TOP 30 Pilates for flexibility and mobility in California

39 results found

ProBalance Physical Therapy & Pilates Studio is a premier health and wellness institution located in Alameda, California. Our studio offers a unique combination of physical therapy and Pilates services to help individuals achieve optimal health and fitness. Our team of experienced professionals is dedicated to providing personalized care and guidance to help clients reach their goals. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to enhance your overall well-being, ProBalance is the place for you. Visit us at 2213 Harbor Bay Parkway to experience the benefits of our gym and health services firsthand.

Synergy Physical Therapy & Pilates Studio is a premier fitness institution located at 834 Fifth Avenue in San Rafael, California. Our facility offers a unique blend of physical therapy and Pilates classes, providing a comprehensive approach to health and wellness. Our experienced instructors and therapists are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you are recovering from an injury or looking to increase strength and flexibility, Synergy is the perfect place for you. Join us today and experience the synergy of physical therapy and Pilates in a welcoming and supportive environment.

Rise Physical Therapy and Pilates is a premier health institution located at 1550 Parkside Drive in Walnut Creek, California. We offer top-notch physical therapy services and Pilates classes to help our clients improve their overall health and well-being. Our experienced team of professionals is dedicated to providing personalized care and guidance to help you achieve your fitness and rehabilitation goals. Whether you are recovering from an injury or looking to improve your strength and flexibility, Rise Physical Therapy and Pilates is here to support you on your journey to better health.

LEVEL4 PT & Pilates is a women's wellness center located at 681 Encinitas Boulevard in Encinitas, California. Our mission is to help women heal their bodies and find lasting relief without medications or surgery, so they can live a more active, healthy, and happier life. Our services include physical therapy, Pilates, and therapeutic massage to help women remain or become more active and mobile, feel better and healthier, and live free from medications and risky surgery. Our co-owners, Drs. Dawn and Oscar Andalon, are published authors and experts in women's health, offering guidance and support through podcasts and best-selling books. Whether you are dealing with postpartum issues, menopause symptoms, back pain, sciatica, or other physical frustrations, we are here to help you overcome your challenges and thrive. We offer a 100% happiness guarantee, ensuring that you are satisfied with the level of service you receive. If you are unsure if our program is right for you, we invite you to schedule a call or visit our wellness center to learn more about how we can help you. Contact us today to start your journey towards a healthier and more active lifestyle.

Premier Chiropractic & Pilates is a leading health institution located at 426 College Street in Woodland, California. Our experienced team of doctors and instructors are dedicated to providing top-notch chiropractic care and personalized Pilates training to help our clients achieve optimal health and wellness. Whether you're seeking relief from pain or looking to improve your strength and flexibility, our state-of-the-art facility offers a comprehensive approach to improving your overall well-being. Visit us today and experience the premier difference in healthcare and fitness.

Healdsburg Pilates & Personal Fitness is a premier gym and health institution located at 424 Center Street in the charming town of Healdsburg, California. Our facility offers a range of fitness services including Pilates classes, personal training, and group workouts to help you achieve your health and wellness goals. Our experienced trainers are dedicated to providing personalized attention and guidance to help you reach your full potential. Whether you're looking to improve your strength, flexibility, or overall fitness level, Healdsburg Pilates & Personal Fitness is the perfect place to start your journey to a healthier lifestyle. Visit us today and experience the benefits of our top-notch facility and expert instructors.

Pilates Home Practice is a welcoming gym and health institution located at 100 Pleasant Hill Avenue North in Sebastopol, California. Our facility offers a comfortable and inviting space for individuals to practice Pilates in the comfort of their own home. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals and improve their overall well-being. Whether you are a beginner or an experienced practitioner, Pilates Home Practice is the perfect place to enhance your mind-body connection and strengthen your body. Join us today and experience the benefits of a dedicated Pilates practice in a supportive and encouraging environment.

Pilates is a transformative institution located at 1200 Jacobsen Lane in Petaluma, California. Founded on the belief that "change happens through movement, and movement heals" by Joseph Pilates, Pilates offers a unique approach to physical fitness and well-being. The institution focuses on teaching individuals to be strong, flexible, and aligned through a variety of exercises that push limits and promote overall health. Clients have praised Pilates for its personalized approach, with private lessons tailored to individual needs and progress. Instructor Abby has received glowing reviews for her expertise, professionalism, and ability to facilitate healing and growth. Clients have reported improvements in physical pain, mobility, and overall well-being after working with Abby.

