The 30 Best Personal wellness in Sacramento, California

Sacramento Wing Chun-Pak Mei is a health institution located at 7039 South Land Park Drive in Sacramento, California. This institution specializes in the traditional Chinese martial arts of Wing Chun and Pak Mei, focusing on physical fitness, self-defense, and mental well-being. Our experienced instructors provide personalized training for students of all levels, helping them improve their strength, agility, and overall health. Join us at Sacramento Wing Chun-Pak Mei to enhance your physical fitness and learn valuable self-defense skills in a supportive and welcoming environment.

Light In The Tunnel Counseling is a mental health institution located at 1501 Corporate Way in Sacramento, California. Our dedicated team of counselors and therapists are committed to helping individuals navigate through life's challenges and find their way towards healing and self-discovery. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we provide a safe and supportive environment for you to explore your thoughts and emotions. Our goal is to be the guiding light in your journey towards mental wellness and personal growth. Schedule an appointment with us today and let us help you find hope and clarity in the midst of life's struggles.

The Rosetta Center for Counseling and Wellness is a leading health institution located at 1531 Corporate Way in Sacramento, California. Our center offers a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and counselors provide personalized care and support to address a variety of issues including anxiety, depression, stress, and relationship problems. At The Rosetta Center, we are dedicated to helping our clients lead happier and healthier lives.

South Sacramento Counseling is a leading health institution located at 7486 Center Parkway in Sacramento, California. Our team of experienced counselors and therapists provide a range of mental health services to individuals and families in need. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards healing and personal growth. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our dedicated staff is here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Sacramento Judo Club is a premier martial arts institution located in Sacramento, California. Our club is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Judo. Our experienced instructors provide top-notch training for students of all levels, from beginners to advanced practitioners. Join us at 2875 Fruitridge Road to improve your overall health and well-being while learning the art of Judo.

The Ralph Gracie Association in Sacramento, CA, is a renowned health institution located at 4000 Truxel Road. With a focus on promoting physical fitness and overall well-being, this facility offers a variety of classes and programs for individuals of all ages and fitness levels. Whether you are looking to improve your strength, flexibility, or endurance, the skilled instructors at Ralph Gracie Association are dedicated to helping you achieve your health goals. Join us today and start your journey towards a healthier lifestyle!

Paphavasit Kajukenbo Sacramento is a health institution located at 1300 South River Road in West Sacramento, California, United States. We offer classes in the martial art of Kajukenbo, which combines elements of karate, judo, jiu-jitsu, kenpo, and boxing. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and overall well-being. Join us at Paphavasit Kajukenbo Sacramento to learn and grow in a supportive and empowering environment.

Chris Holdsworth’s Sacramento Martial Arts & BJJ Academy, located at 8940 Greenback Lane in Orangevale, California, is a welcoming and supportive institution dedicated to the practice of Brazilian Jiu Jitsu. Led by experienced instructor Chris Holdsworth, the academy offers a positive and transformative experience for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in BJJ, this academy is the perfect place to achieve your goals. With a focus on discipline, self-belief, and commitment, students are guided through a curriculum designed to help them grow both physically and mentally. The academy also emphasizes camaraderie and community, creating a supportive environment for all members. Come visit the academy, meet the community, and take a free class to see how Jiu Jitsu can positively impact your life.

The Capoeira Forge in Sacramento is a gym focused on promoting health and well-being through the traditional Brazilian martial art of Capoeira. Led by Mestre Aranha, the institution offers Intro to Capoeira classes that combine fitness, flexibility, and technique training to help students build confidence and achieve their training goals. With smaller class sizes, students receive individual attention and guidance for greater personal growth in the art form. Located at 2440 Fulton Avenue, Suite 8 in Sacramento, California, The Capoeira Forge is the perfect place to immerse yourself in the rich cultural heritage and physical benefits of Capoeira.

Ibe Kajukenbo Sacramento is a health institution located at 1380 Vinci Avenue in Sacramento, California. Our mission is to promote physical fitness, mental wellness, and self-defense through the practice of Kajukenbo, a martial art that combines elements of Karate, Judo, Jiu-Jitsu, Kenpo, and Boxing. Our experienced instructors provide personalized training in a supportive and inclusive environment, helping students of all ages and fitness levels achieve their health and wellness goals. Join us at Ibe Kajukenbo Sacramento and embark on a journey to a healthier, stronger, and more confident you.

