Personalized fitness coaching in Soquel, California

Welcome to Mavericks Fitness, your premier destination for health and wellness in the heart of Santa Cruz, California. Conveniently located at 311 Soquel Avenue, our state-of-the-art gym offers a diverse range of fitness solutions designed to help you achieve your personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, Mavericks Fitness provides a welcoming and motivating environment for all levels. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to ensure a comprehensive workout experience. We take pride in offering a variety of group classes, including yoga, pilates, HIIT, and spinning, led by experienced and passionate instructors who are dedicated to helping you succeed.

Welcome to Santa Cruz Fitness Boutique, your premier destination for health and wellness in the heart of Santa Cruz, California. Conveniently located at 924 Soquel Avenue, our boutique gym is dedicated to providing a personalized and supportive environment for all your fitness needs. At Santa Cruz Fitness Boutique, we believe in a holistic approach to health, offering a wide range of classes, state-of-the-art equipment, and personalized training programs tailored to fit your unique goals and lifestyle. Whether you're looking to build strength, improve flexibility, or enhance overall well-being, our team of experienced trainers and instructors is here to guide and motivate you every step of the way.

Welcome to Shelley's Fitness, your premier health and wellness destination located in the heart of Soquel, California. Nestled at 4845 Soquel Drive, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Shelley's Fitness, we offer a comprehensive range of services designed to cater to all fitness levels. Whether you are a beginner taking your first steps into the world of fitness or an experienced athlete looking to enhance your performance, our expert trainers are here to guide you every step of the way. Our diverse selection of classes includes yoga, pilates, strength training, cardio workouts, and more, ensuring there's something for everyone.

Welcome to British Swim School at 24 Hour Fitness - Santa Cruz Located at 1261 Soquel Avenue, Santa Cruz, California, our swim school is dedicated to providing top-notch swimming education for all ages and skill levels. As part of the health and school sector, we pride ourselves on creating a safe and nurturing environment where students can develop their swimming abilities while gaining confidence in the water.

Welcome to Cristiano's Personal Training Studio, your premier destination for achieving optimal health and fitness in Soquel, California. Conveniently located at 2800 South Rodeo Gulch Road, our studio is dedicated to helping you improve your health and fitness goals for a better quality of life in 2023 and beyond. At Cristiano's, we believe in more than just physical training. Our holistic approach ensures that you not only see remarkable results but also gain a comprehensive understanding of your body and its interconnected systems. Our personalized training programs are designed to push you to new heights, helping you achieve results you once thought were unattainable.

Welcome to The Body Shop Fitness Studio, your premier destination for achieving health and wellness goals in the heart of Soquel, California. Conveniently located at 4641 Soquel Drive, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At The Body Shop Fitness Studio, we are dedicated to helping you transform your body and mind through a variety of high-quality fitness programs and services. Our facility is equipped with the latest exercise equipment, ensuring you have everything you need for a comprehensive workout. We offer a diverse range of classes, including strength training, cardio, yoga, and personalized fitness coaching, all designed to help you reach your personal best.

DeWitt Physical Therapy is a premier health institution located at 2724 Soquel Avenue in Santa Cruz, California, United States. Our expert team of physical therapists is dedicated to providing personalized care and rehabilitation services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on individualized treatment plans and cutting-edge techniques, DeWitt Physical Therapy is committed to helping patients achieve their health and wellness goals. Visit us today and experience the difference that personalized care can make in your recovery journey.

Welcome to Holistic Women's Wellness, your sanctuary for comprehensive health and rejuvenation located at 5905 Soquel Drive, Soquel, California. We are a unique gym and health center dedicated to empowering women through expert therapeutic massage and luxurious pampering experiences. Our mission is to address and alleviate chronic pain, injury, neurological and physical disorders, postsurgical recovery, and stress management. Founded by Shannon Innis, a seasoned Massage Therapist and Pre/Postnatal Yoga Instructor with 25 years of experience, Holistic Women's Wellness offers a compassionate approach to women's health. Shannon is committed to supporting women who often fall through the cracks of the healthcare system, providing intentional and therapeutic care for every stage of a woman's life.