K2 Pilates & Creative Arts/Movement Matchmaker is a unique institution located in Oakland, California. This gym and health center offers a blend of Pilates classes and creative arts movement sessions, providing a holistic approach to fitness and well-being. Our experienced instructors are skilled at helping clients find their perfect match in movement, whether it be through Pilates, dance, or other creative forms of exercise. Located at 2064 Antioch Court, our facility is a welcoming space where individuals can improve their physical and mental health in a supportive and inspiring environment. Join us at K2 Pilates & Creative Arts/Movement Matchmaker and discover a new way to move, sweat, and thrive.

Redwood Pilates, located at 445 Summit Road in Watsonville, California, is a gym focused on promoting health and wellness through the practice of Pilates. Founded by ānand, who overcame severe sciatic nerve pain and chronic back issues through Pilates, the studio offers a challenging and transformative experience for all levels of practitioners. With a focus on strengthening the body and reducing the risk of injury, Redwood Pilates is the perfect place to achieve your fitness goals. Join ānand in the studio for a workout that will leave you feeling stronger and healthier than ever before. Whether you are looking to alleviate back pain or simply want to experience the benefits of Pilates, Redwood Pilates is the place for you.

Pure Pilates is a premier fitness institution located at 3558 Skyway Drive in Santa Maria, California. Our gym specializes in offering high-quality Pilates classes that focus on strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, our dedicated instructors are here to guide you through each session, helping you reach your fitness goals and improve your overall health. Join us at Pure Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Santé Pilates Studio is a gym and health institution located at 4943 Carpinteria Avenue in Carpinteria, California, United States. The studio offers Pilates Reformer Classes and Private Pilates Training for individuals looking to improve their mind and body wellness. With a team of skilled and caring instructors, Santé Pilates provides innovative and balanced workouts in a welcoming environment. Clients can expect to become stronger, toned, and flexible while enjoying friendly camaraderie in small classes. The studio, established in 2004, aims to help individuals achieve their personal fitness goals and feel better physically and mentally after each session. In addition to Pilates classes, Santé Pilates Studio also offers wellness services such as aesthetician treatments, health coaching, and EFT Tapping sessions. Whether recovering from an injury or striving to reach peak physical condition, clients can stretch, strengthen, and balance their bodies and minds at Santé Pilates Studio.

Physical Therapy/Pilates- Shirley Kollmann PT is a premier health and fitness institution located at 105 Russia Avenue in the bustling city of San Francisco, California, United States. Specializing in physical therapy and Pilates, this gym offers a holistic approach to wellness and rehabilitation. Led by experienced and certified professionals, clients can expect personalized care and expert guidance to improve their physical health and well-being. Whether recovering from an injury or looking to improve strength and flexibility, Physical Therapy/Pilates- Shirley Kollmann PT is dedicated to helping individuals achieve their fitness goals in a safe and supportive environment.

On the Move Physical Therapy and Pilates is a gym and health institution located at 501-D Old County Road in Belmont, California, United States. Founded in 2013, our specialty care is tailored for gymnasts and dancers to help them stay training and performing at their best. We also provide support for women going through transitions such as puberty, pregnancy, and menopause. Our Pilates classes offer a movement meditation experience led by nationally certified teachers. We host community events and welcome movement professionals for continuing education courses. With flexible appointment times and personalized treatment plans, we are dedicated to helping our clients achieve optimal health and well-being. Contact us at 650.701.7686 or info@onthemovephysio.com for more information.

Pilates by Juliana is a premier fitness institution located at 100 Olive Mill Lane in Montecito, California. Specializing in Pilates, this gym offers a variety of classes and training sessions to help clients achieve their health and fitness goals. Led by expert instructor Juliana, clients can expect personalized attention and guidance to improve strength, flexibility, and overall wellness. With a welcoming and supportive atmosphere, Pilates by Juliana is the perfect place for individuals of all fitness levels to experience the many benefits of Pilates.

