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TOP 30 Pilates for rehabilitation in California
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Rise Physical Therapy and Pilates
Rise Physical Therapy and Pilates is a premier health institution located at 1550 Parkside Drive in Walnut Creek, California. We offer top-notch physical therapy services and Pilates classes to help our clients improve their overall health and well-being. Our experienced team of professionals is dedicated to providing personalized care and guidance to help you achieve your fitness and rehabilitation goals. Whether you are recovering from an injury or looking to improve your strength and flexibility, Rise Physical Therapy and Pilates is here to support you on your journey to better health.
Club Pilates
Club Pilates at 2051 Theatre Drive in Paso Robles, California is a premier gym and health institution dedicated to helping individuals improve their strength, flexibility, and overall well-being through the practice of Pilates. Our experienced instructors offer a range of classes for all fitness levels, from beginners to advanced practitioners. Whether you're looking to tone your muscles, improve your posture, or rehabilitate an injury, Club Pilates provides a supportive and welcoming environment for achieving your fitness goals. Join us today and experience the transformative power of Pilates!
BeFearless Pilates
BeFearless Pilates is a premier gym and health institution located at 2955 Alpine Boulevard in Alpine, California. Our studio offers a wide range of Pilates classes and training sessions designed to help you strengthen your body, improve flexibility, and enhance overall wellness. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and encouraging environment. Whether you are a beginner or an experienced practitioner, BeFearless Pilates is the perfect place to challenge yourself, build strength, and transform your body. Join us today and discover the benefits of Pilates at our state-of-the-art facility.
SportsRehab & Pilates
SportsRehab & Pilates is a leading institution located at 81 Cernon Street in Vacaville, California, offering a range of services including gym facilities, health services, and physiotherapy. The institution follows the guidelines set by the California Department of Public Health regarding mask usage, making it optional for individuals to wear masks within the premises. With a focus on the health and safety of all clients, staff, and the community, SportsRehab & Pilates remains open Monday through Friday and encourages individuals to stay home if they are feeling unwell. The facility boasts a spacious gym, private treatment rooms, and a Pilates Studio equipped with state-of-the-art machinery.
Pilates Studio at CVAC
Welcome to the Pilates Studio at CVAC, located at 27300 Rancho San Carlos Road in the beautiful coastal town of Carmel-by-the-Sea, California. Our studio offers a serene and inviting space for individuals to improve their physical and mental well-being through the practice of Pilates. At our gym and health facility, we provide expert instruction in Pilates exercises that focus on strengthening the core, improving flexibility, and enhancing overall body awareness. Our experienced instructors are dedicated to helping our clients achieve their fitness goals in a safe and supportive environment.
Hilltop Pilates- Pilates in Aptos
Hilltop Pilates in Aptos offers personalized Pilates and Myofascial release sessions in a beautiful, boutique home-based studio. With over 20 years of teaching experience, Drea, a skilled Master Instructor, can help you achieve your fitness goals. Located in the Rio Del Mar neighborhood in Aptos, our studio provides a serene environment for individuals of all fitness levels. Experience the healing benefits of Pilates and improve your core strength, flexibility, and overall well-being. Our studio features high-quality Peak Pilates equipment and personalized one-on-one or duet sessions to ensure proper technique and effective rehabilitation of injuries. Join us at Hilltop Pilates in Aptos to experience mindful, "smart" exercise and transform your body with the power of Pilates.
Pacific Pilates
Pacific Pilates is a premier gym and health institution located on Valencia Avenue in Aptos, California, United States. Our expert instructors offer personalized Pilates sessions to help you improve your strength, flexibility, and overall well-being. Whether you're a beginner or an experienced practitioner, our classes cater to all levels and abilities. Join us at Pacific Pilates and start your journey towards a healthier and more balanced lifestyle today.
COR Pilates
COR Pilates is a premier gym and health institution located at 22754 Portola Drive in Salinas, California. Specializing in the practice of Pilates, COR offers a system of over 600 exercises designed to condition the entire body while engaging the mind. Pilates is known for improving posture, reducing stress, and creating long, lean muscles without bulking. At COR Pilates, clients will experience a focus on engaging the abdomen, back, and pelvic region, known as "the powerhouse." The studio features traditional Pilates apparatus such as the Studio Reformer, which provides progressive resistance through springs, pulleys, and footbar to create balance, strength, and flexibility. The Cadillac, also known as the Trapeze Table, is another key piece of equipment at COR Pilates. Originally devised by Joseph Pilates to rehabilitate bedridden patients, the Cadillac remains a versatile tool for bridging the gap between exercise and physical therapy.
