The 30 Best Physical fitness goals in El Segundo, California

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Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.

Chess Fitness is a unique health institution located at 1201 East Grand Avenue in El Segundo, California. Our facility combines the mental workout of chess with physical fitness to provide a comprehensive wellness experience. Our expert trainers offer personalized chess coaching and fitness programs to help you enhance your strategic thinking skills while improving your physical health. Join us at Chess Fitness and unlock your full potential both mentally and physically.

Davis & DeRosa Physical Therapy El Segundo is a leading health institution located at 325 Main Street in El Segundo, California, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and individualized treatment plans, Davis & DeRosa Physical Therapy El Segundo is committed to helping clients achieve their health and wellness goals.

Pacific Physical Therapy is a leading physiotherapy institution located at 327 Main Street in El Segundo, California, United States. Our team of highly skilled and experienced physiotherapists are dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services including personalized treatment plans, manual therapy, exercise programs, and more. At Pacific Physical Therapy, our goal is to provide exceptional care and support to help our patients achieve their health and fitness goals.

MOXIE Physical Therapy and Sports Performance is a premier health institution located at 138 Arena Street in El Segundo, California. Our dedicated team of experienced therapists and trainers are committed to helping clients achieve their physical therapy and sports performance goals. Whether you are recovering from an injury or looking to enhance your athletic abilities, our personalized approach and state-of-the-art facilities will help you reach your full potential. Visit us today and experience the MOXIE difference.

Made to Move Physical Therapy, Inc. is a leading physiotherapy institution located at 615 North Nash Street in El Segundo, California. Our dedicated team of health professionals are committed to helping our patients achieve their optimal level of physical health and wellness. We offer personalized treatment plans tailored to each individual's unique needs and goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, our experienced physiotherapists are here to help you every step of the way. Visit Made to Move Physical Therapy, Inc. and start your journey towards a healthier, more active lifestyle today.

Welcome to The Sports Complex El Segundo, your premier destination for sports and fitness in the heart of El Segundo, California. Conveniently located at 236 California Street, our state-of-the-art facility offers a wide range of amenities and programs designed to cater to athletes and fitness enthusiasts of all ages and skill levels. At The Sports Complex El Segundo, we pride ourselves on fostering a community-focused environment where everyone can pursue their passion for sports and physical activity. Our complex features top-notch sports courts, including basketball, volleyball, and racquetball, as well as a fully equipped gym with the latest cardio and strength-training equipment. Whether you're looking to join a league, take a class, or enjoy a friendly pick-up game, we've got you covered.

Welcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.

Welcome to JK Physical Culture, your premier destination for health and fitness in the heart of El Segundo, California. Conveniently located at 533 Main Street, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At JK Physical Culture, we are dedicated to helping you achieve your personal health and wellness goals through a holistic approach to physical fitness. Our facility is equipped with the latest in fitness technology and a wide range of equipment to suit every workout preference, from strength training and cardio to functional fitness and flexibility exercises. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced and certified trainers are here to guide and support you every step of the way.

Welcome to The Fitness Underground, your premier health and wellness destination located at 206 East Imperial Avenue, El Segundo, California. Nestled in the heart of El Segundo, our facility offers a unique and invigorating environment designed to inspire and motivate you on your fitness journey. At The Fitness Underground, we are dedicated to helping you achieve your health goals through personalized training programs, state-of-the-art equipment, and a supportive community. Our team of experienced trainers is committed to providing expert guidance and tailored workouts that cater to all fitness levels, from beginners to seasoned athletes.

Welcome to the LAAFB Fitness & Sports Center, your ultimate destination for all your fitness and health needs, conveniently located at 200 North Douglas Street, El Segundo, California 90245. Our state-of-the-art facility offers a comprehensive range of services and activities designed to help you achieve your fitness goals, regardless of your current level. Whether you're looking to kickstart your fitness journey or enhance your existing routine, we have something for everyone. Our FREE equipment orientation sessions are a fantastic way to familiarize yourself with our cardio, strength, and free weight equipment. Our experienced staff will guide you through each area, ensuring you feel confident and empowered in your workouts.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to the LAAFB Fitness & Sports Center, your ultimate destination for achieving your fitness goals in Los Angeles! Conveniently located at 2901 Arthur Macarthur Road, our state-of-the-art facility offers everything you need to stay active and healthy. Whether you're just starting your fitness journey or are a seasoned athlete, we have something for everyone. Our gym is equipped with the latest cardio, strength, and free weight equipment. Not sure where to begin? Take advantage of our FREE equipment orientation, where our experienced staff will guide you through each area, ensuring you feel confident and ready to tackle your fitness goals. All fitness levels are welcome!

Final Inches is a premier health institution located at 880 Apollo Street in El Segundo, California. Specializing in personalized care and treatment, our team of doctors and health professionals are dedicated to helping individuals achieve their final health and wellness goals. Whether it be weight loss, physical fitness, or overall well-being, Final Inches is committed to providing top-notch services and support to help clients reach their desired outcomes. Visit us today and start your journey towards a healthier and happier you.

The Meyer Institute of Sport is a leading health institution located at 555 North Nash Street in El Segundo, California, United States. Our state-of-the-art facility is dedicated to promoting overall wellness and peak performance through specialized sports medicine and fitness programs. Our team of expert physicians, physical therapists, and trainers work together to provide personalized care and support to help individuals achieve their health and fitness goals. Whether you are a professional athlete or a weekend warrior, the Meyer Institute of Sport is committed to helping you reach your full potential.

The Betty Ainsworth Sports Center is a state-of-the-art gym and health facility located at 3851 West El Segundo Boulevard in Hawthorne, California. Our center offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, clean and modern facilities, and a welcoming atmosphere, the Betty Ainsworth Sports Center is the perfect place to get fit and stay healthy. Join us today and start your journey to a healthier lifestyle!

