Pilates benefits in California
143 results found
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Club Pilates
● OpenClub Pilates is a premier fitness center located in Santee, California. Our state-of-the-art facility at 9331 Mission Gorge Road offers a wide range of Pilates classes for all fitness levels. Whether you're a beginner or an experienced practitioner, our certified instructors will help you improve your strength, flexibility, and overall well-being. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.
9331 Mission Gorge Rd #109, Santee, CA 92071, United States -
ProBalance Physical Therapy & Pilates Studio
● OpenProBalance Physical Therapy & Pilates Studio is a premier health and wellness institution located in Alameda, California. Our studio offers a unique combination of physical therapy and Pilates services to help individuals achieve optimal health and fitness. Our team of experienced professionals is dedicated to providing personalized care and guidance to help clients reach their goals. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to enhance your overall well-being, ProBalance is the place for you. Visit us at 2213 Harbor Bay Parkway to experience the benefits of our gym and health services firsthand.
2213 Harbor Bay Pkwy, Alameda, CA 94502, United States -
Rise Physical Therapy and Pilates
● OpenRise Physical Therapy and Pilates is a premier health institution located at 1550 Parkside Drive in Walnut Creek, California. We offer top-notch physical therapy services and Pilates classes to help our clients improve their overall health and well-being. Our experienced team of professionals is dedicated to providing personalized care and guidance to help you achieve your fitness and rehabilitation goals. Whether you are recovering from an injury or looking to improve your strength and flexibility, Rise Physical Therapy and Pilates is here to support you on your journey to better health.
1550 Parkside Dr STE 120, Walnut Creek, CA 94596, United States -
Inner Soulstice Wellness™ Pilates & more!
● OpenInner Soulstice Wellness™ Pilates & more! is a premier wellness institution located in Ventura, California. Our gym offers a variety of fitness classes including Pilates, yoga, and more to help you achieve your health and wellness goals. With a focus on inner strength and balance, our experienced instructors will guide you through personalized workouts tailored to your needs. Join us at 864 Schooner Drive for a transformative experience that will leave you feeling rejuvenated and empowered.
864 Schooner Dr Unit 108, Ventura, CA 93001, United States -
Pilates Strap
● OpenPilates Strap is a specialty store located in Carlsbad, California, United States. We offer a wide selection of high-quality Pilates straps and accessories to enhance your Pilates workout experience. Our knowledgeable staff is dedicated to helping you find the perfect strap for your individual needs and goals. Visit us at 6102 Avenida Encinas and discover the benefits of incorporating Pilates straps into your fitness routine.
6102 Avenida Encinas, Carlsbad, CA 92011, United States -
Club Pilates
● OpenClub Pilates is a premier gym and health institution located at 904 West San Marcos Boulevard in San Marcos, California. Our state-of-the-art facility offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, our expert instructors will guide you through dynamic workouts that focus on strength, flexibility, and overall well-being. Join us at Club Pilates and experience the benefits of this renowned exercise method in a welcoming and supportive environment.
904 W San Marcos Blvd #5, San Marcos, CA 92078, United States -
BeFearless Pilates
● OpenBeFearless Pilates is a premier gym and health institution located at 2955 Alpine Boulevard in Alpine, California. Our studio offers a wide range of Pilates classes and training sessions designed to help you strengthen your body, improve flexibility, and enhance overall wellness. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and encouraging environment. Whether you are a beginner or an experienced practitioner, BeFearless Pilates is the perfect place to challenge yourself, build strength, and transform your body. Join us today and discover the benefits of Pilates at our state-of-the-art facility.
2955 Alpine Blvd, Alpine, CA 91901, United States -
Club Pilates
● OpenClub Pilates is a premier fitness studio located in Pacific Grove, California, offering a unique and effective workout experience. Our gym specializes in Pilates, a form of exercise that focuses on strengthening and toning the body while improving flexibility and posture. With a variety of classes and experienced instructors, Club Pilates is the perfect place to achieve your health and fitness goals. Join us at 188 Country Club Gate Center and discover the benefits of Pilates for yourself.
188 Country Club Gate Center, Pacific Grove, CA 93950, United States -
Mission Pilates
● ClosedMission Pilates is a contemporary gym located at 1607 Mission Drive in Solvang, California. Specializing in Contemporary Pilates based off the original work of Joseph Pilates, our modernized style is designed to fit all fitness backgrounds. With a variety of props, sequencing options, and a wide range of workouts, you will never plateau in your fitness journey. Our studio features 8 Allegro 2 reformers, offering a dynamic design that allows for innovative movements not possible on traditional pilates machines. Smooth transitions, seamless flow, and easy adjustments create a unique workout experience that maximizes comfort and endless options for your workout routine.