Sante Pilates Studio
Santé Pilates Studio is a gym and health institution located at 4943 Carpinteria Avenue in Carpinteria, California, United States. The studio offers Pilates Reformer Classes and Private Pilates Training for individuals looking to improve their mind and body wellness. With a team of skilled and caring instructors, Santé Pilates provides innovative and balanced workouts in a welcoming environment. Clients can expect to become stronger, toned, and flexible while enjoying friendly camaraderie in small classes. The studio, established in 2004, aims to help individuals achieve their personal fitness goals and feel better physically and mentally after each session. In addition to Pilates classes, Santé Pilates Studio also offers wellness services such as aesthetician treatments, health coaching, and EFT Tapping sessions. Whether recovering from an injury or striving to reach peak physical condition, clients can stretch, strengthen, and balance their bodies and minds at Santé Pilates Studio.
Ironhorse Physical Therapy & Pilates
Ironhorse Physical Therapy & Pilates is a premier institution located in San Ramon, California, United States. Our facility at 6101 Bollinger Canyon Road offers a unique blend of physical therapy and Pilates services, making it the perfect destination for those looking to improve their overall health and fitness. Our team of experienced physiotherapists and Pilates instructors are dedicated to helping individuals achieve their wellness goals through personalized treatment plans and tailored exercise programs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your strength and flexibility, Ironhorse Physical Therapy & Pilates has the expertise and resources to support you on your journey to better health. Visit us today and experience the transformative power of our integrated approach to fitness and rehabilitation.
West Coast Pilates
West Coast Pilates is a premier fitness institution located in Costa Mesa, California. Our gym specializes in Pilates, a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing overall body awareness. With a team of experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to tone your body, improve your posture, or rehabilitate after an injury, West Coast Pilates is the perfect place for you. Come visit us at 1599 Superior Avenue and start your journey to a healthier and stronger you today!
Pilates V Studio
Pilates V Studio is a premier gym and health institution located in Oceanside, California. Specializing in Pilates, this studio offers a wide range of classes aimed at rehabilitation, injury prevention, and improving posture. The dedicated instructors focus on lengthening tight muscles and strengthening the core muscles to support the body's alignment and overall function. Whether you are a beginner or an experienced practitioner, Pilates V Studio provides a welcoming and supportive environment for you to achieve your fitness goals.
Core Connections Physical Therapy and Pilates
Core Connections Physical Therapy and Pilates is a premier health and wellness institution located at 108 Whispering Pines Drive in Scotts Valley, California. Our facility offers a unique blend of physical therapy and Pilates services to help individuals achieve their fitness and rehabilitation goals. Our team of experienced physiotherapists and Pilates instructors work together to provide personalized care and guidance to each client. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to enhance your overall well-being, Core Connections is the perfect place for you. Visit us today and experience the benefits of our integrated approach to health and fitness.
Bamboo Pilates & Bodyworks Center
Bamboo Pilates & Bodyworks Center is a premier gym and health institution located in the heart of Coronado, California. Our center offers a wide range of Pilates and bodyworks classes designed to help you achieve your fitness goals and improve your overall well-being. With experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for all fitness levels. Come visit us at 1015 C Avenue and experience the transformative power of Bamboo Pilates & Bodyworks Center.
DiskIN Pilates Center
DiskIN Pilates Center is a premier fitness institution located at 1 Northwood Drive in Orinda, California. As a top-notch gym specializing in Pilates, our center offers a wide range of classes and programs to help you achieve your health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure you get the most out of your workout. Whether you're looking to improve your strength, flexibility, or overall fitness, DiskIN Pilates Center is the perfect place for you. Join us today and start your journey to a healthier, happier you.
Exhale Physical Therapy & Pilates
Exhale Physical Therapy & Pilates, located at 326 South Pacific Coast Highway in Redondo Beach, California, offers a variety of services including private, semi-private, and group pilates classes with certified instructors. In addition, private sessions can incorporate the expertise of a physical therapist. The institution also provides massages to help with recovery from various conditions and injuries. Specializing in orthopedic conditions, movement disorders, sports injuries, pre/post-natal exercise, and pilates/physical therapy rehabilitation, the staff at Exhale PT work one-on-one with clients to create personalized treatment plans. Whether you are looking to recover from an injury, restore your body, or regain strength, Exhale PT is dedicated to helping you achieve a pain-free life. With no need for a doctor's referral, you can easily schedule an appointment by calling 310.896.8763 or filling out a form on their website. Visit Exhale Physical Therapy & Pilates in Redondo Beach today to start your journey towards better health and wellness.
