Physical fitness training in Santa Rosa, California

Prevent Physical Therapy, INC is a health institution located at 4769 Hoen Avenue, Santa Rosa, California, United States. With over 20 years of experience in rehabilitating injuries, PreventPT specializes in proactive care to prevent injuries before they occur. Their therapists are trained to assess movements and create individualized plans to take care of your body before problems arise. This approach to Medical Fitness sets PreventPT apart from other rehab centers. When you contact PreventPT, you will speak directly with a physical therapist to receive personalized service and answers to your questions. They offer free Discovery Sessions to determine if their services are the right fit for you. Whether you are looking to prevent injuries or rehab existing ones, PreventPT can help triage your care and guide you towards the best route for recovery.

Occupational Health at Kaiser Permanente Santa Rosa Medical Offices is dedicated to providing comprehensive healthcare services for employees in the Santa Rosa area. Located at 3975 Old Redwood Highway, our facility offers a range of services to promote the health and well-being of workers in various industries. Our team of experienced healthcare professionals specializes in occupational medicine, injury prevention, and workplace wellness programs. Whether you need a pre-employment physical exam, treatment for a work-related injury, or assistance with managing chronic conditions, our staff is here to help. Trust Kaiser Permanente Santa Rosa Medical Offices for all your occupational health needs.

Spine & Sport Physical Therapy in Santa Rosa is a premier health institution located at 1801 Cleveland Avenue in California, United States. Our clinic offers top-notch physical therapy programs, state-of-the-art equipment, and a range of services to help you recover and improve your overall well-being. Whether you're dealing with a sports injury, back pain, or any other musculoskeletal issue, our team of experienced professionals is here to help you get back on track. We also have other clinics in Northern California, so you can easily find a location near you for your convenience. Visit us today for personalized care and effective treatment.

Santa Rosa High School South Gym is a state-of-the-art facility located in Santa Rosa, California. This gymnasium is part of Santa Rosa High School and serves as a hub for various athletic events and activities. The spacious gym is equipped with modern amenities and provides a dynamic space for students to engage in sports and physical education. With its central location on Ridgway Avenue, the Santa Rosa High School South Gym is easily accessible to students, staff, and the community. Whether it's basketball games, volleyball matches, or fitness classes, this gymnasium is a vibrant center for health and wellness at Santa Rosa High School.

The Santa Rosa City Schools Integrated Wellness Center is a cutting-edge educational institution located in Santa Rosa, California. Our school is dedicated to promoting the overall well-being of our students by integrating physical, mental, and emotional health into every aspect of their education. From state-of-the-art fitness facilities to comprehensive counseling services, we strive to provide a supportive and nurturing environment for all students. Come visit us at 180 220-020 in Santa Rosa and see how we are shaping the future of wellness education.

Capoeira Mandinga Santa Rosa is a health institution located at 172 North Main Street in Sebastopol, California, United States. This institution offers classes in the traditional Brazilian martial art of Capoeira, which combines dance, acrobatics, folklore, and music. The classes take place at the Sebastopol Downtown Dance/Art Space, providing a unique and dynamic environment for students to learn and practice this exciting art form. Join us at Capoeira Mandinga Santa Rosa to experience the rich cultural heritage and physical benefits of Capoeira.

Welcome to Perez Personal Training, a private personal training studio located in Santa Rosa, California. Our unique approach focuses on creating a healthy lifestyle through meaningful connections, driven by our core values of purpose, passion, and impact. Our goal is to end physical and mental suffering by positively impacting lives through health and fitness. At Perez Personal Training, we offer three private 60-minute sessions tailored to your needs, available both virtually and in our studio. Whether you're new to our services or a current member, we have special introductory offers and membership programs to suit your needs.

E Studio Personal Training, located at 621 Humboldt Street in Santa Rosa, California, is a specialized gym focused on improving your overall health and well-being. With over 19 years of experience, our team of personal trainers is dedicated to helping you overcome any obstacles that may be holding you back from feeling your best. Our Santa Rosa location specializes in Super Slow, a safe and effective exercise method that delivers maximum results in just 30 minutes per week. Your personal trainer will work closely with you to ensure proper form, intensity, and safety throughout your workout sessions.

Keystone Therapy and Training Services is a leading health institution located at 4415 Sonoma Highway in Santa Rosa, California, United States. We offer a wide range of therapy and training services to help individuals improve their physical and mental well-being. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients achieve their health goals. Whether you are seeking physical therapy, mental health counseling, or specialized training programs, Keystone Therapy and Training Services is here to help you on your journey to a healthier and happier life.