1607 Mission Dr #307, Solvang, CA 93463, United States -
Solshine Pilates
● OpenSolshine Pilates is a premier gym and health institution located at 901 8th Street in Arcata, California. Specializing in the practice of Pilates, our experienced instructors are dedicated to helping clients achieve their fitness goals through mindful movement and strength training. Whether you're a beginner or an experienced practitioner, Solshine Pilates offers a welcoming and supportive environment for all levels. Join us and experience the transformative benefits of Pilates on your mind, body, and spirit.
901 8th St, Arcata, CA 95521, United States -
Healdsburg Pilates & Personal Fitness
● OpenHealdsburg Pilates & Personal Fitness is a premier gym and health institution located at 424 Center Street in the charming town of Healdsburg, California. Our facility offers a range of fitness services including Pilates classes, personal training, and group workouts to help you achieve your health and wellness goals. Our experienced trainers are dedicated to providing personalized attention and guidance to help you reach your full potential. Whether you're looking to improve your strength, flexibility, or overall fitness level, Healdsburg Pilates & Personal Fitness is the perfect place to start your journey to a healthier lifestyle. Visit us today and experience the benefits of our top-notch facility and expert instructors.
424 Center St # C, Healdsburg, CA 95448, United States -
Pilates Home Practice
● OpenPilates Home Practice is a welcoming gym and health institution located at 100 Pleasant Hill Avenue North in Sebastopol, California. Our facility offers a comfortable and inviting space for individuals to practice Pilates in the comfort of their own home. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals and improve their overall well-being. Whether you are a beginner or an experienced practitioner, Pilates Home Practice is the perfect place to enhance your mind-body connection and strengthen your body. Join us today and experience the benefits of a dedicated Pilates practice in a supportive and encouraging environment.
100 Pleasant Hill Ave N, Sebastopol, CA 95472, United States -
Sebastopol Pilates
● OpenSebastopol Pilates is a premier health and fitness institution located at 165 North Main Street in Sebastopol, California. Our gym offers a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are new to Pilates or a seasoned practitioner, Sebastopol Pilates has something to offer everyone. Come visit us and experience the benefits of Pilates for yourself!
165 N Main St, Sebastopol, CA 95472, United States -
Pilates by Jackie
● OpenPilates by Jackie is a premier fitness institution located at 1427 Grant Avenue in Novato, California. Specializing in Pilates, this gym offers a variety of classes and personalized training sessions to help individuals improve their strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, Pilates by Jackie is dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, Pilates by Jackie is the perfect place to enhance your physical well-being and transform your body.
1427 Grant Ave, Novato, CA 94945, United States -
LIFESTYLE PILATES PETALUMA
● OpenLifestyle Pilates Petaluma is a premier gym located in the heart of Petaluma, California. Our facility at 353 East Washington Street offers a serene and welcoming environment for individuals looking to improve their health and fitness through the practice of Pilates. Our experienced instructors provide personalized guidance and instruction to help clients achieve their fitness goals, whether they are looking to build strength, improve flexibility, or simply relax and unwind. Join us at Lifestyle Pilates Petaluma and experience the transformative benefits of this popular exercise method.
353 E Washington St, Petaluma, CA 94952, United States -
Pilates Athletic Center
● OpenPilates Athletic Center is a premier gym and health facility located at 428 South San Antonio Road in Los Altos, California, United States. Our center offers a variety of Pilates classes and training programs to help individuals of all fitness levels achieve their health and wellness goals. With state-of-the-art equipment and experienced instructors, we provide a supportive and motivating environment for our members to improve their strength, flexibility, and overall fitness. Join us at Pilates Athletic Center and experience the benefits of Pilates for yourself!
428 S San Antonio Rd, Los Altos, CA 94022, United States -
Synergy: Pilates Meets Physical Therapy
● OpenSynergy: Pilates Meets Physical Therapy is a cutting-edge health and fitness institution located at 402 Ingalls Street in Santa Cruz, California. This unique facility combines the benefits of Pilates with the expertise of physical therapy to provide a comprehensive approach to improving strength, flexibility, and overall well-being. Whether you are recovering from an injury, looking to prevent future issues, or simply wanting to enhance your fitness routine, Synergy offers personalized programs tailored to meet your individual needs. With a team of experienced professionals and state-of-the-art equipment, Synergy is the perfect destination for anyone looking to achieve their health and wellness goals.