BCM Physical Therapy and Pilates
BCM Physical Therapy and Pilates is a gym and health institution located at 16400 Lark Avenue in Los Gatos, California. In our beautiful studio, you can learn from our classes, restore your body and soul, and feel better about yourself. Our unique approach combines manual physical therapy and Pilates exercises to treat a variety of injuries, reduce chronic pain, or simply provide a balanced strengthening and flexibility program. We offer daily classes for all levels, where specialized placement is available to meet your individual needs. Our small group classes are designed by physical therapists to target specific areas and provide personalized guidance. For a more individualized approach, we also offer private sessions to rehabilitate injuries, improve strength, flexibility, and movement patterns.
Henning Pilates & Rehabilitation
Henning Pilates & Rehabilitation is a premier fitness and wellness center located at 5282 Dartmouth Street in Ventura, California. Our facility offers a range of services including Pilates classes, personal training, physical therapy, and rehabilitation programs. Our expert team of instructors and therapists are dedicated to helping our clients achieve their fitness and health goals in a safe and supportive environment. Whether you are looking to improve your strength, flexibility, or recover from an injury, Henning Pilates & Rehabilitation is the perfect place for you. Visit us today and start your journey to a healthier and happier you.
Studio Reform Pilates
Studio Reform Pilates is a cutting-edge gym located at 1850 Rancho Del Oro Road in Oceanside, California. Specializing in group Reformer Pilates classes, our instructors have years of experience and expertise in working with all types of bodies. We offer challenging and creative classes that are designed to push you both physically and mentally. Our classes are always different, ensuring that you will never be bored and always be challenged in new ways. We incorporate props like Pilates balls, weights, resistance bands, and magic circles to keep things interesting and challenging. Join us at Studio Reform Pilates for a fun and athletic workout experience that will leave you feeling stronger and more energized.
The Loading Dock
Located at 187 Tank Farm Road in San Luis Obispo, California, The Loading Dock is a gym and health institution that combines Classical Pilates with modern fitness techniques. Our studio is a sanctuary for those who seek a comprehensive approach to strength, flexibility, and overall wellness through the time-honored principles of the Pilates Method. New clients are welcomed with a complimentary 30-Minute Introductory Consultation, where we delve into your history, assess any injuries, explore your movement background, and understand your specific goals. With this valuable information, our experienced team can offer personalized recommendations, whether it's directing you to suitable classes or suggesting private or semi-private sessions. This tailored approach ensures that your experience at The Loading Dock is not only successful but also highly beneficial to your individual needs.
Ross Valley Physical Therapy
Ross Valley Physical Therapy is a specialized clinic located in Kentfield, California, offering personalized orthopedic rehabilitation and injury prevention services. Led by Dr. Lauren Malachowski, a skilled Physical Therapist, the clinic provides one-on-one care in a private studio setting. Lauren's approach combines manual treatments, Pilates-based exercises, and movement education to create tailored treatment plans for each patient. With a focus on individualized care, Lauren works closely with patients to understand their personal goals and needs. Whether you are looking to manage pain, recover from surgery, or improve your athletic performance, Lauren's expertise and experience can help you achieve your objectives. She has a proven track record of successfully treating patients of all ages and physical abilities.
OC Wellness Physicians Medical Group
OC Wellness Physicians Medical Group is located at 14120 Beach Boulevard in Westminster, California. As Orange County's premier pain management and interventional sports and spine medical group, we offer a collaborative approach to healthcare. Our team of specialists includes experts in Orthopedic Surgery, Interventional Pain Management, Physiatry, Cardiology, Physical Therapy, Acupuncture, Functional Medicine, Chiropractic Care, Pilates, Nutrition, and Massage Therapy. Committed to your overall wellbeing, our board-certified practitioners create personalized plans for your optimal health. We provide a range of physical medicine, functional, and alternative therapies to help you live your best life. Your wellness journey begins at OC Wellness Physicians.
Ocean Beach Physical Therapy
Ocean Beach Physical Therapy, located at 3401 Taraval Street in San Francisco, California, offers a unique approach to injury rehabilitation with a staff of experienced athletes. Specializing in extended appointments and customized home exercise programs, we also incorporate Pilates principles and equipment into treatment. Whether you are a weekend warrior or training for a competitive event, Ocean Beach PT can help you get back on your feet and working towards your goals. We also offer aquatic therapy and tele-health visits for your convenience. Our office follows strict health and safety guidelines to ensure the well-being of our patients. Contact us to verify your insurance benefits or inquire about our cash rates.
Stability Studio
Stability Studio, located on Miller Street in Santa Maria, California, is a gym focused on health and fitness. Our low-impact fitness environment provides high-impact results, catering to all fitness levels. Dr. Doug and Mary Wilson's dream became a reality in 2019, with the creation of the Stability approach to fitness. Whether you're a beginner or a seasoned fitness enthusiast, Stability has a path for your success. We offer Barre, Pilates, and TRX classes in a low-impact format, intelligently sequenced and musically curated to inspire you to meet your fitness and wellness goals. Our beautiful, spa-like space is equipped with top-of-the-line equipment and staffed with knowledgeable instructors. Our clients love the ease of booking and the personalized attention they receive.