Welcome to Santa Cruz Movement, your premier destination for fitness and wellness in the heart of Santa Cruz, California. Located conveniently at 730 Soquel Avenue, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and inspiring environment. At Santa Cruz Movement, we offer a diverse range of classes and training programs tailored to meet the needs of all fitness levels. From strength and conditioning to yoga and mobility sessions, our expert trainers are here to guide you every step of the way. Our state-of-the-art facility is equipped with the latest fitness equipment, ensuring you have everything you need for a comprehensive workout.

Welcome to CrossFit Aptos, your premier destination for health and fitness in Aptos, California. Conveniently located at 7960 Soquel Drive, our gym is dedicated to providing a supportive and dynamic environment where you can achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our experienced coaches are here to guide you every step of the way. At CrossFit Aptos, we believe that fitness is not just about working out; it's about building a community that motivates and inspires you. Our state-of-the-art facilities and diverse range of classes are designed to challenge and empower you, helping you to push past your limits and discover your true potential.

Xtension & Co. is a premier health institution located at 5905 Soquel Drive in Soquel, California, United States. Our dedicated team of professionals is committed to providing top-quality health services to our clients. From physical therapy to nutritional counseling, we offer a wide range of services to help you achieve your health and wellness goals. Visit us today and experience the difference at Xtension & Co.

Pathways Dojo is a renowned school located in the vibrant city of Santa Cruz, California. Our institution is dedicated to providing high-quality education and training in martial arts, self-defense, and physical fitness. With a focus on personal growth and development, our experienced instructors create a supportive and empowering environment for students of all ages and skill levels. Located at 2724 Soquel Avenue, Pathways Dojo is the perfect place to cultivate discipline, confidence, and strength. Join us on the path to success today.

Yoga Motive is a premier health and wellness institution located at 6996 Soquel Avenue in Santa Cruz, California. As a gym specializing in yoga, Yoga Motive offers a wide range of classes and workshops for all levels of practitioners. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga Motive has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at Yoga Motive and discover the transformative power of yoga.

Joy of Movement Gyrotonic and Pilates Studio is a premier gym and health institution located in Aptos, California. We offer a variety of classes including Private Pilates and Gyrotonic® Sessions, Duets, Reformer Classes, Pilates Equipment Classes, Restorative Movement Classes, and Gyrokinesis® Classes. Our mission is to promote long-term emotional and physical health through joyful, integrated movement training. Our experienced trainers pay attention to each individual's specific needs, ensuring a personalized and effective workout experience. Our studio is clean, welcoming, and equipped with state-of-the-art equipment. Clients of all levels are welcome to join our classes, where class sizes are kept small to ensure individual attention. Our clients have experienced incredible results, such as relief from chronic pain and improved strength and mobility. Come join us at Joy of Movement Gyrotonic and Pilates Studio and experience the transformative power of movement. Contact us today to learn more about our class schedules and offerings.

Strong Michael is a health institution located at 534 Soquel Avenue in Santa Cruz, California. Our dedicated team of healthcare professionals is committed to providing high-quality care and support to our patients. We offer a wide range of medical services and treatments to help our clients achieve optimal health and wellness. Whether you are seeking treatment for a specific health issue or simply looking to maintain your overall well-being, Strong Michael is here to help. Visit us today and experience the exceptional care and personalized attention that sets us apart.

Welcome to Health Projects Center, your trusted partner in promoting health and wellness in the Santa Cruz community. Conveniently located at 9000 Soquel Avenue, Santa Cruz, California, we are dedicated to enhancing the quality of life for individuals and families through a variety of health-focused programs and services. At Health Projects Center, we offer a wide range of services designed to meet the diverse needs of our community. Our expert team of healthcare professionals and wellness advocates work collaboratively to provide personalized care and support, ensuring that each client receives the attention they deserve. Whether you're seeking preventative care, chronic disease management, or wellness education, we are here to guide you every step of the way.