402 Ingalls St, Santa Cruz, CA 95060, United States -
Treetop Pilates
● OpenTreetop Pilates is a premier gym and health institution located at 192 Cliff View in Boulder Creek, California, United States. If you are new to Pilates, we highly recommend taking advantage of our Introductory Special, which includes 3 private sessions for $175, or the Introductory Assessment for $45. These sessions will allow us to get to know you on a personal level, discuss your goals, and understand any injuries or weaknesses you may have. Our experienced instructors will guide you through the equipment and basic Pilates exercises in a one-on-one setting before placing you in appropriate classes to ensure you receive the best workout for your body and reach your fitness goals. Come join us at Treetop Pilates and experience the benefits of this transformative exercise method in a supportive and welcoming environment.
192 Cliff View, Boulder Creek, CA 95006, United States -
Pilates Studio at CVAC
● OpenWelcome to the Pilates Studio at CVAC, located at 27300 Rancho San Carlos Road in the beautiful coastal town of Carmel-by-the-Sea, California. Our studio offers a serene and inviting space for individuals to improve their physical and mental well-being through the practice of Pilates. At our gym and health facility, we provide expert instruction in Pilates exercises that focus on strengthening the core, improving flexibility, and enhancing overall body awareness. Our experienced instructors are dedicated to helping our clients achieve their fitness goals in a safe and supportive environment.
27300 Rancho San Carlos Rd, Carmel-By-The-Sea, CA 93923, United States -
Hilltop Pilates- Pilates in Aptos
● OpenHilltop Pilates in Aptos offers personalized Pilates and Myofascial release sessions in a beautiful, boutique home-based studio. With over 20 years of teaching experience, Drea, a skilled Master Instructor, can help you achieve your fitness goals. Located in the Rio Del Mar neighborhood in Aptos, our studio provides a serene environment for individuals of all fitness levels. Experience the healing benefits of Pilates and improve your core strength, flexibility, and overall well-being. Our studio features high-quality Peak Pilates equipment and personalized one-on-one or duet sessions to ensure proper technique and effective rehabilitation of injuries. Join us at Hilltop Pilates in Aptos to experience mindful, "smart" exercise and transform your body with the power of Pilates.
Bonita Dr, Aptos, CA 95003, United States -
Pacific Pilates
● OpenPacific Pilates is a premier gym and health institution located on Valencia Avenue in Aptos, California, United States. Our expert instructors offer personalized Pilates sessions to help you improve your strength, flexibility, and overall well-being. Whether you're a beginner or an experienced practitioner, our classes cater to all levels and abilities. Join us at Pacific Pilates and start your journey towards a healthier and more balanced lifestyle today.
Valencia Ave, Aptos, CA 95003, United States -
Redwood Pilates
● OpenRedwood Pilates, located at 445 Summit Road in Watsonville, California, is a gym focused on promoting health and wellness through the practice of Pilates. Founded by ānand, who overcame severe sciatic nerve pain and chronic back issues through Pilates, the studio offers a challenging and transformative experience for all levels of practitioners. With a focus on strengthening the body and reducing the risk of injury, Redwood Pilates is the perfect place to achieve your fitness goals. Join ānand in the studio for a workout that will leave you feeling stronger and healthier than ever before. Whether you are looking to alleviate back pain or simply want to experience the benefits of Pilates, Redwood Pilates is the place for you.
445 Summit Rd, Watsonville, CA 95076, United States -
COR Pilates
● OpenCOR Pilates is a premier gym and health institution located at 22754 Portola Drive in Salinas, California. Specializing in the practice of Pilates, COR offers a system of over 600 exercises designed to condition the entire body while engaging the mind. Pilates is known for improving posture, reducing stress, and creating long, lean muscles without bulking. At COR Pilates, clients will experience a focus on engaging the abdomen, back, and pelvic region, known as "the powerhouse." The studio features traditional Pilates apparatus such as the Studio Reformer, which provides progressive resistance through springs, pulleys, and footbar to create balance, strength, and flexibility. The Cadillac, also known as the Trapeze Table, is another key piece of equipment at COR Pilates. Originally devised by Joseph Pilates to rehabilitate bedridden patients, the Cadillac remains a versatile tool for bridging the gap between exercise and physical therapy.
