TOP 30 Best Personal training sessions in Santa Cruz, California
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Santa Cruz Bodywork
Welcome to Santa Cruz Bodywork, your sanctuary for relaxation and rejuvenation, located in the heart of Santa Cruz at 740 Front Street, California. Our expert therapists specialize in a variety of bodywork techniques designed to relieve stress, alleviate pain, and promote overall well-being. Whether you're seeking a soothing massage, therapeutic bodywork, or a personalized wellness session, our team is dedicated to providing a serene and healing environment tailored to your needs. Discover the perfect blend of tranquility and expertise at Santa Cruz Bodywork, where your path to relaxation begins. Visit us today and experience the transformative power of touch.
Santa Cruz Movement
Welcome to Santa Cruz Movement, your premier destination for fitness and wellness in the heart of Santa Cruz, California. Located conveniently at 730 Soquel Avenue, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and inspiring environment. At Santa Cruz Movement, we offer a diverse range of classes and training programs tailored to meet the needs of all fitness levels. From strength and conditioning to yoga and mobility sessions, our expert trainers are here to guide you every step of the way. Our state-of-the-art facility is equipped with the latest fitness equipment, ensuring you have everything you need for a comprehensive workout.
Santa Cruz Strength
Welcome to Santa Cruz Strength, your premier destination for fitness and wellness in the heart of Santa Cruz, California. Conveniently located at 151 Harvey West Boulevard, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Santa Cruz Strength, we offer a wide range of services designed to cater to all fitness levels, from beginners to seasoned athletes. Our facility is equipped with top-of-the-line equipment, including free weights, cardio machines, and specialized training tools to ensure you have everything you need for a comprehensive workout.
Village Yoga Santa Cruz
Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.
SPENGA Santa Cruz
Welcome to SPENGA Santa Cruz, where fitness meets community and wellness takes center stage. Conveniently located at 335 Soquel Avenue, Santa Cruz, California, our unique gym offers an innovative approach to health and fitness that combines the three essential elements of a well-rounded workout: Spin, Strength, and Yoga. At SPENGA Santa Cruz, we believe in the power of a balanced workout. Our signature 60-minute sessions are designed to maximize your results by blending cardiovascular endurance, strength training, and flexibility into one energizing and effective workout. Whether you are a fitness enthusiast or just starting your health journey, our expert instructors are dedicated to helping you achieve your personal goals in a supportive and motivating environment.
Santa Cruz Martial Arts Academy
Santa Cruz Martial Arts Academy is a premier health institution located in Felton, California. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and encouraging environment. Come visit us at 6116 California 9 and start your martial arts journey today!
Santa Cruz Massage and Healing Arts
Welcome to Santa Cruz Massage and Healing Arts, your sanctuary for rejuvenation and holistic well-being located at 5905 Soquel Drive, Soquel, California. Here, massage is not just a service—it's an art form that involves a harmonious collaboration between therapist and client, each with a unique focus. Embark on a full-body transcendental journey and emerge into the world feeling both calm and invigorated. Our massages are a fusion of various modalities designed to help you reconnect with your body as a whole. Through a seamless dance of hands, elbows, and forearms, we communicate through energy and touch, leading you into a state of deep relaxation and balance.
TZone Santa Cruz
TZone Santa Cruz is a charming bakery, cafe, and food store located at 1717 Mission Street in Santa Cruz, California. This institution offers a wide variety of freshly baked goods, delicious coffee, and a selection of gourmet foods to satisfy all cravings. Whether you're looking for a quick bite to eat or a place to relax and enjoy a meal, TZone Santa Cruz is the perfect spot. With its cozy atmosphere and friendly staff, this establishment is sure to become your new favorite go-to for all things delicious.
Studio Kicks Training Center
Studio Kicks Training Center is a health institution located at 553 North Santa Cruz Avenue in Los Gatos, California, United States. Our children's Taekwondo and adult Taekwondo classes are action-packed and guaranteed to put a smile on your face. You will feel incredible after each workout, as our classes are designed to make you sweat and have tons of fun. At Studio Kicks, you will learn how to defend yourself on the ground and gain confidence in any situation. Our high-energy Tae Kwon Do, Cardio Kickboxing, and Power Kickboxing classes are known for their effectiveness and fun atmosphere. We offer a variety of training programs for all ages, from fitness beginners to serious martial artists.