Welcome to Rhythm Health & Performance, your premier destination for holistic health and wellness in Santa Cruz, California. Conveniently located at 6894A Soquel Avenue, we are dedicated to helping you achieve optimal health and peak performance through a range of personalized services. At Rhythm Health & Performance, we believe in a comprehensive approach to well-being. Our team of skilled professionals offers a variety of services designed to enhance your physical, mental, and emotional health. Whether you're an athlete looking to improve your performance or someone seeking a healthier lifestyle, we tailor our programs to meet your unique needs.

Welcome to Santa Cruz Athletic Club, your premier destination for fitness and wellness located at 901 Soquel Avenue, Santa Cruz, California. As a leading gym and health facility in the area, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Santa Cruz Athletic Club, we offer a wide range of state-of-the-art equipment, dynamic group classes, and personalized training programs designed to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our experienced and certified trainers are here to guide and inspire you every step of the way.

Welcome to Bhakti Santa Cruz, your premier destination for holistic health and fitness in the heart of Santa Cruz, California. Conveniently located at 513 Soquel Avenue, our gym is dedicated to providing a unique and enriching wellness experience for individuals of all fitness levels. At Bhakti Santa Cruz, we believe in nurturing both the body and mind, offering a diverse range of classes and services designed to promote overall well-being. Our expert instructors are passionate about guiding you through personalized fitness programs, whether you’re interested in yoga, strength training, or holistic health practices. Join our vibrant community and embark on a journey towards a healthier, more balanced lifestyle. Visit us today and discover the transformative power of fitness and mindfulness at Bhakti Santa Cruz.

Welcome to CrossFit UP, your premier fitness destination located in the heart of Santa Cruz, California. Situated at 2724 Soquel Avenue, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and energetic environment. At CrossFit UP, we offer a dynamic range of workouts designed to challenge and inspire individuals of all fitness levels. Our experienced and passionate coaches are committed to providing personalized guidance, ensuring that each member receives the attention and support they need to succeed. Whether you're a seasoned athlete or just starting your fitness journey, CrossFit UP provides a welcoming community where you can push your limits and reach new heights. Our state-of-the-art facility is equipped with everything you need for a complete workout experience, from strength training and cardio to flexibility and endurance exercises. Join us at CrossFit UP and become part of a vibrant community focused on health, wellness, and personal growth. Visit us today and discover the transformative power of CrossFit. Your fitness journey starts here!

Welcome to the Center for Health, your premier destination for comprehensive wellness solutions in Santa Cruz, California. Conveniently located at 555 Soquel Avenue, our center is dedicated to providing a holistic approach to health and well-being for individuals of all ages. Our team of experienced practitioners offers a wide range of services designed to meet your unique health needs, including personalized wellness plans, nutritional counseling, stress management, and more. At the Center for Health, we prioritize creating a supportive and nurturing environment where you can embark on your journey to optimal health. Visit us today and discover the path to a healthier, more balanced life.

Welcome to Ryan Dewitt, PT, your premier destination for personalized physical therapy and wellness services in Santa Cruz, California. Conveniently located at 2724 Soquel Avenue, we specialize in providing comprehensive health solutions tailored to meet your unique needs. Our dedicated team of experienced professionals is committed to helping you achieve optimal health and well-being through personalized care and evidence-based practices. At Ryan Dewitt, PT, we offer a wide range of services, including physical therapy, injury rehabilitation, and preventative care, all designed to enhance your quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall physical performance, our compassionate and knowledgeable staff are here to support you every step of the way.

