Physical therapy exercises in Salinas, California

Action Physical Therapy Inc is a leading healthcare institution located at 680 East Romie Lane in Salinas, California. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall quality of life. With state-of-the-art facilities and personalized treatment plans, we strive to ensure that each patient receives the care and attention they deserve. If you are looking for a trusted partner in your journey to better health, look no further than Action Physical Therapy Inc.

SVMC Physical Therapy is a leading health institution located at 611 Abbott Street in Salinas, California, United States. Our dedicated team of professionals specializes in providing comprehensive physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall quality of life. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their health and wellness goals. Visit SVMC Physical Therapy today and experience the difference our expert care can make in your life.

Larry Wall Physical Therapy is a leading physiotherapy institution located at 945 South Main Street in Salinas, California, United States. Our dedicated team of experienced therapists is committed to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services, including manual therapy, exercise programs, and modalities to address a variety of musculoskeletal conditions. At Larry Wall Physical Therapy, we prioritize patient comfort and satisfaction, ensuring a positive and effective rehabilitation experience.

COR Pilates is a premier gym and health institution located at 22754 Portola Drive in Salinas, California. Specializing in the practice of Pilates, COR offers a system of over 600 exercises designed to condition the entire body while engaging the mind. Pilates is known for improving posture, reducing stress, and creating long, lean muscles without bulking. At COR Pilates, clients will experience a focus on engaging the abdomen, back, and pelvic region, known as "the powerhouse." The studio features traditional Pilates apparatus such as the Studio Reformer, which provides progressive resistance through springs, pulleys, and footbar to create balance, strength, and flexibility. The Cadillac, also known as the Trapeze Table, is another key piece of equipment at COR Pilates. Originally devised by Joseph Pilates to rehabilitate bedridden patients, the Cadillac remains a versatile tool for bridging the gap between exercise and physical therapy.