DeRousseau Physical Therapy & Wellness is a premier health and wellness institution located at 190 Wikiup Drive in Santa Rosa, California, United States. Our team of highly skilled physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients achieve their goals and improve their overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your physical health, we are here to support you every step of the way. Visit us today and experience the difference that DeRousseau Physical Therapy & Wellness can make in your life.

Kaiser Physical Therapy is a leading healthcare institution located at 3975 Old Redwood Highway in Santa Rosa, California. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help patients recover from injuries, improve mobility, and enhance overall physical well-being. Whether you are recovering from surgery, managing a chronic condition, or seeking to prevent future injuries, our skilled professionals are here to support you on your journey to optimal health. Visit Kaiser Physical Therapy today and experience the difference our personalized care can make in your life.

Franceschi Physical Therapy is a leading physiotherapy institution located at 2448 Guerneville Road in Santa Rosa, California, United States. Our team of dedicated and experienced physiotherapists are committed to providing personalized care and treatment to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, we offer a wide range of services to meet your individual needs. Trust Franceschi Physical Therapy to guide you on your journey to a healthier and more active lifestyle.

Vertex Climbing Center is a premier gym and health facility located in Santa Rosa, California. Our state-of-the-art climbing walls offer a challenging and exciting experience for climbers of all levels. Whether you are a beginner looking to learn the ropes or an experienced climber seeking a new challenge, our expert staff is here to help you reach new heights. In addition to our climbing walls, we also offer fitness classes, yoga sessions, and a fully equipped gym to help you stay in shape and reach your health goals. Come visit us at 3358A Coffey Lane and see why Vertex Climbing Center is the ultimate destination for fitness and fun.

The Sonoma County Family YMCA, located at 1825 Willowside Road in Santa Rosa, California, is more than just a gym. By becoming a member, you are joining a community that values giving back through donations to help others. Each summer, the YMCA provides over 3,000 youth with opportunities for new adventures, regardless of their ability to pay. You can support this cause by donating items from the YMCA's wish list. The YMCA has also launched a new virtual platform called Y360, which offers a variety of classes and programs for members to enjoy from the comfort of their own home. From fitness classes to art exploration, youth enrichment, mindfulness practice, and nutrition programs, there is something for everyone to stay connected to the YMCA community.

Endeavors is a leading health institution located at 131 Stony Circle in Santa Rosa, California, United States. We are dedicated to providing high-quality healthcare services to our community, focusing on promoting wellness and improving the overall health of our patients. Our team of experienced healthcare professionals is committed to delivering personalized care and support to individuals of all ages. At Endeavors, we strive to create a welcoming and compassionate environment where patients feel comfortable and empowered to take control of their health. Contact us today to learn more about our services and how we can help you achieve your health goals.

Movement By Design is a health institution located at 3952 Sebastopol Road, Santa Rosa, California, United States. The institution focuses on improving physical stature, strength, weight loss, and overall movement through a combination of exercises and techniques. Clients have reported significant improvements in joint pain, weight loss, mental outlook, and self-confidence after working with the practitioners at MxD. Testimonials from clients highlight the life-changing impact of the services provided, with many expressing gratitude for the positive effects on their physical and mental well-being. The institution offers personalized training sessions that focus on body mechanics and movement patterns to help clients achieve their health and fitness goals. For more information or to schedule a session, contact Movement By Design at (707) 230-2076 or email at movementxdesign@gmail.com.

SRO Sports Medicine & Rehabilitation is a leading medical facility located at 34 Mark West Springs Road in Santa Rosa, California. Specializing in sports medicine and rehabilitation, our team of doctors and health professionals are dedicated to providing top-notch care for athletes and individuals recovering from injuries. With state-of-the-art equipment and personalized treatment plans, we strive to help our patients achieve optimal physical health and performance. Whether you are a professional athlete or just looking to recover from an injury, SRO Sports Medicine & Rehabilitation is here to support you on your journey to wellness.

Chapman's Body Dynamics is a premier gym and health center located at 1100 Sonoma Avenue in Santa Rosa, California. Our facility offers state-of-the-art equipment, expert personal trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Chapman's Body Dynamics has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

Jennifer Go is a reputable health institution located at 1793 Marlow Road in Santa Rosa, California, United States. This establishment offers a range of health services, including pharmacy and store options. With a focus on providing high-quality care and products, Jennifer Go is dedicated to promoting the well-being and health of its customers. Visit us today for all your health needs.