Barbara Bannan, MD is a reputable medical institution located at 9515 Soquel Drive in Aptos, California. Dr. Barbara Bannan is a highly skilled and experienced doctor specializing in providing top-quality healthcare services to patients. With a focus on promoting overall health and well-being, Dr. Bannan offers a wide range of medical services and treatments to address various health concerns. Patients can trust in the expertise and compassionate care provided by Dr. Barbara Bannan and her dedicated team.

Dr. Ruchi Puri is a renowned health institution located at 1555 Soquel Drive in Santa Cruz, California. Specializing in providing top-notch medical care, Dr. Puri offers a wide range of services to help patients achieve optimal health and wellness. With a focus on personalized care and cutting-edge treatments, Dr. Puri is dedicated to improving the lives of her patients. Whether you are in need of routine check-ups, specialized treatment, or preventative care, Dr. Ruchi Puri is committed to providing exceptional healthcare services to the Santa Cruz community.

Thriveworks Counseling & Psychiatry Santa Cruz, located at 1414 Soquel Avenue, Santa Cruz, California, is a health institution that offers a range of therapy and counseling services. Whether you are seeking individual, couples, child/teen, or family therapy, our diverse team of specialists can help. Our providers are experienced in using various therapeutic approaches to address emotional and behavioral challenges. At Thriveworks, we believe that therapy can be life-changing and provide dedicated time with a mental health professional to help you navigate through difficult times. Our support team is available seven days a week to assist you in finding a provider that fits your needs. We also offer psychiatric medication management for those who require it.

Teresa Quadres, LCSW is a health institution located at 5905 Soquel Drive in Santa Cruz, California, United States. Specializing in counseling to help individuals through big life transitions, Teresa is a California Licensed Clinical Social Worker dedicated to guiding those feeling stuck towards finding their path forward. With a belief in the innate capacity for healing and growth in every crisis, Teresa's private practice aims to help clients live their lives in full bloom. Whether you are navigating grief, feeling lost in middle age, or simply seeking support in managing your emotions, Teresa offers a safe space to explore your unique path towards healing. Through conversations and guidance, she helps clients pay attention to their nervous systems, learn to be intentional about their emotions, and discover what living intentionally looks like in the moment.

Rachel Horodezky is a health institution located at 6233 Soquel Drive in Aptos, California, United States. This institution offers a wide range of health services and treatments to help individuals achieve optimal well-being. The dedicated staff at Rachel Horodezky are committed to providing top-quality care and personalized treatment plans to meet the unique needs of each patient. Whether you are seeking preventive care, treatment for a specific health issue, or simply looking to improve your overall health, Rachel Horodezky is here to support you on your wellness journey.

Manresa Wellness is a mental health practice located in Aptos, California, dedicated to providing psychiatric evaluations and medication management. Our compassionate team offers appointments in person or via telehealth, serving patients in Santa Cruz and Monterey counties, as well as throughout California. We believe in the power of open communication and strive to create a safe space where individuals can express their feelings and receive the support they need. With a focus on holistic wellness, we are here to help you navigate life's challenges and find a path towards healing and growth.

Kelly Sumner is a leading health institution located at 9515 Soquel Drive in Aptos, California, United States. We are dedicated to providing high-quality healthcare services to our community. Our team of experienced professionals works tirelessly to ensure the well-being of our patients. Whether you are in need of medical treatment or simply looking to improve your overall health, Kelly Sumner is here to help. Visit us today to experience personalized care in a warm and welcoming environment.

Welcome to Joyce Kutcher, your trusted partner in health and wellness located in the heart of Santa Cruz, California. Situated at 340 Soquel Avenue, our practice is dedicated to providing compassionate and personalized care to support your journey towards optimal health. At Joyce Kutcher, we believe in a holistic approach to health, emphasizing the importance of both physical and mental well-being. Our experienced team is committed to offering a range of services tailored to meet your unique needs, ensuring you receive the highest quality of care in a warm and welcoming environment.