Markee Personal Training is a premier gym and health institution located at 4837 Amber Lane in Sacramento, California. Our dedicated team of fitness professionals is committed to helping you achieve your health and wellness goals through personalized training programs tailored to your individual needs. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers are here to guide and support you every step of the way. With state-of-the-art equipment and a motivating atmosphere, Markee Personal Training is the perfect place to transform your body and improve your quality of life. Join us today and start your journey to a healthier, happier you.

The Gym Sacramento is a premier fitness center located at 9844 Business Park Drive in Sacramento, California. With over 10,000 square feet of workout space, we offer a wide range of equipment and amenities to help you achieve your fitness goals. From cardio machines to free weights, boxing fitness to power lifting, we have everything you need to get in shape. In addition to our state-of-the-art equipment, we also offer personal training services and two new tanning beds for your convenience. Our clean and friendly environment is designed to inspire and motivate you on your fitness journey. With 24-hour access, you can work out at a time that fits your schedule.

Aikido Yoshinkan Sacramento is a health institution located at 6745 Hazel Avenue in Orangevale, California. We offer classes in the traditional martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels. Join us at Aikido Yoshinkan Sacramento to improve your fitness, flexibility, and overall health while learning valuable self-defense skills.

Love Heal Grow is a reputable institution based in Sacramento, California, offering a range of therapy and counseling services. Our team of experienced therapists and online counselors are dedicated to helping individuals navigate through life's challenges and achieve personal growth and healing. Located at 2430 K Street, our facility provides a safe and welcoming environment for clients to explore their emotions and work towards positive change. Whether you are seeking therapy for mental health concerns, relationship issues, or personal development, Love Heal Grow is here to support you on your journey to wellness.

Whole Wellness Therapy in Sacramento is a leading health institution located on J Street in the heart of California's capital city. We are dedicated to providing holistic and comprehensive therapy services to promote physical, mental, and emotional well-being. Our team of experienced practitioners offers a wide range of services including massage therapy, acupuncture, nutrition counseling, and mental health therapy. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall wellness, Whole Wellness Therapy is here to support you on your journey to a healthier and happier life.

Pachamama Therapy Collective is a counseling and brainspotting practice located in Sacramento, California. Our team of experienced therapists offers a holistic approach to mental health and well-being, with a focus on helping clients heal and grow on their journey towards self-discovery and personal development. We provide a safe and supportive environment for individuals seeking therapy, with a commitment to promoting healing and empowerment. Our practice is dedicated to helping clients navigate life's challenges and cultivate a sense of balance and resilience. Visit us at 2011 P Street to begin your journey towards healing and transformation.

Dalise Gada Therapy offers somatic therapy services in Sacramento, California. Located at 3067 Freeport Boulevard, our institution specializes in providing holistic healing through body-centered approaches. Somatic therapy focuses on the mind-body connection to address emotional and physical ailments, promoting overall well-being and self-awareness. Our team of experienced therapists is dedicated to helping individuals navigate through their struggles and achieve a sense of balance and harmony. Visit us at Dalise Gada Therapy for a transformative healing experience.

Sierra Family Therapy Center Sacramento is a leading health institution located at 601 University Avenue in Sacramento, California. Our center is dedicated to providing high-quality therapy services to individuals and families in need. Our team of experienced therapists are committed to helping clients navigate through various challenges and improve their mental and emotional well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, our center offers a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

Colleen King, LMFT - Insight Counseling Sacramento is a reputable health institution located at 949 University Avenue in Sacramento, California. As a licensed marriage and family therapist, Colleen King offers insightful counseling services to individuals, couples, and families. With a compassionate and client-centered approach, she helps clients navigate through various challenges and work towards personal growth and healing. Whether you are struggling with relationship issues, mental health concerns, or simply seeking guidance and support, Colleen King is dedicated to providing a safe and welcoming space for you to explore your thoughts and feelings. Book an appointment today to start your journey towards mental and emotional well-being.

LifeStance Therapists & Psychiatrists Sacramento is a leading healthcare institution located at 100 Howe Avenue in Sacramento, California. Our team of dedicated doctors and health professionals provide expert therapy and psychiatric services to individuals seeking mental health support. With a focus on compassionate care and personalized treatment plans, we strive to help our patients achieve optimal mental well-being. Whether you are experiencing anxiety, depression, or other mental health challenges, our experienced therapists and psychiatrists are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Weinberg Haim PHD: Sacramento Center for Psychotherapy is a reputable institution located at 2617 Capitol Avenue in Sacramento, California. Specializing in psychotherapy, Dr. Weinberg Haim and his team provide expert counseling services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, the center offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether dealing with anxiety, depression, relationship issues, or other psychological concerns, patients can trust in the expertise and compassion of the professionals at Weinberg Haim PHD.

