, overwhelmed, or facing challenges in life, therapy can provide support and guidance to help you overcome these obstacles. Dr. Wendt, the passionate therapist at Elevate Therapy, specializes in helping individuals identify and achieve their goals, whether it be managing stress, improving relationships, or navigating life transitions. Children, adolescents, and couples can also benefit from therapy to enhance emotional awareness, communication skills, and relationship dynamics.
11440 W Bernardo Ct #256, San Diego, CA 92127, United States -
Mindful Therapy
● OpenMindful Therapy is a leading health institution located at 3511 Camino del Rio South in San Diego, California, United States. Our dedicated team of therapists specializes in providing compassionate and effective therapy services to help individuals improve their mental well-being. We offer a range of therapeutic approaches, including mindfulness-based therapy, cognitive behavioral therapy, and trauma-informed care. Our goal is to help clients cultivate self-awareness, develop coping skills, and achieve emotional balance. At Mindful Therapy, we prioritize creating a safe and supportive environment where clients can explore their thoughts and feelings without judgment. Book an appointment today and take the first step towards a healthier mind and happier life.
3511 Camino del Rio S, San Diego, CA 92108, United States -
Conscious Evolution
● OpenConscious Evolution is a cutting-edge health institution located at 3999 Mission Boulevard in San Diego, California. Our mission is to empower individuals to take control of their physical, mental, and emotional well-being through a holistic approach to health and wellness. Our team of experienced practitioners offers a wide range of services including nutrition counseling, fitness classes, meditation sessions, and alternative therapies. At Conscious Evolution, we believe in the power of self-awareness and personal growth to transform lives and promote overall well-being. Join us on the journey to a healthier, happier you.
3999 Mission Blvd, San Diego, CA 92109, United States -
Innerwell
● ClosedInnerwell is a trusted institution located at 888 Prospect Street, San Diego, California, United States. Specializing in at-home ketamine treatment for anxiety, depression, PTSD, and more, Innerwell offers personalized care programs at a fraction of the cost of traditional in-person treatment. With licensed psychiatric clinicians and psychotherapists, Innerwell ensures that every client receives specialized and effective care. During Stress Awareness Month, Innerwell is offering a 10% discount on new care programs with the code CALM10. Whether you choose an online consultation or visit their offices in Los Angeles or San Diego, Innerwell's goal is to help you move beyond traditional medications to achieve breakthroughs in mental health. With flexible payment options and personalized treatment strategies, Innerwell is committed to helping clients achieve the results they desire.
888 Prospect St Suite 200, La Jolla, CA 92037, United States -
The Practice of Being Human
● OpenThe Practice of Being Human is a health institution located at 1940 Garnet Avenue in San Diego, California. Our mission is to promote holistic well-being and provide support for individuals seeking to improve their physical, mental, and emotional health. Our experienced team of practitioners offer a range of services including therapy, nutrition counseling, fitness classes, and mindfulness training. We believe in the power of self-care and self-awareness in cultivating a balanced and fulfilling life. Join us on the journey to better health and discover the practice of being human.
1940 Garnet Ave, San Diego, CA 92109, United States -
Center for Mindful Relationships
● ClosedThe Center for Mindful Relationships in San Diego, California, is a health institution dedicated to promoting emotional well-being and strengthening relationships through mindfulness practices. Our experienced therapists offer individual and couples therapy, workshops, and classes to help clients cultivate self-awareness, compassion, and effective communication skills. Located at 2333 1st Avenue, our center provides a welcoming and supportive environment for individuals seeking to enhance their mental and emotional health. Join us on the path to greater connection and fulfillment in your relationships.
2333 1st Ave. #203, San Diego, CA 92101, United States -
Personal Evolution Psychotherapy
● OpenPersonal Evolution Psychotherapy is a leading mental health institution located in San Diego, California. Our team of experienced therapists are dedicated to helping individuals achieve personal growth and self-awareness through psychotherapy. We offer a variety of therapeutic approaches tailored to each individual's unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, our compassionate therapists are here to support you on your journey towards self-discovery and emotional well-being. Visit us at 438 Camino del Rio South to start your personal evolution today.
