TOP 10 Positive change therapy in San Diego, California

Sara Elie LCPC is a health institution located at 1560 Holden Street in San Diego, California. Led by licensed clinical professional counselor Sara Elie, this facility offers a range of mental health services to support individuals in their journey towards emotional well-being. With a focus on personalized care and evidence-based therapy techniques, Sara Elie LCPC provides a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive change. Whether you are facing anxiety, depression, relationship issues, or other mental health challenges, Sara Elie LCPC is committed to helping you navigate these difficulties and improve your overall quality of life.

The Behavioral Health and Wellness Center (FACT) located at 6719 Alvarado Road in San Diego, California, offers ABA Therapy Services for both children and adults diagnosed with Autism Spectrum Disorder. With a focus on communication, social skills, safety, and daily living skills, FACT aims to help individuals become more independent in various environments. The Family Autism Care Team provides quality services such as Applied Behavior Analysis, Behavior Therapy, Care Coordination Support, Family Training, Psychoeducation, and Support. The program also offers inspiring stories, helpful tips, and real-life scenarios to assist families in managing behaviors effectively. Antecedent strategies are emphasized to prevent challenging behaviors, including establishing rules, reviewing them, changing the environment, and providing positive reinforcement for desired behaviors. FACT is dedicated to supporting families and individuals with Autism Spectrum Disorder in achieving success and improving their overall well-being.

Mindful Matters Counseling is a health institution located at 2180 Garnet Avenue in San Diego, California, United States. Our team of experienced counselors is dedicated to providing compassionate and effective mental health services to individuals seeking support. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, we are here to help. To request an appointment or ask a question, please complete the form on our website. We look forward to supporting you on your journey towards healing and wellness.

Sopagna Eap is a health institution located at 12625 High Bluff Drive in San Diego, California, United States. We specialize in providing Employee Assistance Programs (EAP) to support the mental health and wellbeing of employees in various organizations. Our professional team offers counseling, therapy, and resources to help individuals overcome personal challenges and improve their overall quality of life. Contact us today to learn more about how we can support your mental health needs.

The Resilient Helix is a health institution located at 12396 World Trade Drive in San Diego, California, United States. At The Resilient Helix, individuals, couples, and families can find quality psychiatry and psychotherapy services provided by Dr. Maria Carolina Court, a board-certified child, adolescent, and adult psychiatrist. The institution offers support for a wide range of challenges, from serious illness to struggling relationships, and traumatic events. Dr. Court and her team provide personalized care and are known for their warmth, knowledge, and responsiveness. Patients have praised Dr. Court for her compassion, expertise, and commitment to their well-being. The institution offers psychotherapy services for children, adolescents, adults, couples, and families, with a focus on creating a safe therapeutic space for growth and healing. Patients have reported significant progress and life-changing results from their work with Dr. Court. If you are in need of support and guidance during difficult times, consider reaching out to The Resilient Helix for compassionate care and effective treatment.

McAlister Institute Recovery and Bridge Center, located at 2506 Market Street in San Diego, California, is dedicated to providing high-quality, affordable substance abuse treatment, drug intervention, and recovery support services to individuals and families throughout San Diego County. With over 13,000 clients served, McAlister Institute offers a continuum of care that includes prevention, outreach, intervention, outpatient treatment, residential care, aftercare, and sober living. Our team of over 375 professionals is committed to helping individuals heal and improve their quality of life through the miracle of recovery. We believe that each person has a positive purpose in life and can regain their strength through our programs and services. By making a tax-deductible donation, you can help us continue to provide life-changing support to those in need. Join us in our mission to make a difference in the lives of others by supporting McAlister Institute.

The Behavioral Diabetes Institute is a health institution located at 5230 Carroll Canyon Road in San Diego, California, United States. This institute specializes in providing behavioral support and education for individuals living with diabetes. Their mission is to empower patients to make positive lifestyle changes and effectively manage their diabetes through evidence-based behavioral interventions. With a team of experienced healthcare professionals, the Behavioral Diabetes Institute offers personalized care and support to help patients achieve optimal health outcomes.