Santa Cruz Acting Studio
Santa Cruz Acting Studio is a premier institution located in Aptos, California, United States. We offer a wide range of acting classes and workshops for aspiring actors of all levels. Our experienced instructors provide personalized training to help students develop their skills and reach their full potential in the world of acting. From scene study to improv, our curriculum covers all aspects of acting to help students become confident and versatile performers. Join us at Santa Cruz Acting Studio and take the first step towards a successful acting career.
Hakomi Santa Cruz
Hakomi Santa Cruz is a renowned health institution located in the heart of Santa Cruz, California. Offering a range of holistic therapies and treatments, Hakomi Santa Cruz is dedicated to promoting physical, mental, and emotional well-being for all individuals. With a team of experienced practitioners and a tranquil setting, clients can expect personalized care and support on their journey to wellness. Whether seeking relief from chronic pain, stress management, or emotional healing, Hakomi Santa Cruz provides a safe and nurturing environment for healing and growth. Visit us at 303 Potrero Street to experience the transformative power of Hakomi therapy.
Fitness Court at Santa Cruz High School
The Fitness Court at Santa Cruz High School is a state-of-the-art outdoor gym facility located at 211 Myrtle Street in Santa Cruz, California. This institution is dedicated to promoting health and wellness among students and the community. With a range of exercise equipment and fitness classes available, individuals can work towards their fitness goals in a supportive and motivating environment. Whether you're looking to build strength, improve cardiovascular health, or simply stay active, the Fitness Court at Santa Cruz High School has everything you need to reach your fitness aspirations.
Santa Cruz Therapy with Katie
Santa Cruz Therapy with Katie is a trusted health institution located at 340 Soquel Avenue in Santa Cruz, California. Led by experienced therapist Katie, this facility offers a range of therapeutic services to help individuals improve their mental and emotional well-being. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, Santa Cruz Therapy with Katie provides a safe and compassionate space for healing and growth. With a client-centered approach, Katie works collaboratively with each individual to tailor treatment plans that meet their unique needs. If you are looking for professional therapy in Santa Cruz, look no further than Santa Cruz Therapy with Katie.
Santa Cruz Relational Health Associates
Santa Cruz Relational Health Associates is a health institution located at 610 Capitola Avenue in Capitola, California, United States. Our team of experienced professionals is dedicated to providing comprehensive and compassionate care for individuals seeking to improve their mental and emotional well-being. We offer a range of services including therapy, counseling, and support groups to help our clients navigate life's challenges and achieve greater relational health. Visit us today to begin your journey towards a happier and healthier life.
Garth Taylor Jiu Jitsu
Garth Taylor Jiu Jitsu is a premier health institution located at 403 Swift Street in Santa Cruz, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, led by experienced instructors who are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, our classes cater to all levels of experience. Join us at Garth Taylor Jiu Jitsu and start your journey towards a healthier and stronger you.
Chi Kinetics Pilates Studio
Chi Kinetics Pilates Studio is a premier fitness destination located in the heart of Santa Cruz, California. Our studio offers a wide range of Pilates classes and personalized training sessions to help individuals achieve their health and fitness goals. With a team of experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for clients of all levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Chi Kinetics Pilates Studio is the place for you. Come visit us at 205 12th Avenue and start your journey to a healthier lifestyle today.
Pacific Coast Therapy
Pacific Coast Therapy, located in Santa Cruz, California, is a health institution that offers a wide range of therapy services for individuals, couples, families, and adolescents. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy, our experienced therapists provide effective treatment for processing traumatic experiences and emotional distress. We also offer online therapy services statewide for added convenience. At Pacific Coast Therapy, we prioritize privacy and confidentiality, especially for well-known individuals and their families seeking mental health support. Our family therapy sessions focus on improving communication and relationships within families, while our parent coaching services empower parents with effective strategies for navigating parenthood. We also provide specialized therapy for the LGBTQIA community, as well as support for pregnancy, postpartum, and new parents.
