Pilates benefits in Petaluma, CA
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LIFESTYLE PILATES PETALUMA
β OpenLifestyle Pilates Petaluma is a premier gym located in the heart of Petaluma, California. Our facility at 353 East Washington Street offers a serene and welcoming environment for individuals looking to improve their health and fitness through the practice of Pilates. Our experienced instructors provide personalized guidance and instruction to help clients achieve their fitness goals, whether they are looking to build strength, improve flexibility, or simply relax and unwind. Join us at Lifestyle Pilates Petaluma and experience the transformative benefits of this popular exercise method.
353 E Washington St, Petaluma, CA 94952, United States -
Foundation Pilates
β ClosedWelcome to Foundation Pilates, your premier destination for holistic health and wellness in the heart of Petaluma, California. Conveniently located at 855 Lakeville Street, our studio offers a serene and welcoming environment where you can focus on achieving your fitness and well-being goals. At Foundation Pilates, we are dedicated to helping you build a strong foundation for a healthier lifestyle through the art and practice of Pilates. Our experienced and certified instructors provide personalized guidance and support, ensuring that each session is tailored to meet your individual needs and fitness level. Whether you're a beginner or an experienced practitioner, our wide range of classes and private sessions are designed to challenge and inspire you.
855 Lakeville Street, Petaluma, California 94952, United States -
Spiral Expansion
β OpenWelcome to Spiral Expansion, the most spacious and welcoming studio in the North Bay dedicated to enhancing your well-being through the transformative Gyrotonic Method. Conveniently located at 2 Padre Parkway, Suite 106, Rohnert Park, California, our studio invites you to experience a renewed sense of vitality, freedom, and peace in your body, regardless of your size, shape, age, or condition. Discover the Gyrotonic Expansion System, a revolutionary approach to movement developed by renowned Romanian fitness expert Juliu Horvath. This unique system combines elements of yoga, dance, gymnastics, swimming, and tai-chi to increase strength, stamina, flexibility, and coordination. Whether you are recovering from an injury, surgery, or simply seeking to enhance your physical capabilities, the Gyrotonic Method offers remarkable benefits, including improved mobility, balance, and energy.
2 Padre Parkway, Rohnert Park, California 94928, United States
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