HM Psychological Services, located at 4420 Hotel Circle Court in San Diego, California, is a health institution dedicated to providing a safe space for clients on their journey to self-fulfillment and healthy relationships. With a focus on individualized care, our team of Psychologists and Therapists specialize in meeting the unique needs of each client. Whether you are struggling with adulting, seeking more joy in your life, or looking to improve your relationships, we are here to help. Our services include individual therapy, couples therapy, and telehealth online therapy for added convenience. At HM Psychological Services, we are committed to supporting you in achieving your goals and living a more authentic and meaningful life. Contact us today to learn more about how we can help with mood, behavioral, and trauma-related issues.

The Green Room Psychological Services Inc is a health institution located at 5252 Balboa Avenue in San Diego, California. Our team of licensed psychologists and therapists offer a range of mental health services to help individuals cope with a variety of emotional and psychological challenges. From individual therapy to group counseling, we provide a safe and supportive environment for our clients to explore their thoughts and feelings. Our goal is to promote mental wellness and empower our clients to lead more fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier mind and spirit.

Denise Ross, MA, MFT, Licensed Marriage & Family Therapist, located at 1337 Camino Del Mar in Del Mar, California, offers counseling for individuals and couples seeking to improve their relationships, life satisfaction, and career. With a focus on providing a safe space for clients to find solutions, Denise utilizes effective and experienced counseling techniques, including EMDR, to help eliminate self-destructive behavior patterns and negative thoughts. EMDR has been shown to be especially beneficial in resolving trauma incidents and recurring unwanted memories or emotions. By working together, clients can achieve their goals and experience a calmer, happier peace of mind, increased productivity, and better relationships. Appointments are available in person in North San Diego, CA, and Denise holds Marriage and Family Therapy licenses in both California and North Carolina.

SD Therapist is a health institution located at 5830 Oberlin Drive in San Diego, California, United States. Specializing in psychotherapy and talk therapy, our collaborative approach between client and therapist leads to positive change and improvement in the quality of life. Our Gottman Couples Therapy sessions are available in-person or online, offering support for couples in all stages of their relationship. Our therapists work with a variety of conditions in their private practice, including relationship counseling, depression, anxiety, and trauma-related symptoms. Therapy is a beneficial tool for individuals seeking to overcome stressors, improve mental health, and address emotional challenges. Clients do not need to have a mental health diagnosis to seek therapy, as our therapists tailor their approach to meet the unique needs of each individual.

Jennifer Schere Ph.D. Motherhood Counseling, located at 3356 2nd Avenue in San Diego, California, is a health institution that offers a warm and collaborative approach to therapy. Dr. Schere helps her clients gain a deeper understanding of themselves, empowering them to make positive changes in their lives. Through self-reflection, processing emotions, and examining relational patterns, clients are able to work through their struggles and find healing. One unique program offered at Jennifer Schere Ph.D. Motherhood Counseling is M.O.M (Mothers Overcoming Motherhood). This program is designed for women who are navigating the challenges of motherhood and seeking knowledge and support. Whether you are a new mother adjusting to the demands of parenthood or a seasoned mom looking for guidance, M.O.M provides a safe and nurturing space for growth and healing.

Karen Kerschmann is a highly skilled Cognitive Behavioral Therapist located in San Diego, California. With a focus on helping individuals overcome mental health challenges through evidence-based therapy techniques, Karen offers a compassionate and supportive environment for her clients. Whether you are struggling with anxiety, depression, or other issues, Karen is dedicated to helping you achieve lasting positive change in your life. Contact her today to schedule an appointment and take the first step towards a healthier, happier future.

Sabrina Parr, MFT is a health institution located at 5580 La Jolla Boulevard in San Diego, California, United States. Sabrina is a Licensed Marriage and Family Therapist with over 25 years of experience specializing in working with individuals, couples, teens, and families. She offers a supportive, open, and trusting environment to facilitate growth and change within her clients. Sabrina's approach is eclectic, drawing from specialized training in Imago Therapy for relationships, Positive Discipline for parenting, and Cognitive Behavior Therapy for issues like depression and anxiety. She values the connection with her clients and works collaboratively to meet their goals. Sabrina is known for being organized, punctual, and responsive to her clients' needs.