ATTUNE Counseling & Therapy Center of Sacramento is a premier mental health institution located in Sacramento, California. Our team of dedicated therapists are committed to providing top-quality counseling and therapy services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help you attune to your inner self and find balance in your life. Visit us at 3336 Bradshaw Road in Sacramento to begin your journey towards improved mental well-being.

The Cognitive Behavior Therapy Center of Sacramento Valley is a premier institution specializing in the treatment of anxiety and OCD disorders. Located at 1221 Pleasant Grove Boulevard in Roseville, California, our team of experts is dedicated to providing evidence-based therapy to help individuals overcome their mental health challenges. With a focus on cognitive behavior therapy, we offer personalized treatment plans to address each client's unique needs. Whether you are struggling with anxiety, OCD, or other related conditions, our center is here to support you on your journey to wellness.

Sacramento Psychotherapy Services, Inc. is a trusted health institution located at 3550 Watt Avenue in Sacramento, California, United States. Our team of experienced psychotherapists provides top-quality mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through life's challenges. Contact us today to schedule an appointment and begin your journey towards a healthier mind and body.

Dr. Lori Roberto, Ph.D., Sacramento Clinical Psychologist is a health institution located at 601 University Avenue in Sacramento, California. Dr. Roberto offers counseling services aimed at creating life transformation, coping skills, and personal growth. Specializing in helping individuals with anxiety, major transitions, depression, work-life balance, stress, and more, Dr. Roberto is a licensed clinical psychologist who works with physicians, nurses, and other mental health therapists. With a focus on promoting health and happiness, Dr. Roberto helps individuals with chronic illness, pain, insomnia, and body, eating, or weight concerns find a path to better adjustment and wellness. Through years of experience in health psychology, Dr. Roberto teaches effective mind-body practices to help individuals live a happier, healthier life with greater ease.

Sacramento Stretch Therapy is a premier wellness center located at 317 12th Street in Sacramento, California. Our experienced team of certified stretch therapists are dedicated to helping clients improve flexibility, reduce pain, and enhance overall physical well-being through personalized stretching sessions. Whether you are an athlete looking to improve performance or someone seeking relief from chronic pain, our tailored approach to stretching will help you achieve your health and fitness goals. Visit us today and experience the benefits of Sacramento Stretch Therapy for yourself.

The Adult ADHD Counseling Center of Sacramento is a specialized health institution located at 418 Alhambra Boulevard in Sacramento, California. Our center is dedicated to providing comprehensive counseling services for adults struggling with Attention Deficit Hyperactivity Disorder (ADHD). Our experienced and compassionate counselors offer personalized treatment plans to help individuals manage their symptoms and improve their quality of life. Whether you are seeking therapy, medication management, or skills training, our center is here to support you on your journey towards better mental health and well-being. Contact us today to schedule an appointment and take the first step towards a brighter future.

Wellness for Humanity is a health institution located at 900 Howe Avenue in Sacramento, California, United States. Our mission is to promote holistic well-being and improve the overall health of individuals in our community. Our dedicated team of health professionals offers a range of services including nutrition counseling, fitness classes, mental health support, and alternative therapies. At Wellness for Humanity, we believe in empowering individuals to take control of their health and live their best lives. Visit us today to start your journey towards a healthier, happier you.

Campus Commons Physical Therapy, Inc in Sacramento, California, is a premier health institution specializing in physiotherapy services. Our dedicated team of experienced physiotherapists is committed to providing personalized care and treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Conveniently located at 425 University Avenue, our state-of-the-art facility offers a welcoming and comfortable environment for all our clients. Whether you're recovering from a sports injury or seeking relief from a medical condition, Campus Commons Physical Therapy, Inc is here to help you achieve your health and wellness goals.

East Sacramento Physical Therapy, located at 3400 Elvas Avenue in Sacramento, California, has been a trusted provider of physical therapy services since 1990. With a combined experience of over 50 years, our team of specialized therapists offers a wide range of services in a compassionate and professional setting. We specialize in areas such as orthopedic, sports, and post-surgical rehabilitation, as well as treating conditions such as chronic pain and balance disorders. Additionally, we are proud partners of Fit Golf of Sacramento, focusing on golf performance, injury treatment, and prevention. Our mission is to provide personalized and high-quality care to help our patients get back to their daily activities. Visit East Sacramento Physical Therapy for expert care in a welcoming environment.