The Fountaingrove Club is a premier gym and health institution located at 1525 Fountaingrove Parkway in Santa Rosa, California. Our state-of-the-art facilities offer top-of-the-line equipment and amenities for all your fitness and wellness needs. From personal training to group fitness classes, we have everything you need to achieve your health goals. Come experience the luxury and convenience of The Fountaingrove Club today.

Saiyan Strength Gym is a premier fitness facility located at 5 West 9th Street in Santa Rosa, California. Our gym specializes in strength training and offers a wide range of equipment and services to help you reach your fitness goals. As a BY APPOINTMENT ONLY facility, we provide personalized attention and guidance to each of our clients. Our experienced trainers are dedicated to helping you achieve your fitness goals in a safe and effective manner.

PHAS3 Martial Arts is a premier gym and health institution located at 575 Summerfield Road in Santa Rosa, California. With over 20 years of experience, we have been providing top-notch training for community members of all ages, from kids to adults. Our focus on self-discipline and impulse control sets us apart, helping our students excel in all areas of life. From improved focus and concentration to enhanced social skills, our martial arts classes offer a wide range of benefits. Our karate for kids classes in Sonoma County emphasize respect, courtesy, and self-control, leading to better grades, reduced ADD/ADHD issues, and improved behavior at home. For adults, our program offers a comprehensive approach to self-defense and physical fitness, with instructors who are dedicated to helping each student reach their full potential.

Sonoma County Taiko is a dynamic school located at 3325 Regional Parkway in Santa Rosa, California. Our institution specializes in the traditional Japanese art of taiko drumming, offering classes for students of all ages and skill levels. Taiko drumming is not only a fun and engaging form of music, but also a great way to build physical strength, coordination, and teamwork skills. Join us at Sonoma County Taiko and experience the power and excitement of this ancient art form!

The Rapoport Performance Institute is a cutting-edge health institution located at 1801 Cleveland Avenue in Santa Rosa, California, United States. Our institute is dedicated to helping individuals achieve optimal physical and mental performance through a holistic approach to health and wellness. Our team of experts offers personalized programs and services to help our clients reach their goals and live their best lives. Whether you are looking to improve your fitness, nutrition, mental health, or overall well-being, the Rapoport Performance Institute is here to support you on your journey to better health.

The National Academy of Athletics, located in Santa Rosa, California, is dedicated to transforming kids' lives through the power of sports. Our recreational youth sports camps and programs are designed to help children of all abilities have fun, learn sport-specific fundamentals, and gain confidence both on and off the field. Our NAofA Certified Coaches & Instructors focus on fundamental skill development in a positive and fun environment, teaching children about success, failure, and teamwork. Our mission is to bring youth programs to children throughout the nation, promoting positive physical and mental development while advocating for healthy lifestyles to combat childhood obesity. Partnering with schools, leagues, and municipalities, we offer safe, fun, and educational youth sports programs for a wide range of age groups. From camps and clinics for ages 7-14 to Jr. Academy Programs for ages 4-6, we prioritize not only enhancing sports skills but also essential life skills like confidence and personal growth.

Nor-Cal Taekwondo Academy is a premier martial arts institution located in Santa Rosa, California. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, self-defense, and mental discipline. Located at 625 Sebastopol Road, our state-of-the-art facility provides a safe and welcoming environment for students of all ages and skill levels. Whether you are looking to improve your physical health, learn self-defense techniques, or increase your mental focus, Nor-Cal Taekwondo Academy is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you.

The International Budo Academy is a premier gym and health institution located at 3210 Coffey Lane in Santa Rosa, California, United States. Our academy offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also instilling discipline, confidence, and respect. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, the International Budo Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

At Ata Lansing Blackbelt Academy, located at 397 Aviation Boulevard in Santa Rosa, California, individuals can train in the art of martial arts to improve their physical health and mental well-being. Our experienced instructors provide expert guidance in a supportive and motivating environment, helping students of all ages and skill levels achieve their fitness goals while learning self-defense techniques. Join us at Ata Lansing Blackbelt Academy and unleash your full potential in a fun and challenging way!

Olympic Tae Kwon Do is a premier health institution located in Santa Rosa, California, United States. Our facility at 1598 Sebastopol Road is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of the ancient martial art of Tae Kwon Do. Our experienced instructors are committed to helping students of all ages and skill levels achieve their fitness goals and develop confidence and discipline. Join us at Olympic Tae Kwon Do and unleash your full potential!

Cali Kicks Martial Arts Academy is a premier gym and health institution located at 3445 Sebastopol Road in Santa Rosa, California. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while getting in shape, Cali Kicks has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve your full potential. Join us at Cali Kicks Martial Arts Academy and start your journey towards a healthier, more confident you.