Easefull Counseling
Easefull Counseling is a premier mental health institution located at 550 Water Street in Santa Cruz, California. Our team of experienced and compassionate counselors are dedicated to providing a safe and supportive environment for individuals seeking guidance and healing. We offer a wide range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Easefull Counseling, we prioritize the well-being and growth of our clients, helping them navigate life's challenges with strength and resilience. Visit us today to begin your journey towards emotional wellness and personal empowerment.
Bethesda Counseling Center
Bethesda Counseling Center is a trusted health institution located at 129 Fern Street in Santa Cruz, California, United States. We offer professional counseling services to support individuals in their mental and emotional well-being. Our team of experienced therapists provide a safe and compassionate space for clients to explore their thoughts and feelings, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Bethesda Counseling Center is here to help. Contact us today to schedule an appointment and begin your journey towards a healthier, happier life.
Optimal Health and Fitness
Welcome to Optimal Health and Fitness, your premier destination for health and wellness in the heart of Santa Cruz, California. Conveniently located at 2636 17th Avenue, our unique establishment combines the best of a café, health food store, and wellness hub to support your journey towards a healthier lifestyle. At Optimal Health and Fitness, we believe that nourishing your body is the first step to achieving optimal well-being. Our café offers a delectable selection of nutritious meals, smoothies, and snacks, all crafted with fresh, locally-sourced ingredients. Whether you're looking for a hearty breakfast, a light lunch, or a post-workout smoothie, our menu caters to all dietary preferences and needs.
TULA Center for Bodywork
Welcome to TULA Center for Bodywork, your sanctuary for healing and rejuvenation located at 716 Capitola Avenue, Capitola, California. At TULA, we are dedicated to providing exceptional massage therapy and health education services to our community. Our team of skilled professionals brings a wealth of experience and specialized training to offer you a holistic approach to wellness. Jay, our co-owner and board-certified massage therapist, brings over two decades of experience in bodywork therapies. His journey began at the New York Open Center in 2000, where he mastered Swedish and Shiatsu massages, Yoga, and earned an Associate Polarity Practitioner certification. Jay's expertise includes Injury/Rehab, Sports, Swedish & Deep Tissue massage, Trigger Point therapy, and Structural Bodywork. His continuous pursuit of education in therapeutic bodywork ensures that he remains at the forefront of healing practices, sharing his knowledge and the gift of touch with every client. Recognized for his outstanding skills, Jay has been voted Santa Cruz Weekly’s Gold Massage Therapist in 2011 and 2012, and Good Times BEST Massage Therapist in 2015.
Back Pain And Sciatica Clinic
Welcome to the Back Pain and Sciatica Clinic, your trusted partner in achieving relief from back pain and sciatica. Located conveniently at 2959 Park Avenue, Soquel, California, just one short block from Highway 1 at the Park Ave exit, our clinic is committed to providing effective, non-surgical treatments to help you regain a pain-free life. Led by Dr. John Falkenroth, D.C., who has over 20 years of experience and has successfully treated over 4,000 patients, our clinic specializes in addressing low back pain, neck pain, pinched nerves, and sciatica. Dr. Falkenroth employs both traditional and modern instrument-guided chiropractic care, ensuring personalized treatment plans that cater to your specific needs.
Coastline Pilates
Welcome to Coastline Pilates, your premier destination for health and wellness in the heart of Santa Cruz, California. Located at 406 Mission Street, our state-of-the-art facility offers a serene and welcoming environment where you can rejuvenate your mind and body. Specializing in Pilates, we provide personalized training sessions designed to enhance your strength, flexibility, and overall well-being. Our team of certified instructors is dedicated to helping you achieve your fitness goals, whether you're a beginner or an experienced practitioner. At Coastline Pilates, we believe in the transformative power of movement and are committed to guiding you on your journey to a healthier lifestyle. Join us today and experience the positive impact of Pilates in a supportive community setting.