PolyFit Pilates is a gym and health institution located at 2235 West 25th Street in Los Angeles, California, United States. Our San Pedro studio offers Functional Aging Pilates Fitness sessions to help you move your mind, body, and spirit. Our goal is to assist you in living the most active and fulfilling life possible, no matter your stage of life. We offer private and semi-private sessions in our studio, where you can experience the benefits of Pilates and functional aging exercises. Pilates is a practice that unites mind, body, and spirit, improving core strength, flexibility, mobility, and endurance for daily activities. Our classes combine classical Pilates with contemporary and fitness movements to provide a well-rounded workout. We also offer advanced private classes for a deeper connection with your body and targeted practice.

Paige Czelusta, PT, DPT, Pilates Instructor at “Petite PT Pilates” is a premier health and physiotherapy institution located at 402 Ingalls Street in Santa Cruz, California, United States. Specializing in personalized physical therapy and Pilates instruction, Paige Czelusta offers expert care and guidance to help clients improve their strength, flexibility, and overall well-being. With a focus on individualized treatment plans and a holistic approach to health, clients can expect top-quality care in a welcoming and supportive environment. Whether recovering from an injury, looking to improve mobility, or simply wanting to enhance their physical fitness, “Petite PT Pilates” is the perfect destination for those seeking professional and effective therapy services.

On Point Pilates Studio is a premier fitness facility located in Elk Grove, California. Our studio is dedicated to helping individuals improve their physical health and well-being through the practice of Pilates. Our experienced instructors offer a variety of classes for all fitness levels, from beginners to advanced practitioners. Whether you are looking to tone your muscles, improve your flexibility, or simply de-stress, On Point Pilates Studio has something for everyone. Come visit us at 9109 Laguna Main Street and experience the transformative power of Pilates for yourself.

DiskIN Pilates Center is a premier fitness institution located at 1 Northwood Drive in Orinda, California. As a top-notch gym specializing in Pilates, our center offers a wide range of classes and programs to help you achieve your health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure you get the most out of your workout. Whether you're looking to improve your strength, flexibility, or overall fitness, DiskIN Pilates Center is the perfect place for you. Join us today and start your journey to a healthier, happier you.

Pilates In Topanga is a premier gym and health institution located at 120 South Topanga Canyon Boulevard in the beautiful town of Topanga, California, United States. Our facility offers top-notch Pilates classes and personalized training sessions to help clients achieve their fitness goals and improve their overall well-being. Whether you're a beginner or an experienced Pilates enthusiast, our skilled instructors are here to guide and support you on your fitness journey. Come visit us at Pilates In Topanga and experience the transformative power of Pilates for yourself!

AC Pilates Barre is a gym and health institution located at 207 Aspen Terrace in Crowley Lake, California. Our certified instructor, Annette Coussan, offers safe, effective, and fun online or in-person sessions to help you take care of your health through movement and breath. Before COVID-19, Annette taught in a beautiful studio in the Eastern Sierra mountains, but now she has transitioned to online classes, a small home studio, and home visits. She is currently accepting private in-person clients in Bishop, Crowley, and Mammoth.

Welcome to Carmel Pilates & Personal Training, your premier destination for health and wellness in the heart of Carmel-by-the-Sea, California. Conveniently located at 124 Crossroads Boulevard, our studio offers a serene and welcoming environment where you can focus on achieving your fitness goals. At Carmel Pilates & Personal Training, we specialize in personalized fitness solutions tailored to meet the unique needs of each client. Our experienced and certified trainers are dedicated to providing high-quality instruction in both Pilates and personal training, ensuring that you receive the attention and guidance necessary to reach your full potential.

Welcome to Pilates Influence, your premier destination for holistic health and fitness in Oxnard, California. Located at 3150 Harbor Boulevard, our studio offers a serene setting with breathtaking harbor views that enhance your training experience. At Pilates Influence, we believe in the power of mindful movement to reconnect and rebalance your body. Our seasoned experts, with over 35 years of experience, are dedicated to guiding you on a transformative journey to regain mobility, improve posture, and enhance overall well-being. Through personalized training sessions, we utilize specialized Pilates equipment and traditional mat exercises to help you achieve your fitness goals.

