Personal fitness coaching in El Segundo, CA
10 results found
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Chess Fitness
● OpenChess Fitness is a unique health institution located at 1201 East Grand Avenue in El Segundo, California. Our facility combines the mental workout of chess with physical fitness to provide a comprehensive wellness experience. Our expert trainers offer personalized chess coaching and fitness programs to help you enhance your strategic thinking skills while improving your physical health. Join us at Chess Fitness and unlock your full potential both mentally and physically.
1201 E Grand Ave, El Segundo, CA 90245, United States -
Game Time Strength GTS - El Segundo
● OpenGame Time Strength GTS in El Segundo, California is a top-notch gym focused on strength and health. With additional locations in Los Angeles, Redondo Beach, and Torrance, GTS offers a variety of equipment including Hammer Strength, Smith Machine, Dumbbells, and more. The institution is dedicated to teaching individuals how to lift weights properly, train smarter, and achieve their fitness goals. The coaching staff at GTS emphasizes the importance of consistency, discipline, and balanced training to transform ordinary people into strong, confident athletes. With personalized programs and a team training environment, GTS helps individuals improve their strength, minimize injury, and reach their full potential. Whether you're a beginner or an elite powerlifter, GTS provides the support and guidance needed to succeed. Additionally, GTS offers remote training and nutrition coaching for clients throughout the United States. Start your fitness journey at Game Time Strength GTS and become the best version of yourself.
436 Main St, El Segundo, CA 90245, United States -
Gate 14 Fitness - El Segundo
● ClosedWelcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.
130 East Grand Avenue, El Segundo, California 90245, United States -
Systems Training Center
● ClosedSystems Training Center is a premier gym and health institution located at 13040 Hawthorne Boulevard in Hawthorne, California, United States. We are known as the best Boxing, Fitness, and Martial Arts Gym in the surrounding areas, including Lawndale, El Segundo, Del Aire, Gardena, Manhattan Beach, Hermosa Beach, and Redondo Beach. Our core values revolve around community, growth, and transformation, providing a family-oriented environment with world-class training. At Systems Training Center, we offer a variety of classes including HIIT Training, Self-Defense, Personal Trainers, Kickboxing, Boxing, Muay-Thai, Kids Martial Arts, Brazilian Jiu-Jitsu (BJJ), and more. Our goal is to create a safe and empowering space for individuals of all ages and backgrounds to achieve their fitness and martial arts goals. We have a renowned MMA team with fighters competing in top organizations like the UFC, Bellator, and LFA, ensuring high-quality classes taught by some of the best coaches in the world.
13040 Hawthorne Blvd, Hawthorne, CA 90250, United States -
The NOW Massage South Bay
● ClosedWelcome to The NOW Massage South Bay, your sanctuary for relaxation and rejuvenation located at 710-A S Allied Way, El Segundo, CA 90245, within the vibrant The Works shopping center. Step into our tranquil oasis, designed with raw elements and natural materials to create a chic, minimalist environment inspired by nature. Our space is the perfect escape from the hustle and bustle of city life, offering you a moment to recharge your energy and spirit. At The NOW Massage South Bay, we provide high-quality, affordable massage services that cater to your wellness needs. Our menu features three Swedish-inspired massages: THE NOW, our signature massage, THE STRETCH, ideal for athletes, and THE HEALER, a mind and body balancing service. Enhance your experience with our wide range of add-ons, including Deep Tissue, Scalp Renewal, Herbal Heat Therapy, Gua Sha, and more, each designed to elevate your relaxation to the next level.
710-A S Allied Way, El Segundo, CA 90245, United States -
Lisa Alletto
● OpenWelcome to Lisa Alletto, a premier health and physiotherapy practice located at 111 Penn Street, El Segundo, California. Our expert team of highly qualified physical therapists is dedicated to providing personalized and comprehensive care to help you achieve your health and wellness goals. Our practice is co-founded by Mindy Garvey and Cathy Tarte, both of whom bring a wealth of experience and specialized expertise to our clinic. Mindy Garvey, a former competitive softball player, specializes in treating throwing athletes and those recovering from rotator cuff, shoulder labrum, and elbow injuries. Cathy Tarte, with her extensive background in orthopedics and sports medicine, also offers specialized physical therapy for breast cancer patients and oversees our lymphedema program.
111 Penn Street, El Segundo, California 902453908, United States -
WholeHealth at Home
● ClosedWelcome to WholeHealth at Home, your trusted partner in achieving optimal well-being from the comfort of your own home. Conveniently located at 400 Continental Boulevard in El Segundo, California, we specialize in delivering personalized health solutions tailored to meet your unique needs. Our dedicated team of health professionals is committed to providing compassionate, high-quality care that empowers you to live a healthier, more balanced life. Whether you're seeking nutritional guidance, fitness coaching, or holistic wellness strategies, WholeHealth at Home is here to support your journey to better health. Experience the convenience and expertise of our services as we bring comprehensive health care directly to your doorstep. Discover a new path to wellness with WholeHealth at Home today.
400 Continental Boulevard, El Segundo, California 90245, United States -
3CS Athletics
● ClosedWelcome to 3CS Athletics, where every body is unique, and fitness is a personal journey tailored just for you. Conveniently located at 430 East Grand Avenue, El Segundo, California, our community-focused gym is trusted and loved by hundreds of local residents. At 3CS Athletics, we understand that starting a new fitness journey can be intimidating, but we're here to make it as simple and rewarding as possible. Founded by Gilbert, who has faced the same challenges many of our clients do, our mission is to empower every individual to become a better version of themselves. Our prime location at the end of the 105 freeway ensures easy access from all areas of El Segundo, making your journey to a healthier lifestyle hassle-free. We believe that results take time and consistency, and even beginners can see noticeable improvements in just 30 days. Our small group fitness classes foster a supportive environment where you can connect with others on the same journey. Together, we build each other up—when you win, we all win.
430 East Grand Avenue, El Segundo, California 90245, United States -
Love.Life Holistic Health + Wellness Club
● ClosedWelcome to Love.Life Holistic Health Wellness Club, your ultimate destination for comprehensive care that nurtures your mind, body, and spirit. Located at 740 Pacific Coast Highway, El Segundo, California, our innovative facility offers a unique blend of services designed to elevate your health and well-being. At Love.Life, we believe in empowering you to take control of your health journey. Our state-of-the-art diagnostics include over 25 labs that analyze more than 120 biomarkers, providing you with a detailed snapshot of your overall health. Our physician-led team crafts personalized care plans to boost your energy and vitality, while our Love.Life app allows you to monitor your health status in real-time with over 20 data points.
740 Pacific Coast Highway, El Segundo, California 90245, United States -
Off-Ice Training Center
● ClosedWelcome to Off-Ice Training Center, your premier destination for health and fitness located at 555 North Nash Street, Nash / Mariposa Station, El Segundo, California. At Off-Ice Training Center, we specialize in offering top-notch training facilities and programs designed to enhance your athletic performance and overall well-being. Our state-of-the-art gym is equipped with the latest fitness technology and equipment to cater to all your health needs, whether you're an elite athlete or just starting your fitness journey. Our team of experienced and certified trainers is dedicated to helping you achieve your personal fitness goals through customized workout plans and personalized coaching. We offer a wide range of services, including strength and conditioning, cardio workouts, flexibility training, and rehabilitation exercises, all tailored to meet the specific needs of our clients.
555 North Nash Street Nash / Mariposa Station, El Segundo, California 90245, United States
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