Blessful Body Pilates with Ky Autumn Russell, MA Kinesiology
Welcome to Blessful Body Pilates with Ky Autumn Russell, MA Kinesiology, your premier destination for holistic health and wellness in Santa Cruz, California. Nestled in the heart of this vibrant coastal city, our studio offers a unique blend of gym, health, and educational services designed to cater to all your fitness and well-being needs. At Blessful Body Pilates, we believe in empowering individuals through movement and education. Under the expert guidance of Ky Autumn Russell, who holds a Master's degree in Kinesiology, our programs are thoughtfully crafted to enhance strength, flexibility, and overall body awareness. Whether you're a seasoned athlete or new to Pilates, you'll find a welcoming and supportive environment that encourages personal growth and transformation.
Studio Emilio
Welcome to Studio Emilio, your premier destination for health and fitness in the heart of Santa Cruz, California. Conveniently located at 550 Water Street, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and inspiring environment. At Studio Emilio, we offer a wide range of fitness classes, personalized training sessions, and cutting-edge equipment to cater to all fitness levels. Our experienced and passionate trainers are committed to guiding you on your journey to better health, ensuring that each workout is both effective and enjoyable. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, Studio Emilio is here to support you every step of the way. Join our vibrant community today and experience the difference at Studio Emilio, where your health is our priority.
Greybears Exercise Room
Welcome to Greybears Exercise Room, your premier destination for health and fitness in Santa Cruz, California. Conveniently located at 2710 Chanticleer Avenue, our gym is dedicated to providing a welcoming and supportive environment for individuals of all fitness levels. At Greybears Exercise Room, we believe in promoting a healthy lifestyle through a variety of exercise options tailored to meet your personal goals. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to ensure a comprehensive workout experience. Whether you're looking to build strength, improve cardiovascular health, or enhance flexibility, we have the resources and expertise to help you succeed.
Erika Linton Pilates
Welcome to Erika Linton Pilates, your premier destination for personalized Pilates training in the heart of Santa Cruz, California. Conveniently located at 6894a Soquel Avenue, our studio is dedicated to promoting health, wellness, and vitality through the transformative practice of Pilates. At Erika Linton Pilates, we believe in a holistic approach to fitness, offering a serene and supportive environment where individuals of all levels can thrive. Whether you're a beginner looking to enhance your core strength or an experienced practitioner aiming to refine your technique, our expert instructors are here to guide you every step of the way.
Shine a Light Counseling Center
Shine a Light Counseling Center is a welcoming and compassionate mental health institution located at 700 Frederick Street in Santa Cruz, California, United States. Our dedicated team of licensed therapists and counselors provide a safe space for individuals to explore their emotions, thoughts, and behaviors in order to lead healthier and more fulfilling lives. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our center is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and let us help you shine a light on your path to wellness.
CrossFit Pleasure Point
Welcome to CrossFit Pleasure Point, the premier gym located at 3703 Portola Drive in the vibrant community of Santa Cruz, California. We understand that making fitness a priority can be challenging, which is why our dedicated team is committed to helping you not only reach your goals but also achieve lasting results. As the best gym in Santa Cruz, CA, we offer a supportive and motivational environment where you can embark on your fitness journey with confidence. Our experienced coaches are here to guide you every step of the way, providing personalized fitness and nutrition plans tailored to your individual needs. Whether you're a seasoned athlete or just starting out, you'll feel better and be amazed by the positive changes in your body and mind.
Athletics & Recreation Fitness Center
The Athletics & Recreation Fitness Center is a state-of-the-art gym located at 405 East Field Service Road in Santa Cruz, California. This institution is dedicated to promoting health and wellness through various fitness activities and programs. With top-of-the-line equipment and experienced trainers, members can achieve their fitness goals in a supportive and motivating environment. Whether you're looking to build strength, improve cardiovascular health, or simply stay active, the Athletics & Recreation Fitness Center has everything you need to lead a healthy lifestyle. Join us today and start your journey towards a fitter, healthier you!
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