438 Camino del Rio S UNIT 112, San Diego, CA 92108, United States -
Kelly Ahearn, LMFT
● OpenKelly Ahearn, LMFT is a health institution located at 2635 Camino del Rio South, San Diego, California, United States. Whether you are feeling anxious, stressed, depressed, or adjusting to life's stressors, Kelly provides one-on-one therapy with compassion and an unbiased perspective. She utilizes talk therapy, Emotional Focused Therapy, and Brainspotting for greater results in her sessions. With extensive training in Emotional Focused Therapy (EFT), Kelly helps couples explore negative cycles, provides awareness in breaking predictable patterns, and supports attachment injuries and emotional repairs. She also works with nuclear and blended families, including military families, to develop the best outcomes during stressors, transitions, power struggles, and deployments.
2635 Camino del Rio S Suite #302, San Diego, CA 92108, United States -
Evolve Teen Treatment - Dove Song
● OpenEvolve Teen Treatment - Dove Song is a mental health and addiction treatment center for teens located at 985 Dove Song Way in Encinitas, California. Our evidence-based treatments include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. With three individual therapy sessions per week and a minimum of 15 clinical groups, our program offers a comprehensive approach to healing. Our board-certified child and adolescent psychiatrists provide weekly evaluations and are available 24/7 for urgent needs. In addition to therapy, we offer experiential therapies such as Equine, Art Therapy, Music, Surf, Yoga, and Hiking to help teens explore new ways of expression and increase self-awareness. Our in-house chef prepares nutritious meals, and our fully equipped gym and outdoor activities promote physical health.
985 Dove Song Way, Encinitas, CA 92024, United States -
Stacey Sciacchitano, M.Ed., PPS
● ClosedStacey Sciacchitano, M.Ed., PPS is a health institution located at 3940 Hancock Street, San Diego, California, United States. Stacey offers a unique philosophy that focuses on individual needs, providing personalized tools to help manage anxiety and reach life goals. With a background in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Stacey empowers clients to control their anxiety and increase self-awareness. Through mindfulness techniques and relaxation methods, clients can learn to recognize and address anxiety, leading to increased self-confidence and problem-solving skills. Stacey's approach is tailored to meet clients where they are in their journey, offering a safe space for growth and self-discovery. As an anxiety therapist and coach, Stacey is dedicated to helping clients overcome their anxiety and focus on personal contentment. With years of experience and training in psychological interventions, Stacey's toolbox of anxiety-busting techniques can help clients find relief and achieve their goals. It's time to invest in yourself and take control of your anxiety with Stacey Sciacchitano, M.Ed., PPS.
3940 Hancock St #208, San Diego, CA 92110, United States -
Mindful Psychotherapy: Archana Jajodia, Ph.D.
● OpenMindful Psychotherapy, led by Dr. Archana Jajodia, offers a compassionate and holistic approach to mental health and well-being in San Diego, California. Dr. Jajodia, a licensed psychologist with a Ph.D., specializes in providing therapy that integrates mindfulness practices with traditional psychotherapy techniques. With a focus on promoting self-awareness, emotional regulation, and personal growth, clients can expect a safe and supportive environment to explore their thoughts, feelings, and behaviors. Whether dealing with anxiety, depression, trauma, or relationship issues, Mindful Psychotherapy aims to help individuals cultivate a deeper understanding of themselves and develop healthier coping strategies.
6540 Lusk Blvd Suite C138A, San Diego, CA 92121, United States -
shannon gilbride, mft
● OpenShannon Gilbride, MFT is a health institution located at 170 Calle Magdalena, Encinitas, California, United States. Specializing in individual therapy for older teens and adults in San Diego, CA, Shannon Gilbride is a Licensed Marriage and Family Therapist with over 15 years of clinical experience. Using a depth psychology approach, Shannon aims to bring about lasting change by increasing self-awareness within a supportive therapeutic relationship. Experience therapy that is life-giving and transformative at Shannon Gilbride, MFT.
170 Calle Magdalena, Encinitas, CA 92024, United States
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