Restorative wellness in Petaluma, California

Welcome to Bay Massage Therapy, your sanctuary for relaxation and rejuvenation in the heart of Petaluma, California. Conveniently located at 120 4th Street, our tranquil space is dedicated to providing you with the highest quality massage therapy services designed to enhance your well-being and restore balance to your life. At Bay Massage Therapy, we offer a diverse range of therapeutic treatments tailored to meet your individual needs. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, our skilled and compassionate therapists are here to guide you on your journey to wellness. Our services include Swedish massage, deep tissue therapy, sports massage, prenatal massage, and more.

Welcome to Dance Health PT, your premier destination for holistic physiotherapy and wellness in Petaluma, California. Conveniently located at 1907 Pico Street, our practice is dedicated to helping you achieve optimal health and mobility through personalized care and expert guidance. At Dance Health PT, we understand the intricate relationship between movement and well-being. Our team of skilled physiotherapists specializes in providing tailored treatment plans that address your unique needs, whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance.

Welcome to Spiral Expansion, the most spacious and welcoming studio in the North Bay dedicated to enhancing your well-being through the transformative Gyrotonic Method. Conveniently located at 2 Padre Parkway, Suite 106, Rohnert Park, California, our studio invites you to experience a renewed sense of vitality, freedom, and peace in your body, regardless of your size, shape, age, or condition. Discover the Gyrotonic Expansion System, a revolutionary approach to movement developed by renowned Romanian fitness expert Juliu Horvath. This unique system combines elements of yoga, dance, gymnastics, swimming, and tai-chi to increase strength, stamina, flexibility, and coordination. Whether you are recovering from an injury, surgery, or simply seeking to enhance your physical capabilities, the Gyrotonic Method offers remarkable benefits, including improved mobility, balance, and energy.

Welcome to The Yoga Post, your serene sanctuary for health and wellness located in the heart of Petaluma, California. Nestled at 224A Weller Street, our studio offers a peaceful escape where you can rejuvenate your mind, body, and spirit. Specializing in a wide range of yoga classes suitable for all levels, The Yoga Post is more than just a gym—it's a community dedicated to promoting holistic well-being. Our experienced instructors are passionate about guiding you through your yoga journey, whether you're a beginner seeking to learn the basics or an advanced practitioner aiming to deepen your practice. We offer a variety of classes, including Vinyasa, Hatha, Yin, and Restorative yoga, ensuring that there's something for everyone.