Core Sport
Core Sport is a gym and health institution located at 3319 State Street in Santa Barbara, California. Our studio is unique, offering multiple core and functional training programs all in one place. With over 50 classes per week, you will have plenty of options to improve your quality of life through cross-training. Parents can also benefit from our Clubhouse, where kids can play while you work out during almost every class. We take pride in the quality of our programming, coaching, and overall client experience. Our goal is to provide you with the tools needed to get stronger, alleviate pain, and be part of a healthy community. We were voted the BEST PILATES STUDIO in Santa Barbara for a reason.
Studio Flex45
Studio Flex45 is a gym, health, and spa institution located at 1150 Callens Road in Ventura, California, United States. Experience rejuvenating Yoga, Tone & Sculpt classes at F45 Training Ventura, complete with a unique Recovery Room and Infrared Heaters. Suitable for all levels, our Infrared Heated Yoga, Sculpt & Recovery Classes offer a harmonious balance of relaxation and fitness. Step into our infrared sauna for detoxification and relaxation, followed by a refreshing dip in our cold tub for an invigorating boost. Book your session now for a revitalizing escape into tranquility. At Studio Flex45, we offer a variety of dynamic yoga and fitness classes to cater to all preferences. From energetic Yoga Sculpt to relaxing Deep Stretch, our classes include Vinyasa Flow, Fascia Flow, Spin Class, Recovery Yoga, Sculpt Mat Pilates, and Booty Flex. Whether you seek intensity or restoration, Studio Flex45 has the perfect class for you. Elevate your fitness journey with us today!
TFB Studio
TFB Studio, located at 411 West 6th Street in Los Angeles, California, is a gym and health institution specializing in Training For Balance. Led by former women's bodybuilder and personal trainer Carla McDonough, TFB offers a unique workout combining Pilates, cardio, and strength training to quickly and safely strengthen, tighten, and tone the body. The studio provides semi-private, private, and group sessions in a warm and inviting atmosphere, with a focus on achieving muscle definition and overall fitness goals. Carla also works with clients with specialized medical conditions to aid in proper rehabilitation. With a strong emphasis on Pilates principles, TFB Studio aims to improve strength, balance, flexibility, and coordination for all clients. No membership fee is required, and discounted rates are available for US military personnel. For more information or to book a session, contact TFB Studio at 760-793-1042 or email TFBcarla@yahoo.com.
SportsFit Therapeutic Massage
SportsFit Therapeutic Massage is not your average massage place. Located at 2010 Wilshire Boulevard in Santa Monica, California, we specialize in treating pain and injuries with a focus on orthopedic and sports physical therapy. Our clinic offers a multidisciplinary approach to physical therapy, including orthopedic and sports rehabilitation, Pilates, Yoga, therapeutic massage, and sports performance programs for athletes and active patients. Our team of doctors of physical therapy provide hour-long, one-on-one treatment sessions to ensure the highest quality care for our patients. With state-of-the-art facilities, free parking, and the latest sports and therapy equipment, we are committed to helping our patients recover and reach their full potential.
Evolution Trainers
Evolution Trainers is a premier gym and health institution located at 2044 Old Middlefield Way in Mountain View, California. Led by fitness and athletic coach Abbey White, Evolution Trainers has helped countless individuals achieve their fitness goals and transform their bodies. Abbey's expertise lies in integrating circuit and strength training principles with Pilates movements, resulting in improved body composition, core strength, and total body strength. With a background in competitive sports and a degree in Kinesiology, Abbey is dedicated to helping clients set and achieve their fitness goals through her "Define, Learn, Do" process. She continuously seeks to improve her knowledge and skills in the field, recently completing a professional mentorship at IMG Academies Performance Center.
Spine & Sport Physical Therapy - Irvine
Spine & Sport Physical Therapy in Irvine, California is a premier health institution specializing in physiotherapy services. Located at 14150 Culver Drive, this clinic offers a variety of physical therapy programs, equipment, and services to help patients recover from injuries and improve their overall well-being. The clinic is led by experienced and dedicated professionals such as Melissa and Dr. Tanner Smith, who are committed to providing personalized care to each patient. Melissa, a Doctor of Physical Therapy, is passionate about using Pilates as a tool for healing and performance enhancement. Dr. Tanner Smith, also a Doctor of Physical Therapy, combines his athletic background with his clinical expertise to help athletes of all levels overcome injuries.
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