Velocity Sports Performance - Southbay is a premier health institution located in El Segundo, California, United States. Our state-of-the-art facility at 133 Center Street offers a wide range of services to help individuals improve their physical fitness and overall well-being. Whether you are an athlete looking to enhance your performance or someone looking to improve their health, our experienced team of professionals is dedicated to helping you reach your goals. With a focus on personalized training programs and cutting-edge equipment, Velocity Sports Performance - Southbay is the perfect place to achieve your fitness aspirations.

Welcome to Lianne Koo Physiotherapy, your trusted partner in health and wellness, conveniently located at 325 Main Street, El Segundo, California. Our practice is dedicated to providing personalized physiotherapy services tailored to meet your individual needs. At Lianne Koo Physiotherapy, we believe in a holistic approach to healing, focusing on restoring movement, enhancing strength, and improving overall well-being. Our experienced team of licensed physiotherapists is committed to helping you achieve your health goals through a range of specialized treatments and rehabilitation programs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer comprehensive care to support your journey to optimal health.

Welcome to Lisa Alletto, a premier health and physiotherapy practice located at 111 Penn Street, El Segundo, California. Our expert team of highly qualified physical therapists is dedicated to providing personalized and comprehensive care to help you achieve your health and wellness goals. Our practice is co-founded by Mindy Garvey and Cathy Tarte, both of whom bring a wealth of experience and specialized expertise to our clinic. Mindy Garvey, a former competitive softball player, specializes in treating throwing athletes and those recovering from rotator cuff, shoulder labrum, and elbow injuries. Cathy Tarte, with her extensive background in orthopedics and sports medicine, also offers specialized physical therapy for breast cancer patients and oversees our lymphedema program.

Welcome to UCLA Health Sports Performance, your premier destination for health and wellness in El Segundo, California. Conveniently located at 2275 East Mariposa Avenue, we are dedicated to helping athletes and fitness enthusiasts of all levels achieve their peak performance. Our state-of-the-art facility offers a comprehensive range of services, including personalized training programs, cutting-edge rehabilitation techniques, and expert nutritional guidance, all tailored to meet your unique needs and goals. At UCLA Health Sports Performance, our team of experienced professionals is committed to providing the highest standard of care. We utilize the latest in sports science and technology to enhance your performance, prevent injuries, and promote overall well-being. Whether you're a professional athlete or just starting your fitness journey, our supportive and knowledgeable staff is here to guide you every step of the way.

Welcome to Family Wellness Studio, your one-stop destination for health, fitness, and style, located at 353 Main Street, El Segundo, California. We are dedicated to supporting your journey towards a healthier lifestyle by offering a unique blend of services and products tailored for the entire family. At Family Wellness Studio, you'll find a well-equipped gym designed to cater to all fitness levels. Whether you're a beginner or a seasoned athlete, our friendly and knowledgeable staff are here to help you achieve your fitness goals in a supportive and motivational environment.

Welcome to Berserk Sports Performance, your premier destination for achieving peak physical fitness and health in El Segundo, California. Conveniently located at 800 North Pacific Coast Highway, our state-of-the-art facility is dedicated to helping you unleash your full potential through personalized training programs and cutting-edge fitness solutions. At Berserk Sports Performance, we believe in a holistic approach to health and fitness. Our expert team of certified trainers and health professionals is committed to guiding you on your journey, whether you're an elite athlete striving for excellence or someone looking to improve overall well-being. We offer a diverse range of services, including strength and conditioning, sports-specific training, injury rehabilitation, and nutritional counseling, all tailored to meet your unique goals and needs.

Welcome to Premier Mind & Body, your ultimate destination for holistic health and fitness in El Segundo, California. Conveniently located at 240 Center Street, our state-of-the-art gym and wellness center is dedicated to helping you achieve a harmonious balance between physical fitness and mental well-being. At Premier Mind & Body, we offer a comprehensive range of services designed to cater to all your health needs. Our facility features cutting-edge workout equipment, a variety of group fitness classes, and personalized training programs tailored to your individual goals. Whether you're looking to build strength, increase flexibility, or improve your overall fitness level, our experienced and certified trainers are here to guide and inspire you every step of the way.

Welcome to Off-Ice Training Center, your premier destination for health and fitness located at 555 North Nash Street, Nash / Mariposa Station, El Segundo, California. At Off-Ice Training Center, we specialize in offering top-notch training facilities and programs designed to enhance your athletic performance and overall well-being. Our state-of-the-art gym is equipped with the latest fitness technology and equipment to cater to all your health needs, whether you're an elite athlete or just starting your fitness journey. Our team of experienced and certified trainers is dedicated to helping you achieve your personal fitness goals through customized workout plans and personalized coaching. We offer a wide range of services, including strength and conditioning, cardio workouts, flexibility training, and rehabilitation exercises, all tailored to meet the specific needs of our clients.

Welcome to E23 Raytheon Employee Park, your premier destination for health and wellness in El Segundo, California. Conveniently located in the heart of the city, our gym offers an exceptional fitness experience tailored to meet the needs of Raytheon employees and the local community. Our state-of-the-art facilities are equipped with the latest exercise equipment, providing everything you need for a comprehensive workout. Whether you're looking to boost your cardio, build strength, or improve flexibility, our diverse range of classes and personal training options cater to all fitness levels. At E23 Raytheon Employee Park, we believe in fostering a supportive and motivating environment. Our team of professional trainers is dedicated to helping you achieve your health goals with personalized guidance and expert advice. Additionally, our wellness programs are designed to promote a balanced lifestyle, ensuring both physical and mental well-being.