22754 Portola Dr, Salinas, CA 93908, United States -
IMX Pilates - Gilroy
● OpenIMX Pilates in Gilroy is a gym and health institution located at 743 1st Street in Gilroy, California, United States. This facility offers a unique approach to fitness through the IM=X® method, which combines elements of Pilates with strength training for optimal results. One-on-one sessions are tailored to meet individual needs and goals, providing accountability and motivation from certified IM=X professionals. The institution offers various packages, including private training, semi-private sessions, and elite memberships. The IM=X® workout incorporates cardio and strength training elements, focusing on muscle efficiency and core endurance. The Xercizer, an updated version of the original reformer, allows users to perform a variety of exercises for a full-body workout. Experience the benefits of IMX Pilates and transform your fitness routine today!
743 1st St, Gilroy, CA 95020, United States -
Metta Pilates
● OpenMetta Pilates is a premier fitness institution located at 512 Worcester Drive in Cambria, California. Specializing in Pilates, this gym offers a holistic approach to health and wellness. With a focus on mind-body connection and core strength, Metta Pilates provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your flexibility, build muscle tone, or simply de-stress, Metta Pilates has a variety of classes and experienced instructors to help you reach your fitness goals. Experience the benefits of Pilates at Metta Pilates and start your journey to a healthier you today.
512 Worcester Dr, Cambria, CA 93428, United States -
Mission Pilates Orcutt
● ClosedMission Pilates Orcutt is a gym and health institution located in Old Town Orcutt, California. We specialize in Contemporary Pilates, offering a modernized approach to the original work of Joseph Pilates. With a variety of props, sequencing options, and innovative movements, our classes are designed to keep you engaged and challenged. Our studio features Allegro 2 reformers, providing a dynamic and seamless workout experience. We believe in constant change and offer a variety of classes for all fitness levels, incorporating light weights, resistance bands, and cardio intervals.
155 E Clark Ave Unit 310, Orcutt, CA 93455, United States -
Sante Pilates Studio
● OpenSanté Pilates Studio is a gym and health institution located at 4943 Carpinteria Avenue in Carpinteria, California, United States. The studio offers Pilates Reformer Classes and Private Pilates Training for individuals looking to improve their mind and body wellness. With a team of skilled and caring instructors, Santé Pilates provides innovative and balanced workouts in a welcoming environment. Clients can expect to become stronger, toned, and flexible while enjoying friendly camaraderie in small classes. The studio, established in 2004, aims to help individuals achieve their personal fitness goals and feel better physically and mentally after each session. In addition to Pilates classes, Santé Pilates Studio also offers wellness services such as aesthetician treatments, health coaching, and EFT Tapping sessions. Whether recovering from an injury or striving to reach peak physical condition, clients can stretch, strengthen, and balance their bodies and minds at Santé Pilates Studio.
4943 Carpinteria Ave, Carpinteria, CA 93013, United States -
Club Pilates
● OpenClub Pilates, located at 4020 East Main Street in Ventura, California, is a premier gym and health institution dedicated to providing high-quality Pilates classes for individuals of all fitness levels. Our experienced instructors offer a variety of classes that focus on core strength, flexibility, and overall body conditioning. Whether you're a beginner or an experienced Pilates enthusiast, Club Pilates offers a welcoming and supportive environment to help you achieve your health and fitness goals. Join us today and experience the benefits of Pilates for yourself!
4020 E Main St B-1-2, Ventura, CA 93003, United States -
Pilates by Juliana
● OpenPilates by Juliana is a premier fitness institution located at 100 Olive Mill Lane in Montecito, California. Specializing in Pilates, this gym offers a variety of classes and training sessions to help clients achieve their health and fitness goals. Led by expert instructor Juliana, clients can expect personalized attention and guidance to improve strength, flexibility, and overall wellness. With a welcoming and supportive atmosphere, Pilates by Juliana is the perfect place for individuals of all fitness levels to experience the many benefits of Pilates.
100 Olive Mill Ln, Montecito, CA 93108, United States -
Studio Be Pilates, Yoga & Melt
● OpenStudio Be Pilates, Yoga & Melt is a premier health and fitness institution located at 1455 East Main Street in Ventura, California, United States. We offer a variety of classes and programs including Pilates, yoga, and Melt method to help you achieve your fitness goals and improve your overall well-being. Our experienced instructors believe in the power of mindful movement and proper form to transform your body and mind. Come join us and experience the benefits of a balanced and focused workout routine. Remember the wise words of Joe Pilates, "A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion."
1455 E Main St #200, Ventura, CA 93001, United States
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- Pilates benefits in Alameda
- Pilates benefits in Alpine
- Pilates benefits in Aptos
- Pilates benefits in Arcata
- Pilates benefits in Benicia
- Pilates benefits in Camarillo
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- Pilates benefits in Carlsbad
- Pilates benefits in Carmel-by-the-Sea
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