Relaxation and stress relief in San Ramon, California

Tai Chi for Health and Fitness, located on South Wedgwood Road in San Ramon, California, offers authentic Tai Chi classes for relaxation, balance, and strength. Tai Chi is a traditional Chinese martial art that has evolved into a gentle aerobic exercise that promotes physical and mental well-being. The practice focuses on maintaining good balance, leg strength, and flexibility while moving smoothly and continuously. Tai Chi is often referred to as "meditation in motion" as it requires practitioners to remain relaxed and focused throughout the practice. At Long Live Tai Chi (LLTC), students have the opportunity to learn from an experienced instructor who has studied under Chinese grandmasters and has over 20 years of daily practice. The classes are designed for beginners and emphasize the authentic forms and details of Tai Chi. Private classes are also available for those seeking more personalized instruction and attention.

Bethesda Acupuncture Chiropractic Skin Spa is a premier health and wellness institution located in San Ramon, California. Our expert team of doctors and therapists offer a range of services including acupuncture, chiropractic care, and skin treatments to help you achieve optimal health and relaxation. Whether you are seeking relief from pain, stress, or simply want to pamper yourself, our state-of-the-art facility is the perfect place for you. Visit us at 9260 Alcosta Boulevard and experience the rejuvenating benefits of our holistic approach to wellness.

Melanie Brix, CMT is a reputable institution located at 1501 Bollinger Canyon Road in San Ramon, California. Specializing in massage therapy, Melanie Brix offers a range of services to promote relaxation, pain relief, and overall well-being. With a skilled and experienced team of therapists, clients can expect personalized care and attention to their specific needs. Whether seeking relief from chronic pain or simply looking to unwind and de-stress, Melanie Brix, CMT is dedicated to providing a professional and rejuvenating experience for all clients.