Welcome to Pilates Platinum, your premier destination for health and wellness in Los Angeles. Conveniently located at 1907 Lincoln Boulevard, our state-of-the-art facility offers a dynamic and invigorating workout experience designed to transform your body and mind. At Pilates Platinum, we specialize in providing high-energy, full-body workouts that blend traditional Pilates techniques with modern fitness innovations. Our expert instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or a seasoned athlete. Our welcoming community and motivating atmosphere make every session enjoyable and effective. Join us at Pilates Platinum and discover the transformative power of Pilates in a supportive and inspiring environment. Your journey to a healthier, stronger you begins here!

Welcome to Peninsula Pilates, your premier destination for health and wellness in Rolling Hills Estates, California. Conveniently located at 727 Silver Spur Road, our studio offers a serene and supportive environment for individuals of all fitness levels. At Peninsula Pilates, we are dedicated to helping you achieve your personal health goals through the transformative power of Pilates. Our experienced instructors provide personalized guidance and innovative classes that focus on building strength, flexibility, and balance. Whether you are a seasoned practitioner or new to Pilates, our tailored programs are designed to enhance your physical and mental well-being. Join us at Peninsula Pilates and embark on a journey towards a healthier, more balanced life. Visit us today and discover the benefits of our holistic approach to fitness and health.

Welcome to BE Fit Modern Pilates - Long Beach @ 2nd & PCH, your premier destination for health and wellness in the heart of Long Beach. Located at 6480 Pacific Coast Highway, our state-of-the-art facility offers a serene and invigorating environment where fitness meets modern innovation. Specializing in Pilates, our gym is designed to cater to individuals of all fitness levels, from beginners to seasoned practitioners. At BE Fit Modern Pilates, we are dedicated to helping you achieve your health and wellness goals through personalized and group Pilates sessions. Our team of certified instructors brings a wealth of experience and passion to every class, ensuring you receive the guidance and support you need to succeed. Whether you're looking to improve your flexibility, build core strength, or simply enhance your overall well-being, our tailored programs are crafted to meet your unique needs.

Welcome to Club Pilates Cerritos, your premier destination for holistic health and fitness in the heart of Cerritos, California. Conveniently located at 11900 South Street, our studio offers a welcoming and inclusive environment designed to help you achieve your wellness goals. At Club Pilates, we specialize in Pilates classes that cater to all skill levels, from beginners to seasoned practitioners. Our experienced instructors are dedicated to providing personalized guidance, ensuring you get the most out of every session. Discover a variety of classes that focus on improving strength, flexibility, and balance, all while promoting overall well-being. Our state-of-the-art equipment and modern facilities make for an unparalleled exercise experience. Whether you're looking to enhance your fitness routine, recover from an injury, or simply find a new way to unwind, Club Pilates Cerritos is here to support you on your journey to better health.

Forged Performance Institute is a gym and health institution located at 484 Canyon Vista Drive in Thousand Oaks, California, United States. Our mission is to enhance the physical, emotional, and spiritual well-being of our clients through our innovative mobile fitness option. We bring our expertise and passion for health and wellness directly to you, helping you on your journey towards becoming your best self. From fitness classes to personalized training sessions, youth performance programs, and team training sessions, we cater to individuals of all fitness levels. Our amenities include a mobile training unit, private training, hot tub, meal plans, goal setting, showers, and recovery options. Join the Forged Family and become #ForgedWithPurpose. Contact us at Brett@forgedperformanceinstitute.com or 1 (805)-558-7723 to learn more.

108 Yoga Works is a premier yoga and fitness institution located at 1935 Tweed Avenue in Cambria, California. Our gym offers a wide range of yoga classes and health programs to help individuals achieve their wellness goals. With experienced instructors and a welcoming atmosphere, we provide a space for individuals to strengthen their body, mind, and spirit. Whether you are a beginner or an experienced yogi, 108 Yoga Works offers something for everyone. Join us on a journey to better health and well-being at our state-of-the-art facility in Cambria, California.

Dharma Yoga Loft is a transformative gym and health institution located at 1329 Spring Street in Paso Robles, California. Experience life-changing, body-altering, mind-set shifting, and soul transformation at Dharma Yoga Loft. They offer virtual classes, outdoor classes, in-studio heated infrared classes, and in-studio regular temperature classes. You can book a private group class in their state-of-the-art infrared heat room or in the regular classroom. They offer virtual auto-pay memberships for unlimited classes at $68/month, giving you access to live stream classes and the on-demand library.