Transitions Counseling is a leading health institution located in San Diego, California, United States. Our dedicated team of experienced counselors provides professional and compassionate therapy services to help individuals navigate life's transitions and overcome challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you every step of the way. We offer a safe and welcoming environment where you can explore your thoughts and feelings, learn coping strategies, and work towards achieving your personal goals. Contact Transitions Counseling today to start your journey towards a happier and healthier life.

Margaret A. Locke, MFT is a health institution located at 4506 Adair Street in San Diego, California. As a Marriage and Family Therapist, Margaret A. Locke provides compassionate and professional therapy services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, clients can expect personalized treatment plans tailored to their unique needs. Whether you are seeking support for personal growth, relationship issues, or mental health concerns, Margaret A. Locke, MFT is dedicated to helping you navigate life's challenges and achieve a sense of balance and fulfillment.

The Binner Family Counseling Center is a trusted institution located in San Diego, California, United States. Specializing in health services, the center offers professional and compassionate counseling services for individuals and families. With a focus on promoting mental and emotional well-being, the center provides a safe and supportive environment for clients to address their concerns and work towards positive change. The dedicated team of counselors at the Binner Family Counseling Center are committed to helping clients navigate life's challenges and improve their overall quality of life.

Valerie D. Rock, PsyD is a health institution located at 7817 Herschel Avenue in San Diego, California. Dr. Rock specializes in helping individuals achieve their goals by breaking through mood barriers and making the necessary changes for happiness. She emphasizes the importance of mental health for overall well-being, and has a strong track record of helping people lead happier, more productive lives. Dr. Rock offers individual and group therapy, with a focus on women's issues. She believes in creating a collaborative therapeutic relationship to help clients effectively manage stress and gain insight into maladaptive patterns. Dr. Rock's approach combines honesty, integrity, and compassion to empower individuals and foster positive outcomes. To schedule an appointment with Dr. Rock, call (619) 405-9898.

Achieve Your True Potential is a health institution located in San Diego, California, dedicated to helping individuals and couples overcome challenges and obstacles to reach their full potential and find lasting inner peace. Our holistic approach provides guidance and support for those struggling with anxiety, depression, trauma, LGBTQ issues, life transitions, stress, grief, and more. Through therapy and counseling, we help clients develop peace of mind, deepen their connection with their authentic selves, and heal emotional wounds and trauma. By fostering interpersonal growth and improving relationships, we empower individuals to find genuine happiness and inner peace.

Dr. Heather Johnson is a licensed clinical psychologist located in San Diego, California. She specializes in treating PTSD, trauma, depression, anxiety, grief, and more. With over 15 years of experience, Dr. Johnson has worked with military populations, including active duty, veterans, and dependents, as well as civilians. She holds degrees from Oregon State University, Pacific University, and Alliant International University. Psychotherapy is Dr. Johnson's preferred method of treatment, focusing on personal growth and sustainable life change. She offers sessions that last 50-60 minutes, tailored to each individual's needs. Dr. Johnson is an in-network provider for Tricare and Managed Health Network, and also accepts private payment.

Foresight Mental Health, located at 9191 Towne Centre Drive in San Diego, California, is a doctor's office specializing in mental health services. No matter where you are on your journey to mental wellness, Foresight is here to guide you. They accept insurance and are constantly expanding their coverage options. Foresight is dedicated to changing the landscape of mental health care for the better and creating a supportive culture for both patients and staff. With experienced professionals like VP of Therapy Caiti Crum, Foresight offers compassionate and personalized care to help individuals find their path to mental wellness. Whether you're a tween, teen, or adult dealing with stress, anxiety, or other mental health challenges, Foresight is here to listen and guide you towards a brighter future.

Wander Psychotherapy is a leading mental health institution located at 2404 Broadway in San Diego, California, United States. Our team of experienced therapists provides individualized psychotherapy services to help clients navigate life's challenges and achieve emotional well-being. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and work towards personal growth and healing. Our holistic approach to therapy focuses on the mind-body connection and incorporates a variety of therapeutic techniques to address each client's unique needs. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Wander Psychotherapy is here to help you on your journey towards mental wellness.

Dr. Margaret Sawires, Psy.D. is a reputable health institution located at 406 Ninth Avenue in San Diego, California, United States. Specializing in psychology, Dr. Sawires offers professional services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on evidence-based practices and a compassionate approach, Dr. Sawires provides personalized treatment plans to address a variety of psychological issues. Patients can expect a welcoming and supportive environment at this institution, where they can receive the care and support they need to thrive.

Resilience Counseling is a leading health institution located at 12396 World Trade Drive in San Diego, California, United States. Our team of experienced counselors and therapists are dedicated to helping individuals build resilience and overcome challenges in their lives. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our compassionate and skilled professionals are here to support you every step of the way. At Resilience Counseling, we believe in empowering our clients to lead fulfilling and balanced lives. Contact us today to start your journey towards healing and resilience.

Kirsten Molina, Counselor is a trusted health institution located at 4540 Kearny Villa Road in San Diego, California. As a dedicated counselor, Kirsten Molina provides expert guidance and support to individuals seeking help with their mental health and well-being. With a compassionate and personalized approach, she helps clients navigate through life's challenges and develop strategies for positive change. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Kirsten Molina is here to help you on your journey towards healing and growth.

Urban Restoration Counseling Center, located at 1925 Euclid Avenue in San Diego, California, is a health institution dedicated to disrupting the cycle of intergenerational trauma in Black, Indigenous, People of Color (BIPOC) communities by changing their understanding of mental health. We offer individual, couples, family, and group therapy services. In 2022, we were honored to receive the $1 million dollar Innovative Initiative (I2) Milestone Grant from Alliance Health Care Foundation for our innovative Therapy for ALL and Reset InterGenerational Healing Training (RIGHT) Program. This program aims to disrupt the transmission of trauma within communities of color.

Vanessa Laughter, Ph.D. Psychology Inc is a reputable health institution located at 12625 High Bluff Drive in San Diego, California, United States. Led by the experienced Dr. Vanessa Laughter, this facility offers a range of psychology services to help individuals navigate through various mental health challenges. With a focus on providing personalized and compassionate care, Vanessa Laughter, Ph.D. Psychology Inc is dedicated to promoting mental wellness and empowering clients to lead fulfilling lives.

Resounding Joy Inc is a health and school institution located at 11300 Sorrento Valley Road in San Diego, California, United States. This organization is dedicated to providing therapeutic music programs and services to individuals of all ages, with a focus on improving mental, emotional, and physical well-being. Through music therapy, education, and outreach programs, Resounding Joy Inc strives to enhance the quality of life for those in need. Their team of experienced music therapists and educators are committed to creating a positive and uplifting environment where individuals can find healing and joy through the power of music.

Coaching Through Chaos - Dr. Colleen Mullen, Psy.D, LMFT is a health institution located at 2307 Fenton Parkway in San Diego, California, United States. The institution offers telehealth and consultation meetings to help individuals break free of their past and design a better future. Dr. Mullen offers a unique style of therapy that helps clients navigate the chaos in their lives. With over 20 years of experience, she specializes in working with ambitious perfectionists, helping them achieve a healthy work-life balance and manage the chaos in their lives to feel more fulfilled. Dr. Mullen's approach, known as Coaching Through Chaos, provides clients with an emotional GPS system to guide them through the process of change. Services offered include help with anxiety, depression, post-traumatic stress, relationship therapy, and public speaking engagements. Dr. Mullen is dedicated to helping clients overcome obstacles and make positive changes in their lives.

Lucks Psychology, Inc / Applied DBT is a reputable health institution located in San Diego, California, United States. Specializing in Dialectical Behavior Therapy (DBT), their team of experienced psychologists provide comprehensive mental health services to individuals seeking help with emotional regulation, interpersonal effectiveness, distress tolerance, and mindfulness. With a commitment to evidence-based practices and personalized care, Lucks Psychology, Inc / Applied DBT is dedicated to helping their clients achieve